| 2013 SEN Lincoln Wellington/South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:25.84 | i | | | 12 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 3000 | 10:26.51 | i | | | 7 | h1 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 5000 | 18:04.78 | | | | 12 | | | | Bedford | BUCS Championships | 6 May 13 |
| 5000 | 18:26.86 | | | | 6 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| ZXC | 21:49 | | | | 21 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 29:38 | | | | 85 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZXC | 34:12 | | | | 9 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 35:40 | | | | 33 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| 2012 U23 Lincoln Wellington/South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.95 | | | | 3 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| 800 | 2:26.50 | | | | 1 | | | | Peterborough | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 800 | 2:26.7 | | | | 1 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| 800 | 2:27.32 | | | | 4 | 12 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 1500 | 4:47.54 | | | | 4 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 1500 | 4:55.5 | | | | 6 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 1500 | 4:55.6 | | | | 2 | B | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| 1500 | 4:58.0 | | | | 1 | B | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| 1500 | 4:58.05 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 1500 | 4:59.00 | | | | 2 | | | | Hull | Kingston upon Hull v SE Poland v South Humberside/East Midlands | 22 Apr 12 |
| 3000 | 10:23.94 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 3000 | 10:27.38 | | | | 2 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| 3000 | 10:35.92 | i | | | 8 | h2 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 3000 | 10:42.16 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 3000 | 10:48.2 | | | | 1 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| 3000 | 11:02.19 | | | | 1 | | | | Peterborough | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 5000 | 17:56.77 | | | | 10 | | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 5000 | 18:07.5 | | | | 8 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 5000 | 18:28.13 | | | | 11 | h1 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 5000 | 18:34.83 | | | | 5 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 4.1KL | 13:21 | | | | 4 | L3 | | | Leigh | Northern Counties Women's 4 Stage Relays | 22 Sep 12 |
| 3ML | 16:52 | | | | 14 | L1 | 1 | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| 10K | 38:45 | | | 38:45 | 117 | | 7 | | Lincoln | City Of Lincoln 10K | 25 Mar 12 |
| 10K | 39:26 | | | 39:20 | 217 | | 15 | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10M | 64:16 | | | | 11 | | 1 | | Heckington | Heckington Show 10 | 28 Jul 12 |
| ZRDL | 12:20 | | | | 9 | L2 | | | Clumber Park | ERRA Women's 4 stage Relays | 13 Oct 12 |
| ZXC | 20:18 | | | | 1 | | | | RAF Cranwell | Lincolnshire League | 28 Oct 12 |
| ZXC | 21:18 | | | | 1 | | | | Louth | Lincolnshire League | 18 Nov 12 |
| ZXC | 23:04 | | | | 5 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 24:26 | | | | 8 | | | | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 26:12 | | | | 5 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 26:26 | | | | 1 | | | | Caythorpe Court | Lincolnshire League | 9 Dec 12 |
| ZXC | 27:48 | | | | 90 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 28:53 | | | | 6 | | | | RAF Halton | RAF v Eastern Counties v Cambridge Match | 27 Oct 12 |
| ZXC | 32:12 | | | | 61 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 36:34 | | | | 66 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 36:36 | | | | 24 | | | | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| ZXCL | 11:44 | | | | 32 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 12:46 | | | | 9 | L1 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U23 Lincoln Wellington/South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.5 | | | | 3 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 800 | 2:26.39 | | | | 9 | 6 | | | Loughborough | Charnwood AC Graded Open | 4 May 11 |
| 800 | 2:27.1 | | | | 1 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 800 | 2:27.99 | | | | 2 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 800 | 2:30.0 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 1500 | 4:54.39 | | | | 12 | 4 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:56.2 | | | | 2 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 1500 | 4:56.51 | | | | 5 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 4:58.42 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 1500 | 5:02.9 | | | | 3 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 3000 | 10:36.8 | | | | 1 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 3000 | 10:38.5 | | | | 3 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 3000 | 10:42.11 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 3000 | 10:52.4 | | | | 3 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| 5000 | 18:33.49 | | | | 6 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 5000 | 18:53.58 | | | | 15 | | | | Bedford | BUCS Championships | 2 May 11 |
| 5000 | 19:18.05 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 4KL | 13:45 | | | | 19 | L1 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
| 4.315KL | 16:40 | | | | | L2 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 2.9ML | 17:56 | | | | 21 | L2 | 1 | | Wimbledon | Surrey Road Relay Championships | 10 Sep 11 |
| 4.9KL | 18:21 | | | | 9 | L2 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
| 5K | 18:56 | | | | 21 | | 3 | | Saxilby | Saxilby 5K | 25 Sep 11 |
| 5K | 19:08 | | | | 32 | | 5 | | Gainsborough | Gainsborough 5K | 23 Oct 11 |
| 5.4KXC | 21:42 | | | | 22 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 10K | 41:28 | | | | 29 | | 3 | | Market Rasen | Market Rasen Rememberance Sunday 10K | 13 Nov 11 |
| 10K | 63:04 | | | 58:43 | 3058 | | 755 | | Lincoln | City of Lincoln 10K | 3 Apr 11 |
| ZXC | 23:14 | | | | 23 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 25:33 | | | | 6 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 27:32 | | | | 19 | | | | Derby | North Midlands League | 8 Oct 11 |
| ZXC | 29:56 | | | | 40 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 31:49 | | | | 47 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 33:09 | | | | 9 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 36:40 | | | | 13 | | | | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| ZXCL | 12:24 | | | | 50 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 13:07 | | | | 8 | L2 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U23 Lincoln Wellington/South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.8 | | | | 1 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 400 | 73.5 | | | | 2 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 800 | 2:32.52 | | | | 1 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:35.4 | | | | 1 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 800 | 2:36.2 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| 1500 | 4:56.6 | | | | 1 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 1500 | 4:56.6 | | | | 6 | | | | Horsham | Horsham Open | 22 Aug 10 |
| 1500 | 5:02.3 | | | | 3 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| 1500 | 5:02.4 | | | | 2 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| 1500 | 5:08.55 | | | | 12 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 1500 | 5:12.71 | | | | 12 | h3 | | | Bedford | BUCS Championships | 1 May 10 |
| 1500 | 5:16.44 | | | | 5 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 1500 | 5:27.8 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 3000 | 10:45.74 | | | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 3000 | 10:47.30 | | | | 4 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| 3000 | 10:54.3 | | | | 1 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| 3000 | 11:01.5 | | | | 2 | B | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| 3000 | 11:14.0 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| 3000 | 11:19.10 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 5000 | 18:47.0 | | | | 9 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 4.315KL | 16:06 | | | | 14 | L3 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.9KL | 19:11 | | | | 18 | L2 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| 5K | 18:38 | | | | 25 | | 1 | 1 | Lincoln | Lincoln 5K Series | 30 Jun 10 |
| 5K | 19:05 | | | | 44 | | 3 | 1 | Peterborough | Peterborough 5K Grand Prix | 7 Jul 10 |
| 5K | 19:51 | | | 19:51 | 64 | | | | Eye | Peterborough 5K Grand Prix | 23 Jun 10 |
| 8KXC | 35:36 | | | | 234 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 8.1KXC | 31:45 | | | | 74 | | | 30 | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10M | 67:21 | | | | 31 | | 5 | 1 | Heckington | Heckington Show 10 | 24 Jul 10 |
| ZXC | 21:11 | | | | 3 | | | 1 | RAF Cranwell | Lincolnshire League | 31 Oct 10 |
| ZXC | 22:18 | | | | 1 | | | | Colchester | Eastern AA Championships | 28 Nov 10 |
| ZXC | 22:36 | | | | 2 | | | 1 | Skegness | Lincolnshire League | 7 Nov 10 |
| ZXC | 23:05 | | | | 2 | | | 1 | Louth | Lincolnshire League | 21 Nov 10 |
| ZXC | 23:47 | | | | 10 | | | | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 24:22 | | | | 3 | | | | RHS Holbrook | RAF v Cambridge Uni v EAA | 30 Oct 10 |
| ZXC | 24:30 | | | | 13 | | | 2 | Nottingham | North Midlands League | 16 Jan 10 |
| ZXC | 24:42 | | | | 13 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 25:10 | | | | 15 | | | | Kettering | North Midlands League | 13 Nov 10 |
| ZXC | 26:22 | | | | 19 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 26:56 | | | | 56 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | NT | | | | 3 | | 2 | 1 | Kings Lynn | West Norfolk AC Open | 7 Feb 10 |
| ZXCL | 9:31 | | | | 8 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.8 | | | | 2 | | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| 1500 | 4:53.10 | | | | 2 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 1500 | 4:55.87 | | | | 3 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 1500 | 4:58.7 | | | | 1 | A | | | Canterbury | Southern Women's League 2 South | 30 May 09 |
| 3000 | 10:32.0 | | | | 1 | A | | | Wimbledon | Southern Women's League 2 South | 5 Sep 09 |
| 3000 | 10:37.62 | | | | 3 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 3000 | 10:39.93 | | | | 5 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 3000 | 10:40.6 | | | | 1 | A | | | Uxbridge | Southern Women's League 2 South | 25 Jul 09 |
| 3000 | 10:44.6 | | | | 1 | A | | | Horsham | Southern Women's League 2 South | 27 Jun 09 |
| 3000 | 10:55.99 | | | | 2 | | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| 5000 | 18:38.40 | | | | 11 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| SHORT5K | 18:30 | | | | 1 | | 1 | | Crystal Palace | Crystal Palace Canter 5K (approx) | 7 Jul 09 |
| parkrun | 19:15 | | | | 10 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 111 | 4 Jul 09 |
| parkrun | 19:26 | | | | 10 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 112 | 11 Jul 09 |
| parkrun | 19:29 | | | | 18 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 117 | 22 Aug 09 |
| parkrun | 19:36 | | | | 17 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 96 | 21 Mar 09 |
| parkrun | 19:39 | | | | 6 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 113 | 18 Jul 09 |
| parkrun | 19:46 | | | | 3 | | 1 | 1 | Roundshaw Downs | Roundshaw Downs parkrun 5K Event 7 | 29 Aug 09 |
| 10KMT | 43:09 | | | | 26 | | 2 | | Coulsdon | South London Harriers Near As Dammit 10K | 30 Jul 09 |
| 10KMT | 45:06 | | | | 15 | | 1 | | Redhill | Gatton Summer Run 10K | 22 Jul 09 |
| ZRDL | 16:27 | | | | 26 | L3 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXC | 16:59 | | | | 3 | | | | RAF Cranwell | Lincolnshire League | 25 Oct 09 |
| ZXC | 18:16 | | | | 3 | | | | RAF Halton | RAF v Cambridge Uni v Eastern Counties | 7 Nov 09 |
| ZXC | 22:38 | | | | 4 | | | 1 | Louth | Lincolnshire League | 13 Dec 09 |
| ZXC | 22:39 | | | | 4 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 22:43 | | | | 3 | | | | Skegness | Lincolnshire League | 1 Nov 09 |
| ZXC | 23:50 | | | | 9 | | | 2 | Corby | North Midlands League | 14 Nov 09 |
| ZXC | 24:02 | | | | 1 | | | | Grimsthorpe Castle | Lincolnshire League | 22 Nov 09 |
| ZXC | 24:31 | | | | 29 | | | 1 | Croydon | Surrey Womens' League | 28 Feb 09 |
| ZXC | 24:54 | | | | 11 | | | 1 | Mansfield | North Midlands League | 5 Dec 09 |
| ZXC | 24:56 | | | | 4 | | | | Derby | North Midlands League | 10 Oct 09 |
| ZXC | 27:01 | | | | 82 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U20 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:11.31 | | | | | | | | Kingston | Surrey Championships | 11 May 08 |
| 4K | 14:32 | | | | 11 | | 2 | | Lancaster | Festive 4K | 27 Dec 08 |
| ZRD | 13:25 | | | | 15 | | 2 | 2 | West Ewell | East Surrey League | 8 Apr 08 |
| ZRDL | 15:45 | | | | 47 | -1 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZXC | 17:40 | | | | 1 | | | | Reigate | Surrey Schools Championships | 19 Jan 08 |
| ZXC | 22:02 | | | | 158 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 22:10 | | | | 5 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 22:50 | | | | 27 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 25:24 | | | | 18 | | | 1 | Reigate | Surrey Ladies' League | 12 Jan 08 |
| 2007 U17 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.1 | | | | | | | | Guildford | Lily B | 26 May 07 |
| 800 | 2:27.5 | | | | | | | | Carshalton | UKA Young Athletes League Southern 2SE | 6 May 07 |
| 800 | 2:28.9 | | | | | | | | Horsham | UKA Young Athletes League Southern 2SE | 3 Jun 07 |
| 1500 | 5:04.1 | | | | 3 | | | | Horsham | UKA Young Athletes League Southern 2SE | 22 Jul 07 |
| 1500 | 5:07.8 | | | | | | | | Carshalton | Lily B League | 14 Jul 07 |
| 1500 | 5:08.57 | | | | | | | | Kingston | Surrey County Championships | 12 May 07 |
| 1500 | 5:09.0 | | | | | | | | Carshalton | Southern Women's League Div 1 & Div 3E | 28 Apr 07 |
| 1500 | 5:09.4 | | | | | | | | Carshalton | UKA Young Athletes League Southern 2SE | 6 May 07 |
| 3000 | 10:50.6 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 3000 | 10:55.6 | | | | 1 | | | | Twickenham | Southern Women's League Division 3E Match 1 | 19 May 07 |
| 3000 | 11:05.1 | | | | | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 3000 | 11:05.65 | | | | | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| SHORT5K | 19:03 | | | | 4 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K (Short) | 3 Apr 07 |
| SHORT5K | 19:06 | | | | 1 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K (Short) | 7 Aug 07 |
| parkrun | 19:45 | | | | 16 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 23 | 17 Nov 07 |
| parkrun | 19:47 | | | | 11 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 7 | 28 Jul 07 |
| parkrun | 19:54 | | | | 17 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 10 | 18 Aug 07 |
| parkrun | 19:58 | | | | 20 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 14 | 15 Sep 07 |
| parkrun | 20:23 | | | | 14 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 9 | 11 Aug 07 |
| parkrun | 20:33 | | | | 20 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 12 | 1 Sep 07 |
| parkrun | 20:48 | | | | 24 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 11 | 25 Aug 07 |
| ZXC | 15:06 | | | | 13 | | | 7 | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |
| ZXC | 22:51 | | | | 33 | | | 1 | Cranford | Surrey Ladies' League | 10 Nov 07 |
| ZXC | 29:22 | | | | 19 | | | 1 | Esher | Surrey Ladies' League | 13 Oct 07 |
| 2006 U17 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.3 | | | | | | | | Crawley | UKA Young Athletes League Southern 2SE | 30 Apr 06 |
| 1500 | 5:01.1 | | | | 3 | | | | Southampton | Inter County Schools Matches | 17 Jun 06 |
| 1500 | 5:02.84 | | | | 3 | | | | Kingston | Surrey County Schools Championships | 10 Jun 06 |
| 1500 | 5:03.6 | | | | 2 | | | | Horsham | UKA Young Athletes’ League Southern 2SE | 4 Jun 06 |
| 3000 | 10:57.90 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 2005 U15 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.3 | | | | 1 | | | | Horsham | Horsham | 23 Jul 05 |
| 800 | 2:27.5 | | | | 1 | | | | Dartford | Dartford | 3 Sep 05 |
| 1500 | 4:59.43 | | | | 1 | | | | Woking | WOKING YOUNG ATHLETES’ OPEN | 4 Sep 05 |
| 1500 | 5:01.1 | | | | 2 | | | | Horsham | Southern 2E | 17 Jul 05 |
| 1500 | 5:01.13 | | | | 8 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 1500 | 5:03.1 | | | | 1 | | | | Kingston | LILY B LEAGUE FINALS Kingston | 17 Sep 05 |
| 1500 | 5:05.2 | | | | 2 | | | | Bracknell | BRACKNELL YOUNG ATHLETES' OPEN Bracknell | 26 Mar 05 |
| 1500 | 5:05.6 | | | | 5 | | | | Kingston | SURREY | 11 Jun 05 |
| 1500 | 5:05.7 | | | | 2 | | | | Carshalton | LILY B LEAGUE | 2 Jul 05 |
| 1500 | 5:10.0 | | | | 1 | | | | Crystal Palace | HERCULES WIMBLEDON YOUNG ATHLETES’ OPEN | 10 Apr 05 |
| 2004 U15 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.96 | | | | 2 | | | | Woking | WOKING YOUNG ATHLETES' OPEN | 5 Sep 04 |
| 1500 | 5:05.2 | | | | 1 | | | | Carshalton | LILY B LEAGUE Sutton | 10 Jul 04 |
| 1500 | 5:05.5 | | | | 1 | | | | Eastbourne | Division 2SW Eastbourne | 9 May 04 |
| 1500 | 5:05.5 | | | | 1 | | | | Horsham | Horsham | 22 May 04 |
| 1500 | 5:05.7 | | | | 2 | | | | Kingston | SURREY | 16 May 04 |
| 1500 | 5:06.8 | | | | 1 | | | | Kingston | SURREY Kingston | 12 Jun 04 |
| 1500 | 5:07.1 | | | | 6 | B | 2 | | Eltham | BMC | 4 Aug 04 |
| 1500 | 5:07.38 | | | | 7 | | | | Abingdon | SEAA INTER COUNTY MATCH Abingdon | 8 Aug 04 |
| 1500 | 5:09.2 | | | | 1 | | | | Newham | TATE & LYLE YOUNG ATHLETES’ MEETING | 29 Aug 04 |
| 1500 | 5:09.3 | | | | 5 | | | | Ashford | Ashford | 19 Jun 04 |
| 2003 U13 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.1 | | | | 2 | | | | Bromley | BLACKHEATH & BROMLEY CHAMPS BROMLEY | 7 Jul 03 |
| 800 | 2:38.4 | | | | 4 | | | | Kingston | SURREY (May 10/11) Kingsmeadow | 11 May 03 |
| 800 | 2:41.3 | | | | 2 | 2 | | | Crystal Palace | SWEATSHOP HERCULES WIMBLEDON AC YOUNG ATHLETES' Meet Crystal Palace | 6 Apr 03 |
| 800 | 2:43.1 | | | | 1 | | | | Portsmouth | CITY OF PORTSMOUTH AC TROPHY Meet Portsmouth | 30 Mar 03 |
| 800 | 2:43.9 | | | | 2 | | | | Kingston | KINGSTON & POLY OPEN Kingsmeadow | 23 Mar 03 |
| 1000 | 3:34.3 | | | | 1 | | | | Crawley | CRAWLEY OPEN | 5 Apr 03 |
| 1200 | 4:06.7 | | | | 2 | | | | Horsham | Southern 2SE Horsham | 20 Jul 03 |
| 1200 | 4:14.6 | | | | 2 | | | | Worthing | Southern 2SE Worthing | 1 Jun 03 |
| 1200 | 4:15.7 | | | | 1 | | | | Horsham | Southern 2 | 18 May 03 |
| 1500 | 5:16.9 | | | | 1 | | | | Woking | WOKING OPEN | 13 Aug 03 |
| 1500 | 5:17.7 | | | | 2 | | | | Bromley | BLACKHEATH & BROMLEY H Champs BROMLEY | 23 Aug 03 |
| 1500 | 5:17.9 | | | | 1 | | | | Carshalton | Match Two | 12 Jul 03 |
| 1500 | 5:18.2 | | | | 1 | | | | Kingston | LILY B LEAGUE FINALS Kingsmeadow | 13 Sep 03 |
| 1500 | 5:21.15 | | | | 3 | | | | Woking | WOKING YOUNG ATHLETES' OPEN Woking | 7 Sep 03 |
| 1500 | 5:23.11 | | | | 1 | | | | Newham | TATE & LYLE SUGARS OPEN PLAISTOW | 24 Aug 03 |
| 1500 | 5:24.5 | | | | 1 | | | | Guildford | LILY 'B' LEAGUE GUILDFORD | 2 Aug 03 |
| 1500 | 5:27.5 | | | | 1 | | | | Crawley | TOM LINTERN MEDALS Meet Crawley | 20 Apr 03 |
| 1500 | 5:30.0 | | | | 1 | | | | Walton | WALTON OM Walton on Thames | 21 Apr 03 |
| 1500 | 5:34.3 | | | | 1 | | | | Kingston | SURREY (May 10/11) Kingsmeadow | 10 May 03 |
| 2002 U13 Redhill & Surrey Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:55.8 | | | | 2 | | | | Horsham | HORSHAM BLUE STARS H OPEN Horsham | 18 Aug 02 |
| 800 | 2:29.03 | | | | 1 | | | | Finsbury Park | LONDON HEATHSIDE OPEN Finsbury Park | 11 Aug 02 |
| 800 | 2:47.7 | | | | 3 | | | | Crawley | CRAWLEY OPEN | 17 Jul 02 |
| 1500 | 5:23.97 | | | | 3 | | | | Woking | WOKING YOUNG ATLETES' OPEN Sheerwater Track, Woking | 1 Sep 02 |
| 1500 | 5:34.8 | | | | 1 | | | | Kingston | LILY B LEAGUE CUP & PLATE FINALS Kingsmeadow | 14 Sep 02 |
| 1500 | 5:34.9 | | | | 1 | | | | Tooting Bec | HERNE HILL H OPEN Tooting Bec | 24 Aug 02 |
| 1500 | 5:35.9 | | | | 1 | | | | Barn Elms | Middlesex Veterans Championships | 8 Sep 02 |
| 1500 | 5:38.3 | | | | 1 | | | | Aldershot | LILY B LEAGUE Aldershot | 20 Jul 02 |
| 1500 | 5:45.03 | | | | 1 | | | | Finsbury Park | LONDON HEATHSIDE OPEN Finsbury Park | 28 Jul 02 |