| 2009 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.2 | | | | 2 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| 1500 | 4:13.4 | | | | 1 | A | | | Warrington | North of England League Division 2W | 2 May 09 |
| 4.9M | 25:20 | | | | 3 | | | | Preston | Inter Club 4.9 | 10 Jun 09 |
| ZRDL | 29:15 | | | | | L7 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZXC | 37:18 | | | | 11 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| 2008 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.13 | | | | 3 | | | | Sportcity | North of England Inter-Club Cup Final | 13 Sep 08 |
| 800 | 1:59.5 | | | | 2 | B | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 800 | 2:01.0 | | | | | | | | Wigan | North of England League Division 2WC | 3 May 08 |
| 1500 | 3:58.8 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 Jun 08 |
| 1500 | 4:00.6 | | | | 1 | B | | | Blackpool | North of England League Division 2WC | 3 Aug 08 |
| 1500 | 4:01.0 | | | | 1 | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 1500 | 4:01.1 | | | | 4 | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 1500 | 4:01.89 | | | | 2 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 1500 | 4:02.4 | | | | 1 | | | | Blackpool | North of England inter-club club cup 1st round | 17 Aug 08 |
| 1500 | 4:08.6 | | | | | | | | Blackpool | BAL 10 in 100 Cup | 19 Jul 08 |
| 3000 | 8:46.75 | | | | 1 | | | | Bedford | 10 in 100 Cup Plate Men | 6 Sep 08 |
| 5000 | 15:02.8 | | | | 1 | A | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
| 5000 | 15:05.12 | | | | 1 | | | | Sportcity | North of England Inter-Club Cup Final | 13 Sep 08 |
| 5000 | 15:46.7 | | | | 1 | A | | | Wigan | North of England League Division 2WC | 3 May 08 |
| 5K | 15:03 | | | | 8 | | | | Horwich | Horwich Carnival Races (5K) | 22 Jun 08 |
| 4M | 20:06 | | | | 2 | | | | Blackpool | Inter-Club GP Series | 2 Apr 08 |
| 4M | 20:11 | | | | 1 | | | | Leyland | Inter Club 4 Mile Race | 3 Sep 08 |
| 5M | 25:19 | | | | 1 | | | | Lytham St. Annes | Inter Club 5 Mile | 1 May 08 |
| 10K | 31:05 | | | | 1 | | | | Blackpool | Beaverbrooks Fun Run 10K | 11 May 08 |
| 10K | 32:05 | | | | 6 | | | | Coventry | Coventry Northbrook 10K | 1 Jun 08 |
| ZRD | 22:25 | | | | 1 | | | | Wesham | Wesham Road Runners Inter-Club | 14 Jul 08 |
| ZRD | 24:40 | | | | 2 | | | | Chorley | Chorley Inter Club Road | 13 Aug 08 |
| ZRDL | 27:55 | | | | -26 | L7 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZRDL | 29:54 | | | | -10 | L10 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZXC | 34:12 | | | | 10 | | | | Liverpool | Mid Lancs League | 29 Nov 08 |
| 2007 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.8 | | | | 2 | | | | Wigan | North Of England Club Cup | 12 Aug 07 |
| 1500 | 3:58.4 | | | | 2 | | | | Cleckheaton | North of England League Division 2WC | 2 Jun 07 |
| 1500 | 3:58.8 | | | | 1 | | | | Blackburn | North of England League Division 2WC | 5 Aug 07 |
| 1500 | 4:04.1 | | | | 1 | | | | Bolton | BAL 10 in 100 Cup | 10 Jun 07 |
| 1500 | 4:04.3 | | | | 3 | | | | Preston | North of England League Division 2WC | 8 Jul 07 |
| 1500 | 4:06.3 | | | | 4 | | | | Blackpool | North of England League Division 2WC | 5 May 07 |
| 3000 | 8:34.8 | | | | 3 | | | | Blackpool | BAL 10 in 100 Semi Finals | 21 Jul 07 |
| 5000 | 15:22.1 | | | | 1 | | | | Wigan | North Of England Club Cup | 12 Aug 07 |
| 5K | 14:58 | | | | 2 | | | | Lytham St. Anne's | St Anne's Carnival 5K & Fun Run | 8 Jul 07 |
| 4M | 19:33 | | | | 2 | | | | Chorley | Chorley Night Series 4 | 4 Jul 07 |
| 4M | 19:44 | | | | 2 | | | | Blackpool | Inter Club Grand Prix | 13 Jun 07 |
| 5M | 25:20 | | | | 2 | | | | Lytham St. Annes | Inter Club Grand Prix Road Series | 3 Apr 07 |
| SHORT10K | 31:11 | | | | 1 | | | | Blackpool | Beaverbrooks 10K | 13 May 07 |
| ZRD | 24:24 | | | | 2 | | | | Chorley | Inter-Club Grand Prix | 8 Aug 07 |
| 2006 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.0 | | | | 2 | | | | Preston | Northern League Division 2Wc | 3 Jun 06 |
| 5000 | 15:51.5 | | | | 2 | | | | Preston | Northern League Division 2Wc | 3 Jun 06 |
| 5M | 25:36 | | | | 2 | | | | North Fylde | Inter-Club Grand Prix 5 | 5 Apr 06 |
| 10K | 31:38 | | | | 2 | | | | Blackpool | Beaverbrooks Blackpool 10km | 7 May 06 |
| 2005 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.5 | | | | 1 | | | | Manchester (SC) | NORTH OF ENGLAND LEAGUE Division 1 | 1 May 05 |
| 1500 | 4:03.7 | | | | 2 | | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jun 05 |
| 1500 | 4:07.6 | | | | 5 | | | | Leeds | NORTH OF ENGLAND LEAGUE Division 1 | 2 Jul 05 |
| 3000 | 8:48.7 | | | | 1 | | | | Blackpool | MID LANCASHIRE LEAGUE | 16 Apr 05 |
| 5M | 25:35 | | | | 1 | | | | Bispham | INTER-CLUB GRAND PRIX 5 | 5 Apr 05 |
| 5M | 26:08 | | | | 1 | | | | Lytham St Annes | INTER-CLUB GRAND PRIX SERIES | 5 May 05 |
| 2004 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.4 | | | | 1 | | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jul 04 |
| 1500 | 3:55.7 | | | | 1 | | | | Rotherham | NORTH OF ENGLAND LEAGUE Division 1 | 5 Jun 04 |
| 1500 | 3:56.3 | | | | 2 | A | | | Stretford | BMC | 17 Aug 04 |
| 1500 | 3:57.8 | | | | 1 | | | | Blackpool | Blackpool Marathon | 31 Jul 04 |
| 1500 | 3:59.0 | | | | 1 | | | | Leeds | NORTH OF ENGLAND LEAGUE Division 1 | 1 May 04 |
| 1500 | 4:00.1 | | | | 2 | | | | Blackpool | LANCASHIRE | 15 May 04 |
| 1500 | 4:01.07 | | | | 1 | | | | Stoke | GOLDEN JUBILEE CUP SEMI-FINALS Stoke | 18 Jul 04 |
| 1500 | 4:06.99 | | | | 9 | | | | Liverpool | NORTH OF ENGLAND CHAMPIONSHIPS Wavertree, Liverpool | 19 Jun 04 |
| 3000 | 8:23.66 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 20 Jul 04 |
| 3000 | 8:28.58 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 8 Jun 04 |
| 3000 | 8:53.5 | | | | 1 | | | | Blackpool | MID LANCS LEAGUE | 17 Apr 04 |
| 5000 | 15:15.7 | | | | 2 | | | | Rotherham | NORTH OF ENGLAND LEAGUE Division 1 | 5 Jun 04 |
| 5000 | 15:29.4 | | | | 2 | | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jul 04 |
| 5M | 24:37 | | | | 1 | | | | Lytham St Annes | INTER CLUB GRAND PRIX 5 | 13 May 04 |
| 5M | 24:38 | | | | 1 | | | | Chorley | INTER-CLUB GRAND PRIX | 11 Aug 04 |
| 5M | 25:08 | | | | 1 | | | | Lytham St Annes | GREEN DRIVE 5 | 17 Oct 04 |
| 5M | 25:23 | | | | 1 | | | | Bispham | INTER-CLUB SERIES 5 Bispham | 7 Apr 04 |
| 10K | 30:56 | | | | 1 | | | | Wesham | WESHAM 10km | 27 Nov 04 |
| 10K | 31:17 | | | | 2 | | | | South Ulverston | GLAXO SUMMER 10km | 4 Aug 04 |
| 2003 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.80 | | | | 4 | | | | Stretford | NoEAA Champs Stretford | 21 Jun 03 |
| 1500 | 3:54.5 | | | | 1 | | | | Leeds | NoEAA MEN'S LEAGUE D1 | 5 Jul 03 |
| 1500 | 3:56.6 | | | | 2 | | | | Blackpool | NoEAA MEN'S LEAGUE D1 Blackpool | 3 May 03 |
| 1500 | 3:57.4 | | | | 2 | | | | Jarrow | NORTHERN MEN'S LEAGUE D1 JARROW | 8 Jun 03 |
| 1500 | 3:58.4 | | | | 2 | | | | Derby | NoEAA MEN'S LEAGUE D1 DERBY | 3 Aug 03 |
| 1500 | 3:58.8 | | | | 1 | | | | Blackpool | LANCASHIRE (May 10/11) | 11 May 03 |
| 1500 | 4:00.1 | | | | 1 | | | | Wigan | Wigan | 13 Jul 03 |
| 1500 | 4:00.57 | | | | 4 | | | | Stretford | BMC | 3 Jun 03 |
| 1500 | 4:01.8 | | | | 1 | | | | Wigan | MID LANCASHIRE MEDAL Meet WIGAN | 23 Aug 03 |
| 3000 | 8:32.27 | | | | 1 | | | | Stretford | TRAFFORD GP Stretford | 6 May 03 |
| 5000 | 15:22.6 | | | | 1 | | | | Gateshead | BAL GOLDEN JUBILEE CUP GATESHEAD | 19 Jul 03 |
| 2002 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.1 | | | | 3 | | | | Blackpool | British Masters | 3 Aug 02 |
| 1500 | 4:02.2 | | | | 2 | | | | Liverpool | D4 Liverpool | 18 May 02 |
| 1500 | 4:02.4 | | | | 10 | | | | Rugby | D4 Rugby | 31 Aug 02 |
| 1500 | 4:04.1 | | | | 1 | | | | Liverpool | NoEAA INTER-CLUB Champs WAVERTREE, LIVERPOOL | 14 Jul 02 |
| 3000 | 8:40.91 | | | | 1 | | | | Cudworth | NoEAA MEN'S INTER-COUNTIES Cudworth | 14 Sep 02 |
| 5000 | 15:14.1 | | | | 4 | | | | Chelmsford | D4 Chelmsford | 6 Jul 02 |
| 2001 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.5 | | | | 1 | | | | Blackpool | LANCASHIRE Blackpool | ? May 01 |
| 2000 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.1 | | | | 4 | | | | Blackpool | Division Four Stanley Park, Blackpool | 20 May 00 |
| 1500 | 3:50.51 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 25 Jul 00 |
| 1500 | 3:51.0 | | | | 1 | | | | Lancaster | Lancashire Lancaster | 13-14 May 2000 |
| 1500 | 3:52.94 | | | | 10 | A | | | Stretford | BMC Gold Standard Races | 27 Jun 00 |
| 1500 | 3:53.6 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 2 May 00 |
| 1500 | 3:53.9 | | | | 1 | | | | Bolton | Bolton | 11 Jun 00 |
| 1500 | 3:53.9 | | | | 2 | | | | Derby | - | 8 Jul 00 |
| 1500 | 3:54.4 | | | | 1 | | | | Cudworth | Men's Cup Cudworth | 1 Jul 00 |
| Mile | 4:18.20 | | | | 3 | h2 | | | Bedford | Inter Counties | 29 May 00 |
| Mile | 4:19.60 | | | | 7 | | | | Bedford | Inter Counties | 29 May 00 |
| 3000 | 8:22.9 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 16 May 00 |
| 5000 | 15:20.4 | | | | 3 | | | | Derby | - | 8 Jul 00 |
| 1999 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.9 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 27 Apr 99 |
| 1500 | 3:52.34 | | | | 5 | | | | Birmingham | - | 26 Jun 99 |
| 3000 | 8:26.3 | | | | 3 | | | | Stretford | BMC Gold Standard Races | 3 Aug 99 |
| 3000 | 8:29.7 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 17 Aug 99 |
| 1998 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:52.73 | | | | 4 | | | | Cudworth | - | 1 Aug 98 |
| 1500 | 3:57.91 | | | | 1 | D | | | Wythenshawe | BMC Grand Prix | 3 Jun 98 |