Club: Southport Waterloo Gender: Male Date of Birth: 09/03/1961 Age Group: V50 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 5K 17:58 17:58 29:15 4M 22:32 22:44 22:37 22:32 5M 28:09 28:49 28:48 29:33 28:09 10K 35:57 39:00 36:54 35:57 36:35 10M 57:38 63:23 58:21 57:38 HM 78:30 83:38 82:47 78:30 81:37 78:39 20M 2:05:08 2:16:53 2:05:37 2:05:08 Mar 2:47:34 2:49:40 2:47:34 2:51:15 2:58:53 2:52:34

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V50 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5K	17:58				3			1	Liverpool	Southport Waterloo AC Lakeside 5K	29 Aug 12
10KMT	41:48				5			1	Standish	Standish Hall Autumn 10K	20 Oct 12
15KMT	63:11			62:39	42			5	Southport	Waterloo 15K	7 May 12
HM	83:40			83:38	22			2	Freckleton	Freckleton Half Marathon	17 Jun 12
ZXC	37:06				32				Beacon Park	Liverpool & District League	27 Oct 12
ZXC	40:30				246				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	43:00				129			25	Hyndburn	Mid Lancs League	14 Jan 12
ZXC	49:45				49			6	St Helens	Merseyside County Championships	7 Jan 12
2011 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5M	28:49				16			1	Birkenhead	Birkenhead Park 5	8 Jun 11
9.8KXC	39:06				259			6	Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
10K	39:00				28			4	Southport	Seaside 10K	2 Oct 11
10KMT	42:27				16			2	Standish	Standish Hall Autumn 10K	22 Oct 11
15KMT	59:42				22			3	Blundellsands	Waterloo 15K	2 May 11
10M	63:23				57			3	Preston	Preston 10	20 Nov 11
HM	82:47				26			2	Lancaster	Lancaster Half Marathon	6 Nov 11
20M	2:16:53				67			11	Lancaster	Trimpell 20	6 Mar 11
Mar	2:50:23			2:49:40	448			13	London	Virgin London Marathon	17 Apr 11
ZXC	37:19				52				Beacon Park	Liverpool & District League	29 Oct 11
ZXC	40:01				54				Clarkes Gardens	Liverpool & District League	6 Feb 11
ZXC	45:23				95			14	Chorley	Mid Lancs League	10 Dec 11
ZXC	46:10				49			6	Knowsley	Merseyside County Championships	8 Jan 11
2010 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
9.8KXC	38:24				251			20	Liverpool	Mid Lancs League	27 Nov 10
HM	78:30				21			2	Liverpool	Liverpool Half Marathon	28 Mar 10
Mar	2:47:45			2:47:34	376				London	Virgin London Marathon	25 Apr 10
Mar	3:19:43				13			4	Great Langdale	Great Langdale Marathon	25 Sep 10
2009 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
4M	22:44				30			4	Southport	Southport Victoria Park Mens's 4	10 Apr 09
5M	28:48				19			4	Birkenhead	Birkenhead Park 5	3 Jun 09
9.8KXC	37:39				236				Liverpool	Liverpool & District League	28 Nov 09
20M	2:05:37				21			2	Lancaster	Trimpell 20	15 Mar 09
Mar	2:51:21			2:51:15	485		473	47	London	London Marathon	26 Apr 09
ZXC	48:04				39			6	Birkenhead	Merseyside County Championships	10 Jan 09
2008 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
4M	22:37				22			4	Astley	Chorley 4	4 Jun 08
4M	22:50				21			1	Astley	Chorley 4	2 Jul 08
4M	23:07				16			2	Wigan	Haigh Hall 4 Mile Series	14 May 08
4MMT	23:04				21			1	Southport	Southport Good Friday Races (3K & 4M)	21 Mar 08
4MMT	23:21				9			3	Wigan	Haigh Hall Series 5	11 Jun 08
10K	36:54				17			4	Rufford	Rufford 10K	7 Sep 08
10K	37:06				17			2	Southport	Natterjack Seaside 10K	19 Oct 08
HM	81:37				58			5	Helsby	Shell Four Villages Half Marathon	20 Jan 08
HM	82:13				21			1	Lancaster	Lancaster Half Marathon	9 Nov 08
20M	2:05:08				16			1	Morecambe	Trimpell 20	2 Mar 08
Mar	2:58:53				11			3	Gwalchmai	Anglesey Marathon	21 Sep 08
SHORTMar	2:48:41				11			2	Blackpool	Sorbothane Blackpool Marathon	27 Apr 08
ZMT	45:26				9			1	Wigan	Standish Hall Trail Race	23 Feb 08
ZFL	36:42				11			1	Bispham Green	Harrock Hill Race 3 (5.2M/900ft)	23 Jul 08
2007 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5K	29:15							1	Wigan	Haigh Hall 5K Series	13 Jun 07
4M	22:32				24			1	Chorley	Chorley Night Series 4	4 Jul 07
4M	22:32				14			1	Chorley	Sweatshop Chorley Harriers 4M Night Series	1 Aug 07
4M	23:01				1				Chorley	Chorley 4 Night Series	6 Jun 07
4M	23:06				1				Southport	April Fool Races	1 Apr 07
5M	29:33				14			1	Wigan	Haigh Hall 5	11 Jul 07
10K	35:57				12			1	Southport	Natterjack Seaside 10K	21 Oct 07
10M	58:21				19			2	Preston	Preston 10	18 Nov 07
ZRD	50:40				19			2	Wheelton	Sweatshop Through The Villages Race (8m 781yds)	4 Nov 07
2006 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
10K	36:35							1	Southport	Natterjack Seaside 10km	22 Oct 06
2004 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5M	28:09				3				Southport	LARRY’S AUTUMN 5	3 Oct 04
5M	28:33				1				Wigan	HAIGH HALL SERIES 5	11 Aug 04
10M	57:38				13				Preston	PRESTON 10	21 Nov 04
HM	78:39				3				Swinton	ROYAL MANCHESTER CHILDREN'S HOSPITAL HALF-MARATHON	12 Sep 04
Mar	2:52:34				587				London	London Marathon	18 Apr 04

Total Performances: 60

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