Richard Gilham

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Club:Norfolk Gazelles
Gender:Male
Age Group:V55
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
1M6:506:50
5K20:5921:0320:59
parkrun20:5224:1123:2722:3021:5121:3321:2721:0920:5221:29
5M34:4637:3637:3335:2134:46
10K45:0455:1048:2349:2048:3145:0445:19
7M51:3451:3451:37
10M76:3679:3777:0076:36
HM1:43:531:47:391:43:531:52:03

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun24:11167NorwichNorwich parkrun # 3923 Feb 18
parkrun24:12154NorwichNorwich parkrun # 39610 Mar 18
parkrun24:2866Colney LaneColney Lane parkrun # 720 Jan 18
parkrun24:3274Colney LaneColney Lane parkrun # 1010 Feb 18
parkrun24:34180NorwichNorwich parkrun # 38913 Jan 18
parkrun25:5649Colney LaneColney Lane parkrun # 56 Jan 18
parkrun26:1576Colney LaneColney Lane parkrun # 1814 Apr 18
parkrun26:2258Colney LaneColney Lane parkrun # 1224 Feb 18
parkrun26:2975Colney LaneColney Lane parkrun # 177 Apr 18
2017 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun23:27154NorwichNorwich parkrun # 3394 Feb 17
parkrun23:29155NorwichNorwich parkrun # 34625 Mar 17
parkrun23:49153NorwichNorwich parkrun # 3471 Apr 17
parkrun23:52143NorwichNorwich parkrun # 38018 Nov 17
parkrun23:58191NorwichNorwich parkrun # 37911 Nov 17
parkrun24:03180NorwichNorwich parkrun # 33721 Jan 17
parkrun24:03176NorwichNorwich parkrun # 35924 Jun 17
parkrun24:05207NorwichNorwich parkrun # 34411 Mar 17
parkrun24:05170NorwichNorwich parkrun # 34518 Mar 17
parkrun24:13171NorwichNorwich parkrun # 37223 Sep 17
parkrun24:13185NorwichNorwich parkrun # 37330 Sep 17
parkrun24:20170NorwichNorwich parkrun # 36826 Aug 17
parkrun24:22197NorwichNorwich parkrun # 35710 Jun 17
parkrun24:2594MulbartonMulbarton parkrun # 23621 Oct 17
parkrun24:37107WoodleyWoodley parkrun # 23425 Feb 17
parkrun24:37202NorwichNorwich parkrun # 36612 Aug 17
parkrun24:3759Colney LaneColney Lane parkrun # 216 Dec 17
parkrun25:07108Colney LaneColney Lane parkrun # 19 Dec 17
parkrun25:3452MulbartonMulbarton parkrun # 20011 Feb 17
parkrun25:39257NorwichNorwich parkrun # 3563 Jun 17
parkrun25:56258NorwichNorwich parkrun # 3357 Jan 17
10K55:2755:1034329Great YarmouthGreat Yarmouth East Coast 10K15 Oct 17
2016 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun22:30114NorwichNorwich parkrun # 28423 Jan 16
parkrun22:46108NorwichNorwich parkrun # 29112 Mar 16
parkrun22:56127NorwichNorwich parkrun # 28820 Feb 16
parkrun23:07123NorwichNorwich parkrun # 29219 Mar 16
parkrun23:10116NorwichNorwich parkrun # 2905 Mar 16
parkrun23:28151NorwichNorwich parkrun # 2942 Apr 16
parkrun23:59132NorwichNorwich parkrun # 33431 Dec 16
parkrun24:17227NorwichNorwich parkrun # 30121 May 16
parkrun24:25178NorwichNorwich parkrun # 2829 Jan 16
parkrun24:25183NorwichNorwich parkrun # 28713 Feb 16
parkrun24:31170NorwichNorwich parkrun # 32429 Oct 16
parkrun24:34137NorwichNorwich parkrun # 31130 Jul 16
parkrun25:04186NorwichNorwich parkrun # 33117 Dec 16
parkrun25:06217NorwichNorwich parkrun # 3218 Oct 16
parkrun25:4224MulbartonMulbarton parkrun # 1472 Jan 16
parkrun25:55199NorwichNorwich parkrun # 31023 Jul 16
10K48:5048:2324531WymondhamWymondham AC New Year's Day 10K1 Jan 16
10M79:5579:3723930FreethorpeFreethorpe 1031 Jan 16
2015 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:5189NorwichNorwich parkrun # 23124 Jan 15
parkrun21:53115NorwichNorwich parkrun # 23231 Jan 15
parkrun22:08103NorwichNorwich parkrun # 2377 Mar 15
parkrun22:09123NorwichNorwich parkrun # 26626 Sep 15
parkrun22:1399NorwichNorwich parkrun # 23628 Feb 15
parkrun22:24122NorwichNorwich parkrun # 24318 Apr 15
parkrun22:2599NorwichNorwich parkrun # 23017 Jan 15
parkrun22:2692NorwichNorwich parkrun # 2635 Sep 15
parkrun22:2768NorwichNorwich parkrun # 25725 Jul 15
parkrun22:28101NorwichNorwich parkrun # 24823 May 15
parkrun22:2991NorwichNorwich parkrun # 25327 Jun 15
parkrun22:3895NorwichNorwich parkrun # 2581 Aug 15
parkrun22:4097NorwichNorwich parkrun # 2469 May 15
parkrun22:4192NorwichNorwich parkrun # 2414 Apr 15
parkrun22:44119NorwichNorwich parkrun # 24930 May 15
parkrun22:4985NorwichNorwich parkrun # 27712 Dec 15
parkrun22:54115NorwichNorwich parkrun # 27314 Nov 15
parkrun22:55127NorwichNorwich parkrun # 23521 Feb 15
parkrun22:58107NorwichNorwich parkrun # 27528 Nov 15
parkrun22:59122NorwichNorwich parkrun # 24716 May 15
parkrun23:05138NorwichNorwich parkrun # 25220 Jun 15
parkrun23:06126NorwichNorwich parkrun # 2452 May 15
parkrun23:08114NorwichNorwich parkrun # 22910 Jan 15
parkrun23:14108NorwichNorwich parkrun # 27131 Oct 15
parkrun23:19111MulbartonMulbarton parkrun # 10514 Mar 15
parkrun23:21131NorwichNorwich parkrun # 26015 Aug 15
parkrun23:21107NorwichNorwich parkrun # 27819 Dec 15
parkrun23:2416MulbartonMulbarton parkrun # 1007 Feb 15
parkrun23:24112NorwichNorwich parkrun # 25511 Jul 15
parkrun23:46132NorwichNorwich parkrun # 26519 Sep 15
parkrun24:14130NorwichNorwich parkrun # 26122 Aug 15
5M37:3612525Great YarmouthGreat Yarmouth Promenade 5 Series20 May 15
5M38:3110822Great YarmouthGreat Yarmouth Promenade 5 Series6 May 15
10K49:4149:2026129WymondhamWymondham AC New Year's Day 10K1 Jan 15
10K51:2050:5280749NorwichRun Norwich 10K30 Aug 15
2014 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
1M6:50695StowmarketStowmarket Striders Golden Mile6 Sep 14
parkrun21:3387NorwichNorwich parkrun # 22015 Nov 14
parkrun21:5565NorwichNorwich parkrun # 2236 Dec 14
parkrun22:0770NorwichNorwich parkrun # 21113 Sep 14
parkrun22:1185NorwichNorwich parkrun # 20930 Aug 14
parkrun22:1284NorwichNorwich parkrun # 22229 Nov 14
parkrun22:1387NorwichNorwich parkrun # 17825 Jan 14
parkrun22:1690NorwichNorwich parkrun # 1923 May 14
parkrun22:2696NorwichNorwich parkrun # 1848 Mar 14
parkrun22:27104NorwichNorwich parkrun # 21327 Sep 14
parkrun22:2979NorwichNorwich parkrun # 18912 Apr 14
parkrun22:3095NorwichNorwich parkrun # 1831 Mar 14
parkrun22:3090NorwichNorwich parkrun # 19310 May 14
parkrun22:3196NorwichNorwich parkrun # 2181 Nov 14
parkrun22:34109NorwichNorwich parkrun # 2198 Nov 14
parkrun22:35104NorwichNorwich parkrun # 2069 Aug 14
parkrun22:4061WoodleyWoodley parkrun # 6811 Jan 14
parkrun22:4084NorwichNorwich parkrun # 22413 Dec 14
parkrun22:4295NorwichNorwich parkrun # 18222 Feb 14
parkrun22:43121NorwichNorwich parkrun # 21511 Oct 14
parkrun22:44103NorwichNorwich parkrun # 21725 Oct 14
parkrun22:4598NorwichNorwich parkrun # 20716 Aug 14
parkrun22:46106NorwichNorwich parkrun # 17718 Jan 14
parkrun22:4622BlicklingBlickling parkrun # 454 Oct 14
parkrun22:5378NorwichNorwich parkrun # 1754 Jan 14
parkrun22:54133NorwichNorwich parkrun # 21618 Oct 14
parkrun23:0383NorwichNorwich parkrun # 18115 Feb 14
parkrun23:0493NorwichNorwich parkrun # 2052 Aug 14
parkrun23:05100NorwichNorwich parkrun # 1808 Feb 14
parkrun23:09114NorwichNorwich parkrun # 1885 Apr 14
parkrun23:17123NorwichNorwich parkrun # 21220 Sep 14
parkrun23:20109NorwichNorwich parkrun # 20426 Jul 14
parkrun23:21118NorwichNorwich parkrun # 1977 Jun 14
parkrun23:4524BlicklingBlickling parkrun # 3221 Jun 14
parkrun23:55104NorwichNorwich parkrun # 20212 Jul 14
5M37:3311829Great YarmouthGreat Yarmouth Promenade 5 Series7 May 14
10K48:4948:3120922WymondhamWymondham AC New Year's Day 10K1 Jan 14
HM1:48:591:47:3966256NorwichCity of Norwich Half Marathon23 Nov 14
2013 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:2757NorwichNorwich parkrun # 1245 Jan 13
parkrun21:4558NorwichNorwich parkrun # 1279 Feb 13
parkrun22:0969NorwichNorwich parkrun # 1262 Feb 13
parkrun22:1663NorwichNorwich parkrun # 17114 Dec 13
parkrun22:1897NorwichNorwich parkrun # 16716 Nov 13
parkrun22:22106NorwichNorwich parkrun # 1302 Mar 13
parkrun22:2889NorwichNorwich parkrun # 1707 Dec 13
parkrun22:3574NorwichNorwich parkrun # 16823 Nov 13
parkrun22:3974NorwichNorwich parkrun # 17428 Dec 13
parkrun22:4773NorwichNorwich parkrun # 13430 Mar 13
parkrun22:4799NorwichNorwich parkrun # 15921 Sep 13
parkrun22:5298NorwichNorwich parkrun # 12512 Jan 13
parkrun22:54106NorwichNorwich parkrun # 14515 Jun 13
parkrun23:00109NorwichNorwich parkrun # 1523 Aug 13
parkrun23:0390NorwichNorwich parkrun # 15524 Aug 13
parkrun23:1272NorwichNorwich parkrun # 13323 Mar 13
parkrun23:16115NorwichNorwich parkrun # 1615 Oct 13
parkrun23:17100NorwichNorwich parkrun # 1652 Nov 13
parkrun23:2679NorwichNorwich parkrun # 15127 Jul 13
parkrun23:54122NorwichNorwich parkrun # 16426 Oct 13
parkrun24:2991NorwichNorwich parkrun # 1319 Mar 13
2012 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K21:03639WroxhamWroxham 5K Series16 May 12
parkrun21:0948NorwichNorwich parkrun # 9019 May 12
parkrun21:1129NorwichNorwich parkrun # 8912 May 12
parkrun21:1871NorwichNorwich parkrun # 11113 Oct 12
parkrun21:1949NorwichNorwich parkrun # 7825 Feb 12
parkrun21:2148NorwichNorwich parkrun # 847 Apr 12
parkrun21:2252NorwichNorwich parkrun # 8728 Apr 12
parkrun21:2254NorwichNorwich parkrun # 12015 Dec 12
parkrun21:2453NorwichNorwich parkrun # 7718 Feb 12
parkrun21:2958NorwichNorwich parkrun # 793 Mar 12
parkrun21:3360NorwichNorwich parkrun # 717 Jan 12
parkrun21:4280NorwichNorwich parkrun # 10822 Sep 12
parkrun21:4572NorwichNorwich parkrun # 1068 Sep 12
parkrun21:4662NorwichNorwich parkrun # 1198 Dec 12
parkrun21:5058NorwichNorwich parkrun # 8331 Mar 12
parkrun21:5551NorwichNorwich parkrun # 9416 Jun 12
parkrun22:0252NorwichNorwich parkrun # 9630 Jun 12
parkrun22:0682NorwichNorwich parkrun # 1014 Aug 12
parkrun22:0773NorwichNorwich parkrun # 1143 Nov 12
parkrun22:1278NorwichNorwich parkrun # 11617 Nov 12
parkrun22:4871NorwichNorwich parkrun # 10318 Aug 12
parkrun26:08166NorwichNorwich parkrun # 10028 Jul 12
5M35:217612Great YarmouthGreat Yarmouth Promenade 5 Series23 May 12
5M35:517411Great YarmouthGreat Yarmouth Promenade 5 Series9 May 12
5M38:177817Great YarmouthGreat Yarmouth Promenade 5 Series25 Apr 12
10K45:04556FrettenhamColtishall Jaguars Mad March Hare 10K25 Mar 12
10K46:1014019WymondhamWymondham New Year's Day 10K1 Jan 12
10K46:1946:071309Great YarmouthGreat Yarmouth East Coast 10K21 Oct 12
7M51:349312StowmarketStowmarket Striders Scenic 711 Nov 12
10M77:00c17827ReedhamReedham 1029 Jan 12
2011 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K20:598610South WalshamBroadland 5K Series25 May 11
5K21:058213South WalshamBroadland 5K Series24 Aug 11
parkrun20:5232NorwichNorwich parkrun # 442 Jul 11
parkrun20:5943NorwichNorwich parkrun # 3714 May 11
parkrun21:0236NorwichNorwich parkrun # 3423 Apr 11
parkrun21:0553NorwichNorwich parkrun # 5013 Aug 11
parkrun21:0648NorwichNorwich parkrun # 5915 Oct 11
parkrun21:0748NorwichNorwich parkrun # 6419 Nov 11
parkrun21:0938NorwichNorwich parkrun # 3316 Apr 11
parkrun21:1241NorwichNorwich parkrun # 275 Mar 11
parkrun21:1532NorwichNorwich parkrun # 4723 Jul 11
parkrun21:2240NorwichNorwich parkrun # 588 Oct 11
parkrun21:2634NorwichNorwich parkrun # 2519 Feb 11
parkrun21:2843NorwichNorwich parkrun # 625 Nov 11
parkrun21:3050NorwichNorwich parkrun # 571 Oct 11
parkrun21:3759NorwichNorwich parkrun # 496 Aug 11
parkrun21:4041NorwichNorwich parkrun # 2122 Jan 11
parkrun21:4525NorwichNorwich parkrun # 198 Jan 11
parkrun21:5037NorwichNorwich parkrun # 235 Feb 11
parkrun21:5046NorwichNorwich parkrun # 459 Jul 11
parkrun21:5242NorwichNorwich parkrun # 663 Dec 11
parkrun21:5443NorwichNorwich parkrun # 3530 Apr 11
parkrun21:5438NorwichNorwich parkrun # 4325 Jun 11
parkrun21:5642NorwichNorwich parkrun # 2626 Feb 11
parkrun22:1178NorwichNorwich parkrun # 5120 Aug 11
parkrun22:2256NorwichNorwich parkrun # 6710 Dec 11
parkrun22:3975NorwichNorwich parkrun # 533 Sep 11
parkrun22:4241NorwichNorwich parkrun # 6817 Dec 11
parkrun22:5579NorwichNorwich parkrun # 5227 Aug 11
parkrun24:21102NorwichNorwich parkrun # 5410 Sep 11
5M34:467623Great YarmouthGreat Yarmouth 5 Series4 May 11
5M35:158926Great YarmouthGreat Yarmouth 5 Series18 May 11
5M35:288422Great YarmouthGreat Yarmouth 5 Series20 Apr 11
10K45:196417FrettenhamColtishall Jaguars Spring 10K27 Mar 11
10K45:266213BungayBungay Summer 10K Series3 Aug 11
10K46:0210719WymondhamWymondham New Year's Day 10K1 Jan 11
10M76:3615223ReedhamReedham 1030 Jan 11
HM1:44:301:43:5358575CostesseyCity of Norwich Half Marathon27 Nov 11
HM1:45:051:44:2951876NorwichCity of Norwich Half Marathon13 Mar 11
2010 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:2946NorwichNorwich parkrun # 1330 Oct 10
parkrun21:4327NorwichNorwich parkrun # 109 Oct 10
parkrun21:4331NorwichNorwich parkrun # 1223 Oct 10
parkrun21:5125NorwichNorwich parkrun # 321 Aug 10
parkrun21:5526NorwichNorwich parkrun # 92 Oct 10
parkrun21:5725NorwichNorwich parkrun # 214 Aug 10
7M51:3710315StowmarketStowmarket Striders Scenic 714 Nov 10
HM1:56:101:52:034392ReadingSweatshop Reading Half Marathon21 Mar 10
Total Performances: 220
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452011783
5KV502012469
5MV502012500
10KV5020121558