Club: Wigan Phoenix Gender: Male Date of Birth: 30/06/1979 Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2001 2000 800 2:00.75 2:00.75 1500 4:06.9 4:06.9 4:07.17 3000 8:58.23 8:58.23 5K 16:14 16:14 27:16 parkrun 16:45 16:47 16:45 17:09 4M 21:07 21:07 5M 26:41 27:43 27:14 27:14 26:41 6M 33:30 33:30 10K 33:31 33:31 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2001 2000 10M 57:34 57:34

Performances	Submit
2000 2001 2004 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:47				1				Pennington Flash	Pennington Flash parkrun 5K Event 103	6 Apr 13
6M	33:30				6				Lostock	Lostock 6	24 Feb 13
ZXC	42:24				30				Hyndburn	Mid Lancs League	12 Jan 13
ZXC	42:29				28				Lancaster	Mid Lancs League	9 Feb 13
2012 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:45				1				Pennington Flash	Pennington Flash parkrun 5K Event 60	12 May 12
2011 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
5K	16:14				1				Manchester	Salford 5K	22 May 11
parkrun	17:09				1				Pennington Flash	Pennington Flash parkrun 5K Event 36	12 Nov 11
6KL	19:31				29	L2			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
4.4MMT	24:05				2				Chorley	Chorley Harriers 4.4 Series	1 Jun 11
8KL	24:04				16	L1			Catterick	Northern Men's 12 Stage Relays (Long Legs)	20 Mar 11
9.8KXC	34:09				134				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
10K	33:31				3				Warrington	Warrington 10K	23 Jun 11
10.7ML	59:47				1	L2			Caernarfon	Welsh Castles Relay	11 Jun 11
ZXC	33:14				7				Leigh Sports Village	Red Rose League	8 Oct 11
ZXC	38:41				13				Chorley	Mid Lancs League	10 Dec 11
2010 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
5.6KL	18:07				16	L4			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
7.4KL	25:42				27	L5			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
5M	27:43				5				Horwich	Horwich Rmi Jubilee Series	19 May 10
5MMT	26:50				2				Tyldesley	Gin Pit 5	10 Oct 10
8.663KL	30:10				28	L9			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
9.8KXC	33:06				121				Liverpool	Mid Lancs League	27 Nov 10
10KMT	33:02			33:00	1				Ormskirk	Ormskirk 10K	26 Sep 10
ZRD	21:39				2				Wigan	Haigh Hall 4 Series	11 Aug 10
ZXC	32:42				16				Blackpool	Mid Lancs League	16 Jan 10
ZXC	36:16				10				Stowe	Inter Services Championships	18 Nov 10
2009 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
5M	27:14				8				Rivington	Horwich Jubilee 5 Series	17 Jun 09
9.8KXC	34:20				158				Liverpool	Mid Lancs League	28 Nov 09
ZRDL	19:18				21	L5			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZRDL	19:25				72	L1			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXC	38:13				18				Leyland	Mid Lancs League	17 Jan 09
ZXC	42:10				146				St. Helens	Northern Championships	24 Jan 09
2008 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
4M	21:07				6				Astley	Chorley 4	6 Aug 08
4M	21:38				3				Wigan	Haigh Hall Series 4	13 Aug 08
4M	21:39				12				Chorley	Chorley Harriers 4 Night Series	7 May 08
4M	21:59				3				Wigan	Haigh Hall Series 4	9 Jul 08
10M	57:34				7				Lytham St. Annes	Ultrafit St Annes 10	16 Mar 08
10M	57:39				5				Leyland	Chorley Harriers 10	25 May 08
ZRDL	16:29				-45	L8			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	37:30				38				Burnley	Mid Lancs League	8 Nov 08
ZXC	46:03				180				Leeds	Northern Championships	26 Jan 08
2007 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
5K	27:16				2				Wigan	Haigh Hall 5K Series	13 Jun 07
5M	27:14				1				Birkenshaw	West Yorkshire Fire 5	10 Jun 07
5M	27:42				6				Wigan	Haigh Hall Series	9 May 07
ZRD	34:17				4				Stowe	UK Fire Services Championships	14 Oct 07
ZXC	34:11				15				Stowe	Fire V Prison V Police	22 Nov 07
ZXC	36:19				23				Leyland	Mid Lancashire League	27 Oct 07
2004 SEN Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
5M	26:41				7				Wigan	HAIGH HALL PRINGLES JEWELLERS SERIES	12 May 04
2001 U23 Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.9				2				Wigan	Division 3W Wigan	7 Jul 01
3000	8:58.23				4				Stretford	Trafford Open Meeting	11 Sep 01
2000 U23 Wigan Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.75				7	E			Stretford	BMC Gold Standard Races	30 May 00
800	2:01.3				1				Bebington	Division Three SW Bebington	3 Jun 00
1500	4:07.17				2	C			Stretford	BMC Gold Standard Races	5 Sep 00

Total Performances: 52

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