| 2013 V45 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:32 | | | | 115 | | 11 | 2 | Esholt | John Carr 5K Series | 8 May 13 |
| 5K | 19:45 | | | | 102 | | 13 | 3 | Esholt | John Carr 5K Series | 15 May 13 |
| 10K | 44:03 | | | 43:57 | 283 | | 37 | 3 | Dewsbury | Dewsbury 10K | 3 Feb 13 |
| 10M | 67:46 | | | 67:43 | 155 | | 15 | 2 | Pocklington | Snake Lane 10 | 24 Feb 13 |
| HM | 88:59 | | | | 35 | | 3 | 1 | Goldthorpe | South Yorkshire Half Marathon | 17 Mar 13 |
| Mar | 3:09:55 | | | 3:09:46 | 2133 | | 137 | 9 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 28:50 | | | | 76 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 11 | | | 1 | Leeds | PECO League | 3 Mar 13 |
| 2012 V45 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:04 | | | | 104 | | 15 | 1 | Esholt | John Carr 5K Series | 16 May 12 |
| 5.5MNAD | 40:08 | | | | 69 | | 9 | 1 | Yeadon | Harrogate District Summer Race League | 31 May 12 |
| 10K | 42:39 | | | 42:35 | 70 | | 6 | 1 | Wetherby | Wetherby 10K | 9 Sep 12 |
| 7MMT | 52:26 | | | | 135 | | 8 | 2 | Guiseley | Chevin Chase 7 | 26 Dec 12 |
| 10M | 69:24 | | | | 112 | | 12 | 2 | Leeds | Eccup 10 | 15 Jul 12 |
| 10M | 70:16 | | | | 68 | | 4 | 2 | Otley | Otley 10 | 13 Jun 12 |
| 10MNAD | 68:24 | | | 68:21 | 23 | | 5 | 2 | Lancaster | Wagon & Horses 10 | 5 Aug 12 |
| HM | 92:32 | | | | 67 | | 5 | 1 | Roberttown | Liversedge Half Marathon | 12 Feb 12 |
| 20M | 2:26:15 | | | | 38 | | 4 | 1 | Cleckheaton | Spen 20 (Inc Yorkshire Champs) | 11 Mar 12 |
| Mar | 3:10:46 | | | 3:10:40 | 182 | | 2 | 2 | Manchester | Greater Manchester Marathon | 29 Apr 12 |
| ZXC | 24:34 | | | | 32 | | | 2 | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 24:55 | | | | 52 | | | 7 | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 28:15 | | | | 52 | | | 3 | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| 2011 V45 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:52 | | | | 88 | | 14 | 2 | Esholt | John Carr 5K Series | 11 May 11 |
| 5K | 20:02 | | | | 94 | | 13 | 3 | Esholt | John Carr 5K Series (inc Yorkshire Vets' Championships) | 4 May 11 |
| 5K | 20:06 | | | | 109 | | 16 | 2 | Esholt | John Carr 5K Series | 18 May 11 |
| parkrun | 20:54 | | | | 18 | | 3 | | Bradford | Bradford parkrun 5K Event 63 | 2 Jul 11 |
| parkrun | 21:04 | | | | 11 | | 3 | | Bradford | Bradford parkrun 5K Event 74 | 17 Sep 11 |
| parkrun | 21:10 | | | | 10 | | 2 | 1 | Bradford | Bradford parkrun 5K Event 66 | 23 Jul 11 |
| parkrun | 21:19 | | | | 10 | | 2 | 1 | Bradford | Bradford parkrun 5K Event 76 | 1 Oct 11 |
| 7MMT | 54:41 | | | | 206 | | 18 | 2 | Guiseley | Chevin Chase 7 | 26 Dec 11 |
| 10M | 70:27 | | | | 106 | | 12 | 2 | Leeds | Eccup 10 | 10 Jul 11 |
| 10M | 71:46 | | | | 53 | | 3 | 1 | Otley | Otley 10 | 8 Jun 11 |
| 10MMT | 71:28 | | | | 94 | | 5 | 1 | Ripley | Guy Fawkes 10 | 6 Nov 11 |
| HM | 93:27 | | | | 47 | | 4 | 1 | Liversedge | Liversedge Half Marathon | 13 Feb 11 |
| 20M | 2:30:18 | | | | 73 | | 10 | 3 | Spenborough | Spen 20 | 13 Mar 11 |
| ZXC | 24:18 | | | | 55 | | | 4 | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZXC | 26:02 | | | | 40 | | | 4 | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXC | 28:38 | | | | 74 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 29:22 | | | | 38 | | | 3 | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 30:00 | | | | 38 | | | 2 | Shipley | Complete Runner West Yorkshire League | 19 Nov 11 |
| ZFL | 4:14:24 | | | | 262 | | 24 | 7 | Horton-in-Ribblesdale | Three Peaks Fell Race | 30 Apr 11 |
| 2010 V45 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | NT | | | | 3 | | | | Ilkley | Peco (Sports Direct) League | 17 Jan 10 |
| 7MMT | 52:28 | | | | 147 | | 10 | 3 | Guiseley | Chevin Chase 7 | 26 Dec 10 |
| 10M | 69:17 | | | | 75 | | | 2 | Adel | Eccup 10 | 11 Jul 10 |
| 10M | 69:43 | | | | 66 | | | 2 | Otley | Otley 10 | 9 Jun 10 |
| HM | 88:11 | | | 88:06 | 207 | | 18 | 3 | York | Brass Monkey Half Marathon | 24 Jan 10 |
| HM | 91:38 | | | | 46 | | 1 | 1 | Liversedge | Liversedge Half Marathon | 14 Feb 10 |
| HM | 93:54 | | | 93:50 | 61 | | 4 | | Bradford | Bradford City Half Marathon | 17 Oct 10 |
| 20M | 2:21:30 | | | | 43 | | 4 | 3 | Liversedge | Spen 20 | 14 Mar 10 |
| Mar | 3:11:00 | | | 3:10:49 | 1943 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 22:57 | | | | 46 | | | 5 | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 25:14 | | | | 33 | | | 3 | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 27:47 | | | | 33 | | | 5 | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| 2009 V40 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.4KMT | 36:00 | | | | 11 | | 2 | 1 | Weeton | Rougemont Chase 7.4K | 26 Jul 09 |
| 10KMT | 44:08 | | | | 56 | | 4 | 1 | Guiseley | Guiseley Gallop 10K | 12 Apr 09 |
| 7.5MMT | 54:25 | | | | 60 | | 5 | 3 | Leeds | Meanwood Valley 7.5 | 16 May 09 |
| 10M | 68:47 | | | | 57 | | 4 | 2 | Adel | Eccup 10 | 12 Jul 09 |
| 10M | 69:05 | | | | 72 | | 5 | 1 | Otley | Otley 10 | 10 Jun 09 |
| 10MMT | 71:59 | | | | 88 | | 8 | 1 | Harewood | Harewood 10 | 4 Oct 09 |
| HM | 86:42 | | | | 137 | | 13 | 3 | York | Brass Monkey Half Marathon | 18 Jan 09 |
| HM | 89:05 | | | | 40 | | 4 | 2 | Liversedge | Liversedge Half Marathon | 15 Feb 09 |
| HMMT | 95:05 | | | | 45 | | 3 | 3 | Baildon | Baildon Boundary Way Half Marathon | 5 Apr 09 |
| HMMT | 1:49:13 | | | | 22 | | 2 | 1 | Skipton | Wharfdale Half Marathon / Marathon | 6 Jun 09 |
| 20M | 2:19:24 | | | | 51 | | 2 | 1 | Cleckheaton | Spen 20 | 15 Mar 09 |
| Mar | 3:06:48 | | | 3:06:48 | | | 88 | 15 | London | London Marathon | 26 Apr 09 |
| ZXC | 19:40 | | | | 29 | | | 2 | Halifax | West Yorkshire Complete Runner League | 11 Oct 09 |
| ZXC | NT | | | | 3 | | | 1 | Leeds | Peco (Sports Direct) League | 11 Jan 09 |
| ZXC | NT | | | | 2 | | | 1 | Show Cross | Peco (Sports Direct) League | 1 Mar 09 |
| ZXC | NT | | | | 5 | | | 1 | Golden Acre Park | Peco (Sports Direct) League | 8 Nov 09 |
| 2008 V40 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:35 | | | | 86 | 3 | 9 | 1 | Esholt | John Carr 5k Series | 21 May 08 |
| 5K | 19:39 | | | | 99 | | 10 | 2 | Esholt | John Carr 5K Series | 14 May 08 |
| 5K | 19:54 | | | | 118 | | 9 | 1 | Esholt | John Carr 5K Series | 7 May 08 |
| 10KMT | 41:08 | | | | 44 | | 4 | 1 | Guiseley | Guiseley Gallop 10K (shorter course run) | 23 Mar 08 |
| 10M | 68:38 | | | | 58 | | 4 | 1 | Otley | Otley 10 | 11 Jun 08 |
| 10M | 69:16 | | | | 78 | | 6 | 2 | Ripley | Guy Fawkes 10 | 2 Nov 08 |
| HM | 85:55 | | | | 84 | | 4 | 1 | Blackpool | Great North West Half Marathon | 24 Feb 08 |
| HMMT | 98:44 | | | | 48 | | 4 | 1 | Shipley | Baildon Boundary Way Half Marathon | 6 Apr 08 |
| HMMT | 1:48:20 | | | | 16 | | 1 | 1 | Skipton | Wharfedale Off-Road Marathon & Half Marathon | 7 Jun 08 |
| 20M | 2:18:20 | | | | 23 | | 1 | 1 | Liversedge | Spen 20 | 16 Mar 08 |
| 25MMT | 3:13:07 | | | | 1 | | | | Guiseley | Rombalds Stride | 2 Feb 08 |
| SHORTMar | 2:58:23 | | | | 45 | | 2 | 2 | Blackpool | Sorbothane Blackpool Marathon | 27 Apr 08 |
| ZMT | 52:04 | | | | 46 | | 3 | 2 | Ilkley | Ilkley Trail Race | 25 May 08 |
| ZXC | 24:11 | | | | 27 | | | 2 | Guiseley | Complete Runner League | 26 Oct 08 |
| ZXC | 25:03 | | | | 36 | | | 3 | Wetherby | Complete Runner League | 15 Nov 08 |
| ZXC | NT | | | | 6 | | | 1 | Nell Bank Centre | Peco (Sports Direct) League | 16 Nov 08 |
| ZFL | 53:00 | | | | 164 | | | 1 | Haworth | Daleside Brewery Auld Lang Syne 6M/900ft | 31 Dec 08 |
| ZFL | 57:25 | | | | | | 3 | 1 | Haworth | Soreen Stanbury Splash (7M/1200ft) | 27 Jan 08 |
| ZFL | 2:07:14 | | | | 29 | | 2 | 1 | Haworth | Yorkshireman Half Marathon 13.1M/1750ft | 14 Sep 08 |
| 2007 V40 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:02 | | | | 39 | | 3 | | Amsterdam, NED | ING Amsterdam Marathon | 21 Oct 07 |
| 10M | 66:07 | | | | | | 15 | | Pocklington | Pocklington Snake Lane 10 | 25 Feb 07 |
| 10M | 69:27 | | | | | | | 1 | Otley | Otley | 13 Jun 07 |
| 10M | 69:57 | | | | 76 | | 3 | 2 | Ripley | Guy Fawkes 10 | 4 Nov 07 |
| HM | 87:44 | | | | | | 15 | | York | Brass Monkey Half Marathon | 21 Jan 07 |
| 20M | 2:19:08 | | | | | | | 1 | Hull | East Hull 20 | 18 Mar 07 |
| Mar | 3:12:06 | | | | | | 145 | 25 | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 22:27 | | | | 33 | | | 2 | Wakefield | Complete Runner West Yorkshire League | 2 Dec 07 |
| ZFL | 54:20 | | | | 147 | | 8 | 2 | Haworth | Daleside Brewery Auld Lang Syne Race | 31 Dec 07 |
| ZFL | 54:20 | | | | 2 | | | | Haworth | Daleside Brewery Auld Lang Syne Race | 31 Dec 07 |
| 2006 V40 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:18 | | | | | | 42 | | Leeds | Leeds Abbey Dash | 26 Nov 06 |
| 10K | 40:19 | | | | | | 25 | | Clitheroe | Ribble Valley 10K | 31 Dec 06 |
| 10M | 65:06 | | | | | | | | Pocklington | Snake Lane 10 | 26 Feb 06 |
| HM | 85:45 | | | | | | 13 | | York | Brass Monkey Half Marathon | 22 Jan 06 |
| 20M | 2:20:38 | | | | | | 1 | | Spenborough | Spen 20 inc Yorkshire Championships | 12 Mar 06 |
| Mar | 3:10:23 | | | | | | 1 | | Blackpool | Blackpool Marathon | 4 Jun 06 |
| Mar | 3:11:09 | | | | | | 9 | | Barcelona, ESP | MARATO DE BARCELONA | 26 Mar 06 |
| 2004 V35 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 71:00 | | | | 3 | | | | Otley | OTLEY MOTORS 10 | 30 Jun 04 |