Club: North Down/East Carolina Gender: Male Date of Birth: 06/02/1989 Age Group: SEN County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 800 1:54.53 1:54.73 1:56.00i 1:54.53 1:56.2 2:05.3 1500 3:43.43 3:43.43 3:50.65 3:58.42 3:49.21 3:57.0 4:09.9 4:16.7 Mile 4:09.62i 4:09.62i 4:15.38i 3000 7:59.11i 7:59.11i 8:43.71i 8:40.18 8:36.26 9:15.5 9:03.8 5000 15:22.56 15:22.56 5K 15:31 15:31 TBC 5M 27:10 27:10 10K 34:11 34:11

Performances	Submit
2004 2005 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 U23 North Down/East Carolina
Event	Perf				Pos				Venue	Meeting	Date
1500	3:43.43				2				Gainesville FL, USA	Florida Relays	1 Apr 11
1500	3:45.18				3				Chapel Hill NC, USA	Kent Taylor-Joe Hilton Invitational	16 Apr 11
1500	3:53.72				9				Houston TX, USA	Conference USA Outdoor Championships	15 May 11
1500	3:54.47				9	h3			Bloomington IN, USA	NCAA Division I East Preliminary Round	26 May 11
Mile	4:09.62	i			4				Houston TX, USA	Conference USA Indoor Championships	26 Feb 11
Mile	4:13.89	i			1				Chapel Hill NC, USA	Dick Taylor UNC Invitational	11 Feb 11
3000	7:59.11	i#			4				South Bend IN, USA	Alex Wilson Invitational	5 Mar 11
3000	8:14.34	i			1				State College PA, USA	Sykes & Sabock Challenge Cup	5 Feb 11
3000	8:26.37	i			1				Blacksburg VA, USA	Virginia Tech Invitational	15 Jan 11
2010 U23 North Down/McNeese State Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.73				6	C			Stretford	BMC Gold Standard Races	15 Jun 10
800	1:54.90				8				Houston TX, USA	Rice Twilight	24 Apr 10
1500	3:50.65				3				Baton Rouge LA, USA	LSU Alumni Gold Invitational	17 Apr 10
1500	3:51.87				4	2			Gainesville FL, USA	Florida Relays	2 Apr 10
1500	3:54.54				6	A			Stretford	BMC Gold Standard Races	29 Jun 10
1500	3:55.24				2				Arlington TX, USA	Southland Conference Outdoor Championships	16 May 10
1500	4:01.96				11	4			Stanford CA, USA	Payton Jordan Cardinal Invitational	1 May 10
1500	4:02.56				8				Arlington TX, USA	Southland Conference Outdoor Championships	15 May 10
1500	4:06.11				10				Lafayette LA, USA	Louisiana Classics Collegiate Invite	18 Mar 10
Mile	4:15.38	i			2				Lake Charles LA, USA	Jeff Davis Bank McNeese Indoor Meet	5 Feb 10
Mile	4:16.05	i			6				Norman OK, USA	Southland Conference Indoor Championships	27 Feb 10
Mile	4:22.68	i			12				Lubbock TX, USA	Texas Tech Invitational	22 Jan 10
Mile	4:24.47	i			4	h2			Norman OK, USA	Southland Conference Indoor Championships	26 Feb 10
3000	8:43.71	i			3				Lake Charles LA, USA	McNeese Cowboy Indoor Meeting	15 Jan 10
4MXC	19:56.72				5				Lake Charles LA, USA	Asics MSU Cowboy Stampede	9 Oct 10
8KXC	26:37.2				29				Beaumont TX, USA	SLC Cross Country Championships	28 Oct 10
8KXC	26:39.6				216	B			Terre Haute IN, USA	NCAA DI Pre-National Invitational	16 Oct 10
10KXC	32:15.6				64				Waco TX, USA	NCAA South Central Regional Championships	13 Nov 10
2009 U23 North Down/McNeese State Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.00	i			6	1			Lake Charles LA, USA	McNeese Cowboy Indoor II	6 Feb 09
1500	3:58.42				1				Lafayette LA, USA	Louisiana Classics Collegiate Invite	21 Mar 09
1500	4:14.35				9				Baton Rouge LA, USA	LSU Alumni Gold	18 Apr 09
5KXC	17:16.52				13				Lake Charles LA, USA	McNeese Cowboy Stampede	3 Oct 09
2008 U20 North Down/McNeese State Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.53				2				Tullamore, IRL	AAI National League	15 Jun 08
800	1:55.33				4	h3			Huntsville TX, USA	Southland Champs	10 May 08
1500	3:49.21				7	B			Solihull	BMC Nike Grand Prix	28 Jun 08
1500	3:51.43				4				Vila Real de Santo Antonio, POR	European Champion Clubs Cup Division B	24 May 08
1500	3:52.56				2	B			Austin TX, USA	Texas Relays	3 Apr 08
1500	3:52.69				3				Huntsville TX, USA	Southland Champs	11 May 08
1500	3:56.76				1	h1			Huntsville TX, USA	Southland Champs	11 May 08
3000	8:40.18				3				Vila Real de Santo Antonio, POR	European Champion Clubs Cup Division B	25 May 08
3000	8:46.51	i			5				Houston (Un) TX, USA	UH-Bayou City Classic	9 Feb 08
ZXC	21:47				17				Belfast	UK Challenge Series	5 Jan 08
2007 U20 North Down
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.2				1				Belfast	Northern Ireland Young Athletes' League	5 Jun 07
800	1:59.11				2	8			Belfast	BMC Belfast Regional Races	1 May 07
800	1:59.5				1				Belfast	Walsin Young Athlete Series: Meeting 1	12 Apr 07
1500	3:57.0				2				Navan, IRL	ESB National League - Division 1	1 Jul 07
1500	3:58.4				1				Dublin (S), IRL	ESB National League - Division 1	29 Jul 07
1500	3:59.54				2				Antrim	Northern Ireland & Ulster Senior Championships	16 Jun 07
1500	4:00.32				2	A			Antrim	BMC Antrim Regional Races	23 Jun 07
1500	4:02.7				2				Antrim	Ulster Schools Finals	19 May 07
3000	8:36.26				8				Crystal Palace	Norwich Union Super Grand Prix	3 Aug 07
3000	8:37.50				2				Dublin, IRL	Irish Championships	21 Jul 07
3000	8:39.1				1	1			Belfast	Walsin Young Athlete Series: Meeting 2	25 Apr 07
3000	8:58.56				1				Antrim	Northern Ireland & Ulster Age Group Championships	10 Jun 07
5000	15:22.56				3				Tullamore, IRL	ESB National League - Division 1	11 Aug 07
5K	15:31				4				Belfast	Queens 5K - Race Round The River	28 Mar 07
5M	27:10				9				Belfast	AlbertVille 5	3 Mar 07
2005 U17 North Down
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.9				1				Belfast	NORTHERN IRELAND YOUNG ATHLETES’ LEAGUE	3 May 05
3000	9:15.5				1				Antrim	ULSTER SCHOOLS’ CHAMPIONSHIPS	21 May 05
5K	TBC				14				Belfast	QUEEN? UNIVERSITY 5km	13 Apr 05
10K	34:11				12				Belfast	LAGANSIDE 10km	17 Apr 05
2004 U17 North Down
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.3				2				Belfast	NORTHERN IRELAND YOUNG ATHLETES' LEAGUE Belfast	24 Apr 04
1500	4:16.7				1				Antrim	NORTHERN IRELAND & ULSTER JUNIOR CHAMPIONSHIPS (NI age groups)	20 Jun 04
3000	9:03.8				1				Bangor (NI)	ULSTER SCHOOLS' CHAMPIONSHIPS Age qualification is Jul 1 not Aug 31	22 May 04
3000	9:04.92				2				Tullamore, IRE	IRISH SCHOOLS CHAMPIONSHIPS Northern Ireland athletes only	5 Jun 04
3000	9:06.64				5				Chelmsford	British Schools	17 Jul 04
3000	9:12.84				3				Birmingham	UKA YOUNG ATHLETES' AUXILIARY FINAL	4 Sep 04

Total Performances: 66

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