Coach: Yes Club: Orpington Gender: Male Age Group: V50 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 20:48 23:16 21:26 20:48 24:44 5M 34:09 34:09 HM 99:13 99:13 1:40:16 2:11:54 1:55:36

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Orpington
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:16				9				Orpington	Orpington parkrun 5K Event 18	12 Jan 13
parkrun	23:31				16				Orpington	Orpington parkrun 5K Event 21	2 Feb 13
parkrun	23:34				8			1	Orpington	Orpington parkrun 5K Event 28	23 Mar 13
parkrun	24:38				31				Orpington	Orpington parkrun 5K Event 34	4 May 13
parkrun	24:44				18				Orpington	Orpington parkrun 5K Event 30	6 Apr 13
parkrun	25:05				17			1	Orpington	Orpington parkrun 5K Event 17	5 Jan 13
HM	99:27			99:13	483			30	St Leonards On Sea	Hastings Half Marathon (Inc Sussex Champs)	24 Mar 13
2012 V50 Orpington
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:26				9			1	Orpington	Orpington parkrun 5K Event 9	10 Nov 12
parkrun	21:43				9				Orpington	Orpington parkrun 5K Event 12	1 Dec 12
parkrun	21:55				73				Bromley	Bromley parkrun 5K Event 137	7 Apr 12
parkrun	22:20				19			1	Orpington	Orpington parkrun 5K Event 6	20 Oct 12
parkrun	22:34				10			1	Orpington	Orpington parkrun 5K Event 14	15 Dec 12
parkrun	23:05				8			1	Orpington	Orpington parkrun 5K Event 16	29 Dec 12
parkrun	24:06				14			1	Orpington	Orpington parkrun 5K Event 10	17 Nov 12
parkrun	24:09				29				Orpington	Orpington parkrun 5K Event 5	13 Oct 12
10KMT	44:56			44:24	108			16	Eynsford	Darent Valley 10K	15 Apr 12
HM	1:40:25			1:40:16	142			15	Dartford	Dartford Half Marathon	22 Jul 12
HM	1:43:55			1:43:25	208			20	Maidstone	Maidstone Half Marathon (Inc Kent Champs)	14 Oct 12
HM	1:57:19			1:56:39	1548			132	St Leonards On Sea	Hastings Half Marathon	25 Mar 12
ZXC	44:52				49				West Wickham	Blackheath and Bromley Open 10K	14 Jan 12
2011 V50 Orpington
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:48				58				Bromley	Bromley parkrun 5K Event 100	6 Aug 11
parkrun	21:18				40				Bromley	Bromley parkrun 5K Event 122	31 Dec 11
parkrun	22:22				98				Bromley	Bromley parkrun 5K Event 83	2 Apr 11
parkrun	23:29				82				Bromley	Bromley parkrun 5K Event 103	27 Aug 11
parkrun	23:53				103				Bromley	Bromley parkrun 5K Event 99	30 Jul 11
parkrun	25:15				112				Bromley	Bromley parkrun 5K Event 87	30 Apr 11
parkrun	25:53				55				Bromley	Bromley parkrun 5K Event 78	26 Feb 11
parkrun	29:02				247				Bromley	Bromley parkrun 5K Event 120	24 Dec 11
5M	34:14			34:09	100			8	Deal	Deal 5	6 Nov 11
HM	2:13:52			2:11:54	2543			164	Hastings	Hastings Half Marathon	20 Mar 11
ZXC	40:09				40				Tunbridge Wells	Kent County Masters' Championships	10 Dec 11
ZXC	43:01				132			19	West Wickham	Kent League	3 Dec 11
ZXC	44:31				151			27	Swanley	Kent League	8 Oct 11
2010 V45 Orpington
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:44				45				Bromley	Bromley parkrun 5K Event 57	2 Oct 10
parkrun	25:33				59				Bromley	Bromley parkrun 5K Event 56	25 Sep 10
HM	1:57:08			1:55:36	1801				Hastings	Hastings Half Marathon	21 Mar 10
MarMT	4:45:52				28				New Eltham	Green Chain Marathon 27	19 Sep 10

Total Performances: 37

Please see the Submit section for details of how to notify us of any missing performances.

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