| 2012 U23 Kilbarchan/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.99 | | | | 6 | 1 | | | Linwood | DunRen Graded Open | 27 Jun 12 |
| 800 | 2:16.62 | | | | 6 | 2 | | | Grangemouth | Grangemouth Open Graded Meeting | 6 Jun 12 |
| 800 | 2:17.09 | | | | 6 | 3 | | | Grangemouth | Grangemouth Graded Open | 1 Aug 12 |
| 1500 | 4:38.51 | | | | 7 | 3 | | | Grangemouth | Grangemouth Graded Open | 5 Sep 12 |
| 5K | 18:31 | | | | 11 | | 2 | | Kilmaurs | Kilmaurs Gala 5K | 25 Jul 12 |
| 10K | 37:58 | | | 37:57 | 33 | | 4 | | Paisley | Paisley 10K | 26 Aug 12 |
| ZXC | 15:21 | | | | 12 | | | | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 20:05 | | | | 1 | | | | Linwood | Renfrewshire AAA County Championships | 17 Nov 12 |
| ZXCL | 15:22 | | | | 1 | L3 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 16:17 | | | | 11 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U23 Kilbarchan/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.89 | | | | 5 | D | | | Stretford | BMC Gold Standard Races | 28 Jun 11 |
| 800 | 2:11.33 | | | | 5 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 800 | 2:12.86 | | | | 3 | h1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 2:19.3 | | | | 1 | A | | | Glasgow | Central & South of Scotland League Division 2 | 1 May 11 |
| 1500 | 4:26.43 | | | | 10 | A | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 1500 | 4:27.30 | | | | 7 | C | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 1500 | 4:31.00 | | | | 9 | B | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:34.56 | | | | 3 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| Mile | 4:49.2 | | | | 1 | | | | Carluke | John Cumming Stadium Opening Meeting | 15 Jun 11 |
| 3000 | 10:06.14 | | | | 2 | | | | Linwood | Dunren Graded Open | 17 Aug 11 |
| 5KL | 18:23 | | | | 2 | L3 | | | Livingston | Scottish Athletics 4 Stage Road Relay Short Legs | 3 Apr 11 |
| 5.4KXC | 20:48 | | | | 13 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 6KXC | 25:03 | | | | 46 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 10K | 37:34 | | | 37:33 | 29 | | 1 | 1 | Paisley | Paisley 10K | 28 Aug 11 |
| 10K | 39:42 | | | | 80 | | 7 | 1 | Glasgow | Bank Of Scotland Great Scottish Run 10K | 4 Sep 11 |
| ZXC | 14:12 | | | | 3 | | | 2 | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 15:22 | | | | 9 | | | | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 17:13 | | | | 3 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 23:50 | | | | 2 | | | 1 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 26:31 | | | | 12 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| ZXC | 31:28 | | | | 77 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXCL | 15:18 | | | | 1 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 16:45 | | | | 8 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.13 | | | | 10 | | | | Linwood | Dunren Complex Open | 8 Sep 10 |
| 800 | 2:17.93 | | | | 3 | 3 | | | Grangemouth | Grangemouth Stadium Open | 2 Jun 10 |
| 800 | 2:18.2 | | | | 7 | 2 | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 800 | 2:18.90 | | | | 6 | 2 | | | Linwood | Dunren Complex Open | 7 Aug 10 |
| 800 | 2:19.11 | | | | 3 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 800 | 2:20.36 | | | | 3 | A | | | Edinburgh | Scottish Women's Athletic League | 20 Jun 10 |
| 800 | 2:20.55 | | | | 5 | h1 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 2:22.2 | i | | | 1 | | | | Glasgow | Scottish Athletics League - Afternoon Match | 21 Feb 10 |
| 1500 | 4:45.2 | | | | 1 | | | | Linwood | Kilbarchan AAC Championships Day 1 | 31 Aug 10 |
| 1500 | 4:49.62 | i | | | 1 | A | | | Glasgow | Scottish Senior Inter-Regional Championships | 17 Jan 10 |
| 4.4KXC | 15:58 | | | | 26 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 5M | 29:22 | | | 29:21 | 37 | | 4 | 1 | Glasgow | KMPG Glasgow University 5 | 6 Nov 10 |
| 10K | 38:08 | | | | 28 | | 3 | 1 | Paisley | Paisley 10K | 29 Aug 10 |
| ZXC | 17:56 | | | | 12 | | | 9 | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 17:13 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 400 | 60.31 | | | | 4 | 3 | | | Grangemouth | Grangemouth Stadium Open | 8 Jul 09 |
| 800 | 2:11.65 | | | | 3 | 2 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 800 | 2:12.09 | | | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 2:13.12 | | | | 2 | D | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 800 | 2:13.37 | | | | 6 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 2:13.63 | | | | 7 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 800 | 2:13.99 | | | | 9 | C | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 800 | 2:14.38 | | | | 3 | h1 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 800 | 2:15.94 | | | | 7 | 2 | | | Linwood | Linwood Open | 19 Aug 09 |
| 800 | 2:18.9 | i | | | 1 | | | | Glasgow | Scottish Athletics League - Afternoon Match | 13 Dec 09 |
| 1500 | 4:37.48 | | | | 1 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 1500 | 4:37.64 | | | | 7 | | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 1500 | 4:39.50 | | | | 2 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 1500 | 4:49.6 | i | | | 3 | | | | Glasgow | Scottish Schools' Indoor Championships | 5 Feb 09 |
| 3000 | 10:34.4 | | | | 3 | A | | | Grangemouth | Scottish Womens' Athletics League | 19 Apr 09 |
| ZXC | 16:35 | | | | 3 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 17:08 | | | | 1 | | | | Nether Pollock | Glasgow Schools Championships | 27 Feb 09 |
| ZXC | 17:38 | | | | 15 | | | 8 | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 20:36 | | | | 14 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 23:34 | | | | 57 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| 2008 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.8 | | | | 3 | A | | | East Kilbride | Central & Southern Scotland League 1 | 10 Aug 08 |
| 800 | 2:11.77 | | | | 5 | | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 800 | 2:11.87 | | | | 3 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 800 | 2:13.44 | | | | 4 | 1 | | | Linwood | Scottishathletics Open Graded Grand Prix Series | 28 May 08 |
| 800 | 2:13.52 | | | | 5 | C | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 2:16.70 | | | | 3 | 1 | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 800 | 2:17.5 | | | | 1 | A | | | East Kilbride | Central & Southern Scotland League 1 | 10 Aug 08 |
| 800 | 2:18.0 | | | | 1 | A | | | Linwood | Central & South of Scotland League Division 1 | 27 Apr 08 |
| 1500 | 4:33.35 | | | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| 1500 | 4:35.42 | | | | 5 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 1500 | 4:39.2 | | | | 2 | | | | Linwood | Kilbarchan Championships | 2 Sep 08 |
| 1500 | 4:42.00 | | | | 1 | A | | | Grangemouth | Scottish Women's League | 18 May 08 |
| 1500 | 4:42.93 | | | | 6 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 1500 | 4:43.47 | | | | 1 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:44.41 | | | | 10 | 1 | | | Linwood | Linwood Open | 30 Apr 08 |
| 1500 | 4:45.78 | | | | 1 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 1500 | 4:48.13 | | | | 12 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 3000 | 10:44.18 | | | | 5 | | | | Grangemouth | Bank of Scotland U20/U17 3,000m Championships | 7 Jun 08 |
| 3M | 17:52 | | | | 1 | | | 1 | Greenock | Renfrewshire Championships | 3 Feb 08 |
| ZRD | 25:43 | | | | 5 | | 1 | 1 | Johnstone | Kilbarchan AAC Christmas Handicap | 22 Dec 08 |
| ZXC | 15:06 | | | | 12 | | | 8 | Edinburgh | UK:A Home International | 29 Mar 08 |
| ZXC | 17:55 | | | | 17 | | | 9 | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 18:47 | | | | 8 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 19:12 | | | | 21 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 24:35 | | | | 72 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 24:58 | | | | 7 | | | 5 | Irvine | Scottish West District Championships | 6 Dec 08 |
| 2007 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.77 | | | | 3 | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 27 May 07 |
| 300 | 44.52 | | | | 4 | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 8 Jul 07 |
| 800 | 2:14.23 | | | | 4 | 4 | | | Linwood | Scottish Athletics Open Graded Meeting | 27 Jun 07 |
| 800 | 2:15.75 | | | | 4 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 800 | 2:15.91 | | | | 1 | h3 | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 800 | 2:16.0 | | | | 6 | 2 | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 800 | 2:18.35 | | | | 2 | W | | | Glasgow (S) | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 800 | 2:18.45 | | | | 1 | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 27 May 07 |
| 800 | 2:18.61 | | | | 1 | | | | Grangemouth | Scottish Young Athletes League Final | 28 Jul 07 |
| 800 | 2:25.5 | | | | | | | | Linwood | Scottish Young Athletes League Division 1 | 6 May 07 |
| 1000 | 2:54.18 | | | | 10 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| 1500 | 4:33.43 | | | | 4 | | | | Grangemouth | Scottish Schools Championships | 8 Jun 07 |
| 1500 | 4:41.97 | | | | 6 | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| 1500 | 4:42.57 | | | | 6 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:46.52 | | | | 2 | W | | | Glasgow (S) | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 1500 | 4:52.79 | | | | 2 | | | | Grangemouth | Scottish Young Athletes League Final | 28 Jul 07 |
| 3000 | 10:14.90 | | | | 2 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 3000 | 10:26.30 | | | | 1 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 3000 | 10:27.1 | | | | 9 | | | | Linwood | Linwood Open | 23 May 07 |
| 3000 | 10:56.96 | | | | | | 8 | | Newport | Schools International | 21 Jul 07 |
| 5K | 18:51 | | | | | | 2 | | Barrhead | Barrhead Gala 5K | 29 Apr 07 |
| 10K | 39:41 | | | | 69 | | 6 | 1 | Paisley | Paisley Vision 10K | 26 Aug 07 |
| ZXC | 16:52 | | | | 53 | | | 19 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 17:02 | | | | 1 | | | | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| 2006 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.46 | | | | 4 | W | | | Edinburgh | Scottish East And West District Junior Championships | 14 May 06 |
| 800 | 2:20.83 | | | | 1 | B | | | Grangemouth | Scottish Women's League | 30 Apr 06 |
| 800 | 2:21.11 | | | | 6 | h1 | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| 800 | 2:21.21 | | | | 3 | | | | Grangemouth | Scottish Women's League | 20 Aug 06 |
| 800 | 2:22.3 | | | | 2 | | | | Glasgow (S) | Scottish Young Athletes League Central Section | 28 May 06 |
| 1500 | 4:44.75 | | | | 4 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 26 Aug 06 |
| 1500 | 4:48.7 | i | | | 4 | | | | Glasgow | Glasgow | 22 Feb 06 |
| 1500 | 4:48.72 | | | | 3 | | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| 1500 | 4:52.23 | | | | 1 | B | | | Edinburgh | Scottish Women's League | 24 Jun 06 |
| 1500 | 4:53.80 | | | | 3 | W | | | Edinburgh | Scottish East And West District Junior Championships | 13 May 06 |
| 1500 | 4:58.58 | | | | 6 | | | | Watford | BMC Gold Standard Races | 26 Jul 06 |
| 1500 | 4:59.76 | | | | 1 | | | | Grangemouth | Scottish Young Athletes League Finals | 30 Jul 06 |
| 3000 | 10:35.20 | | | | 2 | | | | Grangemouth | Scottish Power Schools Championships | 10 Jun 06 |
| 3000 | 10:53.61 | | | | 7 | | | | Glasgow (S) | Bank of Scotland Junior 3000M Championships | 21 May 06 |
| 2005 U15 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.3 | | | | 1 | | | | Wishaw | Central Section Match 1 | 26 Jun 05 |
| 800 | 2:20.5 | | | | 1 | | | | Dunfermline | Central Section 2 | 22 May 05 |
| 800 | 2:20.55 | | | | TBC | | | | Birmingham | AAA U17-U15 CHAMPS | 13 Aug 05 |
| 800 | 2:20.63 | | | | 4 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 10 Jun 05 |
| 800 | 2:21.30 | | | | 2 | | | | Glasgow (S) | SCOTTISH YOUNG ATHLETES’ LEAGUE FINALS Scotstoun | 31 Jul 05 |
| 800 | 2:21.86 | | | | 2 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 15 May 05 |
| 800 | 2:23.82 | | | | 1 | B | | | Glasgow (S) | SCOTTISH WOMEN’S LEAGUE | 24 Apr 05 |
| 800 | 2:25.1 | | | | 1 | | | | Dumfries | Dumfries | 8 May 05 |
| 800 | 26:65 | i | | | 2 | | | | Glasgow | SCOTTISH INDOOR LEAGUE FINALS | 19 Mar 05 |
| 1500 | 4:49.01 | | | | 2 | | | | Grangemouth | BANK OF SCOTLAND U17/U15/U13 CHAMPIONSHIPS | 21 Aug 05 |
| 1500 | 4:52.53 | | | | 2 | | | | Grangemouth | SCOTTISH WOMEN’S LEAGUE | 7 Aug 05 |
| 1500 | 4:53.76 | | | | 3 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 11 Jun 05 |
| 1500 | 4:53.9 | | | | 1 | | | | Aberdeen | SCOTTISH WOMEN’S LEAGUE | 3 Jul 05 |
| 1500 | 5:02.4 | | | | 1 | | | | Glasgow (S) | GLASGOW SCHOOLS’ CHAMPIONSHIPS Scotstoun | 19 May 05 |
| 2004 U15 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.07 | | | | ht | | | | Grangemouth | BANK OF SCOTLAND U15 | 28 Aug 04 |
| 1500 | 5:05.1 | | | | 2 | | | | Linwood | KILBARCHAN AAC CHAMPIONSHIPS Linwood | 2 Sep 04 |
| 1500 | 5:08.1 | | | | 3 | | | | Coatbridge | SCOTTISH WOMEN'S CUP Coatbridge | 25 Jul 04 |
| 1500 | 5:09.17 | | | | 8 | | | | Grangemouth | BANK OF SCOTLAND U15 | 28 Aug 04 |