| 2010 U20 Wakefield/Leeds Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.1 | | | | 2 | B | | | Doncaster | National Junior Athletic League Humber | 25 Jul 10 |
| 200 | 23.71 | | -1.2 | | 6 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 400 | 49.66 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 400 | 50.4 | | | | 1 | A | | | Doncaster | National Junior Athletic League Humber | 25 Jul 10 |
| 800 | 1:52.02 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 10 Aug 10 |
| 800 | 1:52.23 | | | | 7 | C | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 800 | 1:52.44 | | | | 5 | C | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 800 | 1:52.53 | | | | 9 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 800 | 1:53.08 | | | | 2 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 800 | 1:53.52 | | | | 1 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 800 | 1:53.60 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 800 | 1:56.83 | i | | | 2 | 1 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 1500 | 3:48.89 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 18 May 10 |
| 1500 | 4:00.27 | i | | | 1 | h4 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 1500 | 4:04.19 | | | | 10 | h3 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 1500 | 4:05.0 | i | | | 1 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 1500 | 4:05.71 | i | | | 7 | s2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 1500 | 4:08.86 | i | | | 2 | 1 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| Mile | 4:08.96 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| ZXC | 25:34 | | | | 1 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 29:18 | | | | 14 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 29:25 | | | | 3 | | | | Leeds | Leeds Varsity Cross Country | 27 Jan 10 |
| 2009 U20 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.7KXC | 21:05 | | | | 33 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 400 | 49.57 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 800 | 1:50.14 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 7 Jul 09 |
| 800 | 1:50.46 | | | | 3 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 800 | 1:51.36 | | | | 1 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 1:52.47 | | | | 1 | | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 09 |
| 800 | 1:52.80 | | | | 1 | | | | Wakefield | West Yorkshire Schools Championships | 13 Jun 09 |
| 800 | 1:52.97 | | | | 5 | C | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 800 | 1:53.31 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 9 Jun 09 |
| 800 | 1:53.97 | | | | 8 | B | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 800 | 1:55.14 | | | | 1 | h2 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 1:55.53 | | | | 5 | | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 800 | 1:56.10 | | | | 2 | h1 | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 800 | 1:58.10 | | | | 1 | h2 | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 09 |
| 800 | 2:03.95 | | | | 8 | s2 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 1500 | 3:51.45 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 4 Aug 09 |
| 1500 | 3:52.33 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 23 Jun 09 |
| 1500 | 3:52.48 | | | | 4 | | | | Stretford | BMC Gold Standard Races | 18 Aug 09 |
| 1500 | 3:57.44 | | | | 1 | | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 3:58.23 | | | | 1 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 1500 | 4:00.2 | | | | 1 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 1500 | 4:04.4 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 2 Aug 09 |
| 3000 | 8:42.17 | | | | 17 | | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 09 |
| 7M | 38:10 | | | | 1 | | | | Roberttown | Roberttown 7 | 31 May 09 |
| ZRDL | 18:06 | | | | 32 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZRDL | 18:10 | | | | 15 | L1 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 17:12 | | | | 2 | | | | Leeds | West Yorkshire Schools Championships | 7 Feb 09 |
| ZXC | 24:03 | | | | 17 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXCL | 11:22 | | | | 3 | L4 | | | Manchester | Manchester University Relays | 10 Oct 09 |
| 2008 U20 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.94 | | | | 2 | h2 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 1:53.06 | | | | 1 | F | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 800 | 1:53.28 | | | | 3 | D | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 1:54.69 | | | | 6 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 1:55.27 | | | | 1 | | | | Sheffield | Yorkshire Championships | 10 May 08 |
| 800 | 1:55.27 | | | | 7 | D | | | Watford | BMC Nike Grand Prix | 17 May 08 |
| 800 | 1:55.37 | | | | 8 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 800 | 1:55.5 | | | | 1 | | | | Wakefield | West Yorkshire Schools Championships | 14 Jun 08 |
| 800 | 1:56.11 | | | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 1:57.02 | | | | 1 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 1:57.34 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 29 Jul 08 |
| 1500 | 4:01.2 | | | | 1 | A | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| 1500 | 4:07.2 | | | | 1 | | | | Hull | National Junior Athletic League - Humber | 27 Apr 08 |
| 1500 | 4:07.6 | | | | 2 | A | | | Leeds | North of England League Division 1 | 3 May 08 |
| 1500 | 4:10.8 | | | | 2 | | | | Cleckheaton | North of England inter-club club cup 1st round | 17 Aug 08 |
| Mile | 4:32.0 | | | | 1 | | | | Sheffield | Sheffield Festival of Athletics | 19 Apr 08 |
| 3000 | 9:16.9 | | | | | | | | Rotherham | National Junior Athletic League - Humber | 27 Jul 08 |
| 10K | 33:08 | | | | 2 | | | | Bradford | Epilepsy Action Bradford 10K | 20 Apr 08 |
| 7M | 37:43 | | | | 1 | | | | Roberttown | Roberttown 7 | 1 Jun 08 |
| ZXC | 20:39 | | | | 11 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 20:50 | | | | 1 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 21:36 | | | | 44 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 22:35 | | | | 39 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 27:40 | | | | 5 | | | | Batley | West Yorkshire Schools' Championships | 2 Feb 08 |
| ZXC | 47:05 | | | | 28 | | | 6 | Guiseley | Complete Runner League | 26 Oct 08 |
| 2007 U17 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.30 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 07 |
| 800 | 1:56.61 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 12 Jun 07 |
| 800 | 1:56.7 | | | | 7 | A | | | Jarrow | BMC Jarrow Regional Races | 1 Aug 07 |
| 800 | 1:57.11 | | | | 6 | | | | Stretford | BMC Gold Standard Races | 1 May 07 |
| 800 | 1:57.5 | | | | 2 | | | | Leeds | North of England League Division 1 | 5 May 07 |
| 800 | 1:57.6 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 800 | 2:00.21 | | | | 4 | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 800 | 2:01.6 | | | | 1 | h2 | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 800 | 2:05.48 | | | | | | | | Blackpool | North of England League Inter-Club Cup & Plate Finals | 8 Sep 07 |
| 1500 | 4:00.5 | | | | 1 | | | | Wakefield | West Yorkshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:01.60 | | | | 2 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 4:01.89 | | | | 1 | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:02.2 | | | | 3 | | | | Wigan | North of England League Division 1 | 2 Jun 07 |
| 1500 | 4:03.5 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 1500 | 4:03.87 | | | | 1 | h2 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 1500 | 4:04.1 | | | | 4 | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| 1500 | 4:07.0 | | | | 1 | | | | Shildon | UKA Young Athletes League Northern 2NE | 24 Jun 07 |
| 1500 | 4:08.20 | | | | 11 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 1500 | 4:09.74 | | | | 11 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 4:10.58 | | | | 11 | | | | Coventry | UK School Games | 26 Aug 07 |
| 1500 | 4:10.74 | | | | 9 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:11.8 | | | | 2 | | | | Hull | National Junior League Humber | 15 Jul 07 |
| 1500 | 4:12.50 | | | | 11 | h1 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 1500 | 4:15.94 | | | | 1 | h1 | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| Mile | 4:27.6 | | | | 1 | | | | Sheffield | Sheffield Festival of Athletics 2007 | 21 Apr 07 |
| 5K | 15:36 | | | | 2 | | | | Bradford | John Carr 5km | 2 May 07 |
| 10K | 32:44 | | | | 41 | | | | Leeds | Leeds Abbey Dash 10K | 25 Nov 07 |
| 2006 U17 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.26 | | | | 5 | 3 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 800 | 1:58.51 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 8 Aug 06 |
| 800 | 1:59.70 | | | | 6 | B | | | Stretford | BMC Gold Standard | 13 Jun 06 |
| 800 | 2:00.5 | | | | 1 | | | | Cleckheaton | National Junior League Pennine Division | 7 May 06 |
| 800 | 2:02.8 | | | | 2 | | | | Cleckheaton | UKA Young Athletes League Northern 1E | 30 Apr 06 |
| 800 | 2:02.8 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 10 May 06 |
| 1000 | 2:42.3 | | | | 1 | | | | Cleckheaton | Spenborough Winter Warm-Up | 19 Mar 06 |
| 1500 | 4:01.28 | | | | 4 | | | | Glasgow (S) | UK Schools Games | 10 Sep 06 |
| 1500 | 4:01.9 | | | | 1 | | | | Wakefield | West Yorkshire County Schools Championships | 10 Jun 06 |
| 1500 | 4:03.03 | | | | 5 | A | | | Stretford | BMC Gold Standard | 27 Jun 06 |
| 1500 | 4:05.95 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 14 May 06 |
| 1500 | 4:09.44 | | | | 2 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 1500 | 4:10.08 | | | | 4 | B | | | Stretford | BMC Academy PB Classic | 1 May 06 |
| 1500 | 4:11.2 | | | | 8 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:11.83 | | | | 12 | D | | | Manchester | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 1500 | 4:15.82 | | | | 10 | | | | Leeds | North of England U17/U15 Championships | 28 May 06 |
| 2005 U15 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.77 | | | | 3 | h4 | | | Birmingham | AAA U17-U15 Champs | 13 Aug 05 |
| 800 | 2:06.2 | | | | 1 | | | | Wakefield | WEST YORKSHIRE | 11 Jun 05 |
| 800 | 2:07.03 | | | | 8 | C | | | Stretford | Trafford Grand Prix Open Races | 21 Jun 05 |
| 800 | 2:07.1 | | | | 2 | | | | Cudworth | YORKSHIRE (May 14/15) | 15 May 05 |
| 800 | 2:07.3 | | | | 1 | | | | Cleckheaton | UKA YOUNG ATHLETES’ LEAGUE Northern Premier Cleckheaton | 17 Jul 05 |
| 800 | 2:07.9 | | | | 1 | | | | Cleckheaton | COMPLETE RUNNER WEST YORKSHIRE LEAGUE Cleckheaton | 4 May 05 |
| 800 | 2:09.15 | | | | 6 | C | | | Stretford | BMC | 2 May 05 |
| 800 | 2:09.7 | | | | 1 | | | | Wakefield | COMPLETE RUNNER WEST YORKSHIRE LEAGUE | 15 Jun 05 |
| 800 | 2:09.71 | | | | 8 | B | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| 800 | 2:10.46 | | | | 1 | | | | Manchester (SC) | CITY OF MANCHESTER OPEN Sportcity | 20 Jul 05 |
| 800 | 2:11.34 | | | | 6 | h4 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 800 | 2:11.4 | | | | 3 | | | | Leeds | COMPLETE RUNNER WEST YORKSHIRE LEAGUE South Leeds | 27 Jul 05 |
| 800 | 2:14.41 | i | | | 6 | | | | Birmingham | AAA U17-U15 Indoor Champs | 26 Feb 05 |
| 1500 | 4:23.7 | | | | 1 | | | | Sheffield (W) | UKA YOUNG ATHLETES’ LEAGUE Northern Premier | 26 Jun 05 |
| 1500 | 4:28.9 | | | | 1 | | | | Wakefield | COMPLETE RUNNER WEST YORKSHIRE LEAGUE | 25 May 05 |
| Mile | 4:48.89 | | | | 10 | B | | | Crystal Palace | BMC | 6 Aug 05 |
| Mile | 4:53.8 | | | | 1 | | | | Sheffield | SHEFFIELD OPEN Don Valley | 23 Apr 05 |
| 3000 | 9:56.1 | | | | 1 | | | | Bebington | Northern Premier | 5 Jun 05 |
| 2004 U15 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.62 | | | | 1 | F | | | Stretford | TRAFFORD GRAND PRIX Stretford | 17 Aug 04 |