Club: North Herts/Germany Gender: Female Age Group: V40 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 3000 10:41.45 10:41.45 5K 17:23 18:41 18:23 18:11 17:38 17:23 17:30 17:54 18:24 5M 29:13 29:32 29:13 31:00 30:37 31:32 10K 35:54 37:58 37:30 40:02 37:23 38:09 36:54 35:54 37:00 37:58 38:52 7M 41:58 41:58 10M 60:42 65:56 65:51 61:03 60:42 62:14 67:42 HM 80:20 85:25 84:38 85:52 84:38 80:22 80:20 81:30 84:24

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
10K	38:02			37:58	153		20	4	Chichester	Chichester Priory 10K	3 Feb 13
10K	41:29			41:26	73		6	2	Flitwick	Flitwick 10K (Inc Bedfordshire Champs)	14 Apr 13
10M	65:56				61		2	1	Poole	Lytchett Manor 10	17 Feb 13
HM	85:28			85:25	38		4	1	Lydd	Lydd Half Marathon (Inc British Masters' Champs)	10 Mar 13
HMMT	91:24				7		1	1	Letchworth Garden City	Greenway Challenge Half Marathon	5 May 13
2012 V35 North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
5K	18:41				35		2	1	London Hyde Park	Brooks Serpentine Last Friday 5K	30 Mar 12
10K	37:33			37:30	48		4	1	Ashford	Givaudan Ashford 10K (Inc BMAF Champs)	14 Oct 12
10K	38:03			38:00	41		1		Letchworth	Standalone 10K	7 Oct 12
10K	38:54			38:49	53		2	2	Hatfield Broad Oak	Hatfield Broad Oak 10K	4 Jun 12
10K	39:49			39:44	42		1	1	Flitwick	Flitwick 10K	15 Apr 12
10M	65:51				56		2	1	Sandy	Sandy 10	25 Mar 12
HM	84:39			84:38	51		3	2	St Neots	St Neots Riverside Half Marathon	18 Nov 12
HM	90:06			90:02	14		1	1	Hitchin	Hitchin Hard Half Marathon	8 Jul 12
ZXC	NT				62		7	2	Wellingborough	Three Counties League	28 Oct 12
ZXC	NT				60		4	1	Wing	Three Counties League	11 Nov 12
ZXC	NT				51		3	1	Luton	Three Counties League	16 Dec 12
2011 V35 North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
10K	40:04			40:02	59		7	3	Letchworth Garden City	Standalone 10K	2 Oct 11
10K	40:56				22		2	2	Luton	Luton 10K	24 Jul 11
HM	85:57			85:52	62		4	3	St. Neots	St. Neots Riverside Half Marathon	20 Nov 11
HM	87:56			87:50	124		11		Hastings	Hastings Half Marathon	20 Mar 11
ZXC	NT				59		4	3	Haddon	Three Counties League	23 Jan 11
ZXC	NT				53		2	2	Wellingborough	Three Counties League	30 Oct 11
ZXC	NT				59		3	3	Biggleswade	Three Counties League	13 Nov 11
ZXC	NT				55		3	3	Letchworth	Three Counties League	27 Nov 11
2010 V35 North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
5K	18:23				23		2	1	Portsmouth	Portsmouth Promenade 5K Series	9 Jun 10
5K	18:30				19		2	1	London Hyde Park	Brooks Serpentine Last Friday 5K	29 Jan 10
10K	37:27			37:23	53				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10K	38:38				31		1	1	Flitwick	Flitwick 10K	18 Apr 10
10K	38:48				63		4	1	Welwyn	Midweek Road Race League	11 May 10
10K	39:25				56		4	1	Stevenage	Herts & Essex Midweek League 10K	26 May 10
10KNAD	39:09			39:19	5		2		Windsor	Sparks 5K/10K	4 Apr 10
2009 V35 North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
5K	18:11				18		1	1	London Hyde Park	Serpentine Last Friday 5K	25 Sep 09
5K	18:43				35		1	1	Stevenage	The FVS Stevenage 5K Series	26 Nov 09
10K	38:09				41		5	1	Letchworth Garden City	Standalone 10K	4 Oct 09
10K	38:54				47		3	1	Stevenage	Stevenage 10K (Herts And Essex League 1)	14 May 09
HM	84:38				37		1		Barns Green	Barns Green Half Marathon	1 Nov 09
ZRD	42:26				48		3	1	Chingford	Herts and Essex Midweek League Division 1	17 Jun 09
ZRD	44:54				56		3	1	St. Albans	Herts & Essex Midweek League	2 Jul 09
ZXC	NT				3				Stopsley	Three Counties League	25 Oct 09
ZXC	NT						3		Wing	Three Counties League	22 Nov 09
2008 V35 North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
5K	17:38				39		1	1	Stevenage	Stevenage Midweek 5K	12 Nov 08
5K	17:42				10		1	1	London Hyde Park	Serpentine Last Friday 5K	26 Sep 08
5K	17:45				36		1	1	Stevenage	Stevenage Midweek 5K	26 Nov 08
5K	18:02				17		1		London Hyde Park	Serpentine Last Friday 5K	25 Jul 08
5M	29:32				13		1	1	Cranfield	Cranfield 5	8 Aug 08
10K	36:54				18		1	1	Letchworth	Standalone 10K	5 Oct 08
10K	37:00				4		1	1	Bedfordshire	Bedford Harriers Invitation 10K	14 Sep 08
10K	37:05				41		2	1	Hatfield Broad Oak	Hatfield Broad Oak 10K	26 May 08
10K	37:09				20		1	1	Stevenage	Advance Performance League 10K	29 May 08
10K	37:31				20		1	1	Bishops Stortford	Advance Performance League 10K	14 May 08
10K	38:36				23		1	1	Stevenage	Advance Performance League (10K)	25 Jun 08
10K	38:39				9		1		Suffolk	Newmarket 10K	27 Jul 08
10M	61:03				10		2	2	Leighton Buzzard	Leighton 10	21 Sep 08
10M	61:20				12				Portsmouth	Bupa Great South Run 10	26 Oct 08
HM	80:22				24		1	1	St. Neots	St. Neots Riverside Half Marathon	16 Nov 08
ZXC	36:05				26				Parliament Hill	Southern Championships	26 Jan 08
ZXC	NT				24		2		Ampthill	Three Counties Cross Country League	13 Jan 08
ZXC	NT				29		1	1	Leighton	Three Counties League	23 Nov 08
2007 SEN North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
5K	17:23				32		1		Stevenage	Stevenage Midweek 5K Series - Race One	14 Nov 07
5K	17:32				33		1		Stevenage	Stevenage Midweek 5K Series - Race Three	12 Dec 07
5K	17:47				7		1		London Hyde Park	Serpentine Last Friday of the Month 5K	28 Sep 07
5K	17:52						2		London Hyde Park	Serpentine Last Friday of the Month 5K	27 Apr 07
5K	18:06				43		2		Stevenage	Stevenage Midweek 5K Series - Race 2	28 Nov 07
5M	29:13						1		Cranfield	Cranfield 5	6 Jul 07
10K	35:54				18		1		Letchworth	Standalone 10K	7 Oct 07
10K	36:28						1		Hatfield Broad Oak	Hatfield Broad Oak 10k	28 May 07
10K	37:41						1		Stevenage	Advance Performance League Division 1	20 Jun 07
10K	38:57						1		Bishop's Stortford	Advance Performance League Division 1	13 Jun 07
7M	41:58						1		St. Albans	Advance Performance League Division 1	28 Jun 07
10M	60:42						20		Portsmouth	Bupa Great South Run 10	28 Oct 07
10M	61:24						3		St. Albans	Fred Hughes 10	21 Jan 07
10M	61:33				18		2	1	Buntingford	Buntingford 10	30 Dec 07
HM	80:20				20		1		St. Neots	St Neots Riverside Half-marathon	18 Nov 07
HM	80:48				14		1		Ely	Grunty Fen Half-marathon	9 Sep 07
HMMT	81:53						1		Milton Keynes	NSPCC Milton Keynes Half Marathon	22 Jul 07
ZXC	NT				26		3	1	North Hertfordshire	Three Counties League	16 Dec 07
2006 SEN North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
5K	17:30						1		Stevenage	Stevenage Midweek 5km Series	15 Nov 06
5K	17:45						1		Stevenage	Stevenage Midweek 5km Series	13 Dec 06
5K	17:54						1		London Hyde Park	Serpentine RC Last Friday 5km	28 Jul 06
5M	31:00						3		Chingford	Advance Performance League	3 May 06
5M	31:29						1		Aston	Aston 5	2 Jul 06
10K	37:00						1		Whipsnade	Whipsnade Wildlife Park 10km	18 Jun 06
10K	37:42						1		Welwyn	Advance Performance League	16 May 06
10K	37:51						1		Bedford	Bedford Harriers Harrold 10km	4 Jun 06
10K	37:56						3		Letchworth	Standalone 10km	1 Oct 06
10K	38:05								Lanzarote, SPA	Lanzarote International Challenge (10k)	26 Nov 06
10K	38:09						4		Flitwick	Flitwick 10K	9 Apr 06
10K	38:21						3		Stevenage	Advance Performance League Division 1	7 Jun 06
10M	62:14						2		Buntingford	Buntingford Year End 10	31 Dec 06
10M	62:36						3		Welwyn	Garden City 10	3 Sep 06
HM	81:30						2		St. Neots	St. Neots Riverside Half Marathon	19 Nov 06
2005 SEN North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
3000	10:41.45				6	3			Watford	WATFORD OPEN	10 Aug 05
5K	17:54						2		London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	28 Oct 05
5K	18:04						3		Stevenage	STEVENAGE 5km SERIES	16 Nov 05
5K	18:11				4				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	25 Mar 05
5M	30:37				3				Bedford	EMBANKMENT 5	21 Aug 05
10K	37:58				2				Letchworth	STANDALONE 10km	2 Oct 05
10K	38:00				1				Harlow	ADVANCE PERFORMANCE LEAGUE Division Two	14 Jun 05
10K	38:32				4				Flitwick	FLITWICK 10km	10 Apr 05
SHORT10K	37:30				4				Hatfield Broad Oak	HATFIELD BROAD OAK 10km	30 May 05
HM	84:24				4				Milton Keynes	MILTON KEYNES HALF-MARATHON	24 Jul 05
SHORT	35:18				1				Broxbourne	ADVANCE PERFORMANCE LEAGUE Division Two	22 Jun 05
2004 SEN North Herts/Germany
Event	Perf				Pos				Venue	Meeting	Date
5K	18:24				4				Stevenage	STEVENAGE 5km SERIES	17 Nov 04
5K	18:47				10				Stevenage	STEVENAGE 5km SERIES	30 Nov 04
5M	31:32				4				Chingford	ADVANCE PERFORMANCE LEAGUE Division One	23 Jun 04
10K	38:52				5				Letchworth	STANDALONE 10km Hertfordshire	3 Oct 04
10K	40:24				4				Stevenage	ADVANCE PERFORMANCE LEAGUE Division One	8 Jun 04
10K	40:46				2				Watford	WATFORD 10km	3 May 04
SHORT10K	38:37				5				Hatfield Broad Oak	HATFIELD BROAD OAK 10km	31 May 04
10M	67:42				6				Welwyn	GARDEN CITY 10	5 Sep 04

Total Performances: 110

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