Claudia Cowan

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Club:Sale Harriers Manchester
Age Group:U20
County:Greater Manchester
Region:North West
Lead Coach:Paul Roden2014-
Previous Lead:Richard Goddard-2011
Previous Lead:Richard Goddard2012-2014

Best known performances

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U20 Sale Harriers Manchester
3M17:4632REGLondonVirgin London Mini Marathon23 Apr 17
5KXC20:1623NottinghamECCA Saucony English National Championships25 Feb 17
5.3KXC21:5519Knowsley ParkNorthern Championships28 Jan 17
5.4KXC24:404StockportGreater Manchester County Championships7 Jan 17
ZXC15:185ManchesterGreater Manchester Schools' Championships4 Feb 17
2016 U17 Sale Harriers Manchester
8002:28.54AStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
15004:44.3482StretfordTrafford AC Grand Prix23 Aug 16
15004:48.2025StretfordTrafford AC Grand Prix7 Jun 16
15004:51.76102StretfordTrafford AC Grand Prix17 May 16
15004:53.9853StretfordTrafford AC Grand Prix9 Aug 16
15004:55.82AStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
15004:59.671BHullNorthern Athletics Inter Counties7 Aug 16
15005:01.91ABlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
300010:56.401StretfordGreater Manchester County Schools Championships11 Jun 16
300011:02.701BLiverpoolUK Youth Development U17/U20 League Division North Premier West29 May 16
3.9KXC14:2386NottinghamEnglish Schools' Championships5 Mar 16
4.4KXC17:2444LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
5KXC22:0945Castle DoningtonECCA Saucony English National Championships27 Feb 16
parkrun20:532511BramhallBramhall Park parkrun # 3899 Jan 16
parkrun20:583011BramhallBramhall Park parkrun # 4268 Oct 16
6KXC25:565Boggart Hole CloughManchester Area League12 Nov 16
ZXC18:125TraffordGreater Manchester Schools' Championships6 Feb 16
2015 U17 Sale Harriers Manchester
8002:22.15512StretfordTrafford AC Grand Prix30 Jun 15
15004:50.72APrestonUK Youth Development U17/U20 League Division North Premier 128 Jun 15
15004:50.91APrestonNorth of England League Division 112 Jul 15
15004:52.754StretfordGreater Manchester County Schools Championships13 Jun 15
15004:57.106BirminghamMason Trophy Inter Counties Schools' Championships20 Jun 15
15005:05.0173StretfordTrafford AC Grand Prix5 May 15
300010:33.2954StretfordTrafford AC Grand Prix21 Jul 15
300011:04.113ASpinkhillUK Youth Development U17/U20 League Division North Premier 118 Apr 15
2.5KXCL9:1520L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
3.8KL14:082L3BlackpoolNorthern Young Athletes Road Relays19 Sep 15
3.861KL14:4814L3Sutton ParkERRA National Young Athlete Relays4 Oct 15
4KXC16:5147Parliament HillECCA Saucony English National Championships21 Feb 15
4KXC17:1952PontefractNorthern Championships24 Jan 15
4.5KXC21:16159BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun20:151311BramhallBramhall Park parkrun # 3661 Aug 15
6KXC26:508Sherdley ParkManchester Area League7 Nov 15
6.5KXC25:495Woodbank ParkManchester Area League10 Oct 15
ZXC9:062StretfordNorthern Schools' Championships21 Mar 15
ZXC16:049StockportGreater Manchester Schools' Championships7 Feb 15
ZXC17:367Bogart Hole CloughGreater Manchester County Championships3 Jan 15
2014 U15 Sale Harriers Manchester
8002:22.0914StretfordTrafford Grand Prix1 Jul 14
8002:23.734MMacclesfieldCheshire & Greater Manchester County Championships18 May 14
8002:26.031StretfordTrafford AC Medal Meeting21 Apr 14
8002:27.9843StretfordTrafford Grand Prix12 Aug 14
15004:50.5543StretfordTrafford Grand Prix22 Jul 14
15004:55.22BSportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
15005:01.754MacclesfieldCheshire & Greater Manchester County Championships18 May 14
15005:07.53BLeedsUK Youth Development U13/U15 League Division Northern Premier 131 May 14
3KL11:3110L1WarringtonNorthern Young Athletes Road Relays20 Sep 14
3.863KL14:5626L1Sutton ParkERRA National Young Athlete Relays5 Oct 14
ZXC12:5430NewquayEnglish Schools' Cup Final29 Nov 14
ZXC13:0416BoltonGreater Manchester Schools' Championships1 Feb 14
ZXC13:545LeighGreater Manchester County Championships4 Jan 14
2013 U15 Sale Harriers Manchester
8002:24.6434StretfordTrafford Grand Prix4 Jun 13
8002:26.23StretfordGreater Manchester Schools' Championships8 Jun 13
8002:26.325BBirmingham UBMC Regional Races12 Jun 13
8002:26.84ASportcityUK Youth Development U13/U15 League Division Northern Premier 14 May 13
8002:30.01OldhamOldham & Royton Open Medal Meeting24 Apr 13
8002:32.443StretfordTrafford U15 Medal Meeting1 Apr 13
8002:35.18h1LiverpoolNorthern Athletics U15/U17 Championships17 Aug 13
15005:06.41BDoncasterUK Youth Development U13/U15 League Division Northern Premier 11 Jun 13
15005:07.90123StretfordTrafford Grand Prix25 Jun 13
15005:14.704MStretfordCheshire & Manchester County Championships12 May 13
parkrun21:344421BramhallBramhall parkrun # 2673 Aug 13
ZXC9:539Boggart Hole CloughManchester Area League13 Jan 13
ZXC10:066StockportManchester Area League10 Feb 13
ZXC12:184StockportGreater Manchester County Championships5 Jan 13
ZXC12:3298BirminghamInter Counties Championships9 Mar 13
ZXC12:477Sherdley ParkManchester Area League7 Dec 13
ZXC12:5323SouthendEnglish Schools' Cup Final30 Nov 13
ZXC13:065Heaton ParkManchester Area League19 Oct 13
ZXC13:50 11LeighGreater Manchester Schools' Championships2 Feb 13
2012 U13 Sale Harriers Manchester
8002:30.13BlackpoolBlackpool Medal Meeting9 Sep 12
8002:30.597CBirmingham UniBMC PB Classic30 Jun 12
8002:31.93WrexhamWrexham Open Games11 Aug 12
8002:32.11BSportcityMcCain Young Athletes' League Division Northern Premier 317 Jun 12
8002:33.21OldhamOldham & Royton Open Medal Meeting24 Apr 12
8002:33.6832StretfordTrafford Young Athletes' Medal Meeting4 Jun 12
8002:34.4632StretfordTrafford Young Athletes' Medal Meeting9 Apr 12
8002:35.24WarringtonWarrington Open Meeting1 Apr 12
12004:02.71BWiganMcCain Young Athletes' League Northern Final29 Jul 12
12004:04.72LitherlandSouthport Waterloo Open1 Sep 12
12004:07.106StretfordTrafford Young Athletes' Medal Meeting27 Aug 12
12004:08.324StretfordTrafford Young Athletes' Medal Meeting22 Apr 12
15005:09.13OldhamOldham & Royton Harriers Open Medal Meeting27 Jun 12
ZXC7:435TraffordGreater Manchester Schools' Championships4 Feb 12
ZXC8:183ManchesterManchester Area League11 Feb 12
ZXC9:504StockportManchester Area League15 Jan 12
ZXC10:1325St HelensManchester Area League10 Nov 12
ZXC10:1810StockportGreater Manchester Championships7 Jan 12
ZXC11:1914BoltonESAA Schools Cup Final1 Dec 12
ZXC11:347ManchesterManchester Area League20 Oct 12
ZXC13:0231PontefractNorthern Championships28 Jan 12
ZXCL8:0820L1MansfieldECCA National Relays3 Nov 12
2011 U13 Trafford
6001:50.91BirminghamISA Athletics Championships22 Jun 11
6001:55.141SportcityDevelopment Races28 May 11
6001:55.632LiverpoolErnie Gallagher Memorial Medal Meeting17 Apr 11
8002:36.82h1OldhamOldham & Royton Harriers Open14 Jun 11
8002:37.152StretfordTrafford AC Young Athletes' Medal Meeting29 Aug 11
8002:38.73BSportcityMcCain Young Athletes League Northern Regional Final17 Jul 11
8002:40.25Blackpool Blackpool Open11 Sep 11
8002:40.3053StretfordTrafford AC Young Athletes' Medal Meeting2 May 11
8002:40.7733StretfordTrafford AC Young Athletes' Medal Meeting10 Apr 11
8002:41.4435StretfordTrafford AC Young Athletes' Medal Meeting25 Apr 11
8002:45.24SportcityMcCain Young Athletes League Northern Premier W Division8 May 11
8002:48.33PrestonMcCain Young Athletes League Northern Premier W Division Match 222 May 11
8002:49.0792StretfordGreater Manchester & Cheshire County Champs14 May 11
12004:04.72Oldham Oldham & Royton Harriers Open5 Jul 11
12004:12.371StretfordTrafford AC Young Athletes' Medal Meeting30 May 11
12004:13.883BBirminghamMcCain Young Athletes League National Main Final4 Sep 11
HJ1.264WarringtonCheshire Minors County Track & Field Championships28 Jun 11
ZXC6:01 3Crossford BridgeOver The Bales27 Mar 11
ZXC9:029StockportManchester Area League2 Jan 11
ZXCNT35RugbyESAA Schools Cup Final3 Dec 11
ZXCL8:0111L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U11 Trafford
7512.62CWidnesCheshire League8 Aug 10
7513.623StretfordTrafford Open Medal Meeting5 Apr 10
15027.722StretfordTrafford Open Medal Meeting5 Apr 10
6001:58.31OldhamOldham & Royton Open Meeting15 Jun 10
6001:58.32AWidnesCheshire League8 Aug 10
6002:02.251StretfordTrafford Open Medal Meeting31 May 10
6002:02.384StretfordGreater Manchester Championships6 Jun 10
6002:02.64AMacclesfieldCheshire League11 Jul 10
6002:07.552StretfordTrafford Open Medal Meeting18 Apr 10
6002:08.071StretfordTrafford Open Medal Meeting5 Apr 10
6002:09.912StretfordTrafford Open Medal Meeting3 May 10
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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