| 2013 V50 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 7 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun 5K Event 51 | 16 Feb 13 |
| 4M | 27:26 | | | | 24 | | 4 | 2 | Wigan | Haigh Hall 4 | 8 May 13 |
| 5M | 34:06 | | | | 108 | | 9 | 2 | Rivington | Horwich Jubilee 5 Series | 15 May 13 |
| 10KMT | 42:37 | | | | 63 | | 6 | 1 | Manchester | Radcliffe 10K | 14 Apr 13 |
| ZXC | 21:34 | | | | 8 | | | 3 | Skelmersdale | Mid Lancs League | 2 Mar 13 |
| ZXC | 29:32 | | | | 16 | | | 2 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| ZXC | 31:49 | | | | 14 | | | 2 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZFL | 45:59 | | | | 69 | | 2 | 1 | Belmont | Belmont Winter Hill (4.5M/1001ft) | 11 May 13 |
| ZFL | 67:18 | | | | 118 | | 6 | 2 | Todmorden | Flower Scar (6.5M/2297ft) | 23 Feb 13 |
| ZFL | 4:32:38 | | | | 370 | | 45 | 2 | Horton-in-Ribblesdale | Three Peaks (23.2M/5276ft) | 27 Apr 13 |
| ZFLL | 22:03 | | | | 6 | L1 | | | Blackburn | Witton Park Relays (3.1M/620ft) | 3 Feb 13 |
| 2012 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 14:54 | | | | 9 | L4 | | | Liverpool | Northern Women's 6 Stage Relays | 31 Mar 12 |
| 5KMT | 20:24 | | | | 69 | | 5 | 1 | Bryn | Three Sisters 5K | 13 Jun 12 |
| parkrun | 19:53 | | | | 9 | | | 1 | Bolton | Bolton parkrun 5K Event 51 | 18 Feb 12 |
| 4.4MMT | 30:40 | | | | 66 | | 8 | 2 | Chorley | Chorley Harriers 4.4 Series | 1 Aug 12 |
| 5MMT | 33:48 | | | | 60 | | 8 | 1 | Gin Pit | Gin Pit 5 | 7 Oct 12 |
| 5.25MNAD | 36:54 | | | | 89 | | 9 | 2 | Rivington | Jubilee Road Race Series | 16 May 12 |
| 5.268M | 34:16 | | | | 2 | | | 1 | Swinton | City of Salford Women's 5 | 25 Nov 12 |
| ZXC | 21:57 | | | | 18 | | | 1 | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 22:27 | | | | 11 | | | 1 | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| ZXC | 23:49 | | | | 10 | | | 2 | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 23:56 | | | | 19 | | | 3 | Blackburn | Red Rose League | 20 Oct 12 |
| ZXC | 24:33 | | | | 13 | | | 3 | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 26:45 | | | | 15 | | | 2 | Burnley | Mid Lancs League | 6 Oct 12 |
| ZXC | 27:30 | | | | 16 | | | 2 | Leyland | Mid Lancs League | 3 Mar 12 |
| ZXC | 32:40 | | | | 19 | | | 4 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:05 | | | | 60 | | 3 | 1 | Bolton | Central Lancashire 5K | 20 Feb 11 |
| 4.4MMT | 30:09 | | | | 70 | | 7 | 1 | Chorley | Chorley Harriers 4.4 Series | 3 Aug 11 |
| 5M | 33:45 | | | | 81 | | 6 | 2 | Rivington | The Jubilee Road Race Series | 20 Jul 11 |
| 10KMT | 45:28 | | | | 39 | | 2 | 1 | Standish | Standish Hall 10K | 19 Feb 11 |
| 10MMT | 71:56 | | | | 33 | | 2 | 2 | Radcliffe | Radcliffe AC 10 | 6 Feb 11 |
| ZXC | 20:45 | | | | 13 | | | 1 | Leigh Sports Village | Red Rose League | 8 Oct 11 |
| ZXC | 20:51 | | | | 10 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 23:35 | | | | 8 | | | 1 | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 25:17 | | | | 16 | | | 1 | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 25:19 | | | | 9 | | | 1 | Rossendale | Red Rose League | 3 Dec 11 |
| ZXC | 26:20 | | | | 18 | | | 3 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 28:16 | | | | 13 | | | 2 | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 34:53 | | | | 12 | | | 2 | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 39:45 | | | | 3 | 1 | 1 | 1 | Bolton | NVAC Monthly Run 5/10K | 2 Jan 11 |
| ZFL | 1:44:02 | | | | 27 | | | 8 | Silverhowe | Loughrigg-Silverhowe Chase (English Fell Running Championships) | 26 Jun 11 |
| 2010 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 32:56 | | | | 48 | | 4 | 2 | Tyldesley | Gin Pit 5 | 10 Oct 10 |
| 5.25M | 34:10 | | | | 4 | | | 1 | Salford | City Of Salford Women's 5.25 | 28 Nov 10 |
| 10K | 41:48 | | | | 53 | | 5 | 1 | Lancaster | Lancaster Three Bridges 10K | 11 Apr 10 |
| 10KMT | 45:00 | | | | 28 | | 1 | 1 | Standish | Standish Hall 10K | 30 Oct 10 |
| ZXC | 20:45 | | | | 6 | | | 1 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZXC | 24:20 | | | | 4 | | | 1 | Rossendale | Red Rose League | 20 Nov 10 |
| ZXC | 25:04 | | | | 7 | | | 1 | Blackpool | Mid Lancs League | 16 Jan 10 |
| ZXC | 35:23 | | | | 3 | | | 1 | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 36:16 | | | | 46 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:36 | | | | 9 | | | 2 | Horwich | BMAF 5K Championships | 21 Jun 09 |
| 4MMT | 24:56 | | | | 40 | | 2 | 1 | Wigan | Haigh Hall 4M Series | 13 May 09 |
| 5M | 30:26 | | | | 37 | | 3 | 1 | Lytham St. Annes | Green Drive 5 | 18 Oct 09 |
| 5M | 32:34 | | | | 33 | | | 1 | Rivington | Horwich Jubilee 5 Series | 19 Aug 09 |
| 5MMT | 32:44 | | | | 18 | | 2 | 1 | Tintwistle | Round The Resers 5 | 24 Jun 09 |
| 5.25M | 34:05 | | | | | | 3 | | Salford | City of Salford Women's 5.25 | 29 Nov 09 |
| 6MMT | 40:02 | | | | 46 | | 4 | 1 | Abbey Village | Roddlesworth Roller 6 | 8 Mar 09 |
| 10K | 38:57 | | | | 39 | | 2 | 2 | Near Omskirk | Rufford 10K | 6 Sep 09 |
| 10KMT | 39:18 | | | | 37 | | 1 | 1 | Radcliffe | Radcliffe 10K | 19 Apr 09 |
| 8.4M | 58:35 | | | | | | 3 | | Wheelton | Wheelton Dresser's Arm 8.5 | 1 Nov 09 |
| 10MMT | 65:05 | | | | 25 | | 2 | 1 | Hawkshead | Great Grizedale Forest Trail 10 | 29 Mar 09 |
| 12MMT | 90:59 | | | | 44 | | 5 | 1 | Radcliffe | Radcliffe AC 12 Mile Trail Race | 15 Feb 09 |
| ZRDL | 24:23 | | | | 3 | | | | Haigh | Haigh Hall Four-stage Relays | 21 Mar 09 |
| ZXC | 24:16 | | | | 2 | | | 1 | Bury | Red Rose League | 7 Nov 09 |
| ZXC | 24:52 | | | | 15 | | | 4 | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 25:25 | | | | 9 | | | 1 | Burnley | Mid Lancs League | 19 Dec 09 |
| ZFL | 28:32 | | | | 37 | | 4 | 1 | Darwen | Darwen Gala 3.7M/930ft | 22 Aug 09 |
| ZFL | 35:16 | | | | 12 | | | 2 | Dent | Dentdale 2.9M/1385ft | 29 Aug 09 |
| ZFL | 35:45 | | | | 48 | | 2 | 2 | Darwen | Aggie's Staircase 3.8M/1150ft | 25 Jun 09 |
| ZFL | 41:58 | | | | 42 | | 2 | 1 | Belmont | Belmont Winter Hill 4.5M/1000ft | 9 May 09 |
| ZFL | 48:35 | | | | 20 | | 1 | 1 | Tockholes | Tockholes 5.8M/1100ft | 4 Jul 09 |
| ZFL | 52:33 | | | | 19 | | 1 | 1 | Wray | Wray Caton Moor 6.75M/1100ft | 4 May 09 |
| ZFL | 59:13 | | | | 86 | | 9 | 2 | Kirkby Lonsdale | Hutton Roof Crags 7M/1300ft (inc Inter County Champs) | 23 May 09 |
| ZFL | 61:21 | | | | 12 | | | 1 | Church Stretton | Stretton Hills 5.75M/2500ft | 6 Jun 09 |
| ZFL | 68:37 | | | | 13 | | 1 | 1 | Settle | Settle Loop 9.5M/1500ft | 13 Sep 09 |
| ZFL | 88:14 | | | | 43 | | 2 | 1 | Keswick | Skiddaw 9M/2700ft | 5 Jul 09 |
| ZFL | 92:39 | | | | 140 | | 11 | 2 | Tebay | Tebay 8M/3000ft | 20 Jun 09 |
| ZFL | 98:35 | | | | 22 | | 1 | 1 | Lowther | Lowther Run 13.5M/1500ft | 9 Aug 09 |
| ZFL | 1:52:52 | | | | 33 | | 1 | 1 | Dent | Whernside 12.1M/2972ft | 26 Sep 09 |
| ZFL | 1:57:12 | | | | 52 | | 1 | 1 | Kentmere | Kentmere Horseshoe 11.9M/3300ft | 19 Jul 09 |
| ZFL | 2:06:12 | | | | 72 | | 7 | 1 | Horwich | Winter Hill 11M/2750ft | 8 Feb 09 |
| 2008 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:06 | | | | 95 | | 13 | 1 | Littleborough | Ron Hill's 70th Birthday 5K | 25 Sep 08 |
| 5M | 33:17 | | | | 66 | | 8 | 2 | Rivington | Horwich Jubilee Series 5 | 18 Jun 08 |
| 5M | 33:43 | | | | 64 | | 6 | 3 | Horwich | Horwich RMI Harriers 5 Jubilee Race | 20 Aug 08 |
| 5M | 34:36 | | | | 60 | | 8 | 2 | Horwich | Horwich RMI Harriers 5 Jubilee Race | 21 May 08 |
| 5.2MFL | 41:28 | | | | 48 | | 3 | 1 | Bispham Green | Harrock Hill Race 4 (5.2M/900ft) | 27 Aug 08 |
| 5.25M | 34:08 | | | | 7 | | | 1 | Swinton | City of Salford Women's 5.25 | 30 Nov 08 |
| 5.8M | 37:26 | | | | 53 | | 5 | 2 | Todmorden | Hot Toddy 5.8 | 28 Dec 08 |
| 6M | 39:56 | | | | 73 | | 8 | 2 | Lostock | Lostock 6 | 24 Feb 08 |
| 10K | 40:59 | | | | 79 | | 5 | 2 | Bolton | Bolton 10K | 13 Apr 08 |
| 10K | 42:02 | | | | 66 | | 3 | 1 | Radcliffe | Radcliffe 10K | 27 Apr 08 |
| 10KMT | 42:16 | | | | 27 | | 4 | 2 | Rivington | Lever Park 10K | 30 Apr 08 |
| 7M | 47:15 | | | | 36 | | 3 | 2 | Burnley | Burnley Fire Station 7 | 5 Oct 08 |
| 8.45M | 58:02 | | | | 70 | | 6 | 1 | Wheelton | Through the Villages 8.45 | 2 Nov 08 |
| ZXC | 20:06 | | | | 9 | | | 1 | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 24:12 | | | | 8 | | | 1 | Blackburn | Red Rose League | 11 Oct 08 |
| ZXC | 24:52 | | | | 9 | | | 1 | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 26:54 | | | | 14 | | | 1 | Burnley | Mid Lancs League | 8 Nov 08 |
| ZXC | 27:38 | | | | 14 | | | 3 | Blackburn | Lancashire Championships | 5 Jan 08 |
| ZXC | 31:28 | | | | 7 | | | 1 | Boggart Hole Clough | South East Lancashire League | 19 Jan 08 |
| ZXC | 33:10 | | | | 9 | | | 1 | Liverpool | Mid Lancs League | 29 Nov 08 |
| ZFL | 25:16 | | | | 139 | | 5 | 1 | Horwich | Rivington Pike Race | 22 Mar 08 |
| ZFL | 37:14 | | | | 34 | | 3 | 2 | Addingham | Aggie's Staircase Fell Race | 25 Jun 08 |
| ZFL | 40:26 | | | | 29 | | 2 | 1 | Bispham Green | Harrock Hill Race 3 (5.2M/900ft) | 23 Jul 08 |
| ZFL | 41:28 | | | | 48 | | 3 | 1 | Bispham Green | Harrock Hill Race 4 (5.2M/900ft) | 27 Aug 08 |
| ZFL | 43:27 | | | | 38 | | 2 | 1 | Holcombe Brook | Holcombe Two Towers Fell Race | 11 Jun 08 |
| ZFL | 52:37 | | | | 39 | | 3 | 2 | Bolton | Hendersons' End Fell Race & Juniors (5.8M/800ft) U16 (1.8M/200ft) | 5 Jun 08 |
| ZFL | 55:19 | | | | 40 | | 1 | 1 | Wray | Wray Caton Moor Race | 5 May 08 |
| ZFL | 59:09 | | | | 45 | | 1 | 1 | Clitheroe | Bolton By Bowland Fell Race | 7 Dec 08 |
| ZFL | 94:41 | | | | 17 | | 2 | 1 | Lowther | Lowther Run 13.5M/1500ft | 8 Aug 08 |
| ZFL | 3:04:00 | | | | 35 | | 3 | 1 | Upper Hulme | Gritstone Tryal 13m/2000ft | 27 Jul 08 |
| 2007 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 36:06 | | | | 35 | | 2 | 1 | Littleborough | Andy O'Sullivans 25th Year Of Promotions 5 | 2 Sep 07 |
| 5.8M | 38:02 | | | | 79 | | 4 | 2 | Todmorden | Hot Toddy 5.8 | 30 Dec 07 |
| ZXC | 21:13 | | | | 13 | | | 1 | Bolton | Red Rose League | 2 Dec 07 |
| ZXC | 23:42 | | | | 9 | | | 1 | Blackburn | Red Rose League | 6 Oct 07 |
| ZXC | 23:47 | | | | 14 | | | 1 | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 28:04 | | | | 7 | | | 1 | Leigh | South East Lancashire League | 27 Oct 07 |
| 2006 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:03 | | | | | | 4 | | Rivington | Horwich Jubilee Series 5 | 10 May 06 |
| 10K | 39:51 | | | | | | 3 | | Radcliffe | Radcliffe 10km | 30 Apr 06 |
| 2005 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:21 | | | | 15 | | | | Horwich | BMAF 5km CHAMPIONSHIPS Horwich, Lancashire | 26 Jun 05 |
| 5M | 33:22 | | | | | | 5 | | Swinton | SALFORD WOMEN’S 5 | 27 Nov 05 |
| 10K | 39:16 | | | | 5 | | | | Ormskirk | RUFFORD 10km | 4 Sep 05 |
| 10K | 40:46 | | | | 2 | | | | Preston | ROSEMERE 10km | 17 Jul 05 |
| 10K | 43:14 | | | | 3 | | | | Bolton | BURNDEN 10km CHALLENGE | 10 Jul 05 |
| 10M | 64:26 | | | | | | 16 | | Llandudno | LLANDUDNO 10 | 13 Nov 05 |
| 2004 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:22 | | | | 9 | | | | Horwich | WARBURTONS NORTH OF ENGLAND 5km CHAMPIONSHIPS | 20 Jun 04 |
| 10M | 70:06 | | | | 6 | | | | Chorley | CHORLEY HARRIERS SWEATSOP 10 | 30 May 04 |