| 2012 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:43:24 | | | 4:39:07 | 20944 | | 5611 | | London | Virgin London Marathon | 22 Apr 12 |
| 2008 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.7 | | | | 1 | | | | Leicester | Three County Championships | 11 May 08 |
| 800 | 2:22.3 | | | | 1 | B | | | Derby | National Junior Athletic League - Trent | 27 Apr 08 |
| 800 | 2:23.9 | | | | 1 | | | | Leamington | National Junior Athletic League - Trent | 25 May 08 |
| 1500 | 4:59.9 | | | | 3 | | | | Leicester | Three County Championships | 10 May 08 |
| ZXC | 18:29 | | | | 165 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 19:11 | | | | 4 | | | | Northampton | Northamptonshire Schools Cross Country Championships | 19 Jan 08 |
| 2007 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.6 | | | | | | | | Coventry | National Junior League Trent | 29 Apr 07 |
| 800 | 2:23.1 | | | | 8 | | | | Watford | BMC Watford Gold Standard Races | 30 May 07 |
| 800 | 2:25.8 | | | | | | | | Corby | NJAL Trent Match 2 | 27 May 07 |
| 800 | 2:27.41 | | | | 6 | B | | | Watford | BMC Watford Gold Standard | 13 Jun 07 |
| 800 | 2:27.41 | | | | | | | | Watford | Watford Open | 13 Jun 07 |
| 2006 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.5 | | | | 5 | | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 300 | 44.9 | | | | 4 | | | | Corby | Northamptonshire County Championships | 14 May 06 |
| 800 | 2:20.46 | | | | 6 | C | | | Loughborough | BMC/Nike Grand Prix | 20 May 06 |
| 800 | 2:20.73 | | | | 4 | | | | Watford | BMC Gold Standard Races | 14 Jun 06 |
| 800 | 2:21.5 | | | | 4 | | | | Birmingham | Midland U17 & U15 Championships | 28 May 06 |
| 800 | 2:21.5 | | | | 2 | | | | Corby | Inter-County Schools Match | 17 Jun 06 |
| 800 | 2:22.9 | | | | 3 | | | | Corby | Northamptonshire County Championships | 14 May 06 |
| 1500 | 4:59.3 | | | | 2 | | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 1500 | 4:59.6 | | | | 2 | | | | Corby | Northamptonshire County Championships | 14 May 06 |
| 2005 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.40 | | | | 5 | D | | | Crystal Palace | BMC | 6 Aug 05 |
| 800 | 2:17.88 | | | | 6 | B | | | Watford | BMC | 27 Jul 05 |
| 800 | 2:18.5 | | | | 5 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 800 | 2:19.41 | | | | 7 | h3 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 800 | 2:21.4 | | | | 4 | | | | Cudworth | Cudworth | 18 Jun 05 |
| 800 | 2:22.1 | | | | 3 | | | | Corby | NORTHAMPTONSHIRE (MAY 14/15) | 14 May 05 |
| 800 | 2:24.1 | | | | 2 | | | | Corby | NORTHAMPTONSHIRE SCHOOLS | 11 Jun 05 |
| 1500 | 4:53.8 | | | | 4 | | | | Corby | NORTHAMPTONSHIRE (MAY 14/15) | 15 May 05 |
| 1500 | 4:55.8 | | | | 1 | | | | Rugby | UK YOUNG ATHLETES’ LEAGUE Midland Premier Rugby | 17 Jul 05 |
| 1500 | 4:56.1 | | | | 1 | B | | | Tamworth | UK YOUNG ATHLETES' LEAGUE Midland Premier | 5 Jun 05 |
| 1500 | 4:56.8 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland Premier | 8 May 05 |
| 1500 | 5:00.2 | | | | 1 | | | | Nottingham | MIDLAND WOMENÆS LEAGUE Division 1 | 1 May 05 |
| 2004 U15 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:41.8 | | | | 1 | | | | Corby | GOLDEN LEAGUE | 25 Apr 04 |
| 800 | 2:23.7 | | | | 2 | | | | Corby | NORTHAMPTONSHIRE | 15 May 04 |
| 800 | 2:24.0 | | | | 2 | | | | Tamworth | HEART OF ENGLAND LEAGUE Division 1 | 11 Jul 04 |
| 800 | 2:26.1 | | | | 2 | | | | Corby | NORTHAMPTONSHIRE Corby | 12 Jun 04 |
| 800 | 2:27.29 | | | | ht | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS Alexander Stadium | 29 May 04 |
| 1500 | 5:01.4 | | | | 1 | | | | Loughborough | Midland Premier Loughborough | 18 Jul 04 |
| 1500 | 5:06.3 | | | | 2 | | | | Corby | NORTHAMPTONSHIRE | 16 May 04 |
| 1500 | 5:08.4 | | | | 2 | | | | Mansfield | Midland Premier Mansfield | 27 Jun 04 |
| 1500 | 5:09.1 | | | | 1 | | | | Peterborough | MARSHALL PEUGEOT GAMES Peterborough | 30 Aug 04 |