Jorge Thomas

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Club:Cardiff/Leeds Uni Cross Country Club/Keighley & Craven
Gender:Male
Age Group:SEN
County:Yorkshire
Region:Wales
Nation:Wales
Lead Coach:Mike Baxter

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
40051.80/49.951.8052.42/49.9
8001:51.571:51.571:52.561:53.391:55.68
12003:00.03:00.0
15003:44.253:49.103:44.253:45.153:48.383:54.783:53.183:58.62
Mile4:07.344:07.34
30008:11.238:16.28i8:11.238:31.45
500014:55.8015:01.6514:55.8015:36.81
5K14:2014:2014:4314:5914:5914:5614:4715:32
5M25:0326:3125:03
EventPB20172016201520142013201220112010200920082007200620052004
10K32:0532:05

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2014

2014 SEN Cardiff/Leeds Uni Cross Country Club/Keighley & Craven
EventPerfPosVenueMeetingDate
10.7MMTL81:283L5BingleyBradford Millennium Relay29 Jun 14
2012 SEN Cardiff/Leeds Uni Cross Country Club/Keighley & Craven
EventPerfPosVenueMeetingDate
5K14:2012ArmaghArmagh International 5K9 Feb 12
ZXC35:563WakefieldYorkshire County Championships7 Jan 12
ZXC36:192St. FagansWelsh National Championships18 Feb 12
2011 SEN Cardiff/Leeds Uni Cross Country Club/Pudsey & Bramley
EventPerfPosVenueMeetingDate
15003:49.108AStretfordBMC Gold Standard Races9 Aug 11
15003:49.516BBirminghamBMC Nike Grand Prix20 Aug 11
5K14:431LancasterLancaster 5K Series30 Jul 11
5K15:021LeedsJohn Lunn 5K20 Jul 11
6.45KL19:521L4LeedsYorkshire Road Races & Relay Championships10 Sep 11
5M26:312HaworthThe Full Bronte 59 Jun 11
ZXC30:191ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC31:543WakefieldComplete Runner West Yorkshire League4 Dec 11
ZXC38:365DoncasterYorkshire & Humberside County Championships9 Jan 11
2010 SEN Cardiff/Leeds Uni Cross Country Club/Pudsey & Bramley
EventPerfPosVenueMeetingDate
SHORT5K14:166EMountain AshNos Galan 5K (Short course)31 Dec 10
2009 SEN Cardiff/Leeds Uni Cross Country Club/Pudsey & Bramley
EventPerfPosVenueMeetingDate
8001:51.575AStretfordBMC Gold Standard Races7 Jul 09
8001:52.426DSportcityBMC Nike Grand Prix30 May 09
15003:44.259AStretfordBMC Nike Grand Prix27 Jun 09
15003:48.225TwickenhamSt. Mary's Classic3 Jun 09
15003:48.802CardiffWelsh Open Senior Championships13 Jun 09
15003:48.95i2CardiffWelsh Senior Open Championships24 Jan 09
15003:49.3911h1BirminghamAviva World Trials & National Championships11 Jul 09
15003:50.29i2CardiffCeltic International22 Feb 09
30008:16.28i7SheffieldAviva Indoor Trials & UK Trials14 Feb 09
ZXC30:174HalifaxWest Yorkshire Complete Runner League11 Oct 09
ZXC32:511RotherhamYorkshire County Championships10 Jan 09
ZXC34:338BangorAviva / SIAB Cross Country Championships28 Mar 09
ZFL14:411HaworthBunny Runs 3M/300ft7 Apr 09
ZFL52:1222KeswickCommonwealth Mountain Up-and-down20 Sep 09
ZFL53:231WycollerBronte Way 8M/1150ft18 Oct 09
2008 SEN Cardiff/Leeds Uni Cross Country Club
EventPerfPosVenueMeetingDate
40051.80StretfordTrafford Grand Prix1 Jul 08
8001:52.564AStretfordBMC Gold Standard Races29 Jul 08
8001:53.981BStretfordBMC Gold Standard Races1 Jul 08
8001:54.41BAbingdonBritish Athletics League National 27 Jun 08
8001:56.02ALeedsBMC Regional Races14 May 08
12003:00.031JarrowBMC Regional Races19 May 08
15003:45.158ASolihullBMC Nike Grand Prix28 Jun 08
15003:46.725BSportcityBMC Nike Grand Prix31 May 08
15003:50.305h2BirminghamAviva National Championships inc Olympic Trials12 Jul 08
15003:56.383Swansea (SL)Welsh Championships15 Jun 08
15004:08.23SwanseaWelsh Championships15 Jun 08
5K14:591Mountain AshNos Galan 5K31 Dec 08
5M25:0319AlsagerAsics Alsager 53 Feb 08
ZXC30:071OtleyComplete Runner League12 Oct 08
ZXC30:581WakefieldComplete Runner League7 Dec 08
ZXC30:5928LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC33:247CardiffCardiff Cross Challenge20 Jan 08
ZXC41:591GuiseleyComplete Runner League26 Oct 08
2007 SEN Cardiff/Leeds Uni Cross Country Club
EventPerfPosVenueMeetingDate
40049.91AberdareWelsh Men & Women Division 226 May 07
40052.42StretfordTrafford Grand Prix26 Jun 07
8001:53.391HendonBritish Athletics League National 14 Aug 07
8001:53.882AStretfordBMC Gold Standard Races26 Jun 07
8001:54.01ABirmingham (Un)BMC Birmingham Uni Regional Races28 May 07
8001:54.074AStretfordBMC Gold Standard Races12 Jun 07
8001:59.81NewportBAL 10 in 100 Cup10 Jun 07
15003:48.382CWatfordBMC Nike Grand Prix30 Jun 07
15003:48.466BSolihullBMC Nike Grand Prix21 Jul 07
15003:48.591AStretfordBMC Gold Standard Races10 Jul 07
15003:48.847h1SportcityNorwich Union World Trials & AAA Championships28 Jul 07
15003:49.511DSportcityBMC Nike Grand Prix9 Jun 07
Mile4:07.349GrangemouthCeltic Cup31 Jul 07
30008:11.2310LoughboroughLoughborough International20 May 07
30008:24.4521StretfordTrafford Grand Prix15 May 07
30008:43.912StretfordTrafford Grand Prix21 Aug 07
5K14:593CardiffBritish Military Fitness 5K18 Mar 07
ZXC29:4727GatesheadUK Challenge Series10 Nov 07
ZXC34:211GuiseleyComplete Runner West Yorkshire League14 Oct 07
2006 SEN Cardiff/Leeds Uni Cross Country Club
EventPerfPosVenueMeetingDate
15003:54.782h1BirminghamBUSA Championships30 Apr 06
15003:59.5910BirminghamBUSA Championships1 May 06
15003:59.953HendonBritish Athletics League National 16 May 06
30008:31.452CardiffWelsh Championships18 Jun 06
500015:01.653HendonBritish Athletics League National 16 May 06
5K14:561CarmarthenCARMARTHEN ROAD RACES inc Welsh 5K Champs17 Apr 06
5K15:324Leeds (HP)Hyde Park 5km Series6 Sep 06
2005 U23 Cardiff/Leeds Uni Cross Country Club
EventPerfPosVenueMeetingDate
8001:55.685StokeBritish Athletics League Division 230 Jul 05
8001:57.02HendonBritish League Division 225 Jun 05
15003:53.182AStretfordBMC2 Aug 05
15003:54.9852EtonUnknown4 Jun 05
15003:58.32BStokeBritish Athletics League Division 230 Jul 05
15003:58.432CSportcityBMC21 May 05
15003:59.232CardiffWelsh Champs29 Aug 05
15003:59.51HendonBritish League Division 225 Jun 05
15004:06.105h2Glasgow (S)BUSA Athletics Championships1 May 05
500014:55.8042EtonUnknown4 Jun 05
500015:23.216CardiffWelsh Champs29 Aug 05
5K14:471EsholtJOHN CARR 5km SERIES4 May 05
5K14:47a1EsholtJOHN CARR 5km Esholt18 May 05
5K14:481EsholtJOHN CARR 5km SERIES11 May 05
5K15:121Leeds (HP)HYDE PARK 5km SERIES Leeds6 Jul 05
5K15:241Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES20 Jul 05
5K16:083Mountain AshNOS GALAN 5km31 Dec 05
10K32:0523CardiffHSBC CITY OF CARDIFF 10km Cardiff4 Sep 05
2004 U23 Cardiff/Leeds Uni Cross Country Club
EventPerfPosVenueMeetingDate
15003:58.6211WatfordWatford Open Graded Meeting18 Aug 04
15003:59.275CCardiffBMC17 Jul 04
15004:01.386StretfordBMC8 Jun 04
15004:03.21StretfordOpen25 May 04
500015:36.81101StokeBAL231 Jul 04
5K15:323CardiffNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff21 Jul 04
5K15:593Mountain AshNOS GALAN31 Dec 04
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2007200
800U23200568
800ALL2005249
800ALL2007123
800ALL200894
800ALL200979
1200ALL20083
1500iALL20099
1500ALL2004262
1500U23200481
1500U23200539
1500ALL2005117
1500ALL2006160
1500ALL200755
1500ALL200833
1500ALL200939
1500ALL201199
MileALL200723
3000iALL200919
3000ALL200697
3000ALL200727
3000ALL200939
5000U23200457
5000ALL2004294
5000ALL2005111
5000U23200526
5000ALL2006134
5KALL2004212
5KU2320055
5KALL200536
5KALL200661
5KU23200612
5KALL200751
5KALL200855
5KALL201135
5KALL201210
5MALL200852
5MALL2011220
10KU23200532
10KALL2005243