Richard Gilham

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Club:Norfolk Gazelles
Gender:Male
Date of Birth:22/03/1962
Age Group:V50
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
1M6:506:50
5K20:5921:0320:59
parkrun20:5221:5121:3321:2721:0920:5221:29
5M34:4637:3637:3335:2134:46
10K45:0449:2048:3145:0445:19
7M51:3451:3451:37
10M76:3677:0076:36
HM1:43:531:47:391:43:531:52:03

Performances Submit
2010 2011 2012 2013 2014 2015

2015 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:5189Norwich Eaton ParkNorwich parkrun # 23124 Jan 15
parkrun21:53115Norwich Eaton ParkNorwich parkrun # 23231 Jan 15
parkrun22:08103Norwich Eaton ParkNorwich parkrun # 2377 Mar 15
parkrun22:1399Norwich Eaton ParkNorwich parkrun # 23628 Feb 15
parkrun22:24122Norwich Eaton ParkNorwich parkrun # 24318 Apr 15
parkrun22:2599Norwich Eaton ParkNorwich parkrun # 23017 Jan 15
parkrun22:2768Norwich Eaton ParkNorwich parkrun # 25725 Jul 15
parkrun22:28101Norwich Eaton ParkNorwich parkrun # 24823 May 15
parkrun22:2991Norwich Eaton ParkNorwich parkrun # 25327 Jun 15
parkrun22:3895Norwich Eaton ParkNorwich parkrun # 2581 Aug 15
parkrun22:4097Norwich Eaton ParkNorwich parkrun # 2469 May 15
parkrun22:4192Norwich Eaton ParkNorwich parkrun # 2414 Apr 15
parkrun22:44119Norwich Eaton ParkNorwich parkrun # 24930 May 15
parkrun22:55127Norwich Eaton ParkNorwich parkrun # 23521 Feb 15
parkrun22:59122Norwich Eaton ParkNorwich parkrun # 24716 May 15
parkrun23:05138Norwich Eaton ParkNorwich parkrun # 25220 Jun 15
parkrun23:06126Norwich Eaton ParkNorwich parkrun # 2452 May 15
parkrun23:08114Norwich Eaton ParkNorwich parkrun # 22910 Jan 15
parkrun23:19111MulbartonMulbarton parkrun # 10514 Mar 15
parkrun23:21131Norwich Eaton ParkNorwich parkrun # 26015 Aug 15
parkrun23:2416MulbartonMulbarton parkrun # 1007 Feb 15
parkrun23:24112Norwich Eaton ParkNorwich parkrun # 25511 Jul 15
parkrun24:14130Norwich Eaton ParkNorwich parkrun # 26122 Aug 15
5M37:3612525Great YarmouthGreat Yarmouth Promenade 5 Series20 May 15
5M38:3110822Great YarmouthGreat Yarmouth Promenade 5 Series6 May 15
10K49:4149:2026129WymondhamWymondham AC New Year's Day 10K1 Jan 15
2014 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
1M6:50695StowmarketStowmarket Striders Golden Mile6 Sep 14
parkrun21:3387Norwich Eaton ParkNorwich parkrun # 22015 Nov 14
parkrun21:5565Norwich Eaton ParkNorwich parkrun # 2236 Dec 14
parkrun22:0770Norwich Eaton ParkNorwich parkrun # 21113 Sep 14
parkrun22:1185Norwich Eaton ParkNorwich parkrun # 20930 Aug 14
parkrun22:1284Norwich Eaton ParkNorwich parkrun # 22229 Nov 14
parkrun22:1387Norwich Eaton ParkNorwich parkrun # 17825 Jan 14
parkrun22:1690Norwich Eaton ParkNorwich parkrun # 1923 May 14
parkrun22:2696Norwich Eaton ParkNorwich parkrun # 1848 Mar 14
parkrun22:27104Norwich Eaton ParkNorwich parkrun # 21327 Sep 14
parkrun22:2979Norwich Eaton ParkNorwich parkrun # 18912 Apr 14
parkrun22:3095Norwich Eaton ParkNorwich parkrun # 1831 Mar 14
parkrun22:3090Norwich Eaton ParkNorwich parkrun # 19310 May 14
parkrun22:3196Norwich Eaton ParkNorwich parkrun # 2181 Nov 14
parkrun22:34109Norwich Eaton ParkNorwich parkrun # 2198 Nov 14
parkrun22:35104Norwich Eaton ParkNorwich parkrun # 2069 Aug 14
parkrun22:4061WoodleyWoodley parkrun # 6811 Jan 14
parkrun22:4084Norwich Eaton ParkNorwich parkrun # 22413 Dec 14
parkrun22:4295Norwich Eaton ParkNorwich parkrun # 18222 Feb 14
parkrun22:43121Norwich Eaton ParkNorwich parkrun # 21511 Oct 14
parkrun22:44103Norwich Eaton ParkNorwich parkrun # 21725 Oct 14
parkrun22:4598Norwich Eaton ParkNorwich parkrun # 20716 Aug 14
parkrun22:46106Norwich Eaton ParkNorwich parkrun # 17718 Jan 14
parkrun22:4622BlicklingBlickling parkrun # 454 Oct 14
parkrun22:5378Norwich Eaton ParkNorwich parkrun # 1754 Jan 14
parkrun22:54133Norwich Eaton ParkNorwich parkrun # 21618 Oct 14
parkrun23:0383Norwich Eaton ParkNorwich parkrun # 18115 Feb 14
parkrun23:0493Norwich Eaton ParkNorwich parkrun # 2052 Aug 14
parkrun23:05100Norwich Eaton ParkNorwich parkrun # 1808 Feb 14
parkrun23:09114Norwich Eaton ParkNorwich parkrun # 1885 Apr 14
parkrun23:17123Norwich Eaton ParkNorwich parkrun # 21220 Sep 14
parkrun23:20109Norwich Eaton ParkNorwich parkrun # 20426 Jul 14
parkrun23:21118Norwich Eaton ParkNorwich parkrun # 1977 Jun 14
parkrun23:4524BlicklingBlickling parkrun # 3221 Jun 14
parkrun23:55104Norwich Eaton ParkNorwich parkrun # 20212 Jul 14
5M37:3311829Great YarmouthGreat Yarmouth Promenade 5 Series7 May 14
10K48:4948:3120922WymondhamWymondham AC New Year's Day 10K1 Jan 14
HM1:48:591:47:3966256NorwichCity of Norwich Half Marathon23 Nov 14
2013 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:2757Norwich Eaton ParkNorwich parkrun # 1245 Jan 13
parkrun21:4558Norwich Eaton ParkNorwich parkrun # 1279 Feb 13
parkrun22:0969Norwich Eaton ParkNorwich parkrun # 1262 Feb 13
parkrun22:1663Norwich Eaton ParkNorwich parkrun # 17114 Dec 13
parkrun22:1897Norwich Eaton ParkNorwich parkrun # 16716 Nov 13
parkrun22:22106Norwich Eaton ParkNorwich parkrun # 1302 Mar 13
parkrun22:2889Norwich Eaton ParkNorwich parkrun # 1707 Dec 13
parkrun22:3574Norwich Eaton ParkNorwich parkrun # 16823 Nov 13
parkrun22:3974Norwich Eaton ParkNorwich parkrun # 17428 Dec 13
parkrun22:4773Norwich Eaton ParkNorwich parkrun # 13430 Mar 13
parkrun22:4799Norwich Eaton ParkNorwich parkrun # 15921 Sep 13
parkrun22:5298Norwich Eaton ParkNorwich parkrun # 12512 Jan 13
parkrun22:54106Norwich Eaton ParkNorwich parkrun # 14515 Jun 13
parkrun23:00109Norwich Eaton ParkNorwich parkrun # 1523 Aug 13
parkrun23:0390Norwich Eaton ParkNorwich parkrun # 15524 Aug 13
parkrun23:1272Norwich Eaton ParkNorwich parkrun # 13323 Mar 13
parkrun23:16115Norwich Eaton ParkNorwich parkrun # 1615 Oct 13
parkrun23:17100Norwich Eaton ParkNorwich parkrun # 1652 Nov 13
parkrun23:2679Norwich Eaton ParkNorwich parkrun # 15127 Jul 13
parkrun23:54122Norwich Eaton ParkNorwich parkrun # 16426 Oct 13
parkrun24:2991Norwich Eaton ParkNorwich parkrun # 1319 Mar 13
2012 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K21:03639WroxhamWroxham 5K Series16 May 12
parkrun21:0948Norwich Eaton ParkNorwich parkrun # 9019 May 12
parkrun21:1129Norwich Eaton ParkNorwich parkrun # 8912 May 12
parkrun21:1871Norwich Eaton ParkNorwich parkrun # 11113 Oct 12
parkrun21:1949Norwich Eaton ParkNorwich parkrun # 7825 Feb 12
parkrun21:2148Norwich Eaton ParkNorwich parkrun # 847 Apr 12
parkrun21:2252Norwich Eaton ParkNorwich parkrun # 8728 Apr 12
parkrun21:2254Norwich Eaton ParkNorwich parkrun # 12015 Dec 12
parkrun21:2453Norwich Eaton ParkNorwich parkrun # 7718 Feb 12
parkrun21:2958Norwich Eaton ParkNorwich parkrun # 793 Mar 12
parkrun21:3360Norwich Eaton ParkNorwich parkrun # 717 Jan 12
parkrun21:4280Norwich Eaton ParkNorwich parkrun # 10822 Sep 12
parkrun21:4572Norwich Eaton ParkNorwich parkrun # 1068 Sep 12
parkrun21:4662Norwich Eaton ParkNorwich parkrun # 1198 Dec 12
parkrun21:5058Norwich Eaton ParkNorwich parkrun # 8331 Mar 12
parkrun21:5551Norwich Eaton ParkNorwich parkrun # 9416 Jun 12
parkrun22:0252Norwich Eaton ParkNorwich parkrun # 9630 Jun 12
parkrun22:0682Norwich Eaton ParkNorwich parkrun # 1014 Aug 12
parkrun22:0773Norwich Eaton ParkNorwich parkrun # 1143 Nov 12
parkrun22:1278Norwich Eaton ParkNorwich parkrun # 11617 Nov 12
parkrun22:4871Norwich Eaton ParkNorwich parkrun # 10318 Aug 12
parkrun26:08166Norwich Eaton ParkNorwich parkrun # 10028 Jul 12
5M35:217612Great YarmouthGreat Yarmouth Promenade 5 Series23 May 12
5M35:517411Great YarmouthGreat Yarmouth Promenade 5 Series9 May 12
5M38:177817Great YarmouthGreat Yarmouth Promenade 5 Series25 Apr 12
10K45:04556FrettenhamColtishall Jaguars Mad March Hare 10K25 Mar 12
10K46:1014019WymondhamWymondham New Year's Day 10K1 Jan 12
10K46:1946:071309Great YarmouthGreat Yarmouth East Coast 10K21 Oct 12
7M51:349312StowmarketStowmarket Striders Scenic 711 Nov 12
10M77:00c17827ReedhamReedham 1029 Jan 12
2011 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K20:598610South WalshamBroadland 5K Series25 May 11
5K21:058213South WalshamBroadland 5K Series24 Aug 11
parkrun20:5232Norwich Eaton ParkNorwich parkrun # 442 Jul 11
parkrun20:5943Norwich Eaton ParkNorwich parkrun # 3714 May 11
parkrun21:0236Norwich Eaton ParkNorwich parkrun # 3423 Apr 11
parkrun21:0553Norwich Eaton ParkNorwich parkrun # 5013 Aug 11
parkrun21:0648Norwich Eaton ParkNorwich parkrun # 5915 Oct 11
parkrun21:0748Norwich Eaton ParkNorwich parkrun # 6419 Nov 11
parkrun21:0938Norwich Eaton ParkNorwich parkrun # 3316 Apr 11
parkrun21:1241Norwich Eaton ParkNorwich parkrun # 275 Mar 11
parkrun21:1532Norwich Eaton ParkNorwich parkrun # 4723 Jul 11
parkrun21:2240Norwich Eaton ParkNorwich parkrun # 588 Oct 11
parkrun21:2634Norwich Eaton ParkNorwich parkrun # 2519 Feb 11
parkrun21:2843Norwich Eaton ParkNorwich parkrun # 625 Nov 11
parkrun21:3050Norwich Eaton ParkNorwich parkrun # 571 Oct 11
parkrun21:3759Norwich Eaton ParkNorwich parkrun # 496 Aug 11
parkrun21:4041Norwich Eaton ParkNorwich parkrun # 2122 Jan 11
parkrun21:4525Norwich Eaton ParkNorwich parkrun # 198 Jan 11
parkrun21:5037Norwich Eaton ParkNorwich parkrun # 235 Feb 11
parkrun21:5046Norwich Eaton ParkNorwich parkrun # 459 Jul 11
parkrun21:5242Norwich Eaton ParkNorwich parkrun # 663 Dec 11
parkrun21:5443Norwich Eaton ParkNorwich parkrun # 3530 Apr 11
parkrun21:5438Norwich Eaton ParkNorwich parkrun # 4325 Jun 11
parkrun21:5642Norwich Eaton ParkNorwich parkrun # 2626 Feb 11
parkrun22:1178Norwich Eaton ParkNorwich parkrun # 5120 Aug 11
parkrun22:2256Norwich Eaton ParkNorwich parkrun # 6710 Dec 11
parkrun22:3975Norwich Eaton ParkNorwich parkrun # 533 Sep 11
parkrun22:4241Norwich Eaton ParkNorwich parkrun # 6817 Dec 11
parkrun22:5579Norwich Eaton ParkNorwich parkrun # 5227 Aug 11
parkrun24:21102Norwich Eaton ParkNorwich parkrun # 5410 Sep 11
5M34:467623Great YarmouthGreat Yarmouth 5 Series4 May 11
5M35:158926Great YarmouthGreat Yarmouth 5 Series18 May 11
5M35:288422Great YarmouthGreat Yarmouth 5 Series20 Apr 11
10K45:196417FrettenhamColtishall Jaguars Spring 10K27 Mar 11
10K45:266213BungayBungay Summer 10K Series3 Aug 11
10K46:0210719WymondhamWymondham New Year's Day 10K1 Jan 11
10M76:3615223ReedhamReedham 1030 Jan 11
HM1:44:301:43:5358575CostesseyCity of Norwich Half Marathon27 Nov 11
HM1:45:051:44:2951876NorwichCity of Norwich Half Marathon13 Mar 11
2010 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:2946Norwich Eaton ParkNorwich parkrun # 1330 Oct 10
parkrun21:4327Norwich Eaton ParkNorwich parkrun # 109 Oct 10
parkrun21:4331Norwich Eaton ParkNorwich parkrun # 1223 Oct 10
parkrun21:5125Norwich Eaton ParkNorwich parkrun # 321 Aug 10
parkrun21:5526Norwich Eaton ParkNorwich parkrun # 92 Oct 10
parkrun21:5725Norwich Eaton ParkNorwich parkrun # 214 Aug 10
7M51:3710315StowmarketStowmarket Striders Scenic 714 Nov 10
HM1:56:101:52:034392ReadingSweatshop Reading Half Marathon21 Mar 10
Total Performances: 162
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452011785
5KV502012473
parkrunV4520111442
parkrunV5020121251
parkrunV5020131809
parkrunV5020142208
5MV502012501
10KV5020121557