Graham West

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Club:Uckfield
Gender:Male
Age Group:V50
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K20:2520:25
parkrun20:0020:3420:5320:4420:00
5M34:1734:3634:2134:3934:17
10K41:1644:0143:4343:4542:5341:16
HM92:5199:5998:5994:0494:0492:51
20M2:48:032:48:03

Performances Submit
2010 2011 2012 2013 2014

2014 V50 Uckfield
EventPerfPosVenueMeetingDate
5K20:3420:2510011Bexhill-on-SeaBexhill Runners 5K Series30 Jul 14
parkrun20:3416EastbourneEastbourne parkrun # 1406 Sep 14
parkrun21:1519EastbourneEastbourne parkrun # 12126 Apr 14
parkrun21:1623EastbourneEastbourne parkrun # 1352 Aug 14
parkrun21:1925EastbourneEastbourne parkrun # 1185 Apr 14
parkrun21:2823EastbourneEastbourne parkrun 5K Event 10718 Jan 14
parkrun21:3333EastbourneEastbourne parkrun # 12019 Apr 14
parkrun21:3335EastbourneEastbourne parkrun # 13930 Aug 14
parkrun21:4627EastbourneEastbourne parkrun # 11515 Mar 14
parkrun21:5333EastbourneEastbourne parkrun 5K Event 10825 Jan 14
parkrun21:5428EastbourneEastbourne parkrun # 13028 Jun 14
parkrun21:5632EastbourneEastbourne parkrun 5K Event 10611 Jan 14
parkrun21:5624EastbourneEastbourne parkrun # 12524 May 14
parkrun21:5729EastbourneEastbourne parkrun # 13716 Aug 14
parkrun21:5821EastbourneEastbourne parkrun # 12417 May 14
parkrun22:0523EastbourneEastbourne parkrun # 1223 May 14
parkrun22:0533EastbourneEastbourne parkrun # 12814 Jun 14
parkrun22:1020MedinaMedina I.O.W. parkrun # 14812 Apr 14
parkrun22:2024EastbourneEastbourne parkrun # 13426 Jul 14
parkrun22:2227EastbourneEastbourne parkrun 5K Event 1054 Jan 14
parkrun40:10125EastbourneEastbourne parkrun # 11622 Mar 14
parkrun40:35112EastbourneEastbourne parkrun # 1148 Mar 14
parkrun41:0085EastbourneEastbourne parkrun # 1131 Mar 14
5M34:36789HastingsHastings Runners 511 May 14
10K44:3044:0136937ChichesterChichester Priory 10K9 Feb 14
10K44:356233NewickNewick Will Page 10K24 Aug 14
10K47:278913HeathfieldHeathfield Midsummer 10K22 Jun 14
HM1:40:2499:5948835St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)23 Mar 14
HM1:41:131:40:4948858Paddock WoodPaddock Wood Half Marathon30 Mar 14
HM1:43:571:43:36265102EastbourneEastbourne Half Marathon2 Mar 14
15MMT2:05:492:05:2527135WadhurstBewl 15 (Inc BMAF Champs)6 Jul 14
20M2:48:152:48:0317516Goring by SeaWorthing 209 Mar 14
ZFL26:25112 16VentnorSt Boniface Fell (2.4M/771ft)13 Sep 14
ZFL77:1076:4437642LlanberisSnowdon (10M/3300ft)19 Jul 14
ZFL84:58123 14VentnorVentnor Horseshoe (7.5M/1453ft)13 Sep 14
ZFL1:57:4991 15VentnorWroxall Round (13.1M/1598ft)14 Sep 14
2013 V50 Uckfield
EventPerfPosVenueMeetingDate
parkrun20:5316EastbourneEastbourne parkrun 5K Event 867 Sep 13
parkrun21:15141EastbourneEastbourne parkrun 5K Event 7415 Jun 13
parkrun21:18211EastbourneEastbourne parkrun 5K Event 684 May 13
parkrun21:2215EastbourneEastbourne parkrun 5K Event 6513 Apr 13
parkrun21:2218EastbourneEastbourne parkrun 5K Event 7629 Jun 13
parkrun21:2416EastbourneEastbourne parkrun 5K Event 6330 Mar 13
parkrun21:2615EastbourneEastbourne parkrun 5K Event 6620 Apr 13
parkrun21:3124EastbourneEastbourne parkrun 5K Event 6727 Apr 13
parkrun21:3832EastbourneEastbourne parkrun 5K Event 5426 Jan 13
parkrun21:4018EastbourneEastbourne parkrun 5K Event 8531 Aug 13
parkrun21:4412EastbourneEastbourne parkrun 5K Event 609 Mar 13
parkrun21:4423EastbourneEastbourne parkrun 5K Event 10328 Dec 13
parkrun21:47181EastbourneEastbourne parkrun 5K Event 515 Jan 13
parkrun21:5435EastbourneEastbourne parkrun 5K Event 813 Aug 13
parkrun21:5439EastbourneEastbourne parkrun 5K Event 10014 Dec 13
parkrun22:0124EastbourneEastbourne parkrun 5K Event 8027 Jul 13
parkrun22:07181EastbourneEastbourne parkrun 5K Event 6116 Mar 13
parkrun22:2452EastbourneEastbourne parkrun 5K Event 942 Nov 13
5M34:217610HastingsHastings Runners 512 May 13
10K44:2043:4355355BrightonBrighton 10K17 Nov 13
10K44:2243:5642848ChichesterChichester Priory 10K3 Feb 13
10K45:0410118HellinglyJohn Faulds Hellingly 10K (Inc Sussex Champs)8 Sep 13
10K45:087546NewickNewick Will Page 10K25 Aug 13
10K45:47628HeathfieldHeathfield Midsummer 10K23 Jun 13
10K47:04141CrowboroughCrowborough 10K1 Dec 13
10MMT84:5110019LewesLewes Downland 106 Oct 13
HM99:0998:5940341Paddock WoodPaddock Wood Half Marathon7 Apr 13
HM1:40:0999:3352234St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
HM1:40:361:40:07102650BrightonBrighton Half Marathon17 Feb 13
HM1:41:091:40:52244EastbourneEastbourne Half Marathon3 Mar 13
HM1:44:521:44:1531329Barns GreenBarns Green Half Marathon29 Sep 13
HM1:46:28 1:46:23 10410RydeIsle of Wight Half Marathon18 Aug 13
15MMT2:12:122:12:1718922WadhurstBewl 157 Jul 13
ZFL27:49104 10VentnorSt Boniface Fell (2.4M/771ft)14 Sep 13
ZFL1:53:471:53:3831621LlanberisSnowdon (10M/3300ft)20 Jul 13
2012 V50 Uckfield
EventPerfPosVenueMeetingDate
parkrun20:4436Brighton Hove ParkBrighton & Hove parkrun 5K Event 23414 Apr 12
parkrun21:3111EastbourneEastbourne parkrun 5K Event 817 Mar 12
parkrun21:5213EastbourneEastbourne parkrun 5K Event 1719 May 12
parkrun21:5328EastbourneEastbourne parkrun 5K Event 2911 Aug 12
parkrun21:5915EastbourneEastbourne parkrun 5K Event 710 Mar 12
parkrun22:0118EastbourneEastbourne parkrun 5K Event 2514 Jul 12
parkrun22:0481EastbourneEastbourne parkrun 5K Event 4822 Dec 12
parkrun22:05181EastbourneEastbourne parkrun 5K Event 321 Sep 12
parkrun22:0612EastbourneEastbourne parkrun 5K Event 525 Feb 12
parkrun22:1015EastbourneEastbourne parkrun 5K Event 1826 May 12
parkrun22:16171EastbourneEastbourne parkrun 5K Event 3522 Sep 12
parkrun22:2130CrawleyTilgate parkrun 5K Event 19 Jun 12
parkrun22:2228EastbourneEastbourne parkrun 5K Event 284 Aug 12
parkrun22:34161EastbourneEastbourne parkrun 5K Event 413 Nov 12
parkrun23:4739EastbourneEastbourne parkrun 5K Event 2728 Jul 12
5M34:39755HastingsHastings Runners 513 May 12
10K44:2643:4554455BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
10K46:1510813CrowboroughCrowborough 10K2 Dec 12
10K46:32 826HellinglyJohn Faulds Hellingly 10K9 Sep 12
10MMT82:5610016LewesLewes Downland 107 Oct 12
HM94:4194:0433143Paddock WoodPaddock Wood Half Marathon1 Apr 12
HM99:2998:4446026St Leonards On SeaHastings Half Marathon25 Mar 12
HM1:41:101:41:02267EastbourneEastbourne Half Marathon4 Mar 12
HM1:42:1631327Barns GreenBarns Green Half Marathon (Inc Sussex Champs)30 Sep 12
13.42M99:3799:0673033BrightonBrighton Half Marathon (Long Course)19 Feb 12
15MMT2:06:35200WadhurstBewl 151 Jul 12
ZXC35:378319BexhillBrooks Sussex League14 Jan 12
ZXC37:03386Ashdown ForestEast Sussex Sunday League29 Jan 12
ZXC39:583112PettEast Sussex Sunday League8 Jan 12
ZXC41:29406WadhurstEast Sussex Sunday League12 Feb 12
ZXC42:2515228PlumptonBrooks Sussex League24 Nov 12
2011 V50 Uckfield
EventPerfPosVenueMeetingDate
2.05ML13:299L3Christs HospitalSussex Relay Championships23 Apr 11
parkrun20:0026Brighton Hove ParkBrighton & Hove parkrun 5K Event 18828 May 11
parkrun20:2439Brighton Hove ParkBrighton & Hove parkrun 5K Event 18721 May 11
parkrun20:2533Brighton Hove ParkBrighton & Hove parkrun 5K Event 2023 Sep 11
parkrun20:4929Brighton Hove ParkBrighton & Hove parkrun 5K Event 19516 Jul 11
parkrun20:5344Brighton Hove ParkBrighton & Hove parkrun 5K Event 20524 Sep 11
parkrun20:5983Brighton Hove ParkBrighton & Hove parkrun 5K Event 21824 Dec 11
parkrun21:1262Brighton Hove ParkBrighton & Hove parkrun 5K Event 21610 Dec 11
parkrun21:3570Brighton Hove ParkBrighton & Hove parkrun 5K Event 2153 Dec 11
10K43:0742:5336328BrightonBrooks Brighton 10K (Inc Sussex Champs)20 Nov 11
10K43:404122NewickNewick 10K28 Aug 11
10K44:01 393PolegateJohn Faulds Hellingly 10K11 Sep 11
10K45:07597HeathfieldHeathfield Midsummer 10K26 Jun 11
10K45:2445:18637CrowboroughCrowborough 10K6 Nov 11
10MMT84:27819LewesLewes Downland 102 Oct 11
HM94:0794:04128PaigntonTorbay Half Marathon19 Jun 11
HM96:5796:5217818BournemouthBournemouth Bay Half Marathon3 Apr 11
HM98:2898:10170EastbourneEastbourne Half Marathon6 Mar 11
HM99:3098:1350321HastingsHastings Half Marathon20 Mar 11
HM1:40:551:40:3531629Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
15MMT2:05:192:05:1319518WadhurstBewl 153 Jul 11
20MMT3:06:3139BrightonJog Shop Jog 209 Oct 11
MarMT4:53:1657SeafordSeaford Marathon21 Aug 11
ZXC34:515711Beachy HeadEast Sussex Sunday League13 Nov 11
ZXC35:49407Ashdown ForestEast Sussex League23 Jan 11
ZXC36:33589EastbourneEast Sussex Sunday League16 Oct 11
ZXC37:07458PettEast Sussex League2 Jan 11
ZXC37:099415BexhillBrooks Sussex League15 Jan 11
ZXC38:347616LancingBrooks Sussex League12 Feb 11
ZXC41:23547Abbots WoodEast Sussex League30 Jan 11
ZXC42:006613Firle BeaconEast Sussex Sunday League18 Dec 11
ZXC45:28507Cross In HandEast Sussex League13 Mar 11
2010 V45 Uckfield
EventPerfPosVenueMeetingDate
5M34:175510BrightonPhoenix Road Races 514 Nov 10
10K41:3541:1629715BrightonBrighton 10K21 Nov 10
10K44:17 514HellinglyJohn Faulds Hellingly 10K12 Sep 10
10MMT76:28512LewesLewes Downland 103 Oct 10
HM93:0592:51278HastingsHastings Half Marathon21 Mar 10
HM96:0794:4326318Barns GreenBarns Green Half Marathon31 Oct 10
20MMT2:56:42473BrightonJog Shop Jog 2010 Oct 10
ZXC33:28514Warren HillEast Sussex League7 Nov 10
ZXC35:37599EastbourneEast Sussex League17 Oct 10
ZXC41:449616Plumpton CollegeBrooks Sussex League27 Nov 10
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502014416
parkrunV502011483
parkrunV5020121031
parkrunV5020131375
parkrunV5020141198
parkrunV50AT1762
5MV502012434
5MV502013427
5MV502014379
10KV5020111067
10KV5020121275
10KV5020131239
10KV5020141098
HMV502011722
HMV502012776
HMV5020131180
HMV5020141022