| 2013 V40 Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:38 | | | | 36 | | | 14 | Highworth | Highworth 5 | 14 Apr 13 |
| 10K | 39:11 | | | | 16 | | | | Devizes | Devizes 10K | 3 Mar 13 |
| 10K | 39:28 | | | | 21 | | | | Calne | Calne Clock Change Challenge 10K | 31 Mar 13 |
| 10K | 39:42 | | | 39:39 | 46 | | | 14 | Corsham | Corsham St George's 10K | 28 Apr 13 |
| 2012 V40 Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:44 | | | | 10 | | | 3 | Corsham | Springfield 5K Series | 10 Jul 12 |
| parkrun | 19:45 | | | | 12 | | | | York | York parkrun 5K Event 42 | 29 Dec 12 |
| parkrun | 20:05 | | | | 8 | | | 1 | Trowbridge | Southwick Country parkrun 5K Event 69 | 22 Dec 12 |
| parkrun | 22:06 | | | | 24 | | | | Trowbridge | Southwick Country parkrun 5K Event 53 | 1 Sep 12 |
| parkrun | 22:08 | | | | 25 | | | | Trowbridge | Southwick Country parkrun 5K Event 21 | 21 Jan 12 |
| parkrun | 22:47 | | | | 33 | | | | Trowbridge | Southwick Country parkrun 5K Event 61 | 27 Oct 12 |
| parkrun | 24:20 | | | | 37 | | | | Trowbridge | Southwick Country parkrun 5K Event 32 | 7 Apr 12 |
| 5M | 31:42 | | | | 29 | | | 3 | Highworth | Highworth 5 | 29 Apr 12 |
| 10K | 38:27 | | | | 17 | | | 5 | Calne | Clock Change Challenge 10K | 28 Oct 12 |
| 10K | 38:49 | | | 38:47 | 27 | | | 6 | Bromham | Bromham Pudding Run 10K | 2 Dec 12 |
| 10K | 39:51 | | | 39:48 | 34 | | | 7 | Corsham | Corsham St George's 10K | 22 Apr 12 |
| 10K | 40:01 | | | | 22 | | | | Devizes | Devizes 10K | 4 Mar 12 |
| 10K | 40:11 | | | 40:07 | 18 | | | 4 | Warminster | Longleat 10K | 5 Feb 12 |
| 10K | 40:40 | | | | 69 | | | 11 | Poole | Poole 10K | 27 May 12 |
| 10M | 69:59 | | | | 25 | | | 6 | Bath | Bath Hilly 10 | 3 Jun 12 |
| HM | 86:09 | c | | | 269 | | | 50 | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 90:06 | | | | 16 | | | 2 | Downton | Downton Half Marathon | 25 Nov 12 |
| 2011 V40 Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 2 | | | | Trowbridge | Southwick Country parkrun 5K Event 1 | 3 Sep 11 |
| parkrun | 19:57 | | | | 7 | | | 1 | Trowbridge | Southwick Country parkrun 5K Event 17 | 24 Dec 11 |
| 5.874KL | 22:26 | | | | 4 | L2 | | | Castle Coombe | Wiltshire County Relay Championships | 6 Nov 11 |
| 10K | 38:10 | | | 38:09 | 47 | | | 6 | Poole | Poole 10K | 5 Jun 11 |
| 10K | 38:46 | | | | 13 | | | 3 | Devizes | Devizes 10K | 6 Mar 11 |
| 10K | 39:09 | | | | 27 | | | 4 | Chippenham | Bromham Pudding Run 10K | 4 Dec 11 |
| 10K | 39:16 | | | 39:14 | 19 | | | 6 | Corsham | Corsham St. George's 10K | 1 May 11 |
| 11MMT | 96:22 | | | | 50 | | | 17 | Pewsey | The Terminator | 27 Feb 11 |
| ZXC | 41:10 | | | | 40 | | | 10 | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| 2010 V40 Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:40 | | | | 32 | | | 8 | Bromham | Bromham Pudding Run 10K | 5 Dec 10 |
| 10M | 65:26 | | | | 17 | | | | Weymouth | Weymouth 10 | 23 Oct 10 |
| HM | 85:14 | | | 85:10 | 50 | | | 10 | Chippenham | Chippenham Half Marathon | 12 Sep 10 |
| HM | 85:17 | | | 84:50 | 266 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| ZXC | 41:25 | | | | 44 | | | 10 | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |