Tom Frith

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Club:Southend/Oxford Uni
Gender:Male
Date of Birth:09/06/1992
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Ron Dawson

Best known performances
EventPB20142013201220112010200920082007200620052004
40051.0551.0555.753.955.158.3
8001:52.131:52.131:52.171:53.981:57.581:57.42:01.132:02.22:08.362:22.9
15003:47.683:49.473:47.683:54.923:52.883:55.564:01.834:14.24:21.474:56.8
Mile4:13.754:27.134:13.754:19.88
30008:36.148:36.149:13.48:48.29:12.229:45.1
500015:03.0415:03.0415:59.0
1500SC4:40.64:40.65:07.95:03.6
2000SC6:11.286:14.586:11.28
3000SC9:50.419:50.41
EventPB20142013201220112010200920082007200620052004
PV3.402.652.803.403.303.002.60
3M15:5415:54
5M25:4825:4826:39
10K32:0932:0933:2233:4234:33

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Southend/Oxford Uni
EventPerfPosVenueMeetingDate
40051.055BDerbyBritish Athletics League Division 25 Jul 14
8001:52.132OxfordBMC Grand Prix19 Jul 14
8001:54.261BOxfordOxford v Cambridge Varsity Match17 May 14
8001:55.122h9BedfordBUCS Championships3 May 14
8001:55.593AMile EndSouthern Counties Senior Inter County Match13 Jul 14
8001:56.434ABasingstokeBritish Athletics League Division 210 May 14
8001:57.671BDerbyBritish Athletics League Division 25 Jul 14
8002:02.335CambridgeOxford & Cambridge v Penn & Cornell Match30 Jun 14
800DNF-s1BedfordBUCS Championships4 May 14
PV2.654BOxfordOxford v Cambridge Varsity Match17 May 14
ZRDL19:202L1ChelmsfordEssex Relay Championships22 Mar 14
2013 U23 Southend/Oxford Uni
EventPerfPosVenueMeetingDate
40055.73OxfordOxford University Trinity Cuppers27 Apr 13
8001:52.171BCambridgeOxford University v Cambridge University18 May 13
8001:53.264AEtonBritish Athletics League Division 16 Jul 13
8001:56.01ASandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
15003:49.471AElthamBMC Regional Races17 Jul 13
15003:51.421AWatfordBMC Gold Standard Races10 Jul 13
15003:52.582s2BedfordBUCS Championships5 May 13
15003:53.5210BedfordBUCS Championships6 May 13
15003:57.1416CWatfordBMC Grand Prix30 Jun 13
15003:57.231Cornell NY, USAOxford/Cambridge University v Penn/Cornell University6 Apr 13
15003:59.922BEtonBritish Athletics League Division 16 Jul 13
15004:00.672BCambridgeOxford University v Cambridge University18 May 13
15004:02.821Boston MA, USAHarvard/Yale University v Oxford/Cambridge University16 Apr 13
15004:07.603h2BedfordBUCS Championships4 May 13
Mile4:27.135BedfordCAU Inter-County Championships25 Aug 13
5M25:481WithamWitham Boxing Day 526 Dec 13
9.8KXC30:4947LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K32:0932:093SouthendSouthend 10K Classic6 Oct 13
ZXC30:445OxfordApex Sports Chiltern League9 Nov 13
ZXC38:392Wimbledon CommonOxford v Cambridge Varsity Match7 Dec 13
ZXC48:213HadleighEssex County Championships5 Jan 13
ZXCL15:081L1HockleyEssex County Relay Championships28 Sep 13
2012 U23 Southend/Oxford Uni
EventPerfPosVenueMeetingDate
8001:53.981EElthamBMC Regional Races15 Aug 12
8001:54.015BWatfordBMC Gold Standard Races22 Aug 12
8002:01.651h1SouthendEssex County Championships28 Apr 12
8002:03.811SouthendEssex County Championships28 Apr 12
15003:47.687CSolihullBMC Grand Prix21 Jul 12
15003:48.872s2Olympic ParkBUCS Championships6 May 12
15003:51.2412DWatfordBMC Grand Prix9 Jun 12
15003:54.489Olympic ParkBUCS Championships7 May 12
15003:55.113ABromleyBritish Athletics League Division 218 Aug 12
15003:55.944h5Olympic ParkBUCS Championships5 May 12
15004:01.321AGlasgowBritish Athletics League Division 230 Jun 12
15004:05.653BDerbyBritish Athletics League Division 228 Jul 12
Mile4:13.752BOxfordOxford v Cambridge 138th Varsity Sports19 May 12
30008:36.1442WatfordWatford Graded Open27 Jun 12
30008:49.721BGlasgowBritish Athletics League Division 230 Jun 12
500015:03.043ChelmsfordEssex County Championships12 May 12
500015:05.451BOxfordOxford v Cambridge 138th Varsity Sports19 May 12
ZXC22:443Rouken GlenHome Countries International18 Mar 12
ZXC28:461BasildonEssex League15 Dec 12
ZXC32:1738CardiffBUCS Championships4 Feb 12
ZXC32:276Parliament HillEnglish National Championships25 Feb 12
ZXC39:116Wimbledon CommonOxford v Cambridge Varsity Match1 Dec 12
ZXC40:3215BasildonEssex County Championships7 Jan 12
ZXCL16:401L1HadleighEssex County Relay Championships29 Sep 12
2011 U20 Southend/Oxford Uni
EventPerfPosVenueMeetingDate
15003:54.924BWatfordBMC Gold Standard Races10 Aug 11
15003:55.85724WatfordWatford Open27 Jul 11
15004:00.374AAbingdonBritish Athletics League 213 Aug 11
15004:02.406h5BedfordBUCS Championships30 Apr 11
15004:03.0511s1BedfordBUCS Championships1 May 11
15004:05.382ACambridgeOxford v Cambridge Varsity Match21 May 11
15004:06.871KingstonSward & Kinnaird Trophies23 Apr 11
15004:09.486BLeighBritish Athletics League Division 22 Jul 11
Mile4:19.884CambridgeOxford And Cambridge v Harvard And Yale28 Jun 11
PV2.806BLeighBritish Athletics League Division 22 Jul 11
PV2.605BAbingdonBritish Athletics League 213 Aug 11
3.5ML19:072L1ChelmsfordEssex County Road Relay Championships19 Mar 11
5M26:3921IngatestoneIngatestone 518 Sep 11
10K33:2233:225Southend-on-SeaSouthend 10K Classic2 Oct 11
10K33:353BrentwoodBNY Mellon Brentwood 10K17 Jul 11
ZXC32:5296Alton TowersEnglish National Championships19 Feb 11
ZXC41:0313Wimbledon CommonOxford v Cambridge Varsity Match3 Dec 11
ZXCNT2Leigh-on-SeaMid-Essex League13 Mar 11
2010 U20 Southend
EventPerfPosVenueMeetingDate
8001:57.581ACambridgeNational Junior Athletic League Thames25 Jul 10
15003:52.883BWatfordBMC Gold Standard Races30 Jun 10
15003:53.053WatfordBMC Gold Standard Races8 Sep 10
15003:55.186BWatfordBMC Gold Standard Races19 May 10
15003:56.111ChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
15003:58.461HendonSouthern Counties U15/U20 Inter Counties28 Aug 10
15003:59.291AHendonBritish Athletics League Division 35 Jun 10
15003:59.571ASwanseaBritish Athletics League Division 321 Aug 10
15004:02.621BAshfordSouthern Senior Inter County Match15 Aug 10
15004:05.151ChelmsfordEssex County Championships9 May 10
15004:06.1126WatfordWatford Graded Open7 Apr 10
15004:07.082AWinchesterBritish Athletics League Division 331 Jul 10
15004:13.31SouthendSouthend AC Club Championships and Open30 Aug 10
500015:59.01SouthendSouthend AC Club Championships and Open30 Aug 10
2000SC6:14.582WoodfordEssex Championships Day 4 & 515 May 10
3M15:5455Old BillingsgateVirgin London Mini Marathon25 Apr 10
8KXC26:3819BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC21:431ChelmsfordEssex Schools Championships23 Jan 10
ZXC24:4426ManchesterEnglish Schools' Championships20 Mar 10
ZXC27:32115ColchesterEssex League2 Jan 10
ZXC28:4317Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC35:2124LeedsEnglish National Championships27 Feb 10
2009 U20 Southend
EventPerfPosVenueMeetingDate
8001:57.42BCrawleyBritish Athletics League National 31 Aug 09
15003:55.561TwickenhamSt. Mary's Classic3 Jun 09
15003:57.042BWatfordBMC Gold Standard Races26 Aug 09
15003:59.566ChelmsfordEssex County Championships10 May 09
15004:00.944ADerbyBritish Athletics League National 322 Aug 09
15004:03.092Tallinn, ESTISF Jean Hubert World Cup for Schools27 Jun 09
15004:08.41BarkingHavering Mayesbrook Spring Open4 Apr 09
15004:10.66i1Lee ValleyEssex Indoor Championships14 Feb 09
15004:13.68BCrawleyBritish Athletics League National 31 Aug 09
30009:13.41WoodfordEssex Championships17 May 09
2000SC6:11.281WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
2000SC6:11.584WatfordSouthern Counties Senior & U20 Championships20 Jun 09
2000SC6:12.898Don ValleyAviva English Schools Championships11 Jul 09
3000SC9:50.412BChelmsfordSEAA Senior Inter County Match9 Aug 09
3000SC9:55.136AAbingdonBritish Athletics League National 36 Jun 09
PV3.4011Tallinn, ESTISF Jean Hubert World Cup for Schools27 Jun 09
PV3.201ChelmsfordEssex County Championships9 May 09
10K33:428SouthendSouthend 10K Classic4 Oct 09
ZXC25.331BasildonEssex Schools Championships17 Jan 09
ZXC21:297HillingdonSouthern Championships24 Jan 09
ZXC21:3326NottinghamInter Counties7 Mar 09
ZXC22:3990Parliament HillEnglish National Championships21 Feb 09
ZXC24:291BasildonEssex County Championships10 Jan 09
ZXC24:542ColchesterEastern AA Cross Country Championships6 Dec 09
ZXC25:0051Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC27:1332HockleyEssex League28 Nov 09
ZXC27:14124ChelmsfordEssex League14 Nov 09
ZXC29:583ThurrockEssex League10 Oct 09
ZXC31:1874LoughtonEssex League12 Dec 09
2008 U17 Southend
EventPerfPosVenueMeetingDate
40053.9BasildonEastern Young Athletes' League8 Jun 08
8002:01.135BasildonEssex Championships10 May 08
8002:01.422h2BasildonEssex Championships10 May 08
8002:02.74Hemel HempsteadEastern Young Athletes' League Auxiliary Final14 Sep 08
8002:03.21IpswichEastern Young Athletes' League13 Jul 08
8002:03.91SouthendSouthend-on-Sea AC Championships & Open19 Jul 08
8002:04.11BarkingHavering Mayesbrook Spring Warm Up5 Apr 08
15004:01.8329WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:07.0725WatfordWatford Harriers Open Graded Meeting23 Apr 08
15004:07.874AshfordSouth of England U17/U15 Championships25 May 08
15004:09.831h1AshfordSouth of England U17/U15 Championships24 May 08
15004:14.005GraysEssex Championships5 May 08
15004:18.401h2GraysEssex Championships5 May 08
15004:20.2WatfordEastern Young Athletes' League29 Jun 08
15004:25.3ChelmsfordChelmsford Open22 Mar 08
30008:48.21SouthendEssex County Championships - Day 420 Sep 08
30008:58.3192WatfordWatford Harriers Open Graded Meeting21 May 08
30009:06.629Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
30009:07.371ChelmsfordEssex Schools7 Jun 08
1500SC4:40.61AGraysUKA Young Athletes League Southern 2 Thames20 Jul 08
1500SC4:44.11SouthendUKA Young Athletes League Southern 2 Thames1 Jun 08
1500SC4:44.11AIlfordUKA Young Athletes League Southern 2 Thames22 Jun 08
10K34:3316SouthendSouthend 10K Classic5 Oct 08
ZRDL12:0255AldershotSouth of England Young Athletes' Relay28 Sep 08
ZXC16:0159Alton TowersEnglish National Championships23 Feb 08
ZXC17:431LoughtonEssex League11 Oct 08
ZXC17:545BasildonEssex Championships5 Jan 08
ZXC20:5233LiverpoolEnglish Schools' Championships8 Mar 08
ZXC20:541ColchesterEssex League13 Dec 08
ZXC21:212ChelmsfordEssex League12 Jan 08
ZXC21:5363NottinghamInter Counties Championships15 Mar 08
ZXC22:011HockleyEssex League15 Nov 08
ZXC22:471SpringfieldEssex League29 Nov 08
ZXC23:5542Parliament HillSouthern Championships26 Jan 08
2007 U17 Southend
EventPerfPosVenueMeetingDate
40055.1BasildonEastern Young Athletes League1 Jul 07
8002:02.21SouthendEastern Young Athletes' League17 Jun 07
8002:06.1ChelmsfordEssex County Championships12 May 07
15004:14.22Parliament HillUKA Young Athletes League Southern 1 East22 Jul 07
15004:14.61WatfordEnglish Schools Regional Final11 Jun 07
15004:15.61ChelmsfordESAA English Schools Track & Field Cup Grand Final7 Jul 07
15004:16.51BBattersea ParkUKA Young Athletes League Southern 1E3 Jun 07
15004:22.3BarkingHavering Mayesbrook Spring Open15 Apr 07
15004:23.2StevenageEastern Young Athletes' League15 Jul 07
15004:24.2ChelmsfordChelmsford Open7 Apr 07
15004:28.9BarkingEastern Young Athletes League (EYAL)29 Apr 07
15004:29.0IlfordEssex County Championships7 May 07
15004:29.1BasildonUKA Young Athletes League Southern 1E20 May 07
30009:12.2212WatfordWatford Open Graded Meeting25 Jul 07
30009:20.11ChelmsfordEssex County Schools Championships9 Jun 07
30009:20.4511Bordeaux, FRAJean Humbert Cup24 Jun 07
30009:22.31192WatfordWatford Open Graded Meeting18 Apr 07
30009:23.6023AWatfordWatford Open Graded Meeting30 May 07
30009:24.93Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
1500SC5:07.9Parliament HillUKA Young Athletes League Southern 1 East22 Jul 07
PV3.303ChelmsfordESAA English Schools Track & Field Cup Grand Final7 Jul 07
PV3.2041Bordeaux, FRAJean Humbert Cup24 Jun 07
PV3.201Parliament HillUKA Young Athletes League Southern 1 East22 Jul 07
PV3.005IlfordEssex County Championships7 May 07
PV2.90BasildonUKA Young Athletes League Southern 1E20 May 07
PV2.60iChelmsfordEssex County Indoor Championships28 Jan 07
ZXC22:195HockleyEssex League15 Dec 07
ZXC25:3599UpminsterEssex League13 Oct 07
ZXC25:3588BasildonEssex League24 Nov 07
ZXC29:2099One Tree HillEssex League3 Nov 07
2006 U15 Southend
EventPerfPosVenueMeetingDate
40058.3CanterburyUKA Young Athletes League Southern 1E25 Jun 06
8002:08.3655WatfordWatford Open Meeting9 Aug 06
8002:09.195ChelmsfordEssex County Championships13 May 06
8002:10.81WareEastern Young Athletes League30 Jul 06
15004:21.4744WatfordWatford Open26 Jul 06
15004:25.11ChelmsfordEssex County Schools Championships10 Jun 06
15004:28.279ChelmsfordSouth of England U17/U15 Championships28 May 06
15004:28.61ChelmsfordUKA Young Athletes League Southern 1E4 Jun 06
15004:28.991BWatfordEastern Young Athletes League B Final10 Sep 06
30009:45.12GraysEssex County Championships23 Sep 06
1500SC5:03.6HooUKA Young Athletes League Southern 1E23 Jul 06
PV3.001CanterburyUKA Young Athletes League Southern 1E25 Jun 06
PV2.701IlfordEssex Championships1 May 06
PV2.705ChelmsfordSouth of England U17/U15 Championships28 May 06
PV2.601ChelmsfordUKA Young Athletes League Southern 1E4 Jun 06
2005 U15 Southend
EventPerfPosVenueMeetingDate
PV2.602CarshaltonUK YOUNG ATHLETES' LEAGUE Southern 1E26 Jun 05
2004 U13 Southend
EventPerfPosVenueMeetingDate
8002:22.92ChelmsfordESSEX Chelmsford12 Jun 04
8002:25.61London (NhSouth 1E Plaistow27 Jun 04
8002:26.82BarkingEASTERN YOUNG ATHLETES LEAGUE Division 130 May 04
15004:56.81SouthendSouthern 1E Southend1 Aug 04
15005:04.91BCambridgeEASTERN YOUNG ATHLETES' LEAGUE Division 120 Jun 04
Total Performances: 211
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U232014107
400ALL2014423
800U13200446
800U15200665
800U172007144
800U172008106
800U202009119
800ALL2009433
800ALL2010440
800U202010119
800ALL2012196
800U23201262
800U23201327
800ALL201393
800U23201430
800ALL201487
1500iU20200918
1500U13200456
1500U15200622
1500U172007119
1500U17200811
1500ALL2008352
1500U20200935
1500ALL2009207
1500ALL2010165
1500U20201023
1500ALL2011228
1500U20201134
1500ALL201292
1500U23201228
1500ALL2013112
1500U23201330
MileU2020114
MileALL201153
MileALL201250
MileU23201216
MileU23201327
MileALL2013118
3000U15200624
3000U17200765
3000U1720089
3000ALL2008243
3000ALL2009601
3000U202009154
3000U23201250
3000ALL2012200
5000ALL2010398
5000U20201060
5000ALL2012172
5000U23201238
1500SCU17200821
2000SCALL200926
2000SCU20200916
2000SCU20201017
2000SCALL201022
3000SCU20200918
3000SCALL200987
PVU15200546
PVU15200613
PVU17200749
PVU20200984
PVALL2009249
PVU202011114
5MALL2011246
5MU20201119
5MU2320137
5MALL2013105
10KU17200819
10KALL20081224
10KU20200962
10KALL2009834
10KU20201155
10KALL2011682
10KU23201348
10KALL2013325