Sonia Morley

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Club:Tynedale
Gender:Female
Date of Birth:01/03/1966
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
300011:17.811:17.8
parkrun21:2921:29
10K37:5540:0338:3838:3437:5538:1440:4340:2839:1939:04
8M50:1350:13
10M61:57a65:1261:57a

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 Tynedale
EventPerfPosVenueMeetingDate
parkrun21:291111GibsideGibside parkrun # 415 Mar 14
parkrun21:30611GibsideGibside parkrun # 919 Apr 14
parkrun21:50711GibsideGibside parkrun # 75 Apr 14
2013 V45 Tynedale
EventPerfPosVenueMeetingDate
ZXC26:5993WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC29:3395AlnwickStart Fitness North East Harrier League2 Mar 13
2012 V45 Tynedale
EventPerfPosVenueMeetingDate
5MNAD34:28132PrudhoePrudhoe Miners Run 515 Jul 12
10K40:039151BlythBlyth Valley 10K1 Apr 12
10K40:251331RothburyRun Northumberland Cragside 10K14 Apr 12
ZXC25:1751PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC26:07105WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC26:5332Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC28:4382AlnwickStart Fitness North East Harrier League3 Mar 12
2011 V40 Tynedale
EventPerfPosVenueMeetingDate
6MMT41:336282Rowlands GillGibside Fruit Bowl 66 Nov 11
10K38:387371BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10K39:406581OvinghamTynedale 10K6 Jul 11
10K40:32911CragsideRun Northumberland Cragside 10K18 Jun 11
10K41:15911WallingtonRun Northumberland Wallington 10K11 Sep 11
10KMT39:102411South ShieldsSand Dancer 10K (inc Vaane Championships)10 Apr 11
ZXC21:0831PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC23:0041BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC23:04131Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC23:1392FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC25:4632East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC27:0461WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC30:5241NewcastleNorth East Harrier League6 Feb 11
2010 V40 Tynedale
EventPerfPosVenueMeetingDate
300011:17.83AHexhamNorthern League 4E4 Jul 10
10K38:345782BlythBlyth Valley 10K25 Apr 10
10K38:544531OvinghamTynedale 10K7 Jul 10
10K40:141311WallingtonWallington 10K12 Sep 10
10KMT38:483031South ShieldsSouth Shields 10K11 Apr 10
7MMT39:222611Rowlands GillFruit Bowl 77 Nov 10
10M65:125031HexhamTynedale 10M5 Sep 10
ZXC26:3234FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC30:24121WrekentonStart Fitness North East Harrier League13 Feb 10
2009 V40 Tynedale
EventPerfPosVenueMeetingDate
10K37:553531BlythBlyth Valley 10K26 Apr 09
10K38:375381OvingtonTynedale 10K1 Jul 09
10KMT37:221511South ShieldsSouth Shields Sand Dancer 10K5 Apr 09
8M50:13911AllendaleAllendale 830 May 09
SHORT10M57:078441Brampton-CarlisleBrampton to Carlisle 10 (Short)21 Nov 09
ZMT47:593121Rowlands GillFruit Bowl 71 Nov 09
ZXC23:1321FarringdonStart Fitness North East Harrier League28 Nov 09
2008 V40 Tynedale
EventPerfPosVenueMeetingDate
10K38:143411GatesheadSaltwell 10K21 Dec 08
10K40:139991OvinghamTynedale 10K2 Jul 08
7MMT41:481821Rowlands GillBlackhill Bounders Gibside Fruit Bowl Trail 6.22 Nov 08
10M61:57a5321Brampton-CarlisleBrampton-Carlisle 1015 Nov 08
10M65:489851HexhamTynedale 1014 Sep 08
2007 V40 Tynedale
EventPerfPosVenueMeetingDate
10K40:4365123GatesheadSaltwell 10K23 Dec 07
7MMT47:234832Rowlands GillFruit Bowl 74 Nov 07
2006 V35 Tynedale
EventPerfPosVenueMeetingDate
10K40:283GatesheadSaltwell 10km17 Dec 06
2005 V35 Tynedale
EventPerfPosVenueMeetingDate
10K39:197OvinghamTYNEDALE 10km6 Jul 05
2004 V35 Tynedale
EventPerfPosVenueMeetingDate
10K39:047OvinghamPATTERSON FORD TYNEDALE 10km7 Jul 04
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40201032
3000ALL2010716
parkrunALL20142240
parkrunV452014161
parkrunV45AT431
10KV35200483
10KALL2004395
10KALL2005497
10KV35200597
10KV40200696
10KALL2006733
10KV402007114
10KALL2007872
10KV40200834
10KALL2008318
10KV40200922
10KALL2009282
10KV40201039
10KALL2010381
10KALL2011421
10KV45201120
10KALL2012733
10KV45201250
10MALL200853
10MV40200813
10MV40201022
10MALL2010173