Club: Crawley/Loughborough Uni Gender: Female Date of Birth: 22/02/1990 Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Bill Foster

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2002 600 1:54.9 1:54.9 800 2:26.0 2:26.0 2:26.48 2:27.7 1500 4:29.36 4:29.36 5:01.5 3000 9:53.41 9:53.41 10:46.1 10:53.9 11:52.8 11:59.6 400HW 72.2 80.1 72.2 2000SCW 7:43.0 7:43.0 8:07.9 parkrun 18:26 18:26 10K 35:40 35:40

Performances	Submit
2002 2004 2006 2007 2008 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 Crawley/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:29.36				4	C			Solihull	BMC Grand Prix	21 Jul 12
1500	4:35.24				6	B			Stretford	BMC Grand Prix	7 Jul 12
1500	4:37.95				4	C			Birmingham Uni	BMC Regional Races	11 Jul 12
1500	4:38.22				4	2			Woking	Woking AC Evening Open	1 Aug 12
1500	4:39.1				1	A			Bedford	UK Women's League Division 2	28 Jul 12
1500	4:39.29				4	10			Watford	Watford Graded Open	27 Jun 12
1500	4:49.78				7				Loughborough	Loughborough Students v East Midlands v Birmingham University	30 May 12
3000	9:53.41				27	2			Watford	Watford Graded Open	25 Jul 12
3000	9:53.97				21				Stretford	Trafford Grand Prix (Distance & Throws only)	7 Aug 12
3000	10:05.1				1	B			Stevenage	UK Women's League Division 2	1 Jul 12
3000	10:19.14				4				Loughborough	Loughborough Students v Combined Services v Achilles	13 Jun 12
3000	10:20.6				1	B			Portsmouth	UK Women's League Division 2	27 May 12
3000	10:30.00				19				Loughborough	Loughborough Students BUCS Trials	28 Apr 12
3000	10:48.78				3				Loughborough	Loughborough Students v British Police v Army	16 May 12
10K	35:44			35:40	71		6		Eastleigh	B&Q Eastleigh 10K	25 Mar 12
10K	36:08			36:04	244		18		Leeds	Leeds Abbey Dash 10K	18 Nov 12
ZXC	17:54				3				Bexhill	Brooks Sussex League	14 Jan 12
ZXC	18:22				3				Goodwood	Brooks Sussex League	20 Oct 12
ZXC	23:53				9				Cheltenham	Midland Women's League	11 Feb 12
ZXC	25:57				32				Cardiff	BUCS Championships	4 Feb 12
ZXC	26:47				13				Leamington Spa	Midland Women's League	10 Nov 12
ZXC	26:53				12				Nuneaton	Midland Women's League	1 Dec 12
ZXC	28:17				2				Brighton	Sussex County Championships	7 Jan 12
ZXC	30:01				37				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	31:36				64				Parliament Hill	English National Championships	25 Feb 12
ZXC	31:41				14				Brighton	Southern Championships	28 Jan 12
ZXCL	11:06				14	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 U23 Crawley/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:46.1				3	B			Leeds	UK Women's League Division 3	7 Aug 11
2000SCW	7:43.0				3				Kingston	UK Women's League Division 3	5 Jun 11
2.05ML	11:32				1	L1			Christs Hospital	Sussex Relay Championships	23 Apr 11
parkrun	18:26				13				Bushy Park	Bushy Park parkrun 5K Event 387	17 Dec 11
parkrun	19:02				7		1		Banstead	Banstead Woods parkrun 5K Event 237	24 Dec 11
ZXC	17:10				1				Reigate	Holly Run	17 Dec 11
ZXC	19:08				3				Bexhill	Brooks Sussex League	15 Jan 11
ZXC	26:02				8				Northampton	Midland Women's League	3 Dec 11
ZXC	28:37				14				Bournville	Midland Women's League	12 Feb 11
ZXC	31:06				33				Birmingham	BUCS Championships	5 Feb 11
ZXC	33:03				39				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXCL	12:03				29	L3			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U23 Crawley
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.0				2	A			Carshalton	Southern Women's League 1 Senior - Match 1	22 May 10
800	2:35.0				4	A			Winchester	Southern Women's League 1 Senior	4 Sep 10
1500	5:01.5				2	A			Crawley	Southern Women's League 1 Senior	26 Jun 10
1500	5:17.7				2	B			Winchester	Southern Women's League 1 Senior	4 Sep 10
3000	10:53.9				2	A			Crawley	Southern Women's League 1 Senior	26 Jun 10
3000	11:19.1				1	B			Carshalton	Southern Women's League 1 Senior - Match 1	22 May 10
3000	11:40.73				1				Crawley	Crawley Pre-season Open	28 Mar 10
3000	12:07.6				2	B			Battersea Park	Southern Women's League 1 Senior - Match 1	24 Apr 10
400HW	80.1				1	B			Battersea Park	Southern Women's League 1 Senior - Match 1	24 Apr 10
2000SCW	8:07.9				4	A			Abingdon	UK Women's League Qualifier	18 Sep 10
ZXC	30:37				22				Leamington	Midland Women's League	30 Oct 10
2008 U20 Crawley
Event	Perf				Pos				Venue	Meeting	Date
400HW	72.2								Crawley	Sussex Schools' Championships	14 Jun 08
400HW	73.1								Stevenage	Southern Womens League - Premier	28 Jun 08
400HW	73.2								Horsham	Southern Womens League - Premier	31 May 08
400HW	73.7								Crawley	Sussex Championships	11 May 08
ZXC	19:08				10				Brighton	Sussex Schools' Championships	2 Feb 08
ZXC	23:26				17			4	Plumpton	Brooks Sussex League	16 Feb 08
2007 U20 Crawley
Event	Perf				Pos				Venue	Meeting	Date
3000	11:52.8								Carshalton	Southern Women's League Div 1 & Div 3E	28 Apr 07
ZXC	26:57				33				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
2006 U17 Crawley
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.48								Crawley	Sussex County Championships	14 May 06
3000	11:59.6								Hastings	Southern Women's League Division 2	12 Aug 06
2004 U15 Crawley
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.7				1				Eton	Eton	5 Jun 04
800	2:27.73				3				Crawley	Sussex Championships	16 May 04
2002 U13 Crawley
Event	Perf				Pos				Venue	Meeting	Date
600	1:54.9				1	B			Crawley	SUSSEX U13 LEAGUE FINAL Crawley	1 Sep 02
600	1:58.5				1	B			Worthing	SUSSEX U13	19 Jun 02

Total Performances: 64

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