Jake Rowlands

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Club:Holmfirth
Gender:Male
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Alwyn Dewhirst

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
40052.652.6
8001:57.51:57.51:58.32:00.32:03.42:09.0
15004:10.594:10.84:14.44:10.594:30.73i4:24.7
30009:08.329:08.32
SP6K7.227.22
10K31:5631:5633:57

Performances Submit
2004 2005 2006 2007 2009 2010 2012

2012 SEN Holmfirth
EventPerfPosVenueMeetingDate
ZXC29:495WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXCL10:517L1SheffieldNorthern Athletics XC Relay Championships6 Oct 12
2010 U23 Holmfirth
EventPerfPosVenueMeetingDate
8001:57.51AHalifaxNorthern League 2WC1 May 10
8001:58.73ACudworthNorthern League - Divsion 2 Promotion match15 Aug 10
15004:10.81AHalifaxNorthern League 2WC1 May 10
7.4KL24:0410L3ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
10K31:5931:569DewsburyDewsbury 10K7 Feb 10
ZXC32:227WakefieldComplete Runner League (West Yorkshire)5 Dec 10
ZXC34:4312WakefieldYorkshire & Humberside County Championships20 Feb 10
2009 U23 Spenborough
EventPerfPosVenueMeetingDate
40052.65ABoltonNorth of England League Division 2WC2 Aug 09
8001:58.33WiganNorth of England League Cup Round 1 - Match 225 Jul 09
8001:59.91BAshton-under-LyneNorth of England League Division 2WC5 Jul 09
8002:00.21ABoltonNorth of England League Division 2WC2 Aug 09
8002:00.66AWakefieldNorth of England League Division 2WC2 May 09
15004:14.41WakefieldWilkinson Ackworth Open28 Jun 09
ZRDL18:5033L1LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
2007 U20 Spenborough
EventPerfPosVenueMeetingDate
8002:00.31CleckheatonNational Junior League Pennine29 Jul 07
8002:00.63CleckheatonNorth of England League Division 3WC5 Aug 07
8002:01.11BBoltonNational Junior League Pennine1 Jul 07
8002:01.13CleckheatonNJAL Northern Promotion Match2 Sep 07
8002:01.31HullNorth Of England Club Cup12 Aug 07
8002:02.3LeedsNorth of England League Div 3WC8 Jul 07
8002:05.9OldhamNorth of England League Division 3WC2 Jun 07
2006 U20 Spenborough
EventPerfPosVenueMeetingDate
8002:03.4BuryNorth of England League Division 3WC2 Jul 06
8002:03.41BBuryNorth of England League Division 3WC2 Jul 06
8002:04.23CleckheatonNational Junior League Pennine Division11 Jun 06
15004:10.597StretfordTrafford Grand Prix27 Jun 06
15004:16.7CleckheatonNorth of England League Division 3WC3 Jun 06
15004:28.011CleckheatonNational Junior League Pennine Division11 Jun 06
30009:08.32141StretfordBMC Gold Standard11 Jul 06
30009:26.22CudworthYorkshire County Championships14 May 06
SP6K7.2222CleckheatonNational Junior League Pennine Division11 Jun 06
10K33:5734ClitheroeRibble Valley 10K31 Dec 06
10K35:14281PartingtonTrafford 10K5 Mar 06
2005 U17 Spenborough
EventPerfPosVenueMeetingDate
15004:30.73i8BirminghamAAA U17-U15 Indoor Champs27 Feb 05
2004 U17 Spenborough
EventPerfPosVenueMeetingDate
8002:09.0Stretford3 May 04
15004:24.7Stretford12 Apr 04
Total Performances: 37
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2009962
800U202007234
800ALL2009511
800U232009145
800U232010119
800ALL2010435
1500U202006162
1500ALL2009921
1500ALL2010754
1500U232010183
3000U202006107
10KALL2006872
10KU20200665
10KU17200627
10KU23201036
10KALL2010249