Paul Waby

notify us of amends 
 
Club:Dudley & Stourbridge
Gender:Male
Age Group:V50
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
30009:17.09:27.99:47.49:17.09:30.9
500016:14.316:14.316:30.816:25.916:36.317:09.4
5K16:0316:0317:52
parkrun16:2516:2516:3916:40
5M27:2127:2127:45
10K33:1434:3433:5034:1133:1433:5933:4134:4335:51
10M55:4155:5155:4156:25
HM74:5974:5975:1876:2875:4477:16
20M2:01:262:01:26
EventPB20172016201520142013201220112010200920082007200620052004
Mar2:37:522:45:532:39:432:37:522:41:002:38:262:47:502:49:52

Performances Submit
2004 2005 2006 2008 2009 2010 2011 2012 2013 2014 2015

2015 V50 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
ZXC39:0133NuneatonBirmingham League Division 210 Jan 15
ZXC39:5745BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
2014 V50 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
parkrun16:2521Telford Town ParkTelford parkrun # 6314 Jun 14
parkrun16:2911Cannon Hill ParkCannon Hill parkrun # 19821 Jun 14
parkrun16:4721WalsallWalsall Arboretum parkrun # 11928 Jun 14
parkrun16:4921Wolverhampton West ParkWolverhampton parkrun # 687 Jun 14
parkrun17:0951Cannon Hill ParkCannon Hill parkrun # 18919 Apr 14
5.848KL20:1225L2Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
10K34:3734:34141EllesmereEllesmere 10K24 Aug 14
12KXC48:09113LeamingtonMidland Championships25 Jan 14
Mar2:45:572:45:53101NottinghamRobin Hood Marathon28 Sep 14
ZXC32:3730Plock CourtBirmingham League Division 26 Dec 14
ZXC42:2671HalesowenWorcestershire County Championships4 Jan 14
2013 V45 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
500016:14.31BLeamingtonPlastics Plus Midland League Division 518 May 13
parkrun16:3931Wolverhampton West ParkWolverhampton parkrun # 1915 Jun 13
5.848KL20:2438L1Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
10K33:50681TelfordTelford 10K15 Dec 13
10K34:0934:0872KingswinfordDudley Kingswinford 10K1 May 13
HM75:0174:59736BathBath Half Marathon3 Mar 13
HM76:2876:2811WorcesterWorcester Half Marathon14 Apr 13
ZXC34:4028CoventryBirmingham League Division 212 Jan 13
ZXC40:5824Leamington SpaBirmingham League Division 29 Nov 13
2012 V45 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
500016:30.81BWorcesterUp & Running Midland League Division 55 May 12
parkrun16:4071Cannon Hill ParkCannon Hill parkrun # 11617 Nov 12
parkrun16:5031Cannon Hill ParkCannon Hill parkrun # 1106 Oct 12
parkrun16:5261Cannon Hill ParkCannon Hill parkrun # 11113 Oct 12
parkrun17:0541Cannon Hill ParkCannon Hill parkrun # 1143 Nov 12
8.663KL36:0443L4Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
6MMT36:384AldersleyMidsummer 624 Jun 12
10K34:1141FordhousesGoodrich 10K16 Sep 12
10K36:304KinverKinver Rotary 10K30 Sep 12
10KMT34:2934:2751EllesmereEllesmere 10K26 Aug 12
10M55:5155:5152BloxwichSneyd Striders Christmas Pudding 109 Dec 12
HM75:18332BirminghamBupa Great Birmingham Half Marathon21 Oct 12
2011 V45 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
30009:27.92StourportMidlands Veterans' League South Division5 May 11
500016:25.92ATelfordUp & Running Midland League Division 47 May 11
4.819KL15:475L1Sutton ParkBMAF Relay Championships21 May 11
HM76:2837BirminghamBupa Birmingham Half Marathon23 Oct 11
ZXC40:2126Leamington SpaBirmingham League Division 212 Nov 11
2010 V45 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
4.819KL19:4334L6Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
5.847KL19:2128L1Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
6MMT36:4541SedgleySuicide 621 Nov 10
10K33:1431Wheaton AstonWheaton Aston Roman 10K27 Dec 10
10K33:53118GoodrichGoodrich 10K (inc BMAF Champs)12 Sep 10
12KXC41:30204BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10M55:4155:4131BloxwichSneyd Christmas Pudding Run 1012 Dec 10
HM75:4575:44436BirminghamEDF Birmingham Half Marathon24 Oct 10
HM75:5431TelfordIronbridge Half Marathon21 Mar 10
Mar2:39:432:39:43167LondonVirgin London Marathon25 Apr 10
ZXC32:188SevernBirmingham League Division 24 Dec 10
ZXC32:2917Coventry Wyken ParkBirmingham & District League Division 216 Jan 10
ZXC39:5014LeamingtonBirmingham League Division 230 Oct 10
ZXC40:2861DroitwichWorcestershire County Championships9 Jan 10
2009 V45 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
30009:47.43BSutton ColdfieldMidland League Division 46 Jun 09
500016:36.33AWorcesterMidland League Division 44 Jul 09
5K16:0311WombourneWombourne 5K13 Apr 09
5KMT16:2911WombourneWombourne 5K24 Jun 09
5KMT18:3331DudleyBaggeridge 5K9 Jul 09
5M27:2132DudleyDudley Action Heart 522 Feb 09
10K33:5951StoneSt Michael's 10K21 Jun 09
10K34:18166LoughboroughPrestwold 10K28 Jun 09
Mar2:37:522:37:521431419LondonLondon Marathon26 Apr 09
ZRDL19:4931L1Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC33:2216CoventryBirmingham & District League Division 217 Jan 09
ZXC34:5623GloucesterBirmingham & District League5 Dec 09
ZXC38:39111CoventryBirmingham & District League Division 214 Feb 09
2008 V40 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
30009:17.01WorcesterMidland Veterans Track & Field League (South) League14 Aug 08
30009:17.02WorcesterMidland Veterans Track & Field League (South) League14 Aug 08
5K17:52142TelfordTelford Sexarathon Race Series Vic Musgrove 5K (5.8K)27 Aug 08
5M27:4541DudleyAction Heart 524 Feb 08
10K33:4152Frampton-on-SevernFrampton 10K14 Jul 08
7MMT41:5651PattinghamBells of Pattingham 719 Oct 08
Mar2:41:002:41:0019728LondonFlora London Marathon13 Apr 08
ZRDL15:3277Sutton ParkBritish Masters' Relays17 May 08
ZXC32:5891LeekNorth Staffordshire League13 Dec 08
ZXC35:4913BirminghamBirmingham & District League Division 225 Oct 08
ZXC35:5561Stafford CommonNorth Staffordshire League15 Nov 08
ZXC37:0619GloucesterBirmingham & District Invitation League Division 29 Feb 08
ZXC37:4581Park Hall Country ParkNorth Staffordshire League18 Oct 08
ZXC40:0514LeamingtonBirmingham & District League Division 26 Dec 08
2006 V40 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
30009:30.9CannockMidland Men's League Division 25 Aug 06
500017:09.4MansfieldMidland Men's League Division 21 Jul 06
10K34:4313Dudley KingswinfordNew Balance Dudley Kingswinford 10km3 May 06
10K35:162AldridgeAldridge 10km11 Jun 06
Mar2:38:26175163LondonLondon Marathon23 Apr 06
2005 V40 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
HM77:163StaffordSTAFFORD HALF-MARATHON20 Mar 05
Mar2:47:50407379LondonLondon Marathon17 Apr 05
2004 V40 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
10K35:514Dudley KingswinfordNEW BALANCE DUDLEY KINGSWINFORD 10km5 May 04
10M56:252WalsallCHRISTMAS PUDDING 10 RUN12 Dec 04
20M2:01:264GloucesterGLOUCESTER 207 Mar 04
Mar2:49:52464LondonLondon Marathon18 Apr 04
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V4520088
3000V45201120
3000ALL2011972
5000V45200926
5000ALL2009664
5000V45201112
5000ALL2011595
5000ALL2012629
5000V45201215
5000ALL2013575
5000V45201312
5KV452008184
5KV4520099
5KALL2009432
parkrunV45201221
parkrunALL2012712
parkrunV45201318
parkrunALL2013828
parkrunALL2014647
parkrunV5020146
parkrunV45AT109
parkrunALLAT2309
parkrunV50AT10
5MV40200879
5MALL2008665
5MV45200912
5MALL2009482
10KV402004352
10KV402006178
10KALL20061363
10KALL2008787
10KV40200862
10KV45200934
10KALL2009973
10KALL2010614
10KV45201014
10KALL20121065
10KV45201243
10KV45201334
10KV5020136
10KALL2013922
10KV50201419
10KALL20141395
10MV40200452
10MALL2004383
10MALL2010229
10MV4520109
10MV4520129
10MALL2012230
HMV402005149
HMALL2010689
HMV45201026
HMALL2011879
HMV45201142
HMALL2012715
HMV45201234
HMV45201324
HMALL2013656
20MV40200416
MarV40200484
MarALL2004499
MarALL2005426
MarV40200578
MarALL2006170
MarV40200625
MarV40200839
MarALL2008246
MarV45200914
MarALL2009169
MarV45201010
MarALL2010230
MarALL2014565
MarV50201412