Edward Takata

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Club:Cardiff
Gender:Male
Date of Birth:22/04/1985
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201520142013201220112010200920082007200620052004
8002:02.632:05.192:02.63
15004:09.44:16.564:09.44:12.154:11.474:12.88
500016:58.616:58.6
5K15:4015:4016:2216:0416:3516:4517:08
parkrun15:4716:5416:2115:5915:4716:5616:0516:0016:04
10K33:3635:5634:5633:3633:39
HM74:1875:3674:18

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 SEN Cardiff
EventPerfPosVenueMeetingDate
parkrun16:542Cardiff Blackweir ParkCardiff parkrun # 3631 Jan 15
parkrun16:558Cardiff Blackweir ParkCardiff parkrun # 36617 Jan 15
parkrun16:553Cardiff Blackweir ParkCardiff parkrun # 36724 Jan 15
parkrun17:143Cardiff Blackweir ParkCardiff parkrun # 3643 Jan 15
parkrun17:3271Cardiff Blackweir ParkCardiff parkrun # 36510 Jan 15
2014 SEN Cardiff
EventPerfPosVenueMeetingDate
parkrun16:2111Cardiff Blackweir ParkCardiff parkrun # 35225 Oct 14
parkrun16:2111Cardiff Blackweir ParkCardiff parkrun # 35622 Nov 14
parkrun16:243Cardiff Blackweir ParkCardiff parkrun 5K Event 3141 Feb 14
parkrun16:2821Cardiff Blackweir ParkCardiff parkrun # 3181 Mar 14
parkrun16:374Cardiff Blackweir ParkCardiff parkrun 5K Event 3104 Jan 14
parkrun16:3711Cardiff Blackweir ParkCardiff parkrun 5K Event 31325 Jan 14
parkrun16:434Cardiff Blackweir ParkCardiff parkrun # 36125 Dec 14
parkrun16:448Cardiff Blackweir ParkCardiff parkrun # 36020 Dec 14
parkrun16:456Cardiff Blackweir ParkCardiff parkrun # 3531 Nov 14
parkrun16:464Cardiff Blackweir ParkCardiff parkrun # 35011 Oct 14
parkrun16:477Cardiff Blackweir ParkCardiff parkrun # 35729 Nov 14
parkrun16:4811Cardiff Blackweir ParkCardiff parkrun 5K Event 3158 Feb 14
parkrun16:4821Cardiff Blackweir ParkCardiff parkrun # 3586 Dec 14
parkrun16:499Cardiff Blackweir ParkCardiff parkrun # 34827 Sep 14
parkrun16:505Cardiff Blackweir ParkCardiff parkrun # 32412 Apr 14
parkrun16:545Cardiff Blackweir ParkCardiff parkrun # 3235 Apr 14
parkrun16:5531Cardiff Blackweir ParkCardiff parkrun # 32626 Apr 14
parkrun16:565Cardiff Blackweir ParkCardiff parkrun # 32519 Apr 14
parkrun16:573Cardiff Blackweir ParkCardiff parkrun 5K Event 31615 Feb 14
parkrun16:595Cardiff Blackweir ParkCardiff parkrun # 3419 Aug 14
parkrun16:595Cardiff Blackweir ParkCardiff parkrun # 34613 Sep 14
parkrun17:014Cardiff Blackweir ParkCardiff parkrun # 36227 Dec 14
parkrun17:033Cardiff Blackweir ParkCardiff parkrun # 33024 May 14
parkrun17:039Cardiff Blackweir ParkCardiff parkrun # 34216 Aug 14
parkrun17:049Cardiff Blackweir ParkCardiff parkrun # 3548 Nov 14
parkrun17:052Cardiff Blackweir ParkCardiff parkrun 5K Event 3091 Jan 14
parkrun17:066Cardiff Blackweir ParkCardiff parkrun # 34323 Aug 14
parkrun17:075Cardiff Blackweir ParkCardiff parkrun # 35118 Oct 14
parkrun17:0841Cardiff Blackweir ParkCardiff parkrun # 32917 May 14
parkrun17:085Cardiff Blackweir ParkCardiff parkrun # 34720 Sep 14
parkrun17:097Cardiff Blackweir ParkCardiff parkrun # 32229 Mar 14
parkrun17:094Cardiff Blackweir ParkCardiff parkrun # 32810 May 14
parkrun17:125Cardiff Blackweir ParkCardiff parkrun 5K Event 31218 Jan 14
parkrun17:127Cardiff Blackweir ParkCardiff parkrun # 32122 Mar 14
parkrun17:1341Cardiff Blackweir ParkCardiff parkrun # 3402 Aug 14
parkrun17:156Cardiff Blackweir ParkCardiff parkrun 5K Event 31722 Feb 14
parkrun17:1710Cardiff Blackweir ParkCardiff parkrun # 3273 May 14
parkrun17:1815Cardiff Blackweir ParkCardiff parkrun 5K Event 31111 Jan 14
parkrun17:206Cardiff Blackweir ParkCardiff parkrun # 33131 May 14
parkrun17:2591Cardiff Blackweir ParkCardiff parkrun # 32015 Mar 14
parkrun17:414Cardiff Blackweir ParkCardiff parkrun # 3327 Jun 14
parkrun17:5012Cardiff Blackweir ParkCardiff parkrun # 3198 Mar 14
parkrun17:539Cardiff Blackweir ParkCardiff parkrun # 33926 Jul 14
parkrun17:578Cardiff Blackweir ParkCardiff parkrun # 33712 Jul 14
parkrun17:5810Cardiff Blackweir ParkCardiff parkrun # 33819 Jul 14
parkrun18:007Cardiff Blackweir ParkCardiff parkrun # 33528 Jun 14
parkrun18:0171Cardiff Blackweir ParkCardiff parkrun # 3365 Jul 14
2013 SEN Cardiff
EventPerfPosVenueMeetingDate
parkrun15:592Cardiff Blackweir ParkCardiff parkrun 5K Event 26323 Feb 13
parkrun16:002Cardiff Blackweir ParkCardiff parkrun 5K Event 2642 Mar 13
parkrun16:041Cardiff Blackweir ParkCardiff parkrun 5K Event 2734 May 13
parkrun16:072Cardiff Blackweir ParkCardiff parkrun 5K Event 2659 Mar 13
parkrun16:154Cardiff Blackweir ParkCardiff parkrun 5K Event 2602 Feb 13
parkrun16:1821Cardiff Blackweir ParkCardiff parkrun 5K Event 2955 Oct 13
parkrun16:191Cardiff Blackweir ParkCardiff parkrun 5K Event 25712 Jan 13
parkrun16:201Cardiff Blackweir ParkCardiff parkrun 5K Event 26216 Feb 13
parkrun16:213Cardiff Blackweir ParkCardiff parkrun 5K Event 27518 May 13
parkrun16:232Cardiff Blackweir ParkCardiff parkrun 5K Event 27013 Apr 13
parkrun16:2521Cardiff Blackweir ParkCardiff parkrun 5K Event 30514 Dec 13
parkrun16:2631Cardiff Blackweir ParkCardiff parkrun 5K Event 29321 Sep 13
parkrun16:271Cardiff Blackweir ParkCardiff parkrun 5K Event 27411 May 13
parkrun16:283Cardiff Blackweir ParkCardiff parkrun 5K Event 26616 Mar 13
parkrun16:283Cardiff Blackweir ParkCardiff parkrun 5K Event 30223 Nov 13
parkrun16:301Cardiff Blackweir ParkCardiff parkrun 5K Event 2788 Jun 13
parkrun16:3041Cardiff Blackweir ParkCardiff parkrun 5K Event 30330 Nov 13
parkrun16:322Cardiff Blackweir ParkCardiff parkrun 5K Event 26723 Mar 13
parkrun16:322Cardiff Blackweir ParkCardiff parkrun 5K Event 27915 Jun 13
parkrun16:322Cardiff Blackweir ParkCardiff parkrun 5K Event 29214 Sep 13
parkrun16:332Cardiff Blackweir ParkCardiff parkrun 5K Event 27625 May 13
parkrun16:3421Cardiff Blackweir ParkCardiff parkrun 5K Event 30725 Dec 13
parkrun16:395Cardiff Blackweir ParkCardiff parkrun 5K Event 2771 Jun 13
parkrun16:392Cardiff Blackweir ParkCardiff parkrun 5K Event 28313 Jul 13
parkrun16:411Cardiff Blackweir ParkCardiff parkrun 5K Event 25926 Jan 13
parkrun16:421Cardiff Blackweir ParkCardiff parkrun 5K Event 2619 Feb 13
parkrun16:453Cardiff Blackweir ParkCardiff parkrun 5K Event 2826 Jul 13
parkrun16:473Cardiff Blackweir ParkCardiff parkrun 5K Event 2917 Sep 13
parkrun16:513Cardiff Blackweir ParkCardiff parkrun 5K Event 2992 Nov 13
parkrun16:528Cardiff Blackweir ParkCardiff parkrun 5K Event 3047 Dec 13
parkrun16:556Cardiff Blackweir ParkCardiff parkrun 5K Event 28129 Jun 13
parkrun16:552Cardiff Blackweir ParkCardiff parkrun 5K Event 28817 Aug 13
parkrun16:585Cardiff Blackweir ParkCardiff parkrun 5K Event 27120 Apr 13
parkrun17:054Cardiff Blackweir ParkCardiff parkrun 5K Event 27227 Apr 13
parkrun17:053Cardiff Blackweir ParkCardiff parkrun 5K Event 28022 Jun 13
parkrun17:084Cardiff Blackweir ParkCardiff parkrun 5K Event 28710 Aug 13
parkrun17:1210Cardiff Blackweir ParkCardiff parkrun 5K Event 29826 Oct 13
parkrun17:137Cardiff Blackweir ParkCardiff parkrun 5K Event 30116 Nov 13
parkrun17:246Cardiff Blackweir ParkCardiff parkrun 5K Event 2863 Aug 13
parkrun18:0615Cardiff Blackweir ParkCardiff parkrun 5K Event 29612 Oct 13
parkrun18:159Cardiff Blackweir ParkCardiff parkrun 5K Event 28527 Jul 13
HM75:4375:3665CardiffCardiff Half Marathon6 Oct 13
2012 SEN Cardiff
EventPerfPosVenueMeetingDate
15004:16.561CardiffCardiff Open Meeting25 Aug 12
parkrun15:474Cardiff Blackweir ParkCardiff parkrun 5K Event 2491 Dec 12
parkrun16:031Cardiff Blackweir ParkCardiff parkrun 5K Event 2508 Dec 12
parkrun16:121Cardiff Blackweir ParkCardiff parkrun 5K Event 2378 Sep 12
parkrun16:141Cardiff Blackweir ParkCardiff parkrun 5K Event 2324 Aug 12
parkrun16:172Cardiff Blackweir ParkCardiff parkrun 5K Event 23815 Sep 12
parkrun16:191Cardiff Blackweir ParkCardiff parkrun 5K Event 24610 Nov 12
parkrun16:211Cardiff Blackweir ParkCardiff parkrun 5K Event 23418 Aug 12
parkrun16:222Cardiff Blackweir ParkCardiff parkrun 5K Event 2453 Nov 12
parkrun16:232Cardiff Blackweir ParkCardiff parkrun 5K Event 24717 Nov 12
parkrun16:261Cardiff Blackweir ParkCardiff parkrun 5K Event 22119 May 12
parkrun16:273Cardiff Blackweir ParkCardiff parkrun 5K Event 25115 Dec 12
parkrun16:284Cardiff Blackweir ParkCardiff parkrun 5K Event 2361 Sep 12
parkrun16:291Cardiff Blackweir ParkCardiff parkrun 5K Event 23128 Jul 12
parkrun16:351Cardiff Blackweir ParkCardiff parkrun 5K Event 23021 Jul 12
parkrun16:382Cardiff Blackweir ParkCardiff parkrun 5K Event 22623 Jun 12
parkrun16:382Cardiff Blackweir ParkCardiff parkrun 5K Event 2287 Jul 12
parkrun16:391Cardiff Blackweir ParkCardiff parkrun 5K Event 25325 Dec 12
parkrun16:432Cardiff Blackweir ParkCardiff parkrun 5K Event 22914 Jul 12
parkrun16:451Cardiff Blackweir ParkCardiff parkrun 5K Event 22012 May 12
parkrun16:453Cardiff Blackweir ParkCardiff parkrun 5K Event 23311 Aug 12
parkrun16:455Cardiff Blackweir ParkCardiff parkrun 5K Event 24320 Oct 12
parkrun16:505Cardiff Blackweir ParkCardiff parkrun 5K Event 22730 Jun 12
parkrun16:515Cardiff Blackweir ParkCardiff parkrun 5K Event 24427 Oct 12
parkrun16:532Cardiff Blackweir ParkCardiff parkrun 5K Event 21721 Apr 12
parkrun16:563Cardiff Blackweir ParkCardiff parkrun 5K Event 22516 Jun 12
parkrun17:129Cardiff Blackweir ParkCardiff parkrun 5K Event 2416 Oct 12
parkrun17:2612Cardiff Blackweir ParkCardiff parkrun 5K Event 24824 Nov 12
2011 SEN Cardiff
EventPerfPosVenueMeetingDate
parkrun16:565Cardiff Blackweir ParkCardiff parkrun 5K Event 18120 Aug 11
parkrun17:002Cardiff Blackweir ParkCardiff parkrun 5K Event 20025 Dec 11
parkrun17:097Cardiff Blackweir ParkCardiff parkrun 5K Event 17830 Jul 11
parkrun17:158Cardiff Blackweir ParkCardiff parkrun 5K Event 17723 Jul 11
parkrun17:165Cardiff Blackweir ParkCardiff parkrun 5K Event 17325 Jun 11
parkrun17:174Cardiff Blackweir ParkCardiff parkrun 5K Event 1575 Mar 11
parkrun17:193Cardiff Blackweir ParkCardiff parkrun 5K Event 1759 Jul 11
parkrun17:216Cardiff Blackweir ParkCardiff parkrun 5K Event 1742 Jul 11
parkrun17:308Cardiff Blackweir ParkCardiff parkrun 5K Event 16928 May 11
parkrun17:3213Cardiff Blackweir ParkCardiff parkrun 5K Event 1833 Sep 11
parkrun17:377Cardiff Blackweir ParkCardiff parkrun 5K Event 18410 Sep 11
parkrun17:398Cardiff Blackweir ParkCardiff parkrun 5K Event 1704 Jun 11
parkrun17:4111Cardiff Blackweir ParkCardiff parkrun 5K Event 15812 Mar 11
parkrun18:0213Cardiff Blackweir ParkCardiff parkrun 5K Event 1629 Apr 11
parkrun18:088Cardiff Blackweir ParkCardiff parkrun 5K Event 16423 Apr 11
parkrun18:179Cardiff Blackweir ParkCardiff parkrun 5K Event 1535 Feb 11
parkrun18:299Cardiff Blackweir ParkCardiff parkrun 5K Event 1481 Jan 11
parkrun18:315Cardiff Blackweir ParkCardiff parkrun 5K Event 15229 Jan 11
parkrun18:385Cardiff Blackweir ParkCardiff parkrun 5K Event 15015 Jan 11
2010 SEN Cardiff
EventPerfPosVenueMeetingDate
4.819KL15:5513L10Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
parkrun16:052Cardiff Blackweir ParkCardiff parkrun 5K Event 10023 Jan 10
parkrun16:061Cardiff Blackweir ParkCardiff parkrun 5K Event 1026 Feb 10
parkrun16:271Cardiff Blackweir ParkCardiff parkrun 5K Event 10420 Feb 10
parkrun16:314Cardiff Blackweir ParkCardiff parkrun 5K Event 10713 Mar 10
parkrun16:318Cardiff Blackweir ParkCardiff parkrun 5K Event 11324 Apr 10
parkrun16:342Cardiff Blackweir ParkCardiff parkrun 5K Event 10313 Feb 10
parkrun16:384Cardiff Blackweir ParkCardiff parkrun 5K Event 11110 Apr 10
parkrun16:401Cardiff Blackweir ParkCardiff parkrun 5K Event 10130 Jan 10
parkrun16:4011Cardiff Blackweir ParkCardiff parkrun 5K Event 11615 May 10
parkrun16:534Cardiff Blackweir ParkCardiff parkrun 5K Event 1287 Aug 10
parkrun17:003Cardiff Blackweir ParkCardiff parkrun 5K Event 1141 May 10
parkrun17:057Cardiff Blackweir ParkCardiff parkrun 5K Event 1103 Apr 10
parkrun17:074Cardiff Blackweir ParkCardiff parkrun 5K Event 10527 Feb 10
parkrun17:119Cardiff Blackweir ParkCardiff parkrun 5K Event 13128 Aug 10
parkrun17:159Cardiff Blackweir ParkCardiff parkrun 5K Event 12914 Aug 10
parkrun17:151Cardiff Blackweir ParkCardiff parkrun 5K Event 13021 Aug 10
parkrun17:186Cardiff Blackweir ParkCardiff parkrun 5K Event 12226 Jun 10
parkrun17:255Cardiff Blackweir ParkCardiff parkrun 5K Event 1195 Jun 10
parkrun17:256Cardiff Blackweir ParkCardiff parkrun 5K Event 13418 Sep 10
parkrun17:2711Cardiff Blackweir ParkCardiff parkrun 5K Event 12731 Jul 10
parkrun17:289Cardiff Blackweir ParkCardiff parkrun 5K Event 1233 Jul 10
parkrun17:2911Cardiff Blackweir ParkCardiff parkrun 5K Event 1416 Nov 10
parkrun17:317Cardiff Blackweir ParkCardiff parkrun 5K Event 11722 May 10
parkrun17:319Cardiff Blackweir ParkCardiff parkrun 5K Event 14213 Nov 10
parkrun17:396Cardiff Blackweir ParkCardiff parkrun 5K Event 12517 Jul 10
parkrun17:458Cardiff Blackweir ParkCardiff parkrun 5K Event 12624 Jul 10
parkrun17:526Cardiff Blackweir ParkCardiff parkrun 5K Event 14030 Oct 10
parkrun18:018Cardiff Blackweir ParkCardiff parkrun 5K Event 13311 Sep 10
parkrun18:1015Cardiff Blackweir ParkCardiff parkrun 5K Event 13816 Oct 10
parkrun18:146Cardiff Blackweir ParkCardiff parkrun 5K Event 1379 Oct 10
parkrun18:3415Cardiff Blackweir ParkCardiff parkrun 5K Event 12410 Jul 10
10K35:5617St. DonatsAtlantic College 10K21 Mar 10
2009 SEN Cardiff
EventPerfPosVenueMeetingDate
8002:05.198BNeathBMC Regional Races5 Aug 09
8002:06.491DCardiffBMC Regional Races13 May 09
15004:09.45Yate10 in 100 Cup Semi-Final18 Jul 09
15004:10.3011CardiffWelsh Open Senior Championships13 Jun 09
15004:14.037BLeedsBritish Athletics League National 21 Aug 09
15004:16.001CardiffSouth Wales Regional Championships9 May 09
5K15:409CardiffSSAFA 5K20 May 09
5K16:022CardiffSt David's Day 10K & 5K1 Mar 09
5K16:115CardiffSsafa 5K24 Jun 09
5K16:144SwanseaSwansea Bay 5K9 Jun 09
5K16:231CardiffMcCain Inter City Cup Final28 Feb 09
5K16:262CardiffCardiff 10K Valentine's Love Run14 Feb 09
parkrun16:001Cardiff Blackweir ParkCardiff parkrun 5K Event 473 Jan 09
parkrun16:082Cardiff Blackweir ParkCardiff parkrun 5K Event 4810 Jan 09
parkrun16:081Cardiff Blackweir ParkCardiff parkrun 5K Event 5421 Feb 09
parkrun16:111Cardiff Blackweir ParkCardiff parkrun 5K Event 9612 Dec 09
parkrun16:122Cardiff Blackweir ParkCardiff parkrun 5K Event 642 May 09
parkrun16:141Cardiff Blackweir ParkCardiff parkrun 5K Event 9719 Dec 09
parkrun16:161Cardiff Blackweir ParkCardiff parkrun 5K Event 5928 Mar 09
parkrun16:172Cardiff Blackweir ParkCardiff parkrun 5K Event 6830 May 09
parkrun16:201Cardiff Blackweir ParkCardiff parkrun 5K Event 696 Jun 09
parkrun16:222Cardiff Blackweir ParkCardiff parkrun 5K Event 5821 Mar 09
parkrun16:231Cardiff Blackweir ParkCardiff parkrun 5K Event 5528 Feb 09
parkrun16:233Cardiff Blackweir ParkCardiff parkrun 5K Event 8526 Sep 09
parkrun16:262Cardiff Blackweir ParkCardiff parkrun 5K Event 5314 Feb 09
parkrun16:262Cardiff Blackweir ParkCardiff parkrun 5K Event 8312 Sep 09
parkrun16:271Cardiff Blackweir ParkCardiff parkrun 5K Event 6325 Apr 09
parkrun16:293Cardiff Blackweir ParkCardiff parkrun 5K Event 6111 Apr 09
parkrun16:311Cardiff Blackweir ParkCardiff parkrun 5K Event 8710 Oct 09
parkrun16:313Cardiff Blackweir ParkCardiff parkrun 5K Event 9321 Nov 09
parkrun16:365Cardiff Blackweir ParkCardiff parkrun 5K Event 9214 Nov 09
parkrun16:404Cardiff Blackweir ParkCardiff parkrun 5K Event 9428 Nov 09
parkrun16:423Cardiff Blackweir ParkCardiff parkrun 5K Event 604 Apr 09
parkrun16:423Cardiff Blackweir ParkCardiff parkrun 5K Event 917 Nov 09
parkrun16:447Cardiff Blackweir ParkCardiff parkrun 5K Event 527 Feb 09
parkrun16:443Cardiff Blackweir ParkCardiff parkrun 5K Event 8419 Sep 09
parkrun16:462Cardiff Blackweir ParkCardiff parkrun 5K Event 825 Sep 09
parkrun16:474Cardiff Blackweir ParkCardiff parkrun 5K Event 955 Dec 09
parkrun16:492Cardiff Blackweir ParkCardiff parkrun 5K Event 8022 Aug 09
parkrun16:593Cardiff Blackweir ParkCardiff parkrun 5K Event 5714 Mar 09
parkrun17:034Cardiff Blackweir ParkCardiff parkrun 5K Event 7120 Jun 09
parkrun17:135Cardiff Blackweir ParkCardiff parkrun 5K Event 9031 Oct 09
parkrun17:156Cardiff Blackweir ParkCardiff parkrun 5K Event 5131 Jan 09
10K34:5646CardiffCardiff 10K6 Sep 09
10K35:0217CwmafanRichard Burton 10K11 Jan 09
HM74:1818CardiffCardiff Half Marathon18 Oct 09
ZRDL15:46L4Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL19:5146L5Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC45:51260NottinghamInter Counties7 Mar 09
2008 SEN Cardiff
EventPerfPosVenueMeetingDate
5K16:2214Mountain AshNos Galan 5K31 Dec 08
5K16:24132CardiffSSAFA 5K Road Race23 Jun 08
5K16:4114CardiffSSAFA 5K23 Jul 08
SHORT5K15:4042CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
parkrun16:042Cardiff Blackweir ParkCardiff parkrun 5K Event 3618 Oct 08
parkrun16:092Cardiff Blackweir ParkCardiff parkrun 5K Event 3725 Oct 08
parkrun16:133Cardiff Blackweir ParkCardiff parkrun 5K Event 344 Oct 08
parkrun16:142Cardiff Blackweir ParkCardiff parkrun 5K Event 3327 Sep 08
parkrun16:151Cardiff Blackweir ParkCardiff parkrun 5K Event 4122 Nov 08
parkrun16:181Cardiff Blackweir ParkCardiff parkrun 5K Event 2716 Aug 08
parkrun16:192Cardiff Blackweir ParkCardiff parkrun 5K Event 4015 Nov 08
parkrun16:192Cardiff Blackweir ParkCardiff parkrun 5K Event 4229 Nov 08
parkrun16:221Cardiff Blackweir ParkCardiff parkrun 5K Event 3511 Oct 08
parkrun16:223Cardiff Blackweir ParkCardiff parkrun 5K Event 381 Nov 08
parkrun16:271Cardiff Blackweir ParkCardiff parkrun 5K Event 1126 Apr 08
parkrun16:271Cardiff Blackweir ParkCardiff parkrun 5K Event 4627 Dec 08
parkrun16:281Cardiff Blackweir ParkCardiff parkrun 5K Event 398 Nov 08
parkrun16:293Cardiff Blackweir ParkCardiff parkrun 5K Event 1019 Apr 08
parkrun16:291Cardiff Blackweir ParkCardiff parkrun 5K Event 2930 Aug 08
parkrun16:321Cardiff Blackweir ParkCardiff parkrun 5K Event 2212 Jul 08
parkrun16:342Cardiff Blackweir ParkCardiff parkrun 5K Event 85 Apr 08
parkrun16:361Cardiff Blackweir ParkCardiff parkrun 5K Event 2319 Jul 08
parkrun16:381Cardiff Blackweir ParkCardiff parkrun 5K Event 4413 Dec 08
parkrun16:401Cardiff Blackweir ParkCardiff parkrun 5K Event 3220 Sep 08
parkrun16:431Cardiff Blackweir ParkCardiff parkrun 5K Event 2028 Jun 08
parkrun16:444Cardiff Blackweir ParkCardiff parkrun 5K Event 123 May 08
parkrun16:441Cardiff Blackweir ParkCardiff parkrun 5K Event 1417 May 08
parkrun16:484Cardiff Blackweir ParkCardiff parkrun 5K Event 269 Aug 08
parkrun16:491Cardiff Blackweir ParkCardiff parkrun 5K Event 3113 Sep 08
parkrun16:534Cardiff Blackweir ParkCardiff parkrun 5K Event 4520 Dec 08
parkrun16:571Cardiff Blackweir ParkCardiff parkrun 5K Event 1921 Jun 08
parkrun17:012Cardiff Blackweir ParkCardiff parkrun 5K Event 215 Jul 08
parkrun17:024Cardiff Blackweir ParkCardiff parkrun 5K Event 912 Apr 08
parkrun17:076Cardiff Blackweir ParkCardiff parkrun 5K Event 1814 Jun 08
parkrun17:082Cardiff Blackweir ParkCardiff parkrun 5K Event 2426 Jul 08
parkrun17:203Cardiff Blackweir ParkCardiff parkrun 5K Event 1524 May 08
parkrun17:233Cardiff Blackweir ParkCardiff parkrun 5K Event 252 Aug 08
parkrun17:313Cardiff Blackweir ParkCardiff parkrun 5K Event 177 Jun 08
10K33:3623SwanseaAdmiral Swansea Bay 10K21 Sep 08
ZXC34:5424BridgendGwent League12 Oct 08
ZXC36:0723BristolGwent League1 Mar 08
ZXC38:4830CardiffCardiff Cross Challenge20 Jan 08
ZXC41:2337BristolGwent League6 Dec 08
2007 U23 Cardiff
EventPerfPosVenueMeetingDate
5K16:047Cardiff (Blackweir)SSAFA 5K25 Jul 07
5K16:1311CardiffSSAFA 5K Series20 Jun 07
5K16:292CarmarthenCarmarthen Mayor's 5K9 Apr 07
5K16:2913CardiffSSAFA 5K23 May 07
5K16:4211SwanseaSwansea Bay 5K7 Aug 07
5KMT16:248SwanseaSwansea Harriers Seaside 5K Series10 Jul 07
9.9KXC40:5224CardiffWelsh Inter Regional and Vets Champs9 Dec 07
10K33:3943CardiffBupa Great Wales Run 10K29 Jul 07
10K33:4122SwanseaSwansea Bay 10K23 Sep 07
10K33:473AberdareAberdare 10K29 Apr 07
10K34:0735CardiffCity of Cardiff 10K9 Sep 07
10K34:4613Llantwit MajorAtlantic College 10K25 Mar 07
ZXC35:2636BathGwent League11 Nov 07
2006 U23 Cardiff
EventPerfPosVenueMeetingDate
8002:02.63CardiffWelsh Inter Regional Championships27 Aug 06
15004:12.15CardiffWelsh Championships18 Jun 06
15004:12.899DCardiffBMC/Nike Grand Prix29 Jul 06
500016:58.6Sheffield (W)British Athletics League National 15 Aug 06
5K16:3517Cardiff (Bute Park)Ssafa Forces Help 5km Series26 Jul 06
5K16:3811SwanseaSwansea Bay 5km8 Aug 06
2005 U23 Cardiff
EventPerfPosVenueMeetingDate
15004:11.475DCardiffBMC16 Jul 05
5K16:459SwanseaSWANSEA BAY 5km9 Aug 05
5K16:532CarmarthenCARMARTHEN MAYOR'S RACE inc WELSH CHAMPIONSHIPS28 Mar 05
2004 U20 Cardiff
EventPerfPosVenueMeetingDate
15004:12.888DCardiffBMC17 Jul 04
15004:15.203BCardiffBMC31 May 04
5K17:083CardiffNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff21 Jul 04
Total Performances: 291
Please see the Submit section for details of how to notify us of any missing performances.

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Height 2 Feb 09 23:59lee aherne 19 Feb 09 21:23
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UK Rankings
EventAGYearRank
1500U202004172
1500ALL2009704
1500ALL20121149
5KU23200681
5KALL2006808
5KU23200758
5KALL2007445
5KALL2008643
5KU23200889
5KALL2009248
parkrunALL200845
parkrunALL200983
parkrunALL2010147
parkrunALL2011847
parkrunALL2012150
parkrunALL2013246
parkrunALL2014546
parkrunALL2015153
parkrunALLAT464
parkrunU23AT229
10KALL2007783
10KU23200792
10KALL2008746
10KALL20091597
10KALL20102473
HMALL2009482
HMALL2013758