Coach: Yes Club: Sale Harriers Manchester Gender: Female Date of Birth: 05/04/1982 Age Group: SEN County: Sussex Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 200 25.74/25.2 25.2 25.74 400 53.76 55.52/55.3 54.73i 53.76 55.66 54.64 54.91i 800 2:09.62 2:11.38 2:11.3 2:10.03 2:09.62 2:11.1 2:10.90 400HW 64.72 64.72 10K 40:17 40:17

Performances	Submit
2004 2005 2006 2007 2008 2009
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2009 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
400	55.3				2	B			Birmingham	UK Women's League Division 1	6 Jun 09
400	55.52				5				Watford	Southern Counties Senior & U20 Championships	21 Jun 09
400	55.77				3	h1			Watford	Southern Counties Senior & U20 Championships	20 Jun 09
400	55.8				1				Crawley	Sussex County Championships	9 May 09
800	2:11.38				5	C			Watford	BMC Nike Grand Prix	13 Jun 09
2008 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
400	54.73	i			2				Birmingham	Birmingham Games	3 Feb 08
400	54.95	i			2	s2			Birmingham	Birmingham Games	2 Feb 08
400	55.23				1	B			Sportcity	UK Women's League Division 1	5 Jul 08
400	55.48	i			2	h4			Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
400	55.54	i			4	s2			Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
400	55.68				2	B			Hendon	UK Women's League Division 1	2 Aug 08
400	55.80	i			3				Lee Valley	SEAA Championships	20 Jan 08
400	55.85	i			1	h2			Birmingham	Birmingham Games	2 Feb 08
400	55.9				1	ns			Horsham	Southern Women's Track & Field League - Division 2 South	26 Jul 08
400	56.0				2				Crawley	Sussex Championships	10 May 08
400	56.0				4	B			Birmingham	UK Women's League Division 1	7 Jun 08
400	56.1				4	3			Tonbridge	Tonbridge AC Open	1 Jul 08
400	56.12				4	B			Birmingham	Aviva National Championships inc Olympic Trials	12 Jul 08
400	56.15				3				Eton	UK Challenge Final	9 Aug 08
400	56.25	i			2	s2			Lee Valley	SEAA Championships	20 Jan 08
400	56.39				4	h4			Birmingham	Aviva National Championships inc Olympic Trials	11 Jul 08
400	56.41				4	h1			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
400	56.80	i			1	h1			Lee Valley	SEAA Championships	20 Jan 08
800	2:11.3				1				Crawley	Crawley Open Meeting	16 Jul 08
2007 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
200	25.2				1				Brighton	Brighton & Hove City AC Open	15 Aug 07
200	25.2				1				Brighton	Brighton & Hove City AC Open	16 Aug 07
400	53.76				2				Crystal Palace	UK Challenge Final	25 Aug 07
400	54.93				2	B			Sportcity	Norwich Union World Trials & AAA Championships	28 Jul 07
400	54.93				1	B			Grangemouth	UK Women's League Division 1	4 Aug 07
400	55.25				4	h1			Sportcity	Norwich Union World Trials & AAA Championships	27 Jul 07
400	55.3				2				Southampton	Team Southampton Open	18 Jul 07
400	55.48				5	1			Tooting Bec	Herne Hill Harriers Open	21 Jul 07
400	55.72				4	h1			Crystal Palace	South of England Senior Championships	16 Jun 07
400	55.74	i			3	B			Sheffield	Indoor City Challenge Final	18 Feb 07
400	55.78				7				Crystal Palace	South of England Senior Championships	16 Jun 07
400	55.90	i			3	h2			Sheffield	Norwich Union European Indoor Trials	10 Feb 07
400	55.9				1				Portsmouth	Southern Inter-Counties	12 Aug 07
400	56.00				2	IB			Loughborough	Loughborough International	20 May 07
400	56.02	i			4	s1			Sheffield	Norwich Union European Indoor Trials	10 Feb 07
400	56.40	i			3				Lee Valley	Indoor City Challenge	28 Jan 07
400	56.4				1				Crawley	Sussex County Championships	12 May 07
800	2:10.03				2	B			Birmingham	UK Women's League Division 1	7 Jul 07
800	2:10.9				2				Crawley	Sussex County Championships	13 May 07
800	2:11.01				2	B			Sportcity	UK Women's League Division 1	2 Jun 07
800	2:12.1				6	F			Brighton	BMC Brighton Regional Races	15 Aug 07
800	2:12.62				6	h2			Bedford	CAU Inter County Championships	27 May 07
ZRD	13:51				6			4	Brighton	Phoenix AC Park Races	11 Nov 07
2006 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
400	55.66				3	B			Eton	UK Women's League Division 1	5 Aug 06
400	56.05				2	B			Birmingham	UK Women's League Division 1	1 Jul 06
800	2:09.62				9	5			Watford	Watford Open	26 Jul 06
800	2:10.54				1	B			Birmingham	UK Women's League Division 1	1 Jul 06
800	2:10.75				3	B			Eton	UK Women's League Division 1	5 Aug 06
800	2:13.04				2	B			Sportcity	UK Women's League Division 1	3 Jun 06
10K	40:17						30		Brighton	Brooks Brighton 10km inc South of England Championships	19 Nov 06
2005 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
200	25.74				1				Crawley	SUSSEX (May 14)	15 May 05
400	54.64				1				Ashford	SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent	19 Jun 05
400	54.76	i			2	1			Birmingham	MIDLAND COUNTIES OPEN NIA, Birmingham	5 Feb 05
400	54.76	i			2				Birmingham	-	5 Feb 05
400	54.80				1	B			Wigan	UKWL	4 Jun 05
400	54.83	i			3	s1			Sheffield	AAA Indoor Champs	12 Feb 05
400	54.89	i			1				Birmingham	BIRMINGHAM GAMES	29 Jan 05
400	55.17				2	1			Loughborough	LOUGHBOROUGH EAA MEETING	16 Jul 05
400	55.23				2				Haringey	EIGHT-SIDED INTER-COUNTIES MATCH	14 Aug 05
400	55.41	i			3	h1			Sheffield	AAA Indoor Champs	12 Feb 05
400	55.63				4	B			Bedford	BIG	12 Jun 05
400	55.90	i			5				Sheffield	AAA Indoor Champs	13 Feb 05
400	55.93				1				Crawley	SUSSEX (May 14)	14 May 05
400	55.94				4				Birmingham	INTER-AREA MATCH Alexander Stadium, Birmingham	23 Jul 05
400	56.34	i			1	h2			Birmingham	BIRMINGHAM GAMES NIA, Birmingham	5 Feb 05
800	2:11.1				8	F			Brighton	BMC	17 Aug 05
400HW	64.72				1				Crawley	SUSSEX (May 14)	15 May 05
400HW	65.28				5	B			Birmingham	UKWL D1	25 Jun 05
2004 U23 Horsham Blue Star
Event	Perf				Pos				Venue	Meeting	Date
400	54.91	i			2	h2			Birmingham	-	14 Feb 04
800	2:10.90				5	3			Watford	WATFORD OPEN GRADED	18 Aug 04
800	2:11.8				7	G			Brighton	BMC	11 Aug 04

Total Performances: 75

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