| 2012 U23 Colchester H/Brunel Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.5 | | | | 1 | B | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 3000 | 12:37.8 | | | | 1 | B | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 1500SCW | 6:33.8 | | | | 1 | B | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| ZXC | 16:18 | | | | 21 | | | | Bushy Park | London Colleges League | 22 Feb 12 |
| ZXC | 21:46 | | | | 18 | | | | Alexandra Park | London Colleges League | 8 Feb 12 |
| ZXC | 30:48 | | | | 202 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| 2011 U20 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:32 | | | | 13 | | | | Uxbridge | London College League | 23 Feb 11 |
| ZXC | 13:24 | | | | 7 | | | | Reading | London College League | 26 Feb 11 |
| ZXC | 17:35 | | | | 20 | | | | Parliament Hill | London Colleges League | 19 Oct 11 |
| ZXC | 17:39 | | | | 11 | | | 4 | Loughton | Essex League | 12 Feb 11 |
| ZXC | 26:13 | | | | 83 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 49:44 | | | | 47 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| 2010 U20 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.24 | | | | 6 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 400 | 61.6 | | | | 1 | B | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 400 | 62.33 | | | | 1 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 400 | 62.6 | | | | 3 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 2 | 24 Jul 10 |
| 400 | 62.6 | | | | 4 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 400 | 62.91 | i | | | 4 | h3 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 63.6 | | | | 4 | A | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| 400 | 63.74 | i | | | 6 | s1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 800 | 2:21.07 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:30.5 | | | | 2 | B | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| 1500 | 5:19.2 | | | | 1 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| HJ | 1.20 | | | | 3 | B | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| DT1K | 14.98 | | | | 3 | B | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| 6KXC | 25:35 | | | | 78 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 16:42 | | | | 16 | | | | Hackney Marshes | London Colleges League | 1 Dec 10 |
| ZXC | 18:05 | | | | 30 | | | | Parliament Hill | London Colleges League | 20 Oct 10 |
| ZXC | 20:09 | | | | 8 | | | | Chelmsford | Essex Schools Championships | 23 Jan 10 |
| ZXC | 20:46 | | | | 15 | | | | Wimbledon Common | London College League | 17 Nov 10 |
| 2009 U20 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.5 | | | | 1 | A | | | Abingdon | Southern Women's League Premier | 27 Jun 09 |
| 400 | 59.67 | | | | 2 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 400 | 60.2 | | | | 2 | A | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| 400 | 60.2 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 30 May 09 |
| 400 | 60.77 | | | | 4 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 400 | 61.00 | | | | 5 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 400 | 61.36 | | | | 5 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 400 | 61.77 | | | | 3 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| 400 | 62.9 | | | | 2 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| 400 | 63.4 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| 800 | 2:19.57 | | | | 3 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 800 | 2:20.2 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 30 May 09 |
| 800 | 2:20.21 | | | | 4 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 800 | 2:20.4 | | | | 1 | B | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| 800 | 2:20.5 | | | | 1 | B | | | Abingdon | Southern Women's League Premier | 27 Jun 09 |
| 800 | 2:23.1 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 800 | 2:25.7 | | | | 2 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| 1500 | 4:59.8 | | | | 1 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| ZXC | 17:25 | | | | 2 | | | 2 | Chingford | Essex League | 3 Jan 09 |
| ZXC | 18:28 | | | | 7 | | | 4 | Hockley | Essex League | 28 Nov 09 |
| ZXC | 19:05 | | | | 4 | | | | Basildon | Essex Schools Championships | 17 Jan 09 |
| ZXC | 19:34 | | | | 9 | | | 4 | Chelmsford | Essex League | 14 Nov 09 |
| ZXC | 19:36 | | | | 13 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 20:02 | | | | 85 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 20:34 | | | | 61 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 21:13 | | | | 2 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| ZXC | 25:45 | | | | 86 | | | 23 | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| 2008 U17 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.8 | | | | 1 | A | | | Colchester | East Anglian League | 18 May 08 |
| 300 | 43.2 | | | | 1 | A | | | Cambridge | East Anglian League | 20 Apr 08 |
| 300 | 43.3 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| 300 | 43.4 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| 300 | 43.5 | | | | 1 | B | | | Peterborough | East Anglian League | 17 Aug 08 |
| 800 | 2:19.74 | | | | 2 | | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:20.27 | | | | 3 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 800 | 2:21.16 | | | | 6 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 800 | 2:21.73 | | | | 1 | h3 | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:23.48 | | | | 4 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:23.5 | | | | 3 | A | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| 800 | 2:24.3 | | | | 1 | B | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 800 | 2:24.38 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 800 | 2:25.00 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 800 | 2:25.00 | | | | | | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 800 | 2:25.1 | | | | | | | | Guildford | Southern Womens League - Premier | 26 Jul 08 |
| 800 | 2:26.0 | | | | | | | | Peterborough | East Anglian League | 17 Aug 08 |
| 800 | 2:26.3 | | | | | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| 800 | 2:27.12 | | | | | | | | Bedford | BAL Plate Final | 6 Sep 08 |
| 1500 | 5:00.0 | | | | 3 | A | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 2 | 31 May 08 |
| 1500 | 5:01.64 | | | | 4 | | | | Grays | Essex Championships | 5 May 08 |
| 1500 | 5:06.8 | | | | | | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| ZXC | 16:05 | | | | 204 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 17:20 | | | | 70 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 18:03 | | | | 8 | | | 4 | Hockley | Essex League | 15 Nov 08 |
| ZXC | 18:04 | | | | 14 | | | 10 | Loughton | Essex League | 11 Oct 08 |
| ZXC | 19:58 | | | | 7 | | | 4 | Chelmsford | Essex League | 12 Jan 08 |
| ZXC | 22:16 | | | | 3 | | | | Colchester | Essex League | 13 Dec 08 |
| ZXC | 22:37 | | | | 10 | | | | Basildon | Essex Championships | 5 Jan 08 |
| ZXC | 24:02 | | | | 48 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U17 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| 300 | 42.9 | | | | 1 | | | | Peterborough | East Anglian League | 22 Jul 07 |
| 300 | 43.8 | | | | 2 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| 800 | 2:21.5 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 800 | 2:21.7 | | | | 5 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 800 | 2:21.78 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:22.4 | | | | 1 | B | | | Peterborough | East Anglian League | 22 Jul 07 |
| 800 | 2:23.4 | | | | 3 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 800 | 2:23.94 | | | | 4 | h1 | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:25.8 | | | | | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 800 | 2:26.0 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| 800 | 2:26.3 | | | | | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| 800 | 2:26.4 | | | | | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 800 | 2:27.5 | | | | | | | | Hastings | Southern Women's League Div 1 (4) & Div 3E (4) | 7 Jul 07 |
| 1500 | 5:05.8 | | | | | | | | Brighton | Southern Women's League Division 1 | 19 May 07 |
| 1500 | 5:11.0 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| ZXC | 18:10 | | | | 13 | | | 9 | Hockley | Essex League | 15 Dec 07 |
| ZXC | 19:48 | | | | 10 | | | 7 | One Tree Hill | Essex League | 3 Nov 07 |
| ZXC | 21:30 | | | | 14 | | | 12 | Basildon | Essex League | 24 Nov 07 |
| ZXC | 27:14 | | | | 15 | | | 11 | Upminster | Essex League | 13 Oct 07 |
| 2006 U15 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.95 | | | | 5 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 1500 | 5:07.2 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 06 |
| 1500 | 5:11.83 | | | | | | | | Ilford | Essex Championships | 1 May 06 |
| DT1K | 17.70 | | | | | | | | Portsmouth | | 20 May 06 |
| 2004 U13 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:53.3 | | | | 6 | | | | Chelmsford | ESSEX Chelmsford | 12 Jun 04 |
| 800 | 2:43.4 | | | | 3 | | | | Bedford | Bedford | 2 May 04 |
| 1500 | 5:30.8 | | | | 1 | | | | St. Ives | St Ives | 30 May 04 |
| 1500 | 5:49.8 | | | | 2 | | | | Cambridge | EAST ANGLIAN LEAGUE Cambridge | 18 Apr 04 |