| 2013 SEN Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:41 | | | | 1 | | | | Delamere Forest | Delamere parkrun 5K Event 9 | 4 May 13 |
| parkrun | 16:51 | | | | 2 | | | | Delamere Forest | Delamere parkrun 5K Event 1 | 2 Mar 13 |
| ZXC | 42:36 | | | | 11 | | | | Nantwich | Cheshire County Championships | 5 Jan 13 |
| 2012 SEN Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:03 | | | | 7 | | | | Capenhurst | Urenco Capenhurst 5K | 22 Aug 12 |
| 5M | 27:40 | | | | 43 | | | | Alsager | Alsager 5 (Inc Inter Area Match) | 5 Feb 12 |
| 5MNAD | 27:29 | | | | 7 | | | | Abergele | Borders League | 8 Jan 12 |
| 5MMT | 28:24 | | | | 3 | | | | Biddulph | Knype Pool 5 | 26 Feb 12 |
| 10KMT | 33:56 | | | 33:55 | 6 | | | | Lymm | Lymm.com 10K | 15 Apr 12 |
| HM | 75:09 | | | | 17 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 12 |
| 2011 SEN Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 28:40 | | | | 11 | | | | Leek | Tittesworth Reservoir Christmas Cracker 8 | 18 Dec 11 |
| 5.5MNAD | 30:48 | | | | 8 | | | | Wallasey | Borders League | 13 Nov 11 |
| 10KNAD | 34:45 | | | | 9 | | | | Tattenhall | Borders League | 11 Dec 11 |
| 2006 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:49.80 | | | | | | | | Liverpool | British Athletics League National 2 | 6 May 06 |
| 5M | 26:35 | | | | 32 | | | | Alsager | Afford Rent-a-Car Alsager 5 | 5 Feb 06 |
| 10K | 34:15 | | | | 5 | | | | Newcastle (Staffs) | Gatehouse Clayton 10km | 3 May 06 |
| 2005 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.9 | | | | 7 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 5000 | 15:25.6 | | | | 9 | | | | Hendon | British League Division 2 | 25 Jun 05 |
| 5000 | 15:27.1 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 05 |
| 5000 | 15:32.85 | | | | 10 | 2 | | | Eton | Unknown | 4 Jun 05 |
| 5000 | 15:39.62 | | | | 9 | | | | Cardiff | BAL2 | 7 May 05 |
| 5000 | 15:52.0 | | | | 3 | | | | Stoke | Stoke | 16 Jul 05 |
| 5K | 15:38 | | | | 3 | | | | Stoke | CITY PARKS GRAND PRIX 5km Longton Park | 10 May 05 |
| 5K | 15:43 | | | | 4 | | | | Stoke | CITY PARKS GRAND PRIX 5km SERIES Tunstall Park | 7 Jun 05 |
| 5M | 25:35 | | | | 16 | | | | Alsager | AFFORD RENT-A-CAR ALSAGER 5 | 6 Feb 05 |
| 10K | 33:14 | | | | 3 | | | | Newcastle (Staffs) | GATEHOUSE CLAYTON 10km | 4 May 05 |
| 2004 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:17.52 | | | | 7 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS Alexander Stadium | 29 May 04 |
| 3000 | 9:26.9 | | | | 5 | | | | Cannock | STAFFORDSHIRE Cannock | 12 Jun 04 |
| 5K | 16:00 | | | | 3 | | | | Stoke | CITY PARKS GRAND PRIX SERIES Longton Park | 11 May 04 |
| 5K | 16:05 | | | | 2 | | | | Stoke | CITY PARKS FENTON 5km Stoke | 13 Jul 04 |
| 5K | 16:25 | | | | 3 | | | | Stoke | CITY PARKS GRAND PRIX Hanley Park, Stoke | 17 Aug 04 |
| 5M | 27:19 | | | | 4 | | | | Carsa | CARSA 5 Staffordshire | 21 Jul 04 |
| 5M | 27:22 | | | | 69 | | | | Alsager | AFFORD RENT-A-CAR ALSAGER 5, Cheshire | 1 Feb 04 |
| 10K | 34:07 | | | | 3 | | | | Cheddleton | CHEDDLETON 10km | 27 Nov 04 |