Club: Plumstead Gender: Female Age Group: SEN County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 28:08 28:08 29:15 29:57 HM 2:24:24 2:24:24 Mar 5:25:20 5:25:20 5:51:38

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Plumstead
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:08				109				York	York parkrun 5K Event 54	30 Mar 13
parkrun	29:45				109				Banstead	Banstead Woods parkrun 5K Event 306	20 Apr 13
parkrun	30:46				130				Banstead	Banstead Woods parkrun 5K Event 300	9 Mar 13
parkrun	31:07				70				Banstead	Banstead Woods parkrun 5K Event 301	16 Mar 13
parkrun	32:13				153				Banstead	Banstead Woods parkrun 5K Event 299	2 Mar 13
parkrun	35:13				162				Banstead	Banstead Woods parkrun 5K Event 307	27 Apr 13
2012 SEN Plumstead
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:15				85				Banstead	Banstead Woods parkrun 5K Event 278	6 Oct 12
parkrun	30:25				118				Banstead	Banstead Woods parkrun 5K Event 284	17 Nov 12
parkrun	30:37				170				Banstead	Banstead Woods parkrun 5K Event 262	16 Jun 12
parkrun	30:40				113				York	York parkrun 5K Event 5	18 Feb 12
parkrun	30:46				71				Banstead	Banstead Woods parkrun 5K Event 268	28 Jul 12
parkrun	30:48				95				Banstead	Banstead Woods parkrun 5K Event 244	4 Feb 12
parkrun	31:26				115				Banstead	Banstead Woods parkrun 5K Event 241	14 Jan 12
parkrun	31:28				138				Banstead	Banstead Woods parkrun 5K Event 243	28 Jan 12
parkrun	31:36				94				Banstead	Banstead Woods parkrun 5K Event 266	14 Jul 12
parkrun	31:40				122				Banstead	Banstead Woods parkrun 5K Event 254	21 Apr 12
parkrun	31:46				80				Banstead	Banstead Woods parkrun 5K Event 264	30 Jun 12
parkrun	31:57				139				Banstead	Banstead Woods parkrun 5K Event 247	3 Mar 12
parkrun	32:00				133		37		York	York parkrun 5K Event 26	11 Aug 12
parkrun	32:29				148				Banstead	Banstead Woods parkrun 5K Event 255	28 Apr 12
parkrun	32:32				150				Banstead	Banstead Woods parkrun 5K Event 259	26 May 12
parkrun	33:46				103				Banstead	Banstead Woods parkrun 5K Event 240	7 Jan 12
Mar	5:46:11			5:25:20			7270		Berlin, GER	BMW Berlin Marathon	30 Sep 12
ZXC	54:42				358		107		Canterbury	Kent Fitness League	19 Feb 12
ZXC	61:27				386		118		Sevenoaks	Kent Fitness League	21 Oct 12
ZXC	62:21				435		121		Meopham	Kent Fitness League	15 Jan 12
2011 SEN Plumstead
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:57				49				Greenwich	Greenwich parkrun 5K Event 78	17 Sep 11
parkrun	32:04				81				Roundshaw Downs	Roundshaw Downs parkrun 5K Event 117	1 Oct 11
parkrun	33:11				81				Banstead	Banstead Woods parkrun 5K Event 234	3 Dec 11
Mar	6:14:55			5:51:38			7167		Berlin, GER	Berlin Marathon	25 Sep 11
ZXC	72:08				256		73		Birchington	Kent Fitness League	9 Jan 11
2010 SEN Plumstead
Event	Perf				Pos				Venue	Meeting	Date
HM	2:28:18			2:24:24	4521		1300		Silverstone	Silverstone Half Marathon	14 Mar 10
ZXC	52:14				415		122		Swanley	Kent Fitness League	14 Nov 10
ZXC	64:28				246		58		Sholden	Kent Fitness League	28 Nov 10

Total Performances: 34

Please see the Submit section for details of how to notify us of any missing performances.

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