Paul Halford

notify us of amends 
 
Club:Werrington/Nene Valley
Gender:Male
Date of Birth:27/09/1973
Age Group:V40
County:Cambridgeshire
Region:East
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
8002:13.252:13.25
30009:07.879:26.529:32.19:07.87
500015:32.716:14.0016:24.7915:32.715:42.316:43.9
5K15:4816:1915:4815:5116:2516:2816:2416:2416:28
parkrun16:0717:4617:0616:07
5M25:5826:4725:5827:4727:1327:3227:2128:16
10K32:3633:1033:4133:4232:3633:2735:4934:3134:1734:0334:47
10M54:1368:3254:1654:1357:5657:2157:30
HM70:5072:1173:2471:4570:5075:4977:07
EventPB20142013201220112010200920082007200620052004
20M1:57:542:08:041:57:541:58:39
Mar2:28:032:39:302:28:032:31:522:28:322:31:592:45:262:56:27

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Werrington
EventPerfPosVenueMeetingDate
Mar2:39:302:39:3019926LondonVirgin London Marathon13 Apr 14
Mar2:41:472:41:4553Las Palmas de Gran Canaria, ESPGran Canaria Maratón26 Jan 14
2013 V35 Werrington
EventPerfPosVenueMeetingDate
30009:26.521BMilton KeynesSweatshop Southern Athletics League Division 118 May 13
500016:14.005ACardiffBritish Athletics League Division 311 May 13
500016:16.346AKingstonBritish Athletics League Division 36 Jul 13
500016:39.31BPeterboroughSweatshop Southern Athletics League Division 110 Aug 13
5K16:195PeterboroughPeterborough Grand Prix 5K31 Jul 13
parkrun17:469Cannon Hill ParkCannon Hill parkrun 5K Event 14913 Jul 13
5MMT26:521Priory ParkFrostbite Friendly League 56 Oct 13
10K33:1033:1036CardiffCardiff 10K8 Sep 13
10K33:3633:353St IvesSt Ives 10K21 Jul 13
HM72:1272:11142PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HM72:3672:3239Prague, CZEPrague Half Marathon6 Apr 13
Mar2:28:032:28:0333LondonVirgin London Marathon21 Apr 13
Mar2:29:302:29:25641Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
ZXC26:034014CardiffBritish & Irish Masters' International16 Nov 13
ZXC26:484Whitemoor PrisonFrostbite Friendly League13 Jan 13
ZXC28:3118Bushfield Sports CentreFrostbite Friendly League3 Nov 13
ZXC29:018Hinchingbrooke ParkFrostbite Friendly League8 Dec 13
ZXC38:19135BirminghamInter Counties Championships9 Mar 13
2012 V35 Werrington/Nene Valley
EventPerfPosVenueMeetingDate
30009:32.11nsStoke GiffordBritish Athletics League Division 430 Jun 12
500016:24.795AEtonBritish Athletics League Division 418 Aug 12
parkrun17:0611NewportNewport parkrun 5K Event 6226 May 12
5M26:474Lord Protector PHFrostbite Friendly League4 Mar 12
5MMT26:555MarchFrostbite Friendly League15 Jan 12
5MMT28:2313BushfieldFrostbite Friendly League4 Nov 12
10K33:4333:4126DraycottWilne 10K (Inc Midland Champs)2 Sep 12
10KMT33:592ThorneyThorney 10K25 Mar 12
10M68:329018PeterboroughNene Valley 102 Dec 12
HM73:2673:2426PeterboroughPerkins Great Eastern Run Half Marathon14 Oct 12
Mar2:31:522:31:5270LondonVirgin London Marathon22 Apr 12
Mar2:33:172:32:4284Frankfurt, GERBMW Frankfurt Marathon28 Oct 12
ZXC27:359Priory ParkFrostbite Friendly League7 Oct 12
ZXC28:183216BelfastBritish & Irish Masters' International10 Nov 12
ZXC36:084St. NeotsCambridgeshire County Championships8 Jan 12
2011 V35 Werrington/Nene Valley
EventPerfPosVenueMeetingDate
8002:13.254BHendonBritish Athletics League Division 42 Jul 11
30009:07.875AAbingdonBritish Athletics League 413 Aug 11
500015:32.71APerivaleSouthern Athletics League Division 120 Aug 11
500015:51.82ANorwichSouthern Athletics League Division 19 Jul 11
500016:29.024ABournemouthBritish Athletics League Division 44 Jun 11
5K15:483LondonStandard Chartered Great City Race14 Jul 11
5K15:524WerringtonPeterborough Grand Prix 5K3 Aug 11
5K17:5324PeterboroughNene Valley 5K17 Aug 11
parkrun16:072Cardiff Blackweir ParkCardiff parkrun 5K Event 19924 Dec 11
5M25:582ThorneyThorney 514 Aug 11
5MMT26:245PeterboroughFrostbite Friendly League6 Nov 11
10K33:5333:42116LondonBupa London 10,000 (10K)30 May 11
10M54:165BrettonNene Valley 1027 Feb 11
10M56:451West WaltonFenland 1030 Oct 11
10M69:1493PeterboroughNene Valley Harriers 104 Dec 11
HM71:4871:4512PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
HM89:2389:2198St. NeotsSt. Neots Riverside Half Marathon20 Nov 11
20M2:08:042:08:0431Ashby-de-la-ZouchALDI Ashby 2013 Mar 11
Mar2:28:322:28:3249LondonVirgin London Marathon17 Apr 11
32MMT3:18:472ColefordForest Of Dean 32 (inc England Trail Championships)15 May 11
55KMT3:54:4016AngleseyCommonwealth Ultra-Trail Running Championships 55K25 Sep 11
ZXC26:2713GlasgowBritish & Irish Masters' International26 Nov 11
ZXC27:083St NeotsFrostbite Friendly League2 Oct 11
ZXC27:192Bourne WoodsFrostbite Friendly League6 Feb 11
ZXC36:313St NeotsCambridgeshire County Championships9 Jan 11
2010 V35 Werrington/Nene Valley
EventPerfPosVenueMeetingDate
500015:42.32AHarrowSouthern Men's League Division 126 Jun 10
500015:54.62nsPeterboroughSouthern Men's League Division 131 Jul 10
500015:55.22AGraysSouthern Men's League Division 15 Jun 10
500015:56.12APortsmouthSouthern Men's League Division 115 May 10
500016:03.31BReadingSouthern Men's League Division 11 May 10
500016:08.21AIlfordSouthern Men's League Division 1 - Match 110 Jul 10
5K15:5131PeterboroughNene Valley 5K18 Aug 10
5K16:072Peterborough Lynch WoodPeterborough Harrier League7 Apr 10
5M27:4714HuntingdonFrostbite Friendly League7 Mar 10
10K32:3732:3624SwanseaSwansea Bay 10K26 Sep 10
10K33:041PeterboroughThe Bushy 10K11 Jul 10
10K33:392EyeEye 10K9 May 10
10KMT34:532ThorneyThorney 10K28 Mar 10
10M54:134West WaltonFenland 1031 Oct 10
HM70:5170:5013PeterboroughGreat Eastern Half Marathon10 Oct 10
HM71:551WitchfordGrunty Fen Half-Marathon12 Sep 10
20M1:57:544Ashby-de-la-ZouchAldi Ashby 2021 Mar 10
Mar2:32:072:31:5974LondonVirgin London Marathon25 Apr 10
ZMT29:4516Bourne WoodsFrostbite Friendly League7 Feb 10
ZXC26:073BushfieldFrostbite Friendly League7 Nov 10
ZXC27:211St. NeotsFrostbite Friendly League3 Oct 10
ZXC28:04179Dublin, IRLMasters' International13 Nov 10
ZXC35:4315St. NeotsCambridgeshire County Championships9 Jan 10
ZXCL17:0037L4MansfieldECCA Relays6 Nov 10
2009 V35 Werrington
EventPerfPosVenueMeetingDate
500016:43.94AIpswichSouthern Men's League Division 127 Jun 09
5K16:253WerringtonPeterborough 5K Grand Prix29 Jul 09
5M27:135HuntingdonFrostbite Friendly League1 Mar 09
10K33:2723SalfordSalford 10K10 Apr 09
10K34:0940CardiffCardiff 10K6 Sep 09
10K34:173PeterboroughBushy 10K12 Jul 09
10K35:216EyeEye 10K10 May 09
SHORT10K33:2417Bourton-on-the-WaterHigh Bridge Jewellers' Bourton-on-the-Water 10K (110m short)22 Feb 09
10KMT35:002RamseyRamsey Abbey 10K14 Jun 09
10M57:565WisbechFenland 1025 Oct 09
HM75:497WitchfordGrunty Fen Half Marathon13 Sep 09
HM82:5742Riga, LATRiga Marathon17 May 09
20M1:58:398Ashby-de-la-ZouchAldi Ashby 2022 Mar 09
Mar2:45:372:45:26309302LondonLondon Marathon26 Apr 09
ZXC27:3710PeterboroughFrostbite Friendly League8 Nov 09
ZXC29:0712RamseyFrostbite Friendly League4 Jan 09
ZXC29:3013Bourne WoodsFrostbite Friendly League1 Feb 09
ZXC31:1848BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC35:494St. NeotsCambridgeshire County Championships11 Jan 09
ZXC43:16189NottinghamInter Counties7 Mar 09
2008 SEN Werrington
EventPerfPosVenueMeetingDate
10K35:4945CardiffHSBC Cardiff 10K7 Sep 08
10KMT35:045RamseyAbbey 10K15 Jun 08
100MMT15:59:102Darjeeling, INDHimalayan 100 Mile Stage Race7 Nov 08
ZRD30:3620St. NeotsFrostbite Friendly League5 Oct 08
ZMT28:224BourneFrostbite Friendly League3 Feb 08
ZMTNT4RamseyFrostbite Friendly League13 Jan 08
ZXC35:596St. NeotsCambridgeshire Championships6 Jan 08
ZXC44:55220NottinghamInter Counties Championships15 Mar 08
ZXC46:3622LincolnLincolnshire League23 Nov 08
2007 SEN Werrington
EventPerfPosVenueMeetingDate
5K16:2814PeterboroughNene Valley 5K29 Aug 07
5K16:328StamfordPeterborough 5K Grand Prix Series inc Junior 3km1 Aug 07
5K16:371PeterboroughHarrier League 5km Handicap7 Feb 07
5M27:324PeterboroughThorney 519 Aug 07
10K34:3112FradleyFradley 10K11 Mar 07
10K34:3727Port ErinIsle of Man Easter Festival 10K6 Apr 07
10K34:542Deeping St. JamesCharles Bentley 10K20 May 07
10KMT35:053RamseyAbbey 10K8 Jul 07
HM77:07ElyGrunty Fen Half-marathon9 Sep 07
Mar2:56:27Singapore, SINSingapore MAR2 Dec 07
ZXC28:0410BushfieldFrostbite Friendly League11 Nov 07
2006 SEN Werrington
EventPerfPosVenueMeetingDate
5K16:2410StamfordStamford 5km2 Aug 06
5K16:2711WerringtonPeterborough 5km Series16 Aug 06
5K16:373PeterboroughPeterborough 5km19 Jul 06
5M27:213HuntingdonFrostbite Friendly League5 Mar 06
10K34:1718LincolnLincoln 10k2 Apr 06
10K34:3232CardiffHsbc City of Cardiff 10km3 Sep 06
10K35:392Market DeepingMarket Deeping 10km21 May 06
2005 SEN Werrington
EventPerfPosVenueMeetingDate
5K16:247StamfordPETERBOROUGH 5km SERIES Stamford3 Aug 05
10K34:0313LincolnLINCOLN 10km3 Apr 05
10K34:2311London Victoria ParkMIDDLESEX OPEN & 10km CHAMPIONSHIPS11 Sep 05
10M57:211WisbechFENLAND 1030 Oct 05
2004 SEN Werrington
EventPerfPosVenueMeetingDate
5K16:2811PeterboroughNENE VALLEY 5km1 Sep 04
5K16:329PeterboroughPETERBOROUGH 5km GRAND PRIX Ferry Meadows11 Aug 04
5K16:416EyePETERBOROUGH 5km GRAND PRIX Eye28 Jul 04
5K16:427PeterboroughPETERBOROUGH 5km GRAND PRIX Ferry Meadows30 Jun 04
5M28:161PeterboroughRUN FOR THE LOO 510 Jun 04
10K34:4752SwanseaSWANSEA BAY 10km3 Oct 04
10K35:323Market DeepingBENTLEY CHARLES MARKET DEEPING 10km Lincolnshire9 May 04
10M57:3013PeterboroughNENE VALLEY 105 Dec 04
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

Blog
London Marathon 22 Apr 11 14:04Paul Halford 22 Apr 11 14:04
week 8 Feb 21-28 27 Feb 11 20:32Paul Halford 27 Feb 11 20:32
Week 7 Feb 14 - 20 106 miles 22 Feb 11 23:56Paul Halford 22 Feb 11 23:56
Week 6 Feb 7 - 13 (113M) 16 Feb 11 01:24Paul Halford 16 Feb 11 01:24
Week 5 Jan 31- Feb 6 80 miles 16 Feb 11 01:18Paul Halford 16 Feb 11 01:18
Week 4 126 miles 5 Feb 11 12:52Paul Halford 5 Feb 11 12:52
2011 so far 5 Feb 11 12:42Paul Halford 5 Feb 11 12:42
33:04 15 Jul 10 00:46Paul Halford 15 Jul 10 00:46
15:42.3 29 Jun 10 23:45Paul Halford 29 Jun 10 23:45
w/e May 23 27 May 10 00:27Paul Halford 27 May 10 00:27
Last race for a while - third PB in four races 20 May 10 01:09Paul Halford 20 May 10 01:09
w/e May 16 12 May 10 22:30Paul Halford 12 May 10 22:30
5000m PB 5 May 10 23:50Paul Halford 5 May 10 23:50
The Marathon 29 Apr 10 01:11Paul Halford 29 Apr 10 01:21
5km PB 13 Apr 10 17:22Paul Halford 13 Apr 10 17:22
week end april 11 - 5km PB and 108 miles 13 Apr 10 16:54Paul Halford 13 Apr 10 16:54
Week ending April 4 - 122 miles including two marathons 4 Apr 10 17:04Paul Halford 4 Apr 10 17:04
Week ending March 28 29 Mar 10 02:29Paul Halford 31 Mar 10 00:52
8.69M Friday pm 27 Mar 10 13:22Paul Halford 27 Mar 10 13:22
6.38M Friday am 27 Mar 10 13:21Paul Halford 27 Mar 10 13:21
6.08M 26 Mar 10 00:35Paul Halford 26 Mar 10 00:35
9.7M track reps 26 Mar 10 00:30Paul Halford 26 Mar 10 00:34
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800V35201159
3000V35201127
3000ALL2011642
3000V35201258
3000ALL2013965
3000V35201359
5000ALL2009723
5000V35201020
5000ALL2010320
5000ALL2011288
5000V35201120
5000ALL2012592
5000V35201267
5000ALL2013574
5000V35201366
5KALL2004695
5KALL2006685
5KALL2007731
5KALL2009665
5KV35200978
5KV35201031
5KALL2010322
5KALL2011298
5KV35201125
5KALL2013577
5KV35201371
parkrunV35201127
parkrunALL2011223
parkrunALL20121257
parkrunV352012189
parkrunALL20133277
parkrunV352013537
parkrunALLAT835
parkrunV35AT111
5MALL2006545
5MALL2007604
5MV35200962
5MALL2009436
5MV352010112
5MALL2010639
5MV35201115
5MALL2011144
5MALL2012261
5MV35201243
10KALL20041319
10KALL2005951
10KALL20061085
10KALL20071194
10KALL2009718
10KV35200997
10KALL2010428
10KV35201048
10KALL2011819
10KV352011131
10KV352012111
10KALL2012822
10KV35201386
10KALL2013621
10MALL2004534
10MALL2005519
10MV352009121
10MALL2009533
10MV35201025
10MALL2010138
10MV35201114
10MALL2011142
HMV352009141
HMALL2009715
HMALL2010176
HMV35201027
HMV35201144
HMALL2011253
HMV35201291
HMALL2012430
HMALL2013295
HMV35201368
HMV40201322
20MV35200921
20MALL200975
20MV35201010
20MALL201037
20MALL2011241
20MV35201163
MarV35200991
MarALL2009393
MarALL201088
MarV35201024
MarV35201110
MarALL201151
MarV35201221
MarALL201288
MarALL201345
MarV3520137
MarV4020137
MarV40201430
MarALL2014220