Cathal McLaughlin

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Club:Derry City Track/Northern Ireland Masters
Gender:Male
Age Group:V50
County:
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Malcolm McCausland2012-
Previous Lead:Gabriel Bell-2012

Best known performances
EventPB201720162015201420132012201120102009200820072006
20026.6326.63
40058.1258.12
8002:02.642:04.742:05.232:02.642:02.96i2:03.852:07.64
10002:48.922:48.92
15004:10.80i4:19.904:20.19i4:14.24i4:10.80i4:15.20
Mile4:38.024:38.02
30009:28.529:28.52
500016:14.1516:17.416:14.15
5K15:3317:3516:3016:2815:3316:1716:33
EventPB201720162015201420132012201120102009200820072006
parkrun17:3517:3519:0217:3517:42
5M27:2327:23
HM76:2876:28
Mar3:16:123:16:12

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Derry City Track/Northern Ireland Masters
EventPerfPosVenueMeetingDate
40058.121BelfastNorthern Ireland Masters AA Championships8 Jul 17
8002:04.745DBelfastIrish Milers Club Open24 Jun 17
8002:07.487BelfastNorthern Ireland & Ulster Senior Championships10 Jun 17
8002:08.208DLeixlip, IRLIrish Milers' Club Open15 Jul 17
8002:11.851Tullamore, IRLAAI Masters Championships2 Jul 17
15004:19.904Aarhus, DENEuropean Masters Athletics Championships30 Jul 17
15004:27.55i3Athlone, IRLIrish Life Masters Indoor Championships5 Mar 17
15004:30.461Tullamore, IRLAAI Masters Championships2 Jul 17
15004:39.2812BelfastAthletics Northern Ireland Open6 May 17
parkrun17:3511LimavadyLimavady parkrun # 937 Jan 17
parkrun18:0211LimavadyLimavady parkrun # 9521 Jan 17
parkrun18:1531LimavadyLimavady parkrun # 10025 Feb 17
parkrun18:3841Derry CityDerry City parkrun # 1978 Apr 17
parkrun18:4961Derry CityDerry City parkrun # 2199 Sep 17
parkrun19:5231LimavadyLimavady parkrun # 1272 Sep 17
2016 V45 Derry City Track/Northern Ireland Masters
EventPerfPosVenueMeetingDate
8002:05.235HElthamBMC Regional Races17 Aug 16
8002:07.87i1Lee ValleyBritish Masters Championships13 Mar 16
8002:08.83i32GstAthlone, IRLNational Indoor League16 Jan 16
8002:11.3221ElthamCambridge Harriers Open20 Jul 16
15004:20.19i1Lee ValleyBritish Masters Championships12 Mar 16
15004:20.80i2Lee ValleyEngland Masters Inter Area Match28 Feb 16
15004:25.43i3Gst R2Athlone, IRLAthletics Ireland National Indoor League30 Jan 16
15004:25.99i1Athlone, IRLGloHealth Masters Indoor Championships20 Mar 16
15004:27.201Tullamore, IRLGloHealth National Masters21 Aug 16
5K17:3717:35143EnniskillenEnniskillen Spooktacular 5K28 Oct 16
parkrun19:0211Derry CityDerry City parkrun # 1745 Nov 16
8KXC27:497724GlasgowBritish and Irish Masters' International12 Nov 16
2015 V45 Derry City Track/Northern Ireland Masters
EventPerfPosVenueMeetingDate
20026.63-2.634Mile EndBetter Mile End Open6 Jul 15
8002:02.648ElthamBMC Regional Races22 Jul 15
8002:03.574FDublin (S), IRLIrish Milers' Club Open11 Jul 15
8002:06.1631Mile EndBetter Mile End Open6 Jul 15
8002:06.7810DBelfastIrish Milers Club Open23 May 15
8002:09.1224WoodfordWoodford Green Open4 Aug 15
8002:09.281Tullamore, IRLGloHealth AAI Masters Championships26 Jul 15
15004:14.24i2Torun, POLEuropean Masters Indoor Championships27 Mar 15
15004:16.59152StretfordTrafford AC Grand Prix11 Aug 15
15004:19.267BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships6 Jun 15
15004:21.49i2Lee ValleyBMAF Championships7 Mar 15
15004:32.31i1Athlone, IRLIreland Masters Championships15 Mar 15
15004:33.701Tullamore, IRLGloHealth AAI Masters Championships26 Jul 15
Mile4:38.0247aBelfastNiRunning Festival of Miles1 May 15
30009:28.5242BangorNorth Down AC Senior Open21 Apr 15
30009:38.051MagherafeltAcorns Night of 3000m12 Jun 15
5K16:3051Lifford, IRLLifford 5K8 Feb 15
parkrun17:3531Derry CityDerry City parkrun # 12812 Dec 15
parkrun19:0541Derry CityDerry City parkrun # 8224 Jan 15
10KMT37:1137:1031LimavadySurf N Turf North 10K16 May 15
ZXC28:395115Dublin, IRLBritish and Irish Masters' International14 Nov 15
2014 V45 Derry City Track/Northern Ireland Masters
EventPerfPosVenueMeetingDate
8002:02.96i2Lee ValleyBMAF Championships9 Mar 14
8002:04.362B1Dublin (S), IRLDublin Athletic Board Graded Meeting Number 723 Jul 14
8002:04.3762Dublin (S), IRLDublin Athletic Board Graded Meeting Number Four11 Jun 14
8002:05.55615WatfordWatford Open Graded Meeting13 Aug 14
8002:06.542Tullamore, IRLGloHealth Masters Track & Field Championships10 Aug 14
8002:08.066BangorNorth Down AC Open Meeting19 Aug 14
8002:11.921BelfastNorthern Ireland Masters' Championships30 Aug 14
10002:48.921Lifford, IRLLifford AC Open Floodlit Meeting15 Jan 14
15004:10.80i3Budapest, HUNWorld Masters Championships30 Mar 14
15004:13.861315WatfordWatford Open Graded Meeting30 Jul 14
15004:14.955Dublin (S), IRLWoodie's National League - First Division22 Jun 14
15004:15.38i2Lee ValleyBMAF Championships8 Mar 14
15004:18.1610BelfastNorthern Ireland & Ulster Senior Championships7 Jun 14
15004:20.25i1Athlone, IRLAthletics Ireland Masters' Championships25 Jan 14
15004:21.754BelfastThe Firmus Energy Super 57 Aug 14
15004:28.581Tullamore, IRLGloHealth Masters Track & Field Championships10 Aug 14
parkrun17:4211Derry CityDerry parkrun # 3522 Feb 14
ZXC27:335113NottinghamBritish and Irish Masters' International22 Nov 14
2013 V45 Foyle Valley
EventPerfPosVenueMeetingDate
8002:03.858h1Dublin (S), IRLWoodie’s DIY AAI Senior Championships27 Jul 13
8002:04.681BelfastNorthern Ireland Team Trophy & Open Graded Meeting11 Aug 13
8002:04.9044Dublin (S), IRLDublin Graded Meeting7 Aug 13
15004:15.207BDublin (I), IRLDublin Graded Meeting24 Jul 13
15004:16.161Lifford, IRLDonegal Championships - Day 211 May 13
15004:18.94i6San Sebastian, ESPEuropean Masters Indoor Championships24 Mar 13
15004:19.03i1Athlone, IRLWoodie’s DIY AAI Masters Indoor Championships9 Feb 13
15004:26.662BelfastNorthern Ireland & Ulster Masters' Championships31 Aug 13
15004:34.26i2s2San Sebastian, ESPEuropean Masters Indoor Championships23 Mar 13
15004:34.8117BelfastNorthern Ireland & Ulster Championships15 Jun 13
5K16:2842Stranorler, IRLFinn Valley 5K Series3 Mar 13
5KNAD16:3241LisnagelvinFurey Insurances Lisnagelvin 5K26 Jun 13
5KNAD16:5451BelfastBelfast Solstice Run21 Jun 13
5K16:5861St Johnston, IRLSt Johnston Carrigans 5K9 Jul 13
ZXC25:573611CardiffBritish & Irish Masters' International16 Nov 13
2012 V40 Foyle Valley
EventPerfPosVenueMeetingDate
8002:07.642Tullamore, IRLWoodie’s DIY AAI Masters' Championships18 Aug 12
500016:17.41Bangor (NI)Northern Ireland Masters' Championships30 Jun 12
5K15:3351Buncrana, IRLBuncrana 5K (Furey Insurances 5K Series)30 May 12
5KNAD16:3581LisnagelvinLisnagelvin 5K (Furey Insurances 5K Series)9 May 12
5K16:382Culdaff, IRLCuldaff 5K18 May 12
ZXC27:54112BelfastNorthern Ireland Masters' Open13 Oct 12
ZXC29:165613BelfastBritish & Irish Masters' International10 Nov 12
2011 V40 Foyle Valley
EventPerfPosVenueMeetingDate
500016:14.152BelfastNorthern Ireland Masters' Championships27 Aug 11
5K16:1751LondonderryBallineska 5K (Furey Insurances 5K Series)20 Jul 11
5K16:24 52Carndonagh, IRLCarndonagh 5K (Furey Insurances 5K Series)30 Jun 11
5K24:2115412DerryMarty Gallagher 5K9 Oct 11
5M27:2382CookstownSperrin Harriers Classic 55 Aug 11
5MNAD27:3631LondonderryWilkies Classic 519 May 11
HM76:28164LondonderryWaterside Half Marathon11 Sep 11
ZXC18:0365BallyclareMalcolm Cup3 Dec 11
ZXC22:525O4GlasgowBritish & Irish Masters' International26 Nov 11
ZXC23:339DonegalNI & Ulster Even Juvenile Championships23 Oct 11
ZXC35:23176StormontNI & Ulster Junior & Masters' Championships8 Jan 11
2010 V40 Foyle Valley
EventPerfPosVenueMeetingDate
5K16:3351DerryGransha 5K3 Apr 10
5K17:2510LondonderryMarty Gallagher 5K3 Oct 10
Mar3:16:373:16:122545LondonVirgin London Marathon25 Apr 10
ZXC22:2413ScotstownNI & Ulster Uneven Age Groups Championships7 Nov 10
Total Performances: 103
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V45201549
400V50201713
800iALL2014245
800iV4520142
800iV4520162
800V45201213
800V4520136
800ALL20131277
800ALL20141164
800V4520144
800V4520155
800ALL20151083
800V4520167
800V5020171
800V45201711
800V50AT14
800V45AT33
1000V4520141
1500iV4520134
1500iALL2013172
1500iV4520142
1500iALL2014120
1500iV4520151
1500iALL2015132
1500iV4520162
1500iV4520172
1500ALL20131015
1500V4520137
1500V4520143
1500ALL2014802
1500V4520153
1500ALL20151010
1500V4520167
1500V5020171
1500V45201718
1500ALL20171464
MileV4520151
MileV45AT5
3000V45201517
3000ALL20151044
5000V40201121
5000ALL2011516
5000ALL2012543
5000V45201210
5KV40201081
5KALL2010784
5KALL2011537
5KV40201137
5KV4020126
5KALL2012190
5KV45201325
5KALL2013648
5KALL2015853
5KV45201529
5KALL20162190
5KV452016130
parkrunV452014209
parkrunALL20143711
parkrunALL20153679
parkrunV452015185
parkrunALL20173929
parkrunV452017216
parkrunV45AT680
5MV40201139
5MALL2011442
HMALL2011879
HMV402011115