| 2013 U23 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:48.6 | | | | 1 | | | | Stoke | City of Stoke AC Open Meeting | 21 Apr 13 |
| 5M | 30:20 | | | 30:16 | 110 | | 20 | | Alsager | Alsager 5 | 3 Feb 13 |
| ZXC | 22:40 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| ZXC | 26:05 | | | | 6 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 27:41 | | | | 11 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 30:18 | | | | 77 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| 2012 U23 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.37 | | | | 6 | B | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 2:08.8 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 1500 | 4:20.82 | | | | 5 | h2 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 1500 | 4:23.60 | | | | 7 | A | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:23.68 | | | | 2 | B | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 4:27.7 | | | | 1 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 1500 | 4:29.60 | i | | | 2 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 1500 | 4:30.8 | | | | 1 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 1500 | 4:32.79 | | | | 2 | A | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 1500 | 4:36.38 | | | | 3 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 1500 | 4:38.3 | | | | 1 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 3000 | 9:43.65 | | | | 1 | | | | Stoke | City of Stoke Open | 21 Apr 12 |
| 3000 | 10:29.8 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| ZXC | 20:04 | | | | 1 | | | 1 | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXCL | 10:19 | | | | 4 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.09 | | | | 1 | C | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 4:27.6 | | | | 1 | A | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| 1500 | 4:30.98 | | | | 4 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 1500 | 4:33.9 | | | | 1 | | | | Blackpool | Blackpool Open | 11 Sep 11 |
| 1500 | 4:41.2 | | | | 1 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| 1500 | 4:44.0 | | | | 1 | A | | | Birmingham (Un) | Up & Running Midland League Division 2 | 3 Jul 11 |
| 3000 | 10:13.0 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| LJ | 4.17 | | | | 4 | B | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| SP4K | 4.42 | | | | 6 | B | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| 3.97KXC | 13:56 | | | | 17 | | | | Velenje, SLO | Spar European Cross Country Championships | 11 Dec 11 |
| 4.4KXC | 15:23 | | | | 3 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 15:17 | | | | 10 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 18:35 | | | | 1 | | | 1 | Stafford Common | North Staffordshire League | 19 Nov 11 |
| ZXC | 18:42 | | | | 1 | | | 1 | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 19:00 | | | | 1 | | | 1 | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 19:21 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 5 Feb 11 |
| ZXC | 20:14 | | | | 1 | | | 1 | Weston Coyney | North Staffordshire League | 29 Oct 11 |
| ZXCL | 10:47 | | | | 5 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.5 | | | | 2 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 800 | 2:12.39 | | | | 4 | 8 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 2:12.71 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 2:17.3 | | | | 1 | | | | Stoke-on-Trent | Staffordshire Schools Championships | 12 Jun 10 |
| 1500 | 4:26.49 | | | | 3 | B | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 1500 | 4:29.78 | | | | 5 | C | | | Tipton | BMC PB Classic | 14 Aug 10 |
| 1500 | 4:29.81 | | | | 6 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 1500 | 4:30.41 | | | | 11 | h1 | | | Birmingham | Aviva European Trials and UK Championships | 25 Jun 10 |
| 1500 | 4:31.3 | | | | 1 | B | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 1500 | 4:35.1 | | | | 1 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 1500 | 4:38.3 | | | | 2 | A | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| 1500 | 4:41.4 | | | | 2 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 1500 | 4:41.81 | | | | 8 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| LJ | 4.22 | | | | 1 | B | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 5KXC | 19:00 | | | | 1 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 15:23 | | | | 3 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 15:34 | | | | 1 | | | | Nottingham | North Midlands League | 16 Jan 10 |
| ZXC | 18:47 | | | | 4 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 20:01 | | | | 2 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXCL | 10:26 | | | | 8 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.8 | | | | 2 | A | | | Bath | Midland League Division 1 | 4 Jul 09 |
| 400 | 60.4 | | | | 4 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| 800 | 2:11.9 | | | | 1 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| 800 | 2:12.6 | | | | 1 | A | | | Bath | Midland League Division 1 | 4 Jul 09 |
| 800 | 2:14.8 | | | | 1 | B | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| 800 | 2:15.8 | | | | 1 | A | | | Stoke | National Junior Athletic League Trent | 26 Jul 09 |
| 1500 | 4:28.68 | | | | 3 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 1500 | 4:29.4 | | | | 1 | B | | | Coventry | Midland League Division 1 | 2 May 09 |
| 1500 | 4:32.10 | | | | 2 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:33.70 | | | | 1 | h1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 1500 | 4:34.14 | | | | 12 | B | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 1500 | 4:34.18 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500 | 4:35.47 | | | | 2 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| 1500 | 4:35.6 | | | | 1 | A | | | Birmingham | Mason Trophy | 20 Jun 09 |
| 1500 | 4:40.3 | | | | 1 | | | | Stoke | Staffordshire County Championships | 9 May 09 |
| 1500 | 4:41.6 | | | | 1 | A | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| 1500 | 4:42.5 | | | | 1 | | | | Stoke | Staffordshire Schools Championships | 13 Jun 09 |
| 1500 | 4:47.7 | | | | 1 | A | | | Stoke | National Junior Athletic League Trent | 26 Jul 09 |
| 1500 | 4:50.22 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 3000 | 10:14.4 | | | | 1 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| 3000 | 10:32.5 | | | | 1 | A | | | Stoke | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| ZXC | 14:10 | | | | 1 | | | | Corby | North Midlands League | 14 Nov 09 |
| ZXC | 14:54 | | | | 1 | | | | Derby | North Midlands League | 10 Oct 09 |
| ZXC | 15:09 | | | | 1 | | | | Nottingham | North Midlands League | 17 Jan 09 |
| ZXC | 16:33 | | | | 14 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 17:45 | | | | 1 | | | | Mansfield | North Midlands League | 5 Dec 09 |
| ZXC | 19:01 | | | | 2 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 19:01 | | | | 6 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 20:26 | | | | 1 | | | | Sandwell Valley | Staffordshire County Championships | 10 Jan 09 |
| ZXC | 20:52 | | | | 12 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXCL | 8:40.50 | | | | 3 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.1 | | | | 2 | A | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 800 | 2:14.2 | | | | 1 | A | | | Coventry | Midland League Division 1 | 5 Jul 08 |
| 800 | 2:17.5 | | | | 1 | A | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 800 | 2:20.1 | | | | 2 | A | | | Stoke | Midland League Division 1 | 10 Aug 08 |
| 1500 | 4:30.1 | | | | 4 | | | | Bath | UK School Games | 31 Aug 08 |
| 1500 | 4:31.50 | | | | 2 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| 1500 | 4:31.5 | | | | 1 | A | | | Birmingham | Mason Trophy | 21 Jun 08 |
| 1500 | 4:33.55 | | | | 1 | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| 1500 | 4:34.47 | | | | 7 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 1500 | 4:34.56 | | | | 1 | h2 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 1500 | 4:35.1 | | | | 1 | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 1500 | 4:37.3 | | | | 1 | | | | Cheltenham | Midland League Division 1 | 7 Jun 08 |
| 1500 | 4:37.7 | | | | 1 | | | | Cannock | Staffordshire Schools' Championships | 14 Jun 08 |
| 1500 | 5:02.1 | | | | 1 | A | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 3000 | 9:55.7 | | | | 1 | A | | | Mansfield | Midland League Division 1 | 3 May 08 |
| ZXC | 13:11 | | | | 8 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:53 | | | | 7 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 15:02 | | | | 1 | | | | Mansfield | North Midlands League | 29 Nov 08 |
| ZXC | 15:13 | | | | 1 | | | | Derby | North Midlands League | 11 Oct 08 |
| ZXC | 15:41 | | | | 1 | | | | Corby | North Midlands League | 8 Nov 08 |
| ZXC | 16:02 | | | | 1 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 16:28 | | | | 1 | | | | Newcastle-under-Lyme | Staffordshire Championships | 5 Jan 08 |
| ZXC | NT | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 2 Feb 08 |
| 2007 U15 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 1 | | | | Stoke | Midland Women's League Division 1 | 30 Jun 07 |
| 800 | 2:13.4 | | | | 1 | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 800 | 2:15.9 | | | | 1 | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 1500 | 4:28.60 | | | | 1 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 1500 | 4:33.26 | | | | 1 | h2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 1500 | 4:34.3 | | | | 1 | | | | Cannock | Staffordshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:35.2 | | | | 1 | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 1500 | 4:36.6 | | | | 1 | | | | Birmingham | Mason Trophy | 16 Jun 07 |
| 1500 | 4:37.2 | | | | 1 | | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| 1500 | 4:40.1 | | | | 1 | | | | Stoke | Staffordshire County Championships | 12 May 07 |
| 1500 | 4:40.7 | | | | 1 | | | | Coventry | Midland Women's League Division 1 | 22 Apr 07 |
| 1500 | 4:47.10 | | | | 1 | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| 1500 | 5:08.79 | | | | 1 | h1 | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| ZXC | 6:40 | | | | 1 | | | 1 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 8:28 | | | | 1 | | | 1 | Parkhall | North Staffordshire League | 13 Oct 07 |
| ZXC | 10:45 | | | | 6 | | | 6 | Liverpool | UK Challenge Series | 24 Nov 07 |
| 2006 U15 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.6 | | | | | | | | Rugby | Midland Women's League Division 1 | 13 Aug 06 |
| 800 | 2:17.8 | | | | 1 | | | | Rugby | Midland Women's League Division 1 | 13 Aug 06 |
| 800 | 2:18.0 | | | | 2 | | | | Birmingham | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 800 | 2:19.5 | | | | 1 | | | | Rugby | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 800 | 2:21.9 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 21 May 06 |
| 1500 | 4:34.20 | | | | 1 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 1500 | 4:36.12 | | | | 1 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 1500 | 4:38.4 | | | | 1 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:42.7 | | | | 1 | | | | Birmingham | Inter-County Schools Match | 17 Jun 06 |
| 1500 | 4:42.94 | | | | 1 | h3 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 1500 | 4:44.0 | | | | 1 | | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 1500 | 4:47.7 | | | | 1 | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| 1500 | 4:55.4 | | | | 1 | | | | Cannock | Staffordshire County Schools Championships | 10 Jun 06 |
| 2005 U13 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30 | | | | 1 | | | | Stoke | Stoke | 8 May 05 |
| 1200 | 3:50.3 | | | | 1 | | | | Yate | UKA YOUNG ATHLETES’ LEAGUE Midland Premier | 5 Jun 05 |
| 1500 | 4:48.0 | | | | 1 | | | | Birmingham | Midlands Women's League | 3 Jul 05 |
| 1500 | 4:57.6 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 05 |
| 1500 | 5:01.4 | | | | 2 | | | | Nottingham | MIDLAND WOMENÆS LEAGUE Division 1 | 1 May 05 |
| 1500 | 5:02.9 | | | | 1 | | | | Stafford | STAFFORDSHIRE CHAMPIONSHIPS Stafford | 13 Jul 05 |
| 2004 U13 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 3:59.83 | | | | 1 | | | | Birmingham | UKA YOUNG ATHLETES' AUXILIARY FINAL | 4 Sep 04 |
| 1500 | 4:58.0 | | | | 1 | | | | Stoke | MIDLAND WOMEN'S LEAGUE Division 1 | 12 Sep 04 |