| 2012 U23 Aldershot, Farnham & District/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.053KL | 17:29 | | | | 2 | L1 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| 2011 U20 Aldershot, Farnham & District/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.42 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 18 May 11 |
| 3000 | 9:39.94 | | | | 4 | 1 | | | Watford | Watford Open | 18 May 11 |
| 5000 | 17:02.33 | | | | 13 | | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 5000 | 17:39.73 | | | | 4 | | | | Bedford | BUCS Championships | 2 May 11 |
| 5000 | 18:11.43 | | | | 4 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 10000 | 35:53.67 | | | | 3 | | | | Bedford | BUCS Championships | 1 May 11 |
| 3.851KL | 13:26 | | | | 3 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3.97KXC | 14:07 | | | | 33 | | | | Velenje, SLO | Spar European Cross Country Championships | 11 Dec 11 |
| 4.4KXC | 15:28 | | | | 4 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 4.819KL | 17:10 | | | | 1 | L2 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 5.506KL | 19:38 | | | | 3 | L4 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| 6KXC | 21:34 | | | | 45 | | | | Punta Umbria, ESP | IAAF World Cross-Country Championships | 20 Mar 11 |
| 10K | 35:48 | | | | 18 | | 4 | 2 | Port Soif | KPMG Guernsey Easter Runs 10K | 22 Apr 11 |
| HM | 78:25 | | | | 13 | | 2 | 2 | St. Peter Port | KPMG Guernsey Easter Runs Half Marathon | 25 Apr 11 |
| ZXC | 10:49 | | | | 2 | | | | Uxbridge | London College League | 23 Feb 11 |
| ZXC | 15:23 | | | | 1 | | | | Richmond Park | London Colleges League | 2 Nov 11 |
| ZXC | 16:20 | | | | 2 | | | | Hannut, BEL | Lotto Crosscup | 13 Feb 11 |
| ZXC | 20:52 | | | | 4 | | | 2 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 21:09 | | | | 4 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 26:09 | | | | 4 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 30:24 | | | | 21 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXCL | 8:41 | | | | DQ | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.7 | | | | 14 | A | | | Eltham | BMC Regional Races | 23 Jun 10 |
| 3000 | 9:46.81 | | | | 2 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 3000 | 10:05.94 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 3.851KL | 13:48 | | | | 4 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4KXC | 14:36 | | | | 1 | | | | Brussels, BEL | Lotto Crosscup | 19 Dec 10 |
| 4.4KXC | 14:59 | | | | 7 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 6KXC | 22:28 | | | | 17 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 15:31 | | | | 2 | | | | Richmond Park | London Colleges League | 3 Nov 10 |
| ZXC | 17:40 | | | | 1 | | | | Wimbledon Common | London College League | 17 Nov 10 |
| ZXC | 23:04 | | | | 3 | | | 2 | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | 23:10 | | | | 8 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 24:45 | | | | 1 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXCL | 8:42 | | | | 1 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.9 | | | | 1 | A | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 800 | 2:20.81 | | | | 4 | | | | Ashford | Kent County Championships | 10 May 09 |
| 1500 | 4:45.0 | | | | 1 | | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 1500 | 4:48.4 | | | | 2 | | | | Ashford | Kent County Championships | 9 May 09 |
| 1500 | 4:51.00 | | | | 16 | C | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 3000 | 10:04.64 | | | | 5 | D | | | Street | BMC PB Classic | 4 May 09 |
| 3000 | 10:27.93 | | | | 14 | | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 4KXC | 13:27 | | | | 3 | | | | Seville, ESP | XXVII Italica International Cross Country | 18 Jan 09 |
| 4.5KXC | 17:41 | | | | 2 | | | | Dour, BEL | Lotto Crosscup | 15 Feb 09 |
| ZXC | 12:49 | | | | 3 | | | 2 | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 15:18 | | | | 1 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 18:20 | | | | 15 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 19:35 | | | | 1 | | | | Swanley | Kent Women's League | 14 Nov 09 |
| ZXC | 21:29 | | | | 1 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 24:31 | | | | 21 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U17 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.46 | | | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| 800 | 2:21.4 | | | | 8 | 2 | | | Canterbury | Invicta East Kent Open Meeting | 17 Jul 08 |
| 800 | 2:25.9 | | | | | | | | Ashford | Kent Championships | 11 May 08 |
| 1500 | 4:36.26 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| 1500 | 4:38.02 | | | | 7 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:38.16 | | | | 5 | 7 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 1500 | 4:41.6 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships Day 4 | 28 Sep 08 |
| 1500 | 4:45.66 | | | | 1 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 3000 | 9:39.52 | | | | 2 | | | | Bath | UK School Games | 31 Aug 08 |
| 3000 | 9:43.42 | | | | 8 | | | | Crystal Palace | Aviva London Grand Prix | 26 Jul 08 |
| 3000 | 9:47.15 | | | | 2 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 3000 | 9:51.13 | | | | 2 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 3000 | 9:52.5 | | | | 3 | | | | Canterbury | Invicta East Kent Open | 17 Aug 08 |
| 3000 | 10:02.75 | | | | 3 | | | | Bedford | Schools International | 19 Jul 08 |
| 3000 | 10:06.47 | | | | 8 | | | | Watford | BMC Nike Grand Prix | 17 May 08 |
| 3000 | 10:09.6 | | | | 1 | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 3000 | 10:20.4 | | | | 7 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 3000 | 10:24.64 | | | | 11 | | | | Twickenham | St. Mary's Classic | 4 Jun 08 |
| 5K | 17:13 | | | | 14 | | | 1 | London Hyde Park | Adidas Women's 5K Challenge | 7 Sep 08 |
| ZXC | 13:02 | | | | 1 | | | | Sevenoaks | Kent League | 16 Nov 08 |
| ZXC | 13:52 | | | | 6 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 14:39 | | | | 3 | | | | Perth | SIAB International Schools' Cross Country Championships | 28 Mar 08 |
| ZXC | 14:47 | | | | 1 | | | 1 | Chatham | Kent Junior League | 4 Oct 08 |
| ZXC | 14:58 | | | | 4 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:27 | | | | 12 | | | 4 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 15:52 | | | | 1 | | | | Detling | Kent Championships | 5 Jan 08 |
| ZXC | 16:18 | | | | 2 | | | | Elgoibar, ESP | Elgoibar, ESP | 13 Jan 08 |
| ZXC | 18:57 | | | | 15 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 19:46 | | | | 1 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U17 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.1 | | | | 1 | | | | Canterbury | IEK Club Championships | 25 Sep 07 |
| 800 | 2:19.42 | | | | 1 | h1 | | | Ashford | Kent County Championships | 13 May 07 |
| 800 | 2:19.5 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 20 May 07 |
| 800 | 2:19.78 | | | | 2 | | | | Ashford | Kent County Championships | 13 May 07 |
| 800 | 2:21.3 | | | | 1 | | | | Woodford | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 1500 | 4:32.36 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 1500 | 4:33.56 | | | | 6 | | | | Twickenham | St. Mary's Relays | 6 Jun 07 |
| 1500 | 4:33.94 | | | | 10 | 5 | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 1500 | 4:34.16 | | | | 11 | C | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 4:35.46 | | | | 3 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:36.8 | | | | 1 | | | | Canterbury | IEK Club Championships | 30 Sep 07 |
| 1500 | 4:44.26 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 07 |
| 3000 | 9:41.7 | | | | 1 | | | | Canterbury | IEK Club Championships | 27 Sep 07 |
| 3000 | 9:47.6 | | | | 3 | | 1 | | Dartford | Dartford Open | 16 May 07 |
| 3000 | 9:48.92 | | | | 3 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 3000 | 9:49.29 | | | | 7 | | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| 3000 | 9:52.38 | | | | 4 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 3000 | 9:53.59 | | | | 3 | | | | Coventry | UK School Games | 26 Aug 07 |
| 3000 | 9:54.1 | | | | 1 | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 3000 | 9:58.0 | | | | 1 | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| 3000 | 9:58.8 | | | | 1 | | | | Hoo | Kent Championships | 20 Jun 07 |
| 3000 | 9:59.9 | | | | 1 | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| 5000 | 16:51.8 | | | | | | 1 | | Canterbury | IEK Club Championships | 4 Sep 07 |
| ZXC | 12:32 | | | | 1 | | | 1 | West Wickham | Kent Young Athletes League | 6 Oct 07 |
| ZXC | 12:48 | | | | 1 | | | 1 | Welling | Kent League | 17 Nov 07 |
| ZXC | 12:52 | | | | 4 | | | | Leeds | English Schools Cross Country Championships | 24 Mar 07 |
| ZXC | 14:00 | | | | 1 | | | 1 | Chatham | Kent Young Athletes' League | 27 Oct 07 |
| ZXC | 15:40 | | | | 7 | | | 2 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 18:08 | | | | 1 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U15 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.65 | | | | 3 | | | | Ashford | Kent County Championships | 14 May 06 |
| 800 | 2:21.8 | | | | 2 | | | | Canterbury | Invicta EK / Ashford Club Championships | 24 Sep 06 |
| 800 | 2:22.17 | | | | ht | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:23.16 | | | | 5 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:23.99 | | | | 9 | B | | | Watford | BMC Gold Standard Races | 23 Aug 06 |
| 800 | 2:25.0 | | | | 1 | | | | Lewes | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 1500 | 4:45.2 | | | | 1 | | | | Canterbury | Invicta EK / Ashford Club Championships | 19 Sep 06 |
| 1500 | 4:45.38 | | | | 9 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 1500 | 4:47.8 | | | | 5 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:49.95 | | | | 3 | | | | Ashford | Kent County Championships | 13 May 06 |
| 1500 | 4:50.6 | | | | 1 | | | | Crystal Palace | Hercules Wimbledon Young Athletes Open Meeting | 9 Apr 06 |
| 1500 | 4:51.6 | | | | 2 | | | | Ashford | Kent County Schools Championships | 10 Jun 06 |
| 1500 | 4:51.7 | | | | 3 | | | | Southampton | Inter County Schools Matches | 17 Jun 06 |
| 1500 | 4:55.4 | | | | 1 | | | | Hastings | UKA Young Athletes League Southern 1E | 21 May 06 |
| 1500 | 4:56.6 | | | | 1 | | | | Hoo | Kent Young Athletes League Division One | 9 Jul 06 |
| 3000 | 10:20.4 | | | | 1 | | | | Canterbury | Invicta EK / Ashford Club Championships | 21 Sep 06 |
| 2005 U15 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.2 | | | | 1 | | | | Ashford | ASHFORD AC/INVICTA CHAMPIONSHIPS | 20 Sep 05 |
| 1500 | 5:02.4 | | | | 1 | | | | Unknown | Division Two | 3 Jul 05 |
| 1500 | 5:04.3 | | | | 4 | | | | Ashford | KENT | 11 Jun 05 |
| 1500 | 5:05.1 | | | | 1 | | | | Canterbury | KENT YOUNG ATHLETES’ LEAGUE Division one | 30 May 05 |
| 1500 | 5:07.6 | | | | 1 | | | | Ashford | Division 2 | 14 Aug 05 |
| 2004 U13 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:17.3 | | | | 1 | B | | | Dartford | Southern 2E | 1 Aug 04 |