Club: Herne Hill/Veterans Gender: Male Date of Birth: 30/07/1971 Age Group: V40 County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 1999 1998 400 54.8 54.8 800 1:52.3 2:01.6i 1:58.95 2:01.17 2:00.7 1:58.73 1:56.0 1:53.68 1:56.14 1:54.30 1:52.3 1:53.3 1500 3:50.87 4:01.11 4:15.7 4:01.30 4:05.5 4:07.0 4:01 3:54.9 3:59.2 3:50.87 3:51.3 Mile 4:15.0 4:15.0 3000 9:13.99 9:13.99 3000SC 9:50.2 9:50.2 1M 4:11 4:17 4:11 4:20 4:15 4:30 4:22 3M 15:18 15:18 5K 15:28 16:09 15:28 15:51 16:43 16:28 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 1999 1998 parkrun 17:25 17:25 4M 20:44 20:44 10K 33:34 33:39 33:57 34:07 33:34 34:21 33:59 HM 76:46 76:46 Mar 2:48:40 2:48:40

Performances	Submit
1998 1999 2000 2001 2002 2003 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.6	i			3	3			New York NY, USA	NYRR Thursday Night At The Races	7 Feb 13
800	2:02.51	i			1				Lee Valley	British Masters Championships	10 Mar 13
2012 V40 Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
400	54.8				1	A			Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
800	1:58.95				1	A			Tooting Bec	Herne Hill Harriers Open	18 Aug 12
800	1:59.0				2	A			Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
800	1:59.38				2	1			Hendon	London Inter-Club Challenge	25 Aug 12
800	2:00.86				1	B			New York NY, USA	Road to London Twilight Series	12 May 12
1500	4:01.11				9	16			Watford	Watford Open Graded Meeting	30 May 12
1500	4:02.85				3	B			Hendon	British Athletics League Division 1	28 Jul 12
1500	4:04.50				1				Derby	BMAF Championships	21 Jul 12
1500	4:04.50				10	18			Watford	Watford Graded Open	25 Jul 12
1500	4:08.64	i			1				Lee Valley	BMAF Championships	17 Mar 12
1500	4:25.6				1	A			Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
3000	9:13.99				3	1			Parliament Hill	Highgate Late Season Open	12 Sep 12
1M	4:17				19			1	New York NY, USA	NYRR Fifth Avenue Mile	22 Sep 12
5K	16:09				1			1	Jersey City NJ, USA	Essential 2 Life 5K	7 Apr 12
5K	16:22				1			1	Las Vegas NV, USA	IFT 5K	27 Jun 12
10K	33:39				9			1	New York NY, USA	Joe Kleinerman 10K	7 Jan 12
2011 V35 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.17				2	1			Tooting Bec	Herne Hill Harriers Open	27 Aug 11
800	2:03.3				2	A			Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
1500	4:15.7				2	A			Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
1M	4:11				8				New York NY, USA	Fifth Avenue Mile	24 Sep 11
5K	15:28			15:28	4			1	Los Angeles CA, USA	Get Fit Be Fit 5K	13 Nov 11
5K	15:46			15:46	1				Los Angeles CA, USA	LA Cancer Challenge 5K	30 Oct 11
5K	16:19				1				New Orleans LA, USA	IFT Feeding Tomorrow 5K	13 Jun 11
parkrun	17:25				1			1	Hampstead Heath	Hampstead Heath parkrun 5K Event 3	28 May 11
parkrun	17:31				1			1	Hampstead Heath	Hampstead Heath parkrun 5K Event 32	17 Dec 11
4M	20:44				3				New York NY, USA	NYRR Celebrate Israel Run	5 Jun 11
10K	33:57				32				New York NY, USA	UAE Healthy Kidney 10K	14 May 11
2010 V35 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.7				2	1			Parliament Hill	Highgate Harriers/City of London Open Meeting	15 Sep 10
800	2:00.9				1				Ashford	Southern Counties Veterans' League Final	5 Sep 10
800	2:04.0				1	A			Battersea Park	Southern Counties Veterans League Mid London	12 Jul 10
1500	4:01.30				2	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
1500	4:21.6				1				Ashford	Southern Counties Veterans' League Final	5 Sep 10
1M	4:20				7	NYRR			Manhattan NY, USA	Continental Airlines Fifth Avenue Mile	26 Sep 10
1MNAD	4:29				4				London	Bllomberg Square Mile Relay	9 Sep 10
5K	15:51				5				London	Standard Chartered Great City 5K	15 Jul 10
5K	16:04.6			16:02.6	6				Los Angeles CA, USA	The LA Cancer Challenge	31 Oct 10
5.6K	18:13				10				Battersea Park	JP Morgan Chase Corporate Challenge 5.6K	8 Jul 10
10K	34:07				2				London Regent's Park	Mornington Chasers Winter 10K Series	7 Feb 10
10K	34:22				16				London Hyde Park	Asics British 10K	11 Jul 10
2009 V35 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.73				7	9			Watford	Watford Open Graded Meeting	9 Sep 09
800	2:00.36				4				Hendon	London Inter Club Challenge	29 Aug 09
800	2:01.9				2	A			Ashford	SCVAC League Final	6 Sep 09
800	2:02.6				4	1			Parliament Hill	Highgate Open	16 Sep 09
1500	4:05.5				1	A			Ashford	SCVAC League Final	6 Sep 09
1M	4:15				9				New York NY, USA	Fifth Avenue Mile	26 Sep 09
1M	4:23				1				London	Bloomberg Square Mile Relay	10 Sep 09
3M	15:18			15:18	3				Manhattan NY, USA	AHA Start! Wall Street Run	19 May 09
10K	33:34				1				London Regent's Park	Mornington Chasers Winter 10K Series	4 Oct 09
10K	33:46			33:46	60			4	New York NY, USA	Healthy Kidney 10K	16 May 09
10K	34:14			33:50	42				Berlin, GER	Berlin 10K Champions Run	22 Aug 09
10K	35:15				5				London Regent's Park	Mornington Chasers 10K Series	1 Feb 09
10K	35:28				4				London Regent's Park	Mornington Chasers 10K Series	4 Jan 09
HM	76:46				31				Fleet	Fleet Half Marathon	15 Mar 09
Mar	2:49:39			2:48:40	424		415		London	London Marathon	26 Apr 09
ZRDL	18:47				38	L3			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXC	31:31				42				Richmond Park	Surrey Men's League Division 1	12 Dec 09
2008 V35 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
1M	4:30				8				London Bloomberg Square	Bloomberg Square Mile Relay	25 Sep 08
5K	16:43				6				North Greenwich	Assembly League 5K	3 Jul 08
10K	34:21				1				London Regent's Park	Mornington Chasers 10K Series	7 Dec 08
10K	35:00				4	1			London Regent's Park	Mornington Chasers 10K Series	5 Oct 08
10K	35:44				7				London Regent's Park	Mornington Chasers 10K Series	2 Nov 08
ZXC	30:58				24				Richmond Park	Surrey Men's League Division 1	11 Oct 08
ZXC	32:35				8				Roehampton	IFSA Championships	18 Nov 08
2007 V35 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.0				1				Tooting Bec	Southern Men's League Division 3S	14 Jul 07
1M	4:22				2			1	New York NY, USA	Continental Airlines Fifth Avenue Mile	29 Sep 07
5K	16:28				6				London Dome	Assembly League (5K)	5 Jul 07
10K	33:59				49				New York NY, USA	Healthy Kidney 10K	19 May 07
2003 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.0				2	B			Abingdon	BAL MEN'S QUALIFYING MATCH	13 Sep 03
800	1:59.6				3	B			Tooting Bec	Tooting Bec	2 Aug 03
1500	4:01				2				Battersea	HERNE HILL H OM BATTERSEA PARK	23 Aug 03
1500	4:01.84				5				Bedford	Plate Final	16 Aug 03
2002 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.68				4				Kingston	SURREY (May 11(a)	11 May 02
800	1:54.38				7	B			Watford	BMC	28 Aug 02
800	1:55.3				7	C			Watford	BMC	31 Jul 02
800	1:57.4				1				Welwyn	Welwyn	3 Aug 02
800	1:57.9				2				Eltham	Sutcliffe Park, Eltham	13 Jul 02
800	1:58.2				2				Southampton	Southampton	8 Jun 02
800	1:58.4				5				Watford	BAL QUALIFIER Watford, Hertfordshire	14 Sep 02
800	1:58.51				2	B			Battersea Park	BMC	1 May 02
800	1:59.8				1				Tooting Bec	ROSENHEIM LEAGUE Eastern Division	17 Jul 02
1500	3:54.9				5	h1			Watford	South of England Senior Championships	1 Jun 02
1500	3:56.07				6				Watford	South of England Senior Championships	2 Jun 02
1500	3:59.02				2				Bedford	GOLDEN JUBILEE PLATE FINAL	17 Aug 02
1500	4:01.5				1				Welwyn	Welwyn	3 Aug 02
1500	4:04.0				3				Watford	BAL QUALIFIER Watford, Hertfordshire	14 Sep 02
1500	4:06.7				1				Tooting Bec	Tooting Bec	22 Jun 02
1500	4:09.0				1				Ashford	SML D1 Ashford	19 May 02
3000SC	9:50.2				1				Bracknell	D2 Bracknell	22 Jun 02
2001 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.14				5	h1			Bedford	Inter Counties	28 May 01
800	1:56.2				7				Haringey	Haringey	10 Jun 01
800	1:56.3				2				Tooting Bec	Tooting Bec	4 Aug 01
800	1:56.7				4				Watford	BAL MEN'S LEAGUE QUALIFYING MATCH Watford	8 Sep 01
800	1:56.9				2				Tooting Bec	HERNE HILL OPEN Tooting Bec	28 Jul 01
800	1:57.5				6				Kingston	SURREY Kingsmeadow	13 May 01
800	1:57.9				3	B			Tooting Bec	BMC	4 Jul 01
800	1:59.5				1				Tooting Bec	Tooting Bec	23 Jun 01
1500	3:59.2				2				Tooting Bec	Tooting Bec	4 Aug 01
1500	4:04.1				4				Haringey	Haringey	10 Jun 01
1500	4:04.7				1				Eton	Eton	2 Jun 01
1500	4:06.4				1				Tooting Bec	Tooting Bec	23 Jun 01
1500	4:07.1				1				Southend	Southend	7 Jul 01
1500	4:07.5				3				Watford	BAL MEN'S LEAGUE QUALIFYING MATCH Watford	8 Sep 01
1500	4:07.6				1				Tooting Bec	ROSENHEIM LEAGUE FINAL Tooting Bec	22 Aug 01
2000 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.30				2				Aldershot	SERVICES v HAMPSHIRE v SURREY v ACHILLES	16 Jul 00
800	1:54.4				4	A			Tooting Bec	BMC	19 Jul 00
800	1:54.76				7	C			Battersea Park	BMC	25 Jun 00
800	1:55.0				4				Enfield	BAL GOLD CUP Enfield	23 Jul 00
800	1:55.2				4				Croydon	Surrey Croydon	14 May 00
800	1:55.2				4				Croydon	Surrey Croydon	21 May 00
800	1:55.2				2				Kingston	Kingsmeadow, Norbiton	11 Jun 00
800	1:55.5				2				Brighton	Brighton	3 Jun 00
800	1:55.8				3				Croydon	INTER-COUNTIES MATCH Croydon	27 Aug 00
800	1:56.1				2				Tooting Bec	Tooting Bec	5 Aug 00
800	1:58.5				1				Tooting Bec	Tooting Bec	8 Jul 00
800	1:58.8				2				Battersea	ROSENHEIM LEAGUE Eastern Division	14 Jun 00
800	1:59.6				1				Tooting Bec	ROSENHEIM LEAGUE Eastern division	2 Aug 00
1500	3:50.87				3	h1			Brighton	SEAA Champs	17 Jun 00
1500	3:54.16				10				Brighton	SEAA Champs	18 Jun 00
1500	3:55.2				13	C			Watford	BMC Grand Prix	22 Jul 00
1500	3:56.98				2				Bedford	BRITISH LEAGUE MEN'S PLATE FINAL Bedford	20 Aug 00
1500	3:58.7				4				Croydon	Surrey Croydon	13 May 00
1500	3:58.8				1				Tooting Bec	Tooting Bec	5 Aug 00
1500	3:59.6				1				Kingston	Kingsmeadow, Norbiton	11 Jun 00
1500	4:02.3				2				Hastings	Hastings	5 Aug 00
1500	4:10.9				1				Tooting Bec	Tooting Bec	8 Jul 00
Mile	4:15.0				2				Tooting Bec	BMC	16 Aug 00
1999 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.3				4				Watford	-	18 Jul 99
800	1:54.2				6				Tooting Bec	BMC Regional Races	16 Jun 99
1500	3:51.3				2				Watford	-	18 Jul 99
1500	3:56.2				2				Tooting Bec	BMC Regional Races	7 Jul 99
1998 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.3				4	A			Finsbury Park	BMC Regional Races	28 Jun 98

Total Performances: 133

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