Adam Stainsby

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Club:Worthing/Brighton & Hove/Brunel Uni
Gender:Male
Date of Birth:14/04/1989
Age Group:SEN
County:Sussex
Region:South East
Nation:England
Lead Coach:Jon Bigg

Best known performances
EventPB20142013201220112010200920082007200620052004
40052.453.052.4
8001:56.041:57.211:56.291:56.041:57.31:58.51:59.91:59.72:10.5
15003:58.67i3:58.67i3:59.484:01.974:00.814:05.024:09.734:14.88
30009:49.39:49.3
1500SC4:35.54:35.5
2000SC6:32.86:37.86:32.86:33.6
3000SC9:52.029:52.029:56.2010:49.710:08.5
JT80036.5936.59
parkrun15:4115:41
EventPB20142013201220112010200920082007200620052004
5M28:0028:00
10K34:4634:46

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012

2012 SEN Worthing/Brighton & Hove/Brunel Uni/Harrow
EventPerfPosVenueMeetingDate
40053.02BAshfordSouthern Athletics League Division 121 Apr 12
8001:57.214h8Olympic ParkBUCS Championships5 May 12
8001:57.23i41SheffieldRAF v British Universities15 Feb 12
8001:57.625s4Olympic ParkBUCS Championships6 May 12
8001:58.2836WatfordWatford Open Graded Meeting18 Apr 12
15003:58.67i7BirminghamInter Varsity Match8 Feb 12
15003:59.924AElthamBMC Regional Races23 May 12
15003:59.9241ElthamCambridge Harriers Open23 May 12
15004:01.64i4h3Lee ValleySEAA Championships Day 2 & 322 Jan 12
15004:01.68i5h5SheffieldBUCS Championships25 Feb 12
15004:09.73i8s2SheffieldBUCS Championships25 Feb 12
15004:10.038ALee ValleyBritish Athletics League Division 127 May 12
3000SC9:52.021AMilton KeynesSouthern Athletics League Division 119 May 12
2.05ML10:044L1HorshamSussex County Relay Championships7 Apr 12
2011 U23 Worthing/Brighton & Hove/Brunel Uni/Harrow
EventPerfPosVenueMeetingDate
40052.421Horsham Horsham Open14 Aug 11
40053.24AWelwynSouthern Athletics League Division 121 May 11
40053.62BWorthingSouthern Athletics League Division 130 Jul 11
8001:56.2923Brighton Brighton Open17 Aug 11
8001:56.43CrawleySussex County Championships14 May 11
8001:58.83AWelwynSouthern Athletics League Division 121 May 11
8001:59.32APerivaleSouthern Athletics League Division 120 Aug 11
8001:59.63AWorthingSouthern Athletics League Division 130 Jul 11
15003:59.482ABrightonBMC Regional Races18 May 11
15004:00.11i6BirminghamInter Varsity Match9 Feb 11
15004:02.227AHendonBritish Athletics League Division 14 Jun 11
15004:03.13CrawleySussex County Championships15 May 11
15004:05.938AshfordSouth of England U20 / Senior Championships18 Jun 11
15004:06.478AGatesheadBritish Athletics League 113 Aug 11
15004:06.97i3h2SheffieldBUCS Championships19 Feb 11
15004:11.525BCrawleyBritish Athletics League Division 127 Aug 11
15004:14.1053TonbridgeTonbridge Avril Bowring Memorial Open2 Aug 11
2000SC6:37.81APerivaleSouthern Athletics League Division 120 Aug 11
3000SC9:56.2010BedfordBUCS Championships2 May 11
3000SC9:58.877h1BedfordBUCS Championships30 Apr 11
parkrun15:415Brighton Hove ParkBrighton & Hove parkrun 5K Event 21824 Dec 11
parkrun15:491Brighton Hove ParkBrighton & Hove parkrun 5K Event 21426 Nov 11
ZXC26:5512GoodwoodBrooks Sussex League22 Oct 11
ZXC29:5910LancingBrooks Sussex League12 Feb 11
2010 U23 Worthing/Brighton & Hove/Brunel Uni/Harrow
EventPerfPosVenueMeetingDate
8001:56.045ADerbyBritish Athletics League Division 26 Jun 10
8001:56.7026BrightonBrighton Open11 Aug 10
8001:57.414WoodfordWoodford Green AC with Essex Ladies Open8 Jun 10
8001:57.514BParliament HillBMC Regional Races14 Aug 10
8001:57.624BKingstonBritish Athletics League Division 23 Jul 10
8001:58.045BLeedsBritish Athletics League Division 231 Jul 10
8002:00.513BAshfordSouthern Senior Inter County Match15 Aug 10
8002:02.42AWorthingSouthern Men's League Division 126 Jun 10
15004:01.977ESolihullBMC Nike Grand Prix10 Jul 10
15004:04.377ALee ValleyBMC Regional Races17 Jul 10
15004:06.30i3h3SheffieldBUCS Indoor Championships13 Mar 10
15004:06.31i6BirminghamBirmingham v Brunel v Loughborough v Bath v UWIC Inter University Match24 Feb 10
15004:11.07i9s1SheffieldBUCS Indoor Championships13 Mar 10
ZXC22:4116UxbridgeLondon Colleges League3 Mar 10
2009 U23 Worthing/Brighton & Hove/Brunel Uni
EventPerfPosVenueMeetingDate
8001:57.313BrightonBrighton & Hove City AC Open12 Aug 09
8001:57.816BBromleyBritish Athletics League National 24 Jul 09
8001:58.264BLee ValleyBMC Regional Races23 May 09
8001:59.81AWorthingSouthern Men's League Division 127 Jun 09
8002:01.217BCardiffBritish Athletics League National 26 Jun 09
15004:00.816FSolihullBMC Nike Grand Prix18 Jul 09
15004:04.224Parliament HillBMC Regional Races25 Jul 09
15004:05.905h2WatfordSouthern Counties Senior & U20 Championships20 Jun 09
15004:08.20i71CardiffInter University Match1 Mar 09
15004:09.9613ECardiffBMC Nike Grand Prix15 Aug 09
15004:10.01BLutonSouthern Men's League Division 111 Jul 09
15004:10.245BKingstonBritish Athletics League National 222 Aug 09
15004:16.27CrawleySussex County Championships10 May 09
ZRDL16:03L4Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC22:1885AberdeenBanter Race7 Feb 09
ZXC22:4313UxbridgeLondon Colleges League25 Feb 09
ZXC24:0110ReadingLondon Colleges League28 Jan 09
ZXC30:5137Richmond ParkLondon Colleges League4 Nov 09
ZXC31:014BrightonBrooks Sussex County Championships3 Jan 09
2008 U20 Worthing/Brighton & Hove/Brunel Uni
EventPerfPosVenueMeetingDate
8001:58.53ABrightonBMC Brighton Regional Races13 Jul 08
8001:58.995BElthamBMC Regional Races23 Jul 08
8001:59.21WatfordSouthern Men's League Division 212 Jul 08
8001:59.22618WatfordWatford Harriers Open Graded Meeting30 Jul 08
8002:02.31BGuildfordSouthern Men's League - Division 23 May 08
8002:02.3GuildfordSouthern Men's League - Division 23 May 08
8002:02.6GraysSouthern Men's League Division 27 Jun 08
15004:05.029AWatfordBMC PB Classic17 May 08
15004:05.84CrawleySussex Championships11 May 08
15004:07.33i7BirminghamInter Varsity Match20 Feb 08
15004:10.2612FEtonBMC Nike Grand Prix Final9 Aug 08
15004:13.808BElthamBMC Regional Races20 Aug 08
15004:13.80ElthamCambridge Harriers Open Meeting20 Aug 08
15004:15.50Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
15004:16.22WatfordWatford Harriers Open Graded Meeting9 Apr 08
15004:18.5GuildfordSouthern Men's League - Division 23 May 08
3000SC10:49.7WorthingSouthern Mens League - Div 228 Jun 08
ZXC25:397Hackney MarshesLondon Colleges League26 Nov 08
ZXC28:12183GoodwoodSussex League25 Oct 08
ZXC28:5518UxbridgeLondon Colleges League - Race 627 Feb 08
ZXC29:042510Parliament HillLondon Colleges League15 Oct 08
ZXC29:1490NottinghamInter Counties Championships15 Mar 08
ZXC29:46175Richmond ParkLondon Colleges League29 Oct 08
ZXC30:5358RuislipMetropolitan League29 Nov 08
2007 U20 Worthing/Brighton & Hove
EventPerfPosVenueMeetingDate
8001:59.96BBrightonBMC Brighton Regional Races15 Aug 07
8002:00.4652WatfordWatford Open Graded Meeting30 May 07
8002:00.73BromleySouthern Men's League Division 25 May 07
8002:01.73ReadingSouthern Men's League Division 219 May 07
8002:02.1CrawleyTom Lintern Open Meeting27 Aug 07
8002:02.59WatfordWatford Open11 Jul 07
8002:02.598BWatfordWatford Open Meeting11 Jul 07
8002:04.26WatfordWatford Open Graded Meeting18 Apr 07
8002:05.0CrawleySussex County Schools Championships9 Jun 07
8002:05.4CrawleyHaywards Heath Harriers Open26 Apr 07
15004:09.73210WatfordWatford Open Graded Meeting8 Aug 07
15004:11.1962WatfordWatford Open Graded Meeting27 Jun 07
15004:12.12BElthamSouthern Men's League Division 123 Jun 07
15004:14.713AElthamBMC Eltham Regional Races22 Aug 07
15004:14.7ElthamCambridge Harriers Open22 Aug 07
15004:15.5CrawleySussex County Championships13 May 07
15004:21.5PortsmouthNational Junior League Itchen29 Apr 07
2000SC6:32.8BrightonNational Junior League Itchen29 Jul 07
3000SC10:08.5ReadingSouthern Men's League Division 219 May 07
3000SC10:08.52AReadingSouthern Men's League Division 219 May 07
ZRD25:02125BrightonPhoenix AC Park Races11 Nov 07
ZXC38:1210838Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U20 Worthing/Brighton & Hove
EventPerfPosVenueMeetingDate
8001:59.762BrightonBrighton & Hove City AC Open Meeting16 Aug 06
8002:04.76Watford23 Aug 06
15004:14.88Watford26 Jul 06
15004:20.04BEtonNational Junior League Southern Promotion27 Aug 06
30009:49.3PortsmouthNational Junior League Itchen Division7 May 06
2000SC6:33.6BournemouthNational Junior League Itchen Division11 Jun 06
JT80036.59EtonNational Junior League Southern Promotion27 Aug 06
10K34:4648BrightonBrooks Brighton 10km inc South of England Championships19 Nov 06
2005 U17 Worthing/Brighton & Hove
EventPerfPosVenueMeetingDate
1500SC4:35.51CrawleySUSSEX11 Jun 05
1500SC4:38.745PortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
1500SC4:46.0512BirminghamESAA Champs9 Jul 05
1500SC4:47.051CrawleySUSSEX (May 14)15 May 05
1500SC4:47.35PortsmouthSOUTHERN INTER-COUNTY U17 MATCH21 Aug 05
1500SC4:59.61WorthingWorthing26 Jun 05
5M28:0054PortsmouthVICTORY 54 Dec 05
2004 U17 Worthing/Brighton & Hove
EventPerfPosVenueMeetingDate
8002:10.53GBrightonBMC11 Aug 04
8002:18.14CElthamBMC14 Jul 04
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U232011225
400ALL2011899
400ALL20121011
800ALL2006619
800U202006181
800ALL2007693
800U202007219
800U202008162
800ALL2008507
800U232009124
800ALL2009418
800U23201093
800ALL2010335
800U232011107
800ALL2011340
800ALL2012427
1500iALL200878
1500iU20200815
1500iU23201032
1500iALL201080
1500iU23201119
1500iALL201154
1500iALL201265
1500U202007175
1500iALL200876
1500U202008131
1500ALL2008474
1500ALL2009384
1500U232009117
1500U232010128
1500iALL201081
1500ALL2010445
1500U232011105
1500iALL201156
1500ALL2011364
1500ALL2012356
1500iALL201251
1500SCALL200518
1500SCU17200518
3000SCU20200727
3000SCU23201127
3000SCALL2011110
3000SCALL201288
parkrunU23201115
parkrunALL201197
parkrunU23AT64
parkrunALLAT299
5MU17200528
5MALL2005838
10KU20200699
10KALL20061393