Club: Wolverhampton & Bilston Gender: Male Date of Birth: 09/06/1966 Age Group: V45 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:47 18:30 21:53 17:47 parkrun 17:42 18:17 17:42 18:30 4M 23:26 23:26 5M 29:29 30:37 29:29 10K 36:43 36:43 36:52 37:01 38:29 10M 63:55 63:55 HM 80:58 89:06 80:58 84:39

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
3ML	17:37				23	L3			Sutton Coldfield	National Masters Open Road Relays	18 May 13
5K	18:30				15			3	Wolverhampton	Fordhouses Fast 5K	26 Apr 13
5KMT	18:25				35			3	Telford	Sexarathon Phoenix Flyer 5K	15 May 13
parkrun	18:17				4			1	Wolverhampton West Park	Wolverhampton parkrun 5K Event 13	27 Apr 13
parkrun	18:30				8			1	Wolverhampton West Park	Wolverhampton parkrun 5K Event 14	4 May 13
parkrun	18:35				11				Wolverhampton West Park	Wolverhampton parkrun 5K Event 3	16 Feb 13
parkrun	18:45				5			1	Wolverhampton West Park	Wolverhampton parkrun 5K Event 12	20 Apr 13
parkrun	18:49				9				Wolverhampton West Park	Wolverhampton parkrun 5K Event 1	2 Feb 13
parkrun	19:04				8				Wolverhampton West Park	Wolverhampton parkrun 5K Event 6	9 Mar 13
parkrun	19:07				7			1	Wolverhampton West Park	Wolverhampton parkrun 5K Event 7	16 Mar 13
parkrun	19:35				15				Wolverhampton West Park	Wolverhampton parkrun 5K Event 15	11 May 13
10K	36:45			36:43	29			1	Market Drayton	Market Drayton 10K	12 May 13
10K	38:23			38:21	32			5	Kingswinford	Dudley Kingswinford 10K	1 May 13
10K	39:56				35			7	Newcastle-under-Lyme	Newcastle 10K	14 Apr 13
10KMT	41:54				13			3	Albrighton	March Hair Raiser 10K	3 Mar 13
ZXC	32:16				14			6	Aldersley	Midland Masters' Championships	3 Feb 13
ZXC	38:57				160				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	42:00				173				Birmingham	Birmingham League Division 1	9 Feb 13
ZXC	44:02				148				Stafford	Midland Championships	26 Jan 13
ZXC	56:28				530				Sunderland	English National Championships	23 Feb 13
2012 V45 Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:13				31	L1		10	Sutton Coldfield	BMAF Relay Championships	12 May 12
5K	21:53				103			23	Telford	Sexarathon Vic Musgrove Fast 5	18 Jul 12
5KMT	17:50				17			4	Telford	Phoenix Flyer 5K	16 May 12
5KMT	18:12				14			3	Wolverhampton	Fordhouses Fast 5K	27 Apr 12
4M	23:26				13			4	Telford	Sexarathon Shropshire 4	30 May 12
4MMT	28:42				53			10	Telford	Sexarathon Ironbridge 4	27 Jun 12
5M	30:37				27			5	Lilleshall	Lilleshall 5	18 Apr 12
5M	31:50				21			5	Wolverhampton	Wolverhampton Turkey Trot 5	2 Dec 12
8.663KL	32:51				63	L5			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays (Long Legs)	14 Apr 12
6MMT	42:21				17			5	Sedgley	Suicide 6	25 Nov 12
6MMT	43:50				15				Aldersley	Midsummer 6	24 Jun 12
10K	36:53			36:52	19			2	Market Drayton	Market Drayton 10K	13 May 12
10K	37:21			37:20	18			5	Kingswinford	Dudley Kingswinford 10K	2 May 12
10KMT	39:27				7			2	Albrighton	March Hair Raiser 10K	25 Mar 12
7MMT	44:13				5			1	Sheriffhales	Sheriffhales Shuffle 7	20 May 12
HM	89:06	c			474				Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
HMMT	94:55			94:55	45			6	Wolverhampton	Birmingham and Black Country Half Marathon	7 Jul 12
ZXC	32:46				17			7	Droitwich	Midland Masters Championships	22 Jan 12
ZXC	38:59				69				Wolverhampton	Birmingham League Division 2	11 Feb 12
ZXC	39:00				36			8	West Bromwich	Staffordshire County Championships	7 Jan 12
ZXC	39:01				150				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	42:07				186				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXC	45:18				26				Wolverhampton	Midland Counties 5/7 Mile Championships	17 Nov 12
ZXC	45:41				142				Nottingham	Midland Championships	28 Jan 12
ZXC	47:08				644				Parliament Hill	English National Championships	25 Feb 12
ZXCL	19:52				106	L4			Mansfield	ECCA National Relays	3 Nov 12
ZXCL	25:48				31	L1			Walsall	Midland Counties Relay Championships	6 Oct 12
2011 V40 Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
2MMTL	11:28					L1			Stafford	Shugborough Relays	22 Jun 11
4.819KL	17:31				27	L2			Sutton Park	BMAF Relay Championships	21 May 11
5K	17:47				15			2	Madeley	Madeley Matchmaker 5K	7 Sep 11
5KMT	18:01				23			4	Telford	Vic Musgrave 5K	20 Jul 11
5KMT	18:05				24			4	Telford	Phoenix Flyer 5K	18 May 11
parkrun	17:42				8			1	Cannon Hill Park	Cannon Hill parkrun 5K Event 50 (Short course)	6 Aug 11
parkrun	18:07				12			1	Cannon Hill Park	Cannon Hill parkrun 5K Event 36 (Short course)	30 Apr 11
parkrun	18:16				9			1	Cannon Hill Park	Cannon Hill parkrun 5K Event 37 (Short course)	7 May 11
5.847KL	21:27				36	L6			Sutton Park	Midland Road Relay Championships	24 Sep 11
4MMT	24:58				20			3	Ironbridge	Ironbridge 4	29 Jun 11
5M	29:29				4			1	Telford	Fireworks 5	30 Oct 11
5M	30:03				25			3	Newport	Lilleshall Sexarathon 5	6 Apr 11
5M	30:46				11			3	Wolverhampton	Wolverhampton Turkey Trot 5	4 Dec 11
5MMT	29:53				20			3	Hednesford	Staffs Knot 5	5 Aug 11
5MMT	31:59				15			3	Attingham Park	Mad Jack's Five	6 Nov 11
8.663KL	32:09				21	L10			Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
5.6MMT	39:08				12			3	Kingswood	March Hair Raiser 5.6	27 Mar 11
6MMT	39:11				12			4	Dudley	Suicide 6	20 Nov 11
10K	37:06			37:01	25			2	Ellesmere	Ellesmere 10K	28 Aug 11
10K	37:35			37:31	15			2	Kingswinford	The DK 10K	4 May 11
10KMT	37:53				3			1	Hinstock	Hinstock 10K	25 Sep 11
7MMT	44:24				5			2	Sheriffhales	Sheriffhales Shuffle 7	15 May 11
HM	80:58				47			5	Llanwddyn	Lake Vyrnwy Half Marathon	11 Sep 11
HM	81:47				41			6	Silverstone	Silverstone Half Marathon	6 Mar 11
ZXC	31:08				87			23	Birmingham	BMAF Championships	12 Mar 11
ZXC	32:53				12			2	Droitwich	MMAC Championships	23 Jan 11
ZXC	37:54				54				Wolverhampton	Birmingham League Division 2	15 Jan 11
ZXC	39:15				59				Northampton	Birmingham League Division 2	3 Dec 11
ZXC	40:29				37			10	Stafford Common	Brooks Staffordshire County Championships	8 Jan 11
ZXC	40:42				56				Bournville	Birmingham League Division 2	12 Feb 11
ZXC	45:02				28				Wolverhampton	Midland Men's 7/Women's 5 Championships	19 Nov 11
ZXC	46:47				452				Alton Towers	English National Championships	19 Feb 11
ZXC	48:36				113				Leamington	Midland Cross Country Championships	29 Jan 11
ZXC	NT				63				Leamington Spa	Birmingham League Division 2	12 Nov 11
ZXCL	20:10				85	L4			Mansfield	Saucony ECCA Relays	5 Nov 11
ZXCL	22:33				12	L4			West Bromwich	Midland Relay Championships	22 Oct 11
2010 V40 Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:30				14				Cannon Hill Park	Cannon Hill parkrun 5K Event 4 (Short course)	18 Sep 10
5.847KL	22:11				76	L1			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
6KMT	25:04				11			3	Badger	Badger Bite 6K	3 Oct 10
5MMT	33:26				13			3	Atcham	Mad Jack's 5	7 Nov 10
6MMT	39:49				21			9	Sedgley	Suicide 6	21 Nov 10
10K	38:29				26			6	Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 10
10K	38:43				69			32	Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
10K	42:33			42:08	158				Market Drayton	Market Drayton Müller 10K	9 May 10
10K	43:23			43:04	134				Wall Heath	Dudley Kingswinford 10K	5 May 10
10K	46:58				28			6	Birmingham	NEC Outdoors Show 10K	28 Mar 10
7MMT	46:40				18			7	Pattingham	Pattingham Bells 7	17 Oct 10
10M	64:01			63:55	40			5	Bloxwich	Sneyd Christmas Pudding Run 10	12 Dec 10
HM	85:25			84:39	186			42	Birmingham	EDF Birmingham Half Marathon	24 Oct 10
SHORTHM	87:48			87:43	47				Wombourne	Wombourne Half Marathon (Short)	20 Jun 10
ZXC	35:13				60				Severn	Birmingham League Division 2	4 Dec 10
ZXC	42:13				42				Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	43:37				69				Leamington	Birmingham League Division 2	30 Oct 10
ZXC	60:26				1209				Leeds	English National Championships	27 Feb 10
ZXCL	28:00				9	L1			Melton Mowbray	Midland Relays	2 Oct 10
2009 V40 Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	23:46				59	L6			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
2008 V40 Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	34:32				-28	L4			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08

Total Performances: 104

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