Pauline Munro

notify us of amends 
 
Club:Ilkley
Gender:Female
Age Group:V45
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
5K18:0118:01
10K34:5240:2837:1336:5135:2634:5236:5738:3738:0437:5238:5936:06a35:5737:4536:59
10M58:4560:5858:4559:4363:4865:2765:4363:15
HM76:2978:0676:2983:4583:1985:0883:5079:26

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Ilkley
EventPerfPosVenueMeetingDate
10K40:2840:284951BradfordEpilepsy Action Bradford 10K19 Mar 17
10KMT42:094221Apperley BridgeApperley Bridge Canter 10K1 Jun 17
10KMT43:024131GuiseleyGuiseley Gallop 10K16 Apr 17
2016 V45 Wetherby
EventPerfPosVenueMeetingDate
10K37:1637:137781DewsburyDewsbury 10K7 Feb 16
10K37:36c363462LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K37:5237:513111SheffieldAsda Foundation Sheffield 10K30 Oct 16
10KMT37:4237:392121WetherbyWetherby 10K4 Sep 16
2015 V45 Wetherby
EventPerfPosVenueMeetingDate
5MNAD28:531611WetherbyHarrogate and District Summer League 517 Jun 15
10K36:5336:511211HarrogateHarrogate Town Centre 10K5 Jul 15
10KMT38:0738:072021WetherbyWetherby 10K6 Sep 15
10M61:0060:585831PocklingtonSnake Lane 1022 Feb 15
ZXC32:0211West ParkPECO League4 Jan 15
2014 V45 Wetherby
EventPerfPosVenueMeetingDate
7KXC27:079North StainleyYorkshire County Championships4 Jan 14
8KXC30:0929BirminghamInter County Championships8 Mar 14
5MNAD32:262011HarrogateHDSRL Nidd Valley 520 May 14
10K35:2935:2633420LeedsLeeds Abbey Dash 10K16 Nov 14
10K35:3635:341711LeedsLeeds 10K20 Jul 14
10K36:1536:146641DewsburyDewsbury 10K2 Feb 14
10KNAD35:5635:551511WetherbyWetherby 10K31 Aug 14
7MMT45:1945:173421GuiseleyChevin Chase 726 Dec 14
10M58:4658:452611ThirskThirsk 1023 Mar 14
HM78:0778:061911ScunthorpeNorth Lincolnshire Half Marathon4 May 14
HM79:4379:411411LeedsLeeds Half Marathon11 May 14
ZXC19:0731KeighleyWest Yorkshire League22 Nov 14
ZXC20:3431LeedsWest Yorkshire League2 Nov 14
ZXC36:362711LeedsPECO League16 Feb 14
2013 V40 Wetherby
EventPerfPosVenueMeetingDate
4.82MNAD27:041011SicklinghallHarrogate District Summer Race League26 Jun 13
10K34:5334:52171LeedsJane Tomlinson's Leeds 10K14 Jul 13
10K35:0034:57255131LeedsLeeds Abbey Dash 10K17 Nov 13
10K35:0412EW1ManchesterGreat Manchester Run 10K26 May 13
10K35:2435:22711YorkJane Tomlinson's York 10K4 Aug 13
10K35:491841SheffieldBupa Great Yorkshire Run 10K29 Sep 13
10K36:0336:022121WakefieldWakefield Hospice 10K14 Apr 13
10K36:2736:256461DewsburyDewsbury 10K3 Feb 13
7MMT45:3545:3437GuiseleyChevin Chase 726 Dec 13
7.5MMT46:521211LeedsMeanwood Valley 7.520 Apr 13
10M59:43911LeedsEccup 107 Jul 13
HM76:3076:292321SheffieldSheffield Half Marathon12 May 13
HM77:13a14EWNewcastle-South ShieldsBupa Great North Run15 Sep 13
HM77:3877:38711ScunthorpeNorth Lincolnshire Half Marathon28 Apr 13
HMMT87:171111BaildonBaildon Boundary Way Half Marathon7 Apr 13
ZXC18:3011Wentworth CastleYorkshire Vets Championships16 Mar 13
ZXC18:5731BramleyComplete Runner West Yorkshire League2 Nov 13
ZXC20:173LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC20:4211WakefieldComplete Runner West Yorkshire League20 Oct 13
ZXC23:1113RiponYorkshire County Championships5 Jan 13
ZXC29:2843BirminghamInter Counties Championships9 Mar 13
ZXC29:464121LeedsPECO League24 Nov 13
ZXC31:325521LeedsPECO League15 Dec 13
ZXCNT11Bramley Fall ParkPECO League13 Jan 13
ZFL45:533141IlkleyIlkley Moor (5M/1316ft)24 Feb 13
ZFL48:256931HaworthSoreen Stanbury Splash (6M/919ft)20 Jan 13
2012 V40 Bingley
EventPerfPosVenueMeetingDate
10K37:0236:57301301LeedsLeeds Abbey Dash 10K18 Nov 12
10KNAD38:1738:172022WetherbyWetherby 10K9 Sep 12
10KMT38:563311BradfordHorsforth 10K30 Sep 12
10KMT40:111821RiponRipon Jolly Holly Jog 10K30 Dec 12
10KMT42:281611SpofforthSpofforth Gala 10K27 Aug 12
7.5MMT50:262421LeedsMeanwood Valley 7.514 Apr 12
10M63:484421LeedsEccup 1015 Jul 12
10M65:232811OtleyOtley 1013 Jun 12
10M66:094843RipleyGuy Fawkes 104 Nov 12
HM83:4983:454621LeedsJane Tomlinson's Leeds Half Marathon13 May 12
HMMT93:123132BaildonBaildon Boundary Way Half Marathon1 Apr 12
ZXCNT32Fitzwilliam Country ParkPECO League25 Nov 12
ZXCNT218Middleton ParkPECO League16 Dec 12
2011 V40 Bingley
EventPerfPosVenueMeetingDate
10K38:373311WetherbyWetherby Run 10K11 Sep 11
10KMT41:022121HarrogateSpofforth Gala Trail Race 10K29 Aug 11
7MMT47:525532GuiseleyChevin Chase 726 Dec 11
7.5MMT50:352321LeedsMeanwood Valley Trail Race 7.528 May 11
14KMT69:583441KeswickDerwentwater 14K3 Sep 11
15KMT79:091911AmblesideHawkshead 15K7 May 11
10MMT69:463031LeedsHarewood 102 Oct 11
18KMT87:251721Grange-over-SandsCartmel 18K2 Apr 11
2010 V40 Bingley
EventPerfPosVenueMeetingDate
10K38:042911WetherbyWetherby 10K12 Sep 10
10KMT41:061411Spofforth Spofforth Gala 10K30 Aug 10
7MMT47:00411GuiseleyChevin Chase 726 Dec 10
10M65:273121RipleyGuy Fawkes 1031 Oct 10
10M65:533521OtleyOtley 109 Jun 10
10MMT67:372711LeedsHarewood 103 Oct 10
HM83:2383:191069YorkBrass Monkey Half Marathon24 Jan 10
HMMT93:412711BaildonBaildon Boundary Way Half Marathon28 Mar 10
ZXC32:2475LeedsEnglish National Championships27 Feb 10
2009 V40 Bingley
EventPerfPosVenueMeetingDate
5KMT18:44611HarrogateThe Stray MT 5K6 Jun 09
7.4KMT32:34311WeetonRougemont Chase 7.4K26 Jul 09
10K37:52198173LeedsLeeds Abbey Dash 10K22 Nov 09
10KMT38:5311HarewoodHarewood House 10K7 Jun 09
HM85:089041LeedsLeeds Half Marathon10 May 09
HM86:05123122YorkBrass Monkey Half Marathon18 Jan 09
ZRDL17:548L3LeedsNorthern Counties Women's 4-stage Relays26 Sep 09
2008 V35 Bingley
EventPerfPosVenueMeetingDate
4.5MMT35:0771WeetonRougemont Chase Trail 4.527 Jul 08
10K38:59222LeedsLeeds 10K Jane Tomlinson's ‘Run For All’22 Jun 08
10K39:224141HarrogateHarrogate 10K27 Jul 08
10KMT37:4611LeedsHarewood House Chase 10K8 Jun 08
10KMT41:48911SpofforthSpofforth Gala 10K25 Aug 08
10KMT44:34311Kirkby OverblowKirkby Overblow 10K12 Oct 08
HM83:507863YorkYork Knavesmire Brass Monkey Half Marathon20 Jan 08
HM84:225622LeedsLeeds Half Marathon7 Sep 08
ZRDL17:52-8L3Catterick Northern Six Stage Relay6 Apr 08
ZXC29:5029LeedsNorthern Championships26 Jan 08
2007 V35 Bingley
EventPerfPosVenueMeetingDate
5K18:012832OtleyOtley Town Centre 'Beat The Clock' 5K22 Jun 07
10K36:06a2RothwellRothwell 10K29 Apr 07
10K37:232211Apperley BridgeHorsforth 10K30 Sep 07
10K38:022HarrogateHarrogate 10K29 Jul 07
10K38:09132LeedsJane Tomlinson Leeds 10K24 Jun 07
10M65:432OtleyOtley13 Jun 07
ZMT31:1181WeetonRougemont Law 7.4K2 Sep 07
2006 V35 Bingley
EventPerfPosVenueMeetingDate
10K35:575DewsburyDewsbury 10K5 Feb 06
HM79:264YorkBrass Monkey Half Marathon22 Jan 06
2005 V35 Bingley
EventPerfPosVenueMeetingDate
10K37:452BradfordHORSFORTH HARRIERS 10km2 Oct 05
10M63:153HarrogateGUY FAWKES 10 Ripley Castle, Harrogate6 Nov 05
2004 V35 Bingley
EventPerfPosVenueMeetingDate
10K36:591WakefieldSANDAL CASTLE 10km Wakefield, West Yorkshire16 May 04
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV35200720
5KALL2007136
10KV35200425
10KALL2004124
10KV35200541
10KALL2005236
10KALL200677
10KV35200612
10KALL200793
10KV35200720
10KV35200871
10KALL2008433
10KV40200920
10KALL2009273
10KV40201022
10KALL2010277
10KALL2011414
10KV40201133
10KV4020129
10KALL2012177
10KV4520131
10KALL201355
10KV4020134
10KV4520141
10KALL201467
10KV4520157
10KALL2015210
10KALL2016246
10KV4520166
10KALL2017760
10KV45201739
10KV45AT5
10MV35200526
10MALL2005117
10MV35200745
10MALL2007192
10MV40201025
10MALL2010189
10MALL2012121
10MV40201215
10MALL201320
10MV4020132
10MV4520141
10MALL201420
10MALL201555
10MV4520152
10MV45AT8
HMV35200612
HMALL200652
HMALL2008182
HMV35200840
HMV40200928
HMALL2009241
HMALL2010143
HMV40201013
HMV40201217
HMALL2012204
HMALL201327
HMV4020133
HMALL201445
HMV4520141
HMV45AT11