| 2013 U23 Lothian/Edinburgh Uni/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1ML | 18:04 | | | | 2 | L3 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 5K | 18:12 | | | | 97 | | 17 | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 1 May 13 |
| parkrun | 17:45 | | | | 5 | | 1 | | Strathclyde | Strathclyde parkrun 5K Event 157 | 27 Apr 13 |
| 5M | 28:38 | | | | 18 | | 2 | | Glasgow | Glasgow University 5 | 2 Mar 13 |
| HM | 82:04 | | | | 17 | | 2 | | Balloch | Balloch To Clydebank Half Marathon | 14 Apr 13 |
| ZXC | 23:56 | | | | 11 | | | | Broxburn | Scottish East District League | 12 Jan 13 |
| ZXC | 24:15 | | | | 16 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 31:26 | | | | 22 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 U23 Lothian/Edinburgh Uni/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:56.42 | i | | | 2 | | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 11 Feb 12 |
| 5000 | 17:32.82 | | | | 13 | | | | Olympic Park | BUCS Championships | 6 May 12 |
| 5000 | 17:33.40 | | | | 7 | h2 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 1ML | 4:53 | | | | 4 | L2 | 1 | | Edinburgh | Self Transcendence 3xMile Relay | 25 Jul 12 |
| 5K | 17:03 | | | | 53 | | 3 | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 16 May 12 |
| 5K | 17:39 | | | | 3 | | | | Douglas | Isle of Man Easter Festival Women's 5K | 8 Apr 12 |
| 5K | 17:46 | | | | 3 | | 1 | | Edinburgh | Scottish Gas 5K | 5 Aug 12 |
| 5K | 18:04 | | | | 7 | | 1 | | Livingston | West Lothian College 5K | 23 May 12 |
| parkrun | 18:01 | | | | 5 | | 1 | | Falkirk | Falkirk parkrun 5K Event 42 | 12 May 12 |
| parkrun | 18:01 | | | | 2 | | 1 | | Falkirk | Falkirk parkrun 5K Event 44 | 26 May 12 |
| parkrun | 18:18 | | | | 2 | | 1 | | Falkirk | Falkirk parkrun 5K Event 68 | 10 Nov 12 |
| parkrun | 18:22 | | | | 3 | | 1 | | Falkirk | Falkirk parkrun 5K Event 69 | 17 Nov 12 |
| 6KMT | 22:03 | | | | 6 | | 1 | | Murieston Valley | Murieston 6K | 8 Sep 12 |
| 5M | 29:20 | | | | 19 | | 2 | | Edinburgh | Corstorphine AAC 5 | 6 Jun 12 |
| 5.8ML | 34:51 | | | | 4 | L2 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 10K | 36:38 | | | | 13 | | 1 | | Haddington | Haddington 10K | 2 Jun 12 |
| 10K | 36:51 | | | | 53 | | 4 | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 12 |
| 10K | 37:23 | | | 37:20 | 30 | | 7 | | Musselburgh | Musselburgh 10K | 21 Jul 12 |
| 10K | 37:35 | | | 37:29 | 95 | | 13 | | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 14KMT | 56:44 | | | | 12 | | 1 | | Beecraigs | Beecraigs Festive Handicap 14K | 26 Dec 12 |
| 10M | 61:53 | | | 61:50 | 91 | | 7 | | Dublin, IRL | Frank Duffy 10 | 25 Aug 12 |
| ZXC | 21:21 | | | | 20 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 21:38 | | | | 3 | | | | Broxburn | East District League | 14 Jan 12 |
| ZXC | 24:54 | | | | 5 | | | | Livingston | Scottish East District League | 24 Nov 12 |
| ZXC | 25:54 | | | | 30 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 26:52 | | | | 13 | | | | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXC | 31:53 | | | | 16 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 14:49 | | | | 2 | L2 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| ZXCL | 15:57 | | | | 4 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| ZFL | 18:31 | | | | 10 | | | | Peel | Isle of Man Easter Festival Peel Hill Women's 3 | 7 Apr 12 |
| 2011 U23 Lothian/Edinburgh Uni/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:34.01 | | | | 3 | | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 3000 | TBC | | | | 7 | 1 | | | Grangemouth | Grangemouth Stadium Graded Open | 3 Aug 11 |
| 5000 | 16:58.35 | | | | 1 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 5000 | 17:03.53 | | | | 14 | | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 5000 | 17:11.30 | | | | 7 | | | | Kessel-Lo, BEL | Meeting voor MON | 13 Aug 11 |
| 5000 | 17:29.38 | | | | 3 | | | | Bedford | BUCS Championships | 2 May 11 |
| 5000 | 18:10.87 | | | | 2 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 1ML | 4:56 | | | | 6 | L1 | | | Edinburgh | Self Transcendence Edinburgh 3x1 Mile Relay | 27 Jul 11 |
| 1ML | 5:23 | | | | 10 | L3 | | | Edinburgh | Self Transcendence Edinburgh 3x1 Mile Relay | 27 Jul 11 |
| 2M | 10:32 | | | | 4 | | 1 | | Edinburgh | Self Transcendence Edinburgh 2 | 13 Jul 11 |
| 5K | 17:06 | | | | 5 | | 1 | | Edinburgh | Self Transcendence Edinburgh 5K | 6 Jul 11 |
| 5.4KXC | 19:36 | | | | 3 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 6KXC | 23:51 | | | | 31 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 5M | 28:47 | | | | 16 | | 1 | | Glasgow | KPMG Glasgow University 5 | 3 Dec 11 |
| 10K | 35:55 | | | | 21 | EW | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10K | 36:21 | | | | 9 | E | | | Edinburgh | Bupa Great Edinburgh 10K | 2 Oct 11 |
| 10KMT | 36:20 | | | | 11 | | 2 | 1 | Livingston | Dechmont Law 10K | 12 Jun 11 |
| ZXC | 14:11 | | | | 2 | | | 1 | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 16:51 | | | | 2 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 23:49 | | | | 10 | | | | Stirling University | East District League | 15 Oct 11 |
| ZXC | 24:31 | | | | 5 | | | | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 26:03 | | | | 8 | | | 2 | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| ZXC | 26:05 | | | | 11 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| ZXC | 30:18 | | | | 20 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 30:37 | | | | 45 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXCL | 15:53 | | | | 4 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Lothian/Edinburgh Uni/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.40 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 4:27.50 | | | | 1 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 1500 | 4:32.34 | | | | 5 | | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 1500 | 4:36.61 | | | | 1 | 1 | | | Grangemouth | Grangemouth Stadium Open | 21 Jul 10 |
| 1500 | 4:39.25 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 4:40.53 | | | | 1 | B | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 1500 | 4:47.05 | | | | 3 | h2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 1500 | 4:47.05 | | | | 3 | h2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 3000 | 9:32.66 | | | | 8 | | | | Grangemouth | Grangemouth Stadium Open | 2 Jun 10 |
| 3000 | 9:48.49 | i | | | 5 | | | | Glasgow | Aviva International | 30 Jan 10 |
| 3000 | 9:58.85 | | | | 7 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 3000 | 10:02.77 | | | | 11 | | | | Loughborough | Loughborough International | 23 May 10 |
| 3000 | 10:22.15 | | | | 1 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 3000 | 10:34.37 | | | | 1 | | | | Dunfermline | Scottish U20 3,000m Championships | 11 Jul 10 |
| JT600 | 12.00 | | | | 8 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 3.6KXC | 13:41 | | | | 1 | | | 1 | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| 5K | 17:53 | | | | 2 | | | 1 | Douglas | Isle of Man Easter Festival 5K | 4 Apr 10 |
| parkrun | 16:35 | | | | 6 | | 1 | 1 | Edinburgh Silverknowes | Edinburgh parkrun 5K Event 40 (Short course) | 7 Aug 10 |
| parkrun | 16:37 | | | | 2 | | 1 | 1 | Edinburgh Silverknowes | Edinburgh parkrun 5K Event 20 (Short course) | 6 Mar 10 |
| parkrun | 17:04 | | | | 3 | | 1 | 1 | Edinburgh Silverknowes | Edinburgh parkrun 5K Event 27 (Short course) | 1 May 10 |
| 6KXC | 21:04 | | | | 4 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 6KXC | 21:42 | | | | 56 | | | | Bydgoszcz, POL | World Cross Country Championships | 28 Mar 10 |
| 10K | 34:31 | | | 34:30 | 43 | | 1 | 1 | Stirling | Stirling 10K | 19 Sep 10 |
| 10K | 35:56 | | | | 35 | | 1 | 1 | Port Erin | Isle of Man Easter Festival 10K | 2 Apr 10 |
| 10K | 36:10 | | | | 19 | | 2 | 1 | Edinburgh | Scottish Gas 10K | 1 Aug 10 |
| ZXC | 13:46 | | | | 5 | | | 1 | Glasgow | Scottish 4K Championships | 31 Jan 10 |
| ZXC | 16:25 | | | | 3 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| ZXC | 21:32 | | | | 2 | | | 2 | Stirling | Scottish East District League | 16 Oct 10 |
| ZXC | 24:11 | | | | 1 | | | 1 | Broxburn | Scottish East District League | 16 Jan 10 |
| ZXC | 24:46 | | | | 31 | | | | Stirling | BUCS Cross Country Championships | 6 Feb 10 |
| 2009 U20 Lothian/Edinburgh Uni/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.17 | | | | 6 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 800 | 2:15.10 | | | | 1 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 1500 | 4:24.21 | | | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 1500 | 4:26.97 | | | | 11 | h1 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 1500 | 4:28.53 | | | | 5 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 1500 | 4:32.28 | | | | 1 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 1500 | 4:38.20 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 1500 | 4:39.19 | | | | 2 | h2 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 1500 | 4:41.77 | | | | 2 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| 1500 | 4:42.0 | | | | 1 | A | | | Edinburgh | Scottish Womens' Athletics League | 31 May 09 |
| 3000 | 9:26.02 | | | | 1 | | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 09 |
| 3000 | 9:39.65 | | | | 6 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 3000 | 9:46.87 | | | | 1 | | | | Grangemouth | Scottish Universities Championships | 12 Apr 09 |
| 3000 | 9:47.09 | | | | 5 | | | | Grangemouth | Grangemouth Stadium Open | 3 Jun 09 |
| 3000 | 9:51.36 | i | | | 1 | | | | Glasgow | Scottish Universities Indoor Championships | 28 Feb 09 |
| 3000 | 10:07.03 | | | | 1 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| 3000 | 10:10.53 | | | | 1 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 10000 | 36:00.35 | | | | 12 | | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 1500SCW | 5:19.07 | | | | 1 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 1M | 4:48 | | | | | | | 1 | Edinburgh | Self Transcendence 3x1M | 29 Jul 09 |
| 5K | 17:27 | | | | 4 | | 1 | 1 | Granton | Scottish Gas 5K | 2 Aug 09 |
| 5KMT | 17:31 | | | | 22 | | 1 | 1 | Edinburgh | Heriot-Watt University Round the Grounds 5K | 21 Mar 09 |
| 4M | 21:04 | | | | 3 | | 1 | 1 | Livingston | Lothian Fiddlers' Monthly Handicap | 4 Mar 09 |
| ZRD | 8:40 | | | | 2 | | 2 | 1 | Livingston | Lothian Fiddlers Monthly Handicap | 7 Jan 09 |
| ZMT | 9:24 | | | | 3 | | 1 | 1 | Livingston | Lothian Fiddlers Handicap | 6 May 09 |
| ZMT | 24:43 | | | | 2 | | 1 | 1 | Livingston | Lothian Fiddlers MT Handicap | 1 Jul 09 |
| ZMT | 25:39 | | | | 2 | | 1 | 1 | Lothian | Lothian Fiddlers Mt Handicap | 5 Aug 09 |
| ZXC | 11:25 | | | | 9 | | 1 | | Stirling | University of Stirling Challenge | 14 Oct 09 |
| ZXC | 13:50 | | | | 12 | | | 8 | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 15:42 | | | | 7 | | | 2 | Glasgow | Scottish 4K Championships | 25 Jan 09 |
| ZXC | 16:14 | | | | 3 | | | 2 | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 16:49 | | | | 8 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 19:37 | | | | 8 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 22:52 | | | | 49 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 23:54 | | | | 11 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U20 Lothian/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.28 | | | | 3 | A | | | Grangemouth | Scottish Women's League | 18 May 08 |
| 800 | 2:17.02 | | | | 6 | | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| 800 | 2:17.72 | | | | 2 | h1 | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| 1500 | 4:25.53 | | | | 6 | | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 1500 | 4:28.08 | | | | 3 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 1500 | 4:29.54 | | | | 5 | B | | | Twickenham | St. Mary's Classic | 4 Jun 08 |
| 1500 | 4:31.7 | | | | 1 | | | | Carlisle | National Junior Athletic League - Tyne | 27 Apr 08 |
| 1500 | 4:37.72 | i | | | 1 | | | | Glasgow | Bank of Scotland Scottish U20/U17 Championships | 10 Feb 08 |
| 1500 | 4:38.74 | | | | 5 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 1500 | 4:41.11 | | | | 5 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| 1500 | 4:41.3 | | | | 1 | A | | | Carlisle | National Junior Athletic League - Tyne | 27 Jul 08 |
| 1500 | 4:43.71 | | | | 10 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 1500 | 4:49.6 | | | | 1 | A | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 1500 | 4:58.18 | i | | | 1 | h1 | | | Glasgow | Bank of Scotland Scottish U20/U17 Championships | 10 Feb 08 |
| 3000 | 9:49.53 | | | | 1 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| 3000 | 9:52.85 | | | | 15 | | | | Crystal Palace | Aviva London Grand Prix | 26 Jul 08 |
| 3000 | 9:55.18 | | | | 1 | A | | | Edinburgh | Scottish Women's Athletic League | 20 Apr 08 |
| 3000 | 10:05.3 | | | | 1 | A | | | Middlesbrough | National Junior Athletic League - Tyne | 29 Jun 08 |
| 3000 | 10:06.0 | | | | 1 | A | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 3000 | 10:07.47 | i | | | 2 | | | | Glasgow | DM Hall Scottish Senior Championships | 1 Mar 08 |
| 3000 | 10:13.81 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U17 3,000m Championships | 7 Jun 08 |
| 3000 | 10:15.7 | | | | 1 | | | | Carlisle | National Junior Athletic League - Tyne | 25 May 08 |
| 3000 | 10:19.65 | | | | 1 | A | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| 3.4M | 21:21 | | | | | | 1 | | Livingston | Lothian Fiddlers’ Handicap | 9 Jan 08 |
| 9K | 11:27 | | | | 13 | | 3 | 1 | Edinburgh | Self Transcendence 2 | 23 Jul 08 |
| ZRD | 22.54 | | | | 5 | | 1 | 1 | Livingston | Lothian Fiddlers Road Handicap | 3 Dec 08 |
| ZRD | 20:46 | | | | 3 | | 1 | 1 | Livingston | Lothian Fiddlers RR Handicap | 1 Oct 08 |
| ZRDL | 27:42 | | | | 2 | | | 2 | Baillieston | Allan Scally Road Relays (inc. Scottish Universities championships) | 1 Nov 08 |
| ZMT | 25:00 | | | | 3 | | 1 | 1 | Livingston | Lothian Fiddlers' Monthly Handicap | 7 May 08 |
| ZMT | 26:46 | | | | 5 | | 1 | 1 | Lothian | Lothian Handicap Trail Races | 26 Dec 08 |
| ZMT | 26:55 | | | | 4 | | 1 | 1 | Livingston | Lothian Fiddlers Handicap | 2 Jul 08 |
| ZMT | 27:19 | | | | | | 2 | 1 | Livingston | Lothian Fiddlers Handicap | 3 Sep 08 |
| ZXC | 10:53 | | | | 19 | | 1 | 1 | Stirling | University of Stirling Cross Country Challenge | 8 Oct 08 |
| ZXC | 14:08 | | | | 1 | | | 1 | Edinburgh | UK:A Home International | 29 Mar 08 |
| ZXC | 15:19 | | | | 9 | | | 8 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 16:24 | | | | 14 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 16:29 | | | | 1 | | | 1 | Deans | Scottish East District League | 19 Jan 08 |
| ZXC | 17:17 | | | | 7 | | | 3 | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 17:48 | | | | 4 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 17:59 | | | | 15 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 19:15 | | | | 22 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 24:30 | | | | 2 | | | 1 | Livingstone | Scottish East District League | 18 Oct 08 |
| ZXC | 26:11 | | | | 4 | | | | Edinburgh | Scottish Universities Championships | 22 Nov 08 |
| ZXC | 28:27 | | | | 9 | | | 1 | Cupar | Scottish East District Championships | 6 Dec 08 |
| ZFL | 28:47 | | | | 20 | | 3 | 3 | Bonaly | British & Irish Junior Championships | 12 Oct 08 |
| ZFL | 28:52 | | | | 6 | | 1 | 1 | Edinburgh Bonaly Hill | Junior Home Countries Selection Fell Race | 21 Sep 08 |
| 2007 U17 Lothian/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.7 | | | | 1 | | | | Carlisle | National Junior League Tyne | 27 May 07 |
| 800 | 2:14.93 | | | | 5 | 4 | | | Linwood | Scottish Athletics Open Graded Meeting | 27 Jun 07 |
| 800 | 2:15.72 | | | | 1 | E | | | Glasgow (S) | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 800 | 2:15.95 | | | | 3 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 800 | 2:16.98 | | | | 1 | | | | Grangemouth | Scottish Athletics Open Graded Grand Prix Series | 2 May 07 |
| 800 | 2:18.35 | i | | | 1 | | | | Glasgow | DM Hall East District Junior Indoor Championships | 14 Jan 07 |
| 800 | 2:21.58 | | | | 2 | | | | Edinburgh | Lothian Athletic Trials | 8 Apr 07 |
| 800 | 2:26.80 | | | | | | | | Glasgow (S) | Scotland East Championships | 13 May 07 |
| 1000 | 2:55.34 | | | | 13 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| 1000 | 2:59.54 | i | | | 2 | | | | Glasgow | Norwich Union International | 27 Jan 07 |
| 1500 | 4:32.32 | | | | 3 | | | | Grangemouth | Scottish Schools Championships | 8 Jun 07 |
| 1500 | 4:32.69 | | | | 14 | 2 | | | Glasgow (S) | Scottish Athletics Open Graded Grand Prix Series | 11 Jul 07 |
| 1500 | 4:37.71 | | | | 2 | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| 1500 | 4:40.28 | i | | | 1 | | | | Glasgow | Scottish U20/U17 Championships | 18 Feb 07 |
| 1500 | 4:40.43 | | | | 3 | 3 | | | Edinburgh | Scottish Athletics Open Graded Grand Prix Series | 24 May 07 |
| 1500 | 4:40.83 | | | | 1 | E | | | Glasgow (S) | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 1500 | 4:43.0 | i | | | 2 | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 1500 | 4:44.92 | | | | 7 | 2 | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 1500 | 4:46.4 | | | | 1 | | | | Chester-le-Street | National Junior League Tyne | 29 Jul 07 |
| 1500 | 4:57.8 | | | | 1 | | | | Carlisle | National Junior League Tyne | 27 May 07 |
| 1500 | 4:58.99 | | | | 1 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 1500 | 5:02.12 | | | | 9 | | | | Newport | Schools International | 21 Jul 07 |
| 3000 | 10:11.8 | | | | 1 | | | | Middlesbrough | National Junior League Tyne | 1 Jul 07 |
| 3000 | 10:26.29 | | | | 3 | | | | Grangemouth | Scottish Athletics Combined Events Championships | 15 Jul 07 |
| 3000 | 10:29.6 | | | | 3 | | | | Antrim | Celtic Junior Games | 4 Aug 07 |
| 3000 | 10:31.65 | | | | 1 | | | | Grangemouth | National Junior League Tyne | 29 Apr 07 |
| TJ | 9.22 | | | | 1 | | | | Middlesbrough | National Junior League Tyne | 1 Jul 07 |
| TJ | 9.22 | | | | | | | | Middlesbrough | National Junior League Tyne | 1 Jul 07 |
| 2M | 10:57 | | | | 12 | | 1 | 1 | Edinburgh | Self-Transcendence 2 | 20 Jun 07 |
| 3.4M | 22:01 | | | | | | 2 | | Livingston | Lothian Fiddlers’ Handicap | 3 Oct 07 |
| 3.4M | 22:14 | | | | | | 2 | | Livingston | Lothian Fiddlers' Handicap | 7 Nov 07 |
| 4.1MMT | 25:35 | | | | 3 | | | | Livingston | Lothian Fiddlers Handicap | 5 Sep 07 |
| ZXC | 14:40 | | | | 1 | | | | Broxburn | Scottish East District League | 20 Oct 07 |
| ZXC | 15:35 | | | | 1 | | | 1 | Kirkcaldy | Scottish East District League | 25 Nov 07 |
| 2006 U17 Lothian/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.75 | | | | 3 | E | | | Edinburgh | Scottish East And West District Junior Championships | 14 May 06 |
| 800 | 2:18.30 | | | | 3 | h1 | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| 800 | 2:22.23 | i | | | 2 | E | | | Glasgow | Dm Hall Scottish East And West District Championships | 15 Jan 06 |
| 800 | 2:22.9 | | | | 2 | | | | Middlesbrough | National Junior League Tyne Division | 11 Jun 06 |
| 800 | 2:23.71 | | | | 5 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| 1500 | 4:42.06 | | | | 3 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 26 Aug 06 |
| 1500 | 4:44.74 | | | | 1 | E | | | Edinburgh | Scottish East And West District Junior Championships | 13 May 06 |
| 1500 | 4:44.89 | i | | | 3 | | | | Glasgow | Bank of Scotland U20/U17 Championships | 5 Feb 06 |
| 1500 | 4:45.4 | i | | | 3 | | | | Glasgow | Glasgow | 22 Feb 06 |
| 1500 | 4:50.22 | | | | 4 | | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| 1500 | 4:53.0 | | | | 1 | | | | Middlesbrough | National Junior League Tyne Division | 11 Jun 06 |
| 3000 | 10:27.26 | | | | 2 | | | | Glasgow (S) | Bank of Scotland Junior 3000M Championships | 21 May 06 |
| 5K | 19:42 | | | | | | 4 | | Edinburgh | Queen's Drive 5K | 17 Dec 06 |
| 2005 U15 Lothian/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.44 | | | | 3 | | | | Grangemouth | BANK OF SCOTLAND U17/U15/U13 CHAMPIONSHIPS | 21 Aug 05 |
| 1500 | 4:54.88 | | | | 5 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 11 Jun 05 |
| 1500 | 5:05.20 | | | | 3 | E | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 15 May 05 |
| 2004 U15 Lothian/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.01 | | | | 5 | | | | Grangemouth | BANK OF SCOTLAND U15 | 28 Aug 04 |
| 1500 | 5:03.86 | | | | 4 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS | 12 Jun 04 |
| 1500 | 5:07.44 | | | | 6 | | | | Edinburgh | DM HALL EAST AND WEST DISTRICT SCOTTISH CHAMPS | 16 May 04 |
| 1500 | 5:08.35 | | | | 3 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS INTER-AREA CHAMPIONSHIPS Grangemouth | 16 Jun 04 |
| 2003 U13 Lothian/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.09 | | | | ht | | | | Grangemouth | BANK OF SCOTLAND UNDER-15 AND UNDER-13 Champs Grangemouth | 6 Jul 03 |