Alex Cornwell

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Club:Woodford Green Essex Ladies/New Mexico Uni
Gender:Male
Date of Birth:14/09/1991
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Philip Townsend

About Login

Main Achievements to date:-

2nd BUCS Indoor Athletic Championships 3000m 2013
7th UK Indoor Championships Incorporating European trials 1500m 2013
16th BUCS Cross Country Championships Men's A Race 2013
7th England Athletics Senior Closed Championships 1500m 2012
2nd English Schools Senior Boys 1500m 2010
1st English Schools Senior Boys 1500m 2009
2nd English Schools Inter Boys 1500m 2008
1st England Athletics Open Championships Under 17 men 1500m 2008
2nd SIAB Schools International Inter Boys 1500m 2008
2nd UK School Games 3000m Under 17 men 2008


Best known performances
EventPB2014201320122011201020092008200720062004
8001:53.141:53.69i1:53.141:53.291:55.181:57.351:55.181:57.402:02.72:11.32:23.6
15003:43.343:44.193:43.343:46.873:54.063:49.393:50.953:55.814:01.74:28.54:54.2
Mile4:07.494:07.49
30008:01.028:01.028:09.508:11.048:36.658:35.208:27.848:36.468:41.37
500014:27.5514:27.5514:44.84
5M25:4025:40

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Woodford Green Essex Ladies/New Mexico Uni
EventPerfPosVenueMeetingDate
8001:53.69iA32Albuquerque NM, USALobo Collegiate Invitational18 Jan 14
8001:54.21iA22Albuquerque NM, USADon Kirby Elite Invitational15 Feb 14
8001:56.69iA52Albuquerque NM, USANew Mexico Team Invitational1 Feb 14
15003:44.1971Azusa CA, USABryan Clay Invitational18 Apr 14
15003:45.0754Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
15003:54.801Tuscon AZ, USAJim Click Shootout12 Apr 14
15003:54.8912h4Fayetteville AR, USANCAA West Preliminary Round29 May 14
15004:00.176Laramie WY, USAMountain West Outdoor Championships17 May 14
Mile4:07.499Berkeley CA, USABrutus Hamilton Challenge26 Apr 14
Mile4:08.80iA4Albuquerque NM, USADon Kirby Elite Invitational15 Feb 14
Mile4:18.81iA111Albuquerque NM, USANew Mexico Team Invitational1 Feb 14
Mile4:22.73iA6Colorado Springs CO, USAMountain West Indoor Championships1 Mar 14
30008:01.0210Dublin (S), IRLMorton Games11 Jul 14
30008:49.36iA10Colorado Springs CO, USAMountain West Indoor Championships1 Mar 14
500014:27.551ATooting BecBritish Athletics League Division 15 Jul 14
500015:06.119Laramie WY, USAMountain West Outdoor Championships17 May 14
ZXC15:26.935Albuquerque NM, USALobo Invitational6 Sep 14
ZXC23:43.017Notre Dame IN, USANotre Dame Invitational3 Oct 14
ZXC24:45116Madison WI, USAWisconsin adidas Invitational17 Oct 14
2013 U23 Woodford Green Essex Ladies/Birmingham Uni
EventPerfPosVenueMeetingDate
8001:53.144AElthamBMC Regional Races17 Jul 13
15003:43.349ASportcityBMC Grand Prix1 Jun 13
15003:44.114h2BirminghamSainsbury's British Championships12 Jul 13
15003:45.118AWatfordBMC Grand Prix30 Jun 13
15003:45.694LoughboroughLoughborough International19 May 13
15003:46.015BedfordBUCS Championships6 May 13
15003:46.322BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)16 Jun 13
15003:47.783s1BedfordBUCS Championships5 May 13
15003:49.70i3ASheffieldBMC Sheffield Open6 Jan 13
15003:51.11i7SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
15003:51.44i3h1SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
15003:52.492ADon ValleyBritish Athletics League Premiership6 Jul 13
15004:00.135h1BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
15004:15.801h4BedfordBUCS Championships4 May 13
30008:09.503AOxfordBMC Grand Prix20 Jul 13
30008:22.92i1h3SheffieldBUCS Championships23 Feb 13
30008:25.4133WatfordWatford Open Graded Meeting17 Apr 13
30008:40.24i2SheffieldBUCS Championships24 Feb 13
5M25:401London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
ZXC25:13228Madison WI, USAWisconsin adidas Invitational19 Oct 13
ZXC25:54.3111BSouth Bend IN, USANotre Dame Invitational4 Oct 13
ZXC32:5919SandwellBirmingham League Division 112 Jan 13
ZXC34:2216LeedsBUCS Championships2 Feb 13
2012 U23 Woodford Green Essex Ladies/Birmingham Uni
EventPerfPosVenueMeetingDate
8001:53.294ABirmingham (Un)BMC Regional Races20 Jun 12
8001:55.517BWatfordBMC Gold Standard Races11 Jul 12
15003:46.876BStretfordBMC Grand Prix7 Jul 12
15003:47.4010BSolihullBMC Grand Prix21 Jul 12
15003:47.513AStretfordBMC Gold Standard Races26 Jun 12
15003:49.936DSportcityBMC Grand Prix19 May 12
15003:51.542h2BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
15003:51.778AWatfordBMC Gold Standard Races22 Aug 12
15003:53.17i2BirminghamInter Varsity Match8 Feb 12
15003:54.184AHendonBritish Athletics League Premiership28 Jul 12
15003:54.97BirminghamEngland Championships (Inc North & Midland Champs)3 Jun 12
15003:55.01i5Lee ValleyMcCain City Challenge3 Mar 12
15003:55.223AElthamBMC Regional Races15 Aug 12
15003:55.90i7h2SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
15003:56.095h2BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15003:56.44i7ASheffieldBMC Sheffield Open8 Jan 12
15003:57.15i5s2SheffieldBUCS Championships25 Feb 12
15003:58.701BHendonBritish Athletics League Premiership30 Jun 12
15003:58.933Lowell MA, USAGeorge Davis Invitational7 Apr 12
15003:59.56i3h3Lee ValleySEAA Championships Day 2 & 322 Jan 12
15003:59.95i2h5SheffieldBUCS Championships25 Feb 12
15004:03.04i7SheffieldBUCS Championships26 Feb 12
1500DNF-BedfordAviva England Athletics U20/U23 Championships17 Jun 12
30008:11.0410Dublin (S), IRLMorton International Games25 Jul 12
30008:26.031Ithaca NY, USACornell Tri-Meet20 Apr 12
30008:33.061Birmingham (Un)BRAT Club Open20 Jun 12
500014:44.845ALiverpoolBritish Athletics League Premiership18 Aug 12
5.053KL15:24 1L12Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
ZRDL15:2126L1Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC24:4023BCardiffBUCS Championships4 Feb 12
ZXC27:338Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC32:1763LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC32:4913Cofton ParkBirmingham League Division 11 Dec 12
ZXC34:278Leamington SpaBirmingham League Division 110 Nov 12
ZXCL8:541L1ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL8:592L4ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL15:4710L2MansfieldECCA National Relays3 Nov 12
2011 U23 Woodford Green Essex Ladies/Birmingham Uni
EventPerfPosVenueMeetingDate
8001:55.186CElthamBMC Regional Races17 Aug 11
15003:54.061BWatfordBMC Gold Standard Races7 Sep 11
15003:56.1811AWatfordBMC Gold Standard Races10 Aug 11
15003:56.407DBirminghamBMC Nike Grand Prix20 Aug 11
15003:57.327AHendonBritish Athletics League Premiership2 Jul 11
15003:59.392BNewhamBritish Athletics League Premiership Division27 Aug 11
15004:00.891ALee ValleyBMC Regional Races16 Jul 11
15004:03.34BSportcityBritish Athletics League Premiership13 Aug 11
30008:36.6543Watford Watford Open7 Sep 11
5.848KL18:1319L3Sutton ParkERRA National 6 Stage Relays15 Oct 11
ZXC26:05174ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC28:07232RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC28:2528Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC30:435010CoventryBirmingham League Division 115 Jan 11
ZXC30:5344BBirminghamBUCS Championships5 Feb 11
ZXC31:0745Alton TowersEnglish National Championships19 Feb 11
ZXC33:04246Cofton ParkBirmingham League Division 13 Dec 11
ZXC37:0133Leamington SpaBirmingham League Division 112 Nov 11
2010 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8001:57.351AHendonNational Junior Athletic League Southern Premier18 Apr 10
8001:57.395BLee ValleyBMC Regional Races17 Jul 10
8001:57.473AHendonBMC Regional Races24 Apr 10
8001:57.4731HendonLondon Inter Club Challenge24 Apr 10
15003:49.399AWatfordBMC Gold Standard Races19 May 10
15003:50.610DWatfordBMC Nike Grand Prix12 Jun 10
15003:51.705AEtonBritish Athletics League Premiership31 Jul 10
15003:52.933ABirminghamBritish Athletics League Premiership3 Jul 10
15003:53.4812CSportcityBMC Nike Grand Prix29 May 10
15003:53.69316WatfordWatford Graded Open2 Jun 10
15003:55.942BirminghamAviva English Schools' Championships10 Jul 10
15003:57.129BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
15003:57.2913BWatfordBMC Gold Standard Races28 Jul 10
15003:57.315ALee ValleyBritish Athletics League Premiership21 Aug 10
15003:58.133h1BirminghamAviva English Schools' Championships9 Jul 10
15003:58.683h3BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
15004:00.422Hendon10 In 100 Cup Final (inc Jo Smith Cup)4 Sep 10
15004:00.667AStreetBMC PB Classic3 May 10
15004:03.591AHendonNational Junior Athletic League Southern Premier18 Apr 10
30008:35.2022Crystal PalaceAviva London Grand Prix Diamond League14 Aug 10
30008:40.512Watford Watford Graded Open25 Aug 10
5.848KL18:3119L6Sutton ParkNational 6 Stage Relays16 Oct 10
6.7KXC22:40102LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
8KXC28:48102BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC21:592ChelmsfordEssex Schools Championships23 Jan 10
ZXC23:344ReigateSouth East Inter County Schools6 Feb 10
ZXC26:1294ManchesterEnglish Schools' Championships20 Mar 10
ZXC27:18265ClayburyMetropolitan League9 Oct 10
ZXC29:4835Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC36:52186LeamingtonBirmingham League Division 130 Oct 10
ZXC37:1573LeedsEnglish National Championships27 Feb 10
ZXCL9:3533L1MansfieldECCA Relays6 Nov 10
2009 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8001:55.182BHendonNational Junior Athletic League Southern Premier24 May 09
15003:50.951Don ValleyAviva English Schools Championships11 Jul 09
15003:51.4811AWatfordBMC Gold Standard Races29 Jul 09
15003:51.677CWatfordBMC Nike Grand Prix13 Jun 09
15003:54.443WatfordSouthern Counties Senior & U20 Championships21 Jun 09
15003:54.486BedfordEngland U20 & U23 Championships28 Jun 09
15003:54.973h2BedfordEngland U20 & U23 Championships27 Jun 09
15003:55.210AMilton KeynesBMC Gold Standard Races20 May 09
15003:55.615AHendonBritish Athletics League Premiership1 Aug 09
15003:56.884ChelmsfordEssex County Championships10 May 09
15003:57.524HendonJo Smith Cup8 Aug 09
15003:58.21AMile EndSouthern Men's League Division 16 Jun 09
15003:58.6514BSolihullBMC Nike Grand Prix18 Jul 09
15004:00.813h1WatfordSouthern Counties Senior & U20 Championships20 Jun 09
30008:27.849Crystal PalaceAviva London Grand Prix25 Jul 09
6.7KXC21:5872LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRDL18:4029L3Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL19:4513L3AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC17:2322ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC22:3742HillingdonSouthern Championships24 Jan 09
ZXC22:50104Parliament HillEnglish National Championships21 Feb 09
ZXC27:03306ClayburyMetropolitan League7 Nov 09
ZXC28:09173RuislipMetropolitan League10 Oct 09
2008 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8001:57.402BasildonEssex Championships10 May 08
8001:59.2587WatfordWatford Harriers Open Graded Meeting23 Apr 08
8001:59.921h2BasildonEssex Championships10 May 08
8002:01.71AWoodfordUKA Young Athletes League Southern Premier22 Jun 08
15003:55.8111AWatfordBMC Gold Standard Races18 Jun 08
15003:58.913AWatfordBMC PB Classic17 May 08
15003:59.01BarkingUKA Young Athletes League Southern Premier1 Jun 08
15003:59.131BirminghamEngland Athletics Open Championships (U17/U15)9 Aug 08
15003:59.557AElthamBMC Regional Races20 Aug 08
15004:02.102HendonNational Junior Athletic League Southern Premier27 Apr 08
15004:02.872GatesheadEnglish Schools' Championships12 Jul 08
15004:03.651GraysEssex Championships5 May 08
15004:04.771ChelmsfordEssex Schools7 Jun 08
15004:04.853h1GatesheadEnglish Schools' Championships11 Jul 08
15004:06.414h1BirminghamEngland Athletics Open Championships (U17/U15)9 Aug 08
15004:07.772BedfordSchools International19 Jul 08
15004:20.17GraysEssex Championships5 May 08
30008:36.462BathUK School Games30 Aug 08
30008:41.051Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
30009:05.391ABasildonUnder 17 Inter-County Match3 Aug 08
8.5KXC33:2944Dusseldorf, GERNeukirchener Under-23 International2 Feb 08
ZXC13:2211ClayburyMetropolitan League11 Oct 08
ZXC14:121Wormwood ScrubsMetropolitan League8 Nov 08
ZXC15:2719Alton TowersEnglish National Championships23 Feb 08
ZXC17:021Paddock WoodSouthern Inter County Schools Championships9 Feb 08
ZXC17:587BasildonEssex Championships5 Jan 08
ZXC18:2429LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC21:2638NottinghamInter Counties Championships15 Mar 08
ZXC21:39102LiverpoolEnglish Schools' Championships8 Mar 08
ZXC23:1714Parliament HillSouthern Championships26 Jan 08
ZXC28:5142CockfostersChingford League12 Jan 08
2007 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:02.71BWorthingUKA Young Athletes League Southern Premier24 Jun 07
8002:03.051ChelmsfordEssex County Championships12 May 07
8002:03.05h1ChelmsfordEssex County Championships12 May 07
8002:06.23CroydonUKA Young Athletes League Southern Premier6 May 07
15004:01.75AElthamBMC Eltham Regional Races22 Aug 07
15004:02.313h1BirminghamSainsbury English Schools Championships13 Jul 07
15004:03.487BirminghamSainsbury English Schools Championships14 Jul 07
15004:04.51ChelmsfordEssex County Schools Championships9 Jun 07
15004:05.143h2Don ValleyEngland Athletics Open Championships (U17/U15)11 Aug 07
15004:06.525Don ValleyEngland Athletics Open Championships (U17/U15)12 Aug 07
15004:06.71Lee ValleyUKA Young Athletes League Southern Premier22 Jul 07
15004:09.21WoodfordUKA Young Athletes League Southern Premier3 Jun 07
15004:10.52EtonUKA Young Athletes League Southern Premier20 May 07
15004:11.73Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
15004:24.91CroydonUKA Young Athletes League Southern Premier6 May 07
30008:41.3741WatfordWatford Open Graded Meeting19 Sep 07
30008:55.73WoodfordNational Junior League Southern Premier1 Jul 07
4KXC13:411M1Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
ZXC13:3111ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC17:2538Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U15 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:11.31WoodfordWoodford Green Open Graded7 Jun 06
8002:20.41ChelmsfordEssex County Championships13 May 06
15004:28.52BromleyUKA Young Athletes League Southern Premier4 Jun 06
15004:29.166h2ChelmsfordSouth of England U17/U15 Championships28 May 06
15004:29.71BasildonUKA Young Athletes League Southern Premier25 Jun 06
15004:31.953IlfordEssex Championships1 May 06
15004:32.2913ChelmsfordSouth of England U17/U15 Championships28 May 06
2004 U13 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:23.63ChelmsfordESSEX Chelmsford12 Jun 04
8002:24.783ChelmsfordESSEX16 May 04
15004:54.21WoodfordWOODFORD GREEN WITH ESSEX LADIES OPEN16 Jun 04
15004:59.3411Kingston-25 Jul 04
15005:02.891NewhamESSEX COUNTY CHAMPS Newham3 May 04
Total Performances: 215
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL201434
800U13200450
800U152006128
800U172007163
800U17200829
800ALL2008404
800ALL2009250
800U20200957
800U202010114
800ALL2010425
800ALL2011264
800U23201180
800U23201252
800ALL2012163
800U23201339
800ALL2013136
800ALL2014174
1500iALL201231
1500iU2320129
1500iU2320134
1500iALL201319
1500U13200439
1500U15200658
1500U17200716
1500ALL2007349
1500U1720082
1500ALL2008164
1500U20200913
1500ALL200999
1500ALL2010111
1500U20201013
1500ALL2011197
1500U23201166
1500U23201221
1500ALL201277
1500iALL201226
1500ALL201328
1500U2320136
1500ALL201442
MileiALL201422
MileALL201433
3000iALL201335
3000iU2320138
3000iALL201495
3000U1720076
3000ALL2007169
3000U1720082
3000ALL2008149
3000ALL2009101
3000U20200915
3000U20201039
3000ALL2010193
3000U23201156
3000ALL2011236
3000ALL201245
3000U23201214
3000ALL201330
3000U2320133
3000iALL201484
3000ALL201415
5000U23201228
5000ALL2012107
5000ALL201460
5MU2320135
5MALL201386