| 2013 U23 Notts/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.31 | i | | | 2 | 1 | | | Sheffield | RAF Invitation | 27 Feb 13 |
| 4.819KL | 15:56 | | | | 27 | L4 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Short Legs) | 13 Apr 13 |
| ZXC | 30:47 | | | | 88 | B | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U20 Notts/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.6 | | | | 2 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 800 | 1:55.86 | | | | 4 | E | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 1:56.1 | | | | 2 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 800 | 1:56.5 | | | | 1 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 1500 | 3:57.58 | | | | 2 | F | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 3:58.66 | | | | 3 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 1500 | 4:00.30 | | | | 4 | A | | | Loughborough | Loughborough International | 20 May 12 |
| 1500 | 4:00.75 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 1500 | 4:03.47 | | | | 12 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 3000 | 8:52.5 | | | | 3 | ns | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| ZXC | 6:55 | | | | 28 | | | 18 | Nottingham | North Midlands League | 14 Jan 12 |
| 2011 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.9 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
| 1500 | 4:03.2 | | | | 1 | B | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 1500 | 4:07.79 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 1500 | 4:09.6 | | | | 1 | B | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| 1500 | 4:16.0 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
| 1500 | 4:16.33 | | | | 1 | B | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
| 3000 | 9:00.78 | | | | 10 | h1 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 5.847KL | 19:40 | | | | 11 | L5 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| ZXC | 38:53 | | | | 27 | | | 3 | Nottingham | North Midlands League | 15 Jan 11 |
| 2010 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.6 | | | | 1 | B | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| 1500 | 4:03.1 | | | | 2 | B | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 1500 | 4:07.1 | | | | 4 | A | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| 1500 | 4:08.9 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| 1500 | 4:12.7 | | | | 1 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| 3000 | 9:27.8 | | | | 2 | | | | Mansfield | Mansfield Open | 4 Apr 10 |
| 4.819KL | 16:19 | | | | 7 | L11 | | | Sutton Park | Midland Counties Men's 12 Stage (Short Legs) | 20 Mar 10 |
| 3M | 15:27 | | | | 35 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| ZXC | 21:36 | | | | 10 | | | | Nottingham | North Midlands League | 16 Jan 10 |
| ZXCL | 9:38 | | | | 41 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 1 | | | | Corby | Northamptonshire Schools Championships | 13 Jun 09 |
| 100 | 11.8 | | | | 8 | A | | | Birmingham | Mason Trophy | 20 Jun 09 |
| 200 | 23.31 | | -0.7 | | 5 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 400 | 54.6 | | | | 3 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 800 | 2:00.31 | | | | 2 | | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 800 | 2:01.5 | | | | 1 | | | | Mansfield | Mansfield Open | 5 Apr 09 |
| 800 | 2:01.63 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 9 May 09 |
| 800 | 2:02.3 | | | | 1 | B | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 800 | 2:02.3 | | | | 2 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 800 | 2:02.34 | | | | 8 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 800 | 2:02.75 | | | | 4 | A | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| 800 | 2:03.1 | | | | 2 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 800 | 2:03.30 | | | | 2 | h1 | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:08.48 | | | | 5 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:08.88 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 9 May 09 |
| 1500 | 4:08.88 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 10 May 09 |
| 1500 | 4:10.1 | | | | 2 | A | | | Birmingham | Mason Trophy | 20 Jun 09 |
| 1500 | 4:12.2 | | | | 3 | A | | | Mansfield | National Junior Athletic League Midland Premier | 14 Jun 09 |
| 1500 | 4:12.35 | | | | 7 | h1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 1500 | 4:13.5 | | | | 9 | B | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:14.64 | | | | 9 | | | | Cardiff | UK School Games | 5 Sep 09 |
| 1500 | 4:15.1 | | | | 1 | | | | Nottingham | Nottinghamshire Schools Championships | 12 Jun 09 |
| 3000 | 9:05.87 | | | | 18 | 1 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 3000 | 9:08.3 | | | | 1 | | | | Loughborough | Charnwood Open | 3 Jun 09 |
| 1500SC | 4:47.5 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 2000SC | 6:48.82 | | | | 5 | A | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| HJ | 1.75 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| HJ | 1.70 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| HJ | 1.65 | | | | 4 | B | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| HJ | 1.65 | | | | 7 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| ZXC | 19:22 | | | | 13 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 21:07 | | | | 19 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 21:33 | | | | 4 | | | | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |
| ZXC | 22:35 | | | | 83 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:51 | | | | 125 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | NT | | | | 2 | | | | Mansfield | Nottinghamshire Schools Cross Country Championships | 28 Feb 09 |
| 2008 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.3 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 800 | 2:01.3 | | | | 4 | A | | | Birmingham | Mason Trophy | 21 Jun 08 |
| 800 | 2:02.3 | | | | 1 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 800 | 2:03.19 | | | | 8 | h2 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 2:04.20 | | | | 7 | A | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 800 | 2:04.3 | | | | 2 | A | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| 800 | 2:04.7 | i | | | 1 | B | | | Birmingham | Inter County Schools Match | 20 Feb 08 |
| 800 | 2:06.0 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 800 | 2:06.80 | | | | | | | | Nottingham | Nottinghamshire Schools | 6 Jun 08 |
| 800 | 2:07.1 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 1500 | 4:09.86 | | | | 2 | B | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 1500 | 4:11.7 | | | | 2 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 1500 | 4:17.0 | | | | 1 | B | | | Nottingham | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 1500 | 4:22.0 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| 1500 | 4:24.1 | | | | | | | | Nottingham | Notts AC Spring Spruce | 6 Apr 08 |
| 1500 | 4:25.2 | | | | | | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 3000 | 9:21.49 | | | | 3 | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| 3000 | 9:22.1 | | | | 4 | | | | Sheffield | Sheffield Festival of Athletics | 19 Apr 08 |
| HJ | 1.78 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| HJ | 1.70 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| HJ | 1.65 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 5K | 16:31 | | | | 13 | | | 2 | Derby | Derby Winter Midweek Training Races | 15 Oct 08 |
| ZXC | 15:47 | | | | 9 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 18:52 | | | | 49 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 21:59 | | | | 132 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 25:00 | | | | 333 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| 2007 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.1 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 400 | 58.9 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 800 | 2:07.1 | | | | 2 | | | | Yate | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 800 | 2:10.11 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 30 May 07 |
| 800 | 2:11.2 | | | | 2 | | | | Derby | Nottingham County Championships | 12 May 07 |
| 800 | 2:11.5 | | | | 1 | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 800 | 2:12.6 | | | | 1 | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 800 | 2:13.5 | | | | | | | | Derby | Derby Ac Open | 17 Apr 07 |
| 1500 | 4:20.38 | | | | 6 | h2 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 1500 | 4:21.9 | | | | 3 | | | | Birmingham | Mason Trophy | 16 Jun 07 |
| 1500 | 4:22.19 | | | | 9 | h1 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 1500 | 4:23.44 | | | | 11 | B | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 1500 | 4:24.53 | | | | 9 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:26.2 | | | | 2 | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| 1500 | 4:29.8 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 15 Apr 07 |
| 1500 | 4:35.9 | | | | | | | | Derby | Nottinghamshire Championships | 12 May 07 |
| 1500 | 4:39.9 | | | | | | | | Mansfield | Nottinghamshire County Schools Championships | 8 Jun 07 |
| 3000 | 9:43.6 | | | | 1 | | | | Sheffield | Sheffield Festival of Athletics 2007 | 21 Apr 07 |
| HJ | 1.69 | | | | 2 | | | | Mansfield | Nottinghamshire County Schools Championships | 8 Jun 07 |
| HJ | 1.65 | | | | 2 | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| HJ | 1.65 | | | | 3 | | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
| HJ | 1.55 | | | | | | | | Birmingham | Mason Trophy | 16 Jun 07 |
| HJ | 1.50 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| HJ | 1.50 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| SHORT5K | 16:22 | | | | 15 | | | 1 | Derby | Derby Midweek Training Races | 19 Dec 07 |
| ZXC | 10:30 | | | | 26 | | | 26 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 14:08 | | | | 10 | | | 10 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 15:35 | | | | 4 | | | 4 | Kettering | North Midland Cross Country League | 13 Oct 07 |
| 2006 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.1 | | | | 2 | | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 800 | 2:12.4 | | | | 1 | | | | Telford | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 1500 | 4:28.7 | | | | 3 | | | | Derby | U13/U15 Inter Counties | 9 Sep 06 |
| 1500 | 4:29.2 | | | | 6 | h4 | | | Loughborough | Charnwood Open Meeting | 19 Jul 06 |
| 1500 | 4:32.7 | | | | 1 | | | | Nottingham | Nottinghamshire County Schools Championships | 10 Jun 06 |
| 1500 | 4:32.9 | | | | 4 | | | | Birmingham | Inter-County Schools Match | 17 Jun 06 |
| Mile | 4:51.6 | | | | 2 | 2 | | | Nottingham | Tim Wealthall Mile Series | 8 Aug 06 |
| 3000 | 9:46.7 | | | | 3 | | | | Sheffield | Sheffield Open Festival of Athletics | 22 Apr 06 |
| HJ | 1.60 | | | | 1 | | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 2005 U13 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.50 | | | | ht | | | | Tamworth | TAMWORTH GAMES | 29 Aug 05 |
| 600 | 1:42.0 | | | | 1 | | | | Stretford | TRAFFORD MEDAL MEETING Stretford | 28 Mar 05 |
| 800 | 2:17.76 | | | | 8 | 5 | | | Watford | WATFORD OPEN Watford | 27 Jul 05 |
| 800 | 2:19.0 | | | | 2 | | | | Lincoln | U13/U15 | 10 Sep 05 |
| 800 | 2:19.4 | | | | 1 | | | | Mansfield | | 17 Jul 05 |
| 800 | 2:19.62 | | | | 2 | C | | | Watford | WATFORD OPEN GRADED | 18 May 05 |
| 800 | 2:20.3 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| 800 | 2:21.8 | | | | 1 | | | | Sheffield | SHEFFIELD OPEN Don Valley | 23 Apr 05 |
| 800 | 2:24.4 | | | | 1 | | | | Nottingham | Nottingham | 8 May 05 |
| 800 | 2:24.6 | | | | 1 | | | | Nottingham | NOTTS OPEN | 10 Apr 05 |
| 800 | 2:25.1 | | | | 1 | | | | Nottingham | NOTTS MINI LEAGUE | 21 May 05 |
| 800 | 2:25.9 | | | | 3 | 3 | | | Mansfield | MANSFIELD HARRIERS OPEN | 10 Apr 05 |
| 1000 | 3:05.1 | | | | 1 | | | | Stretford | TRAFFORD MEDAL MEETING Stretford | 28 Mar 05 |
| 1500 | 4:37.78 | | | | 2 | | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| 1500 | 4:43.1 | | | | 1 | 4 | | | Loughborough | | 13 Jul 05 |
| 1500 | 4:44.21 | | | | 11 | C | | | Stretford | Open races (mixed) | 2 Aug 05 |
| 1500 | 4:47.42 | | | | 8 | E | | | Watford | BMC Gold Standard Races | 24 Aug 05 |
| 1500 | 4:49.07 | | | | 1 | A | | | Watford | WATFORD OPEN GRADED Watford | 4 May 05 |
| 1500 | 4:51.31 | | | | 2 | | | | Tamworth | TAMWORTH GAMES | 29 Aug 05 |
| 1500 | 4:53.8 | | | | 1 | | | | Tipton | Midland Premier | 5 Jun 05 |
| 1500 | 4:57.6 | | | | 1 | | | | Mansfield | NOTTS MINI LEAGUE | 12 Jun 05 |
| HJ | 1.54 | | | | 1 | | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| HJ | 1.53 | | | | 1 | | | | Tamworth | TAMWORTH GAMES | 29 Aug 05 |
| HJ | 1.47 | | | | 1 | | | | Mansfield | Midland Premier Mansfield | 17 Jul 05 |
| HJ | 1.41 | | | | 1 | | | | Tipton | Midland Premier | 5 Jun 05 |
| HJ | 1.40 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| 2004 U13 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.3 | | | | 6 | | | | Nottingham | YOUNG ATHLETES INTER-COUNTIES MATCH Nottingham | 11 Sep 04 |
| 1500 | 4:58.6 | | | | 1 | | | | Derby | NOTTINGHAMSHIRE | 15 May 04 |
| 1500 | 4:59.04 | | | | 5 | | | | Birmingham | UKA YOUNG ATHLETES' AUXILIARY FINAL | 4 Sep 04 |
| 1500 | 5:05.5 | | | | 1 | | | | Mansfield | MINI LEAGUE Mansfield | 4 Jul 04 |
| 1500 | 5:06.1 | | | | 1 | | | | Cannock | Midland Premier Cannock | 6 Jun 04 |
| Mile | 5:24.1 | | | | 13 | 5 | 2 | | Nottingham | TIM WEALTHALL MILE Nottingham | 7 Sep 04 |