Joshua Grace

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Club:Aldershot, Farnham & District/St. Mary's Uni
Gender:Male
Age Group:SEN
County:Surrey
Region:South East
Nation:England
Lead Coach:Mick Woods2014-
Previous Lead:Rob Denmark2013-2014
Previous Lead:Mick Woods-2013

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
40058.958.9
8002:00.642:04.602:00.642:04.82:16.12:25.532:22.47
15003:49.843:49.843:54.894:02.463:54.513:54.353:57.503:58.094:09.14:25.744:28.264:32.094:42.134:51.10
Mile4:17.374:17.37
30008:12.518:21.128:14.698:17.178:15.238:27.918:12.518:22.858:30.318:45.049:08.039:29.769:50.49
500014:11.4914:32.0014:11.4914:22.9314:28.3914:33.5915:02.29
1000029:34.2629:34.2631:59.77
5K14:1614:1614:2915:1115:3515:17
parkrun14:5714:5715:2515:27
EventPB20172016201520142013201220112010200920082007200620052004
5M24:0824:0824:49
10K29:2131:0029:2130:42

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:49.846BLoughboroughBMC Grand Prix8 Jul 17
15003:51.592ESolihullBMC Grand Prix13 May 17
15003:57.7212AWatfordBMC Gold Standard Races12 Jul 17
30008:21.12103WatfordWatford Open Graded Meeting3 May 17
500014:32.0017DHeusden-Zolder, BELNACHT van de Atletiek22 Jul 17
1000029:34.2617AParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
parkrun14:5711Bushy ParkBushy Park parkrun # 70030 Sep 17
5.88KL17:557L3Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.38KL19:536L1GravesendSouthern Men's 12-Stage Relays25 Mar 17
10K31:0031:0026LondonVitality London 10,00029 May 17
10K31:0331:021EastleighEastleigh 10K19 Mar 17
2016 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
30008:14.6942WatfordWatford Open Graded Meeting4 May 16
30008:16.3513WatfordWatford Open Graded Meeting1 Jun 16
30008:24.9313LoughboroughLoughborough International22 May 16
5K14:1617ArmaghArmagh International Road Races18 Feb 16
5K15:1715:1712IpswichIpswich Building Society Twilight 5K5 Aug 16
5KXCL15:0051MansfieldECCA Saucony English National Relay Championships5 Nov 16
5.88KL17:101L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
6KL17:221L1BedfordSouthern Men's 6-Stage Relays25 Sep 16
4ML19:153L7GravesendSouthern Men's 12-Stage Relays20 Mar 16
5M24:0824:084PortsmouthVictory 54 Dec 16
5.38ML26:286L1Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9.62KXC30:351BournemouthAlton Sports Hampshire League12 Nov 16
9.8KXC29:5923LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K29:2129:211TelfordTelford 10K11 Dec 16
10K30:4030:4010ChichesterChichester Priory 10K7 Feb 16
SHORT10K29:1429:147ManchesterTrafford 10K13 Mar 16
ZXC32:022WinchesterAlton Sports Hampshire League15 Oct 16
2015 U23 Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:54.8910AWatfordBMC Gold Standard Races20 May 15
15003:54.89524WatfordWatford Open Graded Meeting29 Jul 15
30008:17.1734WatfordWatford Open Graded Meeting22 Apr 15
500014:11.499ASportcityBMC Grand Prix30 May 15
500014:16.6812AWatfordBMC Grand Prix27 Jun 15
500014:45.778BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
500015:04.7212BedfordEngland Athletics U20 / U23 Championships20 Jun 15
5K14:2927ArmaghArmagh International Road Races19 Feb 15
parkrun15:2511FrimleyFrimley Lodge parkrun # 27311 Apr 15
5.994KL18:224L1AldershotSouthern Men's 6-Stage Relays20 Sep 15
5M24:5024:495PortsmouthVictory 56 Dec 15
9.8KXC32:457826LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10KXC34:498BasingstokeAlton Sports Hampshire League7 Nov 15
10.3KXC35:5619CardiffBritish Athletics Cross Challenge18 Jan 15
ZXC42:264CroydonSurrey County Championships3 Jan 15
2014 U23 Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:02.4613BWatfordBMC Gold Standard Races16 Jul 14
15004:04.11ABournemouthSweatshop Southern Athletics League Division 3 South2 Aug 14
Mile4:17.374COxfordBMC Grand Prix19 Jul 14
30008:15.2323WatfordWatford Open Graded Meeting30 Jul 14
30008:16.8712WatfordWatford Open Graded Meeting2 Jul 14
500014:22.9310AWatfordBMC Grand Prix17 May 14
500015:00.788BedfordEngland Athletics U20 / U23 Championships21 Jun 14
4.3KL12:582L6Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5K15:1149ArmaghArmagh International Road Race20 Feb 14
5.848KL17:193L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL18:426L3AldershotSouthern Men's 6 Stage Relays21 Sep 14
7.664KL24:48 6L7Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
9.8KXC30:4138LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K30:4430:4242LeedsLeeds Abbey Dash 10K16 Nov 14
10K31:2031:2025LondonBupa London 10,000 (10K)25 May 14
12KXC43:064DorkingSurrey County Championships4 Jan 14
ZXC27:513ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC31:304BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXCL15:3721L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U23 Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:54.512BWatfordBMC Gold Standard Races4 Sep 13
30008:27.9151BasingstokeSaucony Hampshire Grand Prix17 Jul 13
30008:32.3210AOxfordBMC Grand Prix20 Jul 13
30008:35.0162WatfordWatford Open Graded Meeting26 Jun 13
30008:41.771WatfordWatford Open Graded Meeting18 Sep 13
5K15:351London Hyde ParkBrooks Serpentine Last Friday 5K27 Dec 13
5KXCL16:1118L1MansfieldECCA National Relays2 Nov 13
parkrun15:271FrimleyFrimley Lodge parkrun # 1897 Sep 13
parkrun16:071FrimleyFrimley Lodge parkrun # 17425 May 13
5.848KL17:245L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL18:401L3AldershotSouthern Men's 6-Stage Relays22 Sep 13
5.5MXC28:486Mitcham Common2XU Surrey Men's League Division 19 Nov 13
9.8KXC31:0054LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC26:255Parliament HillSouthern Championships16 Feb 13
ZXC29:2929Bushy ParkLondon Colleges League13 Feb 13
ZXC31:4121BournemouthHampshire League12 Jan 13
ZXC34:1414LeedsBUCS Championships2 Feb 13
ZXC35:3212SunderlandEnglish National Championships23 Feb 13
ZXC42:495CroydonSurrey County Championships5 Jan 13
2012 U20 Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
8002:04.607KingstonSurrey County Championships13 May 12
15003:54.3519WatfordWatford Open Graded Meeting16 May 12
15003:59.401KingstonSurrey County Championships12 May 12
15004:00.363AbingdonSEAA Inter-County U15/U20 Championships26 May 12
30008:12.5143WatfordWatford Graded Open25 Jul 12
30008:20.5353WatfordWatford Open Graded Meeting30 May 12
500014:28.3910BWatfordBMC Grand Prix9 Jun 12
500014:31.817Olympic ParkBUCS Championships7 May 12
500014:38.002h3Olympic ParkBUCS Championships5 May 12
500014:53.191BedfordAviva England Athletics U20/U23 Championships16 Jun 12
5.053KL15:18 2L4Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
5.871KXC18:1211Burgos, ESPIX Cross de Atapuerca11 Nov 12
5.994KL18:528L5AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
6.4KXC19:502Hulshout, BELLotto Cross Cup12 Feb 12
ZRDL15:1911L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC21:209LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC24:075Alexandra ParkLondon Colleges League8 Feb 12
ZXC25:336BirminghamInter Counties Championships10 Mar 12
ZXC25:454CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC26:254BrightonSouthern Championships28 Jan 12
ZXC26:583Parliament HillLondon Colleges League17 Oct 12
ZXC27:2311Bushy ParkLondon Colleges League22 Feb 12
ZXC30:5644Lodz, POLWorld University Championships14 Apr 12
ZXC31:0110CardiffBUCS Championships4 Feb 12
ZXC33:1522Parliament HillEnglish National Championships25 Feb 12
ZXCL9:046L1MansfieldECCA National Relays3 Nov 12
2011 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
40058.95AEtonSouthern Men's League Division 1 Match 24 Jun 11
8002:00.645KingstonSurrey County Championships15 May 11
8002:02.273h2KingstonSurrey County Championships15 May 11
8002:05.62AEtonSouthern Men's League Division 1 Match 24 Jun 11
15003:57.5012BWatfordBMC Gold Standard Races18 May 11
15004:02.615BWatfordBMC Gold Standard Races13 Jul 11
15004:03.366AStreetBMC PB Classic2 May 11
15004:04.21AAldershotSouthern Men's League Division 113 Aug 11
15004:14.023KingstonSurrey County Championships14 May 11
30008:22.853GatesheadEnglish Schools' Championships2 Jul 11
30008:25.669BStretfordBMC Nike Grand Prix23 Jul 11
30008:33.7513Crystal PalaceAviva London Grand Prix5 Aug 11
30008:34.17103WatfordWatford Open18 May 11
30008:38.0653Watford Watford Open7 Sep 11
30008:41.61KingstonSurrey County Schools' Championships11 Jun 11
500014:33.592CSolihullBMC Nike Grand Prix9 Jul 11
1000031:59.775ABedfordBUCS Championships1 May 11
5K15:1732AldershotAldershot, Farnham and District Boxing Day Handicap 5K26 Dec 11
5.848KL17:5218L2Sutton ParkERRA National 6 Stage Relays15 Oct 11
5.994KL18:5819L1AldershotSouthern Road Relay Championships25 Sep 11
6.7KXC21:1914LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
6.8KXC23:066CardiffMcCain UK Cross Challenge16 Jan 11
7.978KL24:321L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
ZXC20:573NottinghamEnglish Schools' Championships19 Mar 11
ZXC22:271Reigate PriorySurrey County Schools Championships22 Jan 11
ZXC22:293Hannut, BELLotto Crosscup13 Feb 11
ZXC24:521Lloyd ParkSurrey County Championships8 Jan 11
ZXC26:002Parliament HillLondon Colleges League19 Oct 11
ZXC26:2810BirminghamInter Counties Championships5 Mar 11
ZXC26:588Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC26:582Richmond ParkLondon Colleges League2 Nov 11
ZXC27:3462Popham2:09 Events Hampshire League3 Dec 11
ZXC28:1672Goodwood2:09 Events Hampshire League12 Nov 11
ZXC32:4241Farley Mount2:09 Events Hampshire League8 Oct 11
ZXCL9:023L3MansfieldSaucony ECCA Relays5 Nov 11
2010 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:04.83AStevenageSouthern Men's League Division 215 May 10
15003:58.09215WatfordWatford Graded Open2 Jun 10
15003:58.9834WatfordWatford Graded Open28 Jul 10
15003:59.481015WatfordWatford Graded Open30 Jun 10
15004:03.381BStreetBMC PB Classic3 May 10
15004:08.92AWareSouthern Men's League Division 226 Jun 10
30008:30.31103WatfordWatford Graded Open19 May 10
30008:35.8824Crystal PalaceAviva London Grand Prix Diamond League14 Aug 10
30008:42.661KingstonSurrey Schools Championships12 Jun 10
30008:43.049BirminghamAviva English Schools' Championships9 Jul 10
500015:02.297BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
5.848KL18:1934L2Sutton ParkNational 6 Stage Relays16 Oct 10
5.994KL19:029L2AldershotSouthern 6 Stage Road Relays26 Sep 10
6KXC18:542CardiffMcCain UK Cross Challenge17 Jan 10
6KXC18:576BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
6.7KXC21:0322LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC20:292Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC20:5119LeedsEnglish National Championships27 Feb 10
ZXC23:031ReigateSurrey County Schools' Championships23 Jan 10
ZXC23:575ManchesterEnglish Schools' Championships20 Mar 10
ZXC29:06104GoodwoodHampshire League13 Nov 10
ZXC35:15196Farley MountHampshire League9 Oct 10
ZXCL9:106L2MansfieldECCA Relays6 Nov 10
2009 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15004:09.13h1AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:09.232ACrawleyUnder 17 Inter Counties Championships2 Aug 09
15004:09.268AshfordSouthern Counties U15 & U17 Championships24 May 09
15004:10.71BBromleyMcCain UK Young Athletes League Southern Premier19 Jul 09
15004:19.31ABasingstokeMcCain UK Young Athletes League Southern Premier31 May 09
15004:27.01ABasingstokeMcCain UK Young Athletes League Southern Premier17 May 09
30008:45.04123WatfordWatford Open Graded Meeting3 Jun 09
30008:46.016Don ValleyAviva English Schools Championships11 Jul 09
30008:46.153BedfordEngland U17 & U15 Championships9 Aug 09
30008:48.874WatfordSouthern Counties Senior & U20 Championships20 Jun 09
30008:52.421KingstonSurrey Schools Championships13 Jun 09
30008:56.147CardiffUK School Games5 Sep 09
30009:13.371KingstonSurrey County Championships10 May 09
30009:21.5113BStreetBMC PB Classic4 May 09
5.5KXC17:372LiverpoolMcCain UK Cross Challenge28 Nov 09
6KXC20:252GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL12:036L3Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZRDL12:043L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC13:422PophamHampshire League5 Dec 09
ZXC15:136SalisburyHampshire League14 Feb 09
ZXC17:414Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC19:081ReigateSurrey County Schools Championships17 Jan 09
ZXC21:1115Parliament HillEnglish National Championships21 Feb 09
ZXC21:2520NottinghamInter Counties7 Mar 09
ZXC21:329HillingdonSouthern Championships24 Jan 09
ZXC21:338BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC26:522CroydonSurrey County Championships3 Jan 09
ZXCL9:17.554MansfieldECCU Relays31 Oct 09
2008 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15004:25.74WatfordWatford Harriers Open Graded Meeting16 Jul 08
30009:08.03132WatfordWatford Harriers Open Graded Meeting2 Jul 08
30009:19.382AKingstonInter County Schools Meeting21 Jun 08
30009:20.712KingstonSurrey Schools' Championships14 Jun 08
30009:38.7Milton KeynesYAL Southern 1 West M220 Jul 08
30009:39.9BasingstokeUKA Young Athletes League Southern 1W1 Jun 08
ZRDL12:281616AldershotSouth of England Young Athletes' Relay28 Sep 08
ZXC15.162CroydonSurrey Championships5 Jan 08
ZXC12:1927Alton TowersEnglish National Championships23 Feb 08
ZXC12:574ReadingHampshire League12 Jan 08
ZXC13:403HamworthyHampshire League16 Feb 08
ZXC15:4124NottinghamInter Counties Championships15 Mar 08
ZXC16:375ChichesterHampshire League8 Nov 08
ZXC18:126Parliament HillSouthern Championships26 Jan 08
ZXC18:1526LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC19:303OvertonHampshire League6 Dec 08
ZXC20:133WinchesterHampshire League11 Oct 08
2007 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:16.1BasingstokeUKA Young Athletes League Southern Premier22 Jul 07
15004:28.2688WatfordWatford Open Graded Meeting8 Aug 07
15004:28.3274WatfordWatford Open Graded Meeting27 Jun 07
15004:29.154h2AshfordSouth of England U17/U15 Championships27 May 07
15004:29.82Lee ValleyUKA Young Athletes League Southern Premier24 Jun 07
15004:30.273KingstonSurrey County Schools Championships9 Jun 07
15004:31.1710AshfordSouth of England U17/U15 Championships27 May 07
15004:33.359CWatfordBMC Academy PB Classic19 May 07
15004:34.725DStreetBMC Millfield PB Classic7 May 07
15004:37.59CroydonUKA Young Athletes League Southern Premier6 May 07
30009:29.761BWatfordWatford Open Meeting11 Jul 07
30009:35.742BedfordSEAA Combined Events Championships4 Aug 07
30009:41.271KingstonSurrey County Championships13 May 07
ZXC10:171313LiverpoolUK Challenge Series24 Nov 07
ZXC12:5155WinchesterHampshire League13 Oct 07
ZXC14:0122BexleyESAA Cross Country Cup Regional Final10 Nov 07
ZXC14:5911Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC15:074St. AlbansSainsbury's ESAA Final1 Dec 07
2006 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:25.53Kingston14 May 06
15004:32.09443WatfordWatford Open Meeting28 Jun 06
15004:33.5525WatfordWatford Open26 Jul 06
15004:35.2121kingstonEBBISHAM LEAGUE Division 22 Jul 06
15004:37.951CWatfordBMC Academy PB Classic7 May 06
15004:40.928DStreetBMC Academy PB Classic1 May 06
30009:50.494BWatfordWatford Open Meeting12 Jul 06
2005 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:22.473KingstonSurrey County Championships14 May 05
8002:22.71BracknellCARSON'S ALDER VALLEY LEAGUE28 Aug 05
8002:23.41Milton KeynesSouthern 1W17 Jul 05
15004:42.131KingstonSurrey County Championships15 May 05
15004:46.551KingstonINTER-COUNTY U13 MATCH24 Jul 05
15004:48.081WokingWOKING YOUNG ATHLETES’ OPEN4 Sep 05
15004:49.51GuildfordSouthern 1W5 Jun 05
15004:50.341WokingWOKING AC EVENING OPEN5 Aug 05
15004:51.31EtonCARSON’S ALDER VALLEY LEAGUE24 Apr 05
15004:52.51Bracknell8 May 05
2004 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15004:51.103WokingWOKING YOUNG ATHLETES' OPEN5 Sep 04
15004:51.13Woking5 Sep 04
15004:59.81EtonCARSON’S ALDER VALLEY BOYS’ LEAGUE Eton22 Aug 04
15005:00.11KingstonSouthern 2S Kingston1 Aug 04
15005:00.22BournemouthBournemouth4 Jul 04
15005:01.52EtonALDER VALLEY BOYS' LEAGUE Eton12 Sep 04
15005:04.82WokingSouthern 2S Woking6 Jun 04
Total Performances: 252
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200530
800U202010411
800U202011244
800ALL2011811
800U202012389
1500U13200426
1500U1320056
1500U15200690
1500U15200774
1500U17200961
1500ALL2009680
1500U20201064
1500ALL2010311
1500ALL2011298
1500U20201158
1500U20201234
1500ALL2012211
1500ALL2013200
1500U23201357
1500U232014141
1500ALL2014456
1500ALL2015242
1500U23201582
1500ALL2017123
MileU23201424
MileALL201474
3000U15200630
3000U1520079
3000U17200851
3000U17200913
3000ALL2009243
3000ALL2010136
3000U20201022
3000ALL2011100
3000U20201111
3000U2020123
3000ALL201250
3000U23201334
3000ALL2013122
3000U23201414
3000ALL201450
3000ALL201558
3000U23201516
3000ALL201661
3000ALL201792
5000U20201021
5000ALL2010152
5000U2020114
5000ALL201172
5000U2020127
5000ALL201267
5000U23201412
5000ALL201447
5000ALL201544
5000U23201512
5000ALL201799
10000U2020116
10000ALL201172
10000ALL201723
5KU20201114
5KALL2011122
5KALL2013187
5KU23201338
5KALL2014103
5KU23201419
5KU2320159
5KALL201527
5KU2320163
5KALL201615
parkrunU2320138
parkrunU20201330
parkrunALL201361
parkrunU23201517
parkrunALL201577
parkrunALL201719
parkrunALLAT75
parkrunU20AT269
parkrunU23AT85
5MU2320154
5MALL201525
5MALL20167
10KU23201411
10KALL201491
10KALL20169
10KU23201617
10KALL2017100