Club: St. Malachy's/Leicester Uni/Cannock & Stafford Gender: Male Date of Birth: 24/10/1985 Age Group: SEN County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

About

Login

"I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us" "Je cours vers le but...." Philippians 3v.14 :o) In my illustrious career which began in March 2001 I have loved running for St. Malachy's, Loughborough Students, La SCO Ste. Marguerite Marseille & Team Leicester. Best memories, May 2004 - Bronze medal at Ulster Schools T&F 5000m and winning first team title in N.I. & Ulster XC Championships with St. Malachy's at Stormont, February 2010. Love my running boys too, though John McKeown less than the others after he become overly affectionate with my Christmas tree a couple of years ago. I try to run for the Audience of One and enjoy God & His creation as I plod through muddy miles of it.

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 3000 8:37.36 9:42.09 8:37.36 9:01.74 9:10.95 5000 15:22.37 15:22.37 16:18.06 16:10.38 16:13.3 10000 33:41.25 33:41.25 5K 15:40 15:40 parkrun 16:51 16:51 5M 26:36 26:36 6M 32:10 32:10 10K 33:30 37:49 35:02 33:30 34:43 34:47 HM 73:15 85:12 77:27 86:21 73:15 74:56

Performances	Submit
2004 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN St. Malachy's/Leicester Uni/Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
10K	37:49				34				Port Soif	KPMG Guernsey Easter 10K	29 Mar 13
HM	85:12				19				St Peter Port	KPMG Guernsey Easter Half Marathon	1 Apr 13
ZXC	28:49				21				L’Ancresse	Guernsey Easter 4.75	30 Mar 13
ZXC	35:36				61				Cheltenham	Birmingham League Division 2	9 Feb 13
ZXCL	12:01				10	L1			La Fontenelle	Guernsey Easter Stonecrusher 4x2M Relay	31 Mar 13
ZXCL	12:05				8	L4			La Fontenelle	Guernsey Easter Stonecrusher 4x2M Relay	31 Mar 13
2012 SEN St. Malachy's/Leicester Uni/Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
3000	9:42.09				3	B			Loughborough	Up & Running Midland League Division 2	27 May 12
10000	33:41.25				22	A			Olympic Park	BUCS Championships	6 May 12
2ML	10:57				12	L2			Nottingham	Ed Prickett Memorial Relays	17 Mar 12
10K	35:02				22				Belfast	Titanic Quarter 10K	22 Apr 12
10K	39:20				6				Newcastle	Sea 2 Sky 10K	20 Jul 12
HM	77:27			77:27	15				Larne	Larne Half Marathon	24 Mar 12
HM	79:47	c			86				Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
ZXC	21:05				36				Adamstown, IRL	All Ireland Juvenile Uneven Age Groups Championships	9 Dec 12
ZXC	27:36				41				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	32:50				45				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	34:49				134				Cardiff	BUCS Championships	4 Feb 12
ZXC	36:20				17				Gloucester	Birmingham League Division 2	1 Dec 12
ZXC	38:01				15				Leamington Spa	Birmingham League Division 2	10 Nov 12
ZXC	39:56				89				Ratoath, IRL	All Ireland Juvenile Even Age Groups Championships	25 Nov 12
ZXC	40:26				29				Antrim	Antrim Cross Country (inc McCain UK Cross Challenge Series)	21 Jan 12
ZXC	41:23				60				Park Hall	North Staffordshire League	27 Oct 12
ZXCL	18:24				65	L4			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN St. Malachy's/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:51				1				Belfast	Waterworks parkrun 5K Event 59	24 Dec 11
6KXC	21:15				24				Curragh Camp, IRL	Woodie's DIY Novice & Juvenile Uneven Ages Cross Country	11 Dec 11
HM	86:21	c			206				Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
ZXC	41:59				16				Stranorlar, IRL	NI & Ulster Senior Championships	12 Feb 11
ZXCL	10:23				7	L1			Coventry	Brose Warwick Relays	29 Oct 11
2010 SEN St. Malachy's/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:37.36				8	1			Dublin (I), IRL	Dublin Graded Series	2 Jun 10
3000	8:47.60				14				Dublin (S), IRL	Dublin Graded Series	19 May 10
3000	8:55.7				1				Bangor	Athletics NI Open	30 Jun 10
3000	8:59.91				6	2			Antrim	Athletics NI Open	21 Apr 10
3000	9:02.4				1				Dublin (S), IRL	Dublin Graded Series	7 Jul 10
5000	15:22.37				6				Dublin (I), IRL	Dublin Graded Series	23 Jun 10
5000	15:26.70				12				Antrim	Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials)	12 Jun 10
5K	15:40				56				Armagh	Armagh 5K	25 Feb 10
5K	15:51				13				Belfast	Queens 5K	31 Mar 10
5M	26:36				3				Ballymena	Ballymena Ecos 5	22 May 10
9KXC	33:05				44				Antrim	McCain UK Cross Challenge	23 Jan 10
10K	33:30				12				Belfast	Titanic Quarter 10K	11 Apr 10
HM	73:15				4				Larne	Larne Half Marathon	20 Mar 10
ZXC	38:30				17				Stormont	NI & Ulster Senior Championships	13 Feb 10
2009 SEN St. Malachy's/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:01.74				1				Antrim	Northern Ireland Open Meeting	1 Jul 09
3000	9:02.67				15	1			Stretford	Trafford Grand Prix	23 Jun 09
5000	16:18.06				11				Antrim	Northern Ireland & Ulster Senior Championships	13 Jun 09
5000	16:22.12				30				Dublin (S), IRL	Woodie's DIY Senior Track & Field Championships of Ireland	2 Aug 09
10K	34:43				24				Belfast	Titanic Quarter 10K	5 Apr 09
10KXC	39:07				13				Belfast	NI & Ulster Junior & Veterans Championships	17 Jan 09
HM	74:56				13				Birmingham	EDF Energy Birmingham Half Marathon	11 Oct 09
ZXC	27:47				11				Ballyclare	Mcconnell Shield	7 Nov 09
ZXC	38:53				60				Gloucester	Birmingham & District League Division 1	14 Feb 09
ZXC	44:17				34				Londonderry	NI & Ulster Senior Championships	31 Jan 09
ZFL	35:46				6				Waterfoot	Race Over The Glens 5.5	1 Jan 09
2008 SEN St. Malachy's/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:10.95								Loughborough	LSAC v British Police V Army	28 May 08
3000	9:12.87								Loughborough	Loughborough v Brunel v Combined Services	14 May 08
3000	9:15.47								Loughborough	Loughborough Open Meeting	26 Apr 08
5000	16:10.38				11				Antrim	Northern Ireland Championships	14 Jun 08
10K	34:47				13				Belfast	Titanic Quarter 10km	6 Apr 08
ZXC	37:01				72				Northampton	Birmingham & District League Division 1	6 Dec 08
2007 U23 St. Malachy's/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
6M	32:10				2				Ardglass	Ardglass 6	26 May 07
10KXC	35:06				115				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
10KXC	37:03				64				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
2004 U20 St. Malachy's/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	16:13.3				3				Bangor (NI)	ULSTER SCHOOLS' CHAMPIONSHIPS Age qualification is Jul 1 not Aug 31	22 May 04
5000	16:59.1				8				Tullamore, IRE	IRISH SCHOOLS CHAMPIONSHIPS Northern Ireland athletes only	5 Jun 04

Total Performances: 64

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None