| 2013 SEN Stockport/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 21:05 | | | | 4 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 27:58 | | | | 9 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| 2012 U23 Stockport/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:23.60 | | | | 10 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 5000 | 16:45.6 | | | | 1 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 10000 | 34:42.95 | | | | 2 | | | | Olympic Park | BUCS Championships | 6 May 12 |
| 3.9KL | 13:10 | | | | 2 | L4 | | | Liverpool | Northern Women's 6 Stage Relays | 31 Mar 12 |
| 4.1KL | 12:18 | | | | 1 | L1 | | | Leigh | Northern Counties Women's 4 Stage Relays | 22 Sep 12 |
| 6KXC | 22:04 | | | | 11 | | | | Brussels, BEL | Lotto Cross Cup | 23 Dec 12 |
| 6.025KXC | 20:40 | | | | 1 | | | | Budapest, HUN | European Cross Country Championships | 9 Dec 12 |
| 7.839KXC | 25:42 | | | | 3 | | | | Burgos, ESP | IX Cross de Atapuerca | 11 Nov 12 |
| 10K | 33:12 | | | | 12 | | 1 | | Edinburgh | Bupa Great Edinburgh 10K (Inc Inter District Champs) | 7 Oct 12 |
| 10M | 53:43 | | | | 2 | EW | | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| ZRDL | 11:31 | | | | 2 | L1 | | | Clumber Park | ERRA Women's 4 stage Relays | 13 Oct 12 |
| ZXC | 24:26 | | | | 4 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 27:41 | | | | 1 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 31:00 | | | | 3 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 10:14 | | | | 3 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Stockport/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:14.07 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 3000 | 9:18.75 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 4.315KL | 13:51 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.9KL | 15:43 | | | | 1 | L1 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
| 5K | 16:06 | | | | 3 | | | | Sion, SUI | Course Titzé de Noël Sion | 10 Dec 11 |
| 5K | 16:22 | | | | 15 | | 1 | | Wythenshawe | Manchester 5K Sizzler Series | 11 Aug 11 |
| 5K | 16:32 | | | | 18 | | 1 | | Wythenshawe | Manchester 5K Sizzler Series | 28 Jul 11 |
| 5.3KL | 17:50 | | | | 1 | L1 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 8.1KXC | 29:21 | | | | 31 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 33:18 | | | | 28 | | 1 | | Telford | Telford 10K | 18 Dec 11 |
| 10M | 52:53 | | | | 10 | | 1 | | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| 2009 U20 Stockport/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.2 | | | | 5 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| 1500 | 4:27.75 | | | | 13 | A | | | Cardiff | BMC Nike Grand Prix | 15 Aug 09 |
| 1500 | 4:28.16 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 1500 | 4:31.11 | | | | 2 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 1500 | 4:31.73 | | | | 13 | B | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 1500 | 4:32.31 | | | | 11 | B | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 1500 | 4:34.40 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 1500 | 4:36.78 | | | | 9 | | | | Bedford | BUCS Championships | 4 May 09 |
| 1500 | 4:37.65 | | | | 11 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 1500 | 4:43.00 | | | | 5 | s2 | | | Bedford | BUCS Championships | 3 May 09 |
| 1500 | 4:52.54 | | | | 1 | h3 | | | Bedford | BUCS Championships | 2 May 09 |
| 3000 | 9:52.95 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 3000 | 10:13.95 | | | | 16 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 4.4KXC | 15:13 | | | | 3 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 5KXC | 18:28 | | | | 4 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 31:00 | | | | 1 | | | | Manchester Heaton Park | Manchester Area League | 24 Oct 09 |
| ZXCL | 8:24.60 | | | | 2 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U20 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:33 | | | | 2 | | | | Bristol | BMC Cross Country Classic | 23 Nov 08 |
| parkrun | 18:31 | | | | 6 | | 1 | 1 | Bramhall | Bramhall parkrun 5K Event 21 | 6 Sep 08 |
| ZXC | 12:55 | | | | 2 | | | | Lisbon, POR | Lisbon, POR | 27 Jan 08 |
| ZXC | 15:34 | | | | 14 | | | 10 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 22:04 | | | | 26 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 28:42 | | | | 2 | | | 1 | Leamington | Midland Womens League | 6 Dec 08 |
| 2007 U20 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.8 | | | | 1 | | | | Stockport | North of England League Division 2W | 2 Jun 07 |
| 1500 | 4:18.75 | | | | 11 | A | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 4:19.64 | | | | 5 | h2 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 1500 | 4:21.82 | | | | 2 | | | | Stretford | Trafford Grand Prix | 15 May 07 |
| 1500 | 4:24.59 | | | | 1 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 4:25.49 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 1500 | 4:31.20 | | | | 1 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 3000 | 9:20.44 | | | | 5 | | | | Loughborough | Loughborough International | 20 May 07 |
| 3000 | 9:24.30 | | | | 1 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 3000 | 9:25.43 | | | | 2 | | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| 3000 | 9:25.53 | | | | 7 | | | | Hengelo, NED | European Junior Championships | 22 Jul 07 |
| 5K | 16:51 | | | | 13 | | | 1 | London Hyde Park | London Hydro Active Women's Challenge | 16 Sep 07 |
| 6KXC | 21:00 | | | | 20 | | | | Brussels, BEL | Lotto Crosscup | 23 Dec 07 |
| ZXC | 8:24 | | | | 4 | | | 4 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 14:59 | | | | 1 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| ZXC | 16:10 | | | | 1 | | | 1 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 16:31 | | | | 39 | | | 27 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 22:38 | | | | 26 | | | | Mombasa, KEN | IAAF World Cross Championships | 24 Mar 07 |
| 2006 U17 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.87 | | | | 3 | B | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 1500 | 4:25.85 | | | | 4 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 1500 | 4:28.12 | | | | 1 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 1500 | 4:31.87 | | | | 1 | | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 1500 | 4:32.2 | | | | 1 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:33.1 | | | | 1 | h1 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 3000 | 9:24.61 | | | | 2 | J | | | Crystal Palace | Norwich Union London Grand Prix | 28 Jul 06 |
| 3000 | 9:24.61 | | | | 2 | | | | Crystal Palace | NULGP-20 | 28 Jul 06 |
| 3000 | 9:30.10 | | | | 2 | B | | | Stretford | BMC Gold Standard | 16 May 06 |
| 3000 | 9:32.93 | | | | 1 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 3000 | 9:38.08 | | | | 1 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 3000 | 9:57.6 | | | | 1 | | | | Stretford | Greater Manchester County Schools Championships | 10 Jun 06 |
| 3000 | 10:06.2 | | | | 1 | | | | Wigan | NoEAA Inter-Regional Coaching Match | 1 Apr 06 |
| 2005 U17 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.1 | | | | 1 | | | | Stretford | Northern 1W | 26 Jun 05 |
| 800 | 2:16.6 | | | | 1 | | | | Stretford | NYAL | 26 Jun 05 |
| 1500 | 4:33.96 | | | | 5 | C | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| 1500 | 4:35.98 | | | | 4 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 1500 | 4:36.73 | | | | 6 | h2 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 1500 | 4:38.34 | | | | 1 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| 1500 | 4:38.65 | | | | 6 | C | | | Stretford | Open races (mixed) | 2 Aug 05 |
| 1500 | 4:38.7 | | | | 1 | | | | Stretford | GREATER MANCHESTER | 11 Jun 05 |
| 1500 | 4:38.8 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 14 May 05 |
| 1500 | 4:47.4 | | | | 1 | | | | Connah’s Quay | Northern 1W Connah’s Quay | 8 May 05 |
| 3000 | 10:08.37 | | | | 12 | | | | Stretford | BMC | 2 May 05 |
| 3000 | 10:14.80 | | | | 6 | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| 2004 U15 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.5 | | | | 1 | | | | Ormskirk | Northern 1W Ormskirk | 1 Aug 04 |
| 1500 | 4:50.05 | | | | 5 | D | | | Stretford | TRAFFORD OPEN | 3 Aug 04 |
| 1500 | 4:53.0 | | | | 1 | | | | Warrington | Northern 1W Warrington | 18 Jul 04 |
| 1500 | 4:58.5 | | | | 1 | | | | Stockport | Northern 1W Stockport | 27 Jun 04 |
| 1500 | 5:00.6 | | | | 4 | | | | Stretford | GREATER MANCHESTER Stretford | 12 Jun 04 |