Richard Gilham

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Club:Norfolk Gazelles
Gender:Male
Date of Birth:22/03/1962
Age Group:V50
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
1M6:506:50
5K20:5921:0320:59
parkrun20:5222:0721:2721:0920:5221:29
5M34:4637:3335:2134:46
10K45:0448:3145:0445:19
7M51:3451:3451:37
10M76:3677:0076:36
HM1:43:531:43:531:52:03

Performances Submit
2010 2011 2012 2013 2014

2014 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
1M6:50695StowmarketStowmarket Striders Golden Mile6 Sep 14
parkrun22:0770NorwichNorwich parkrun # 21113 Sep 14
parkrun22:1185NorwichNorwich parkrun # 20930 Aug 14
parkrun22:1387NorwichNorwich parkrun 5K Event 17825 Jan 14
parkrun22:1690NorwichNorwich parkrun # 1923 May 14
parkrun22:2696NorwichNorwich parkrun # 1848 Mar 14
parkrun22:27104NorwichNorwich parkrun # 21327 Sep 14
parkrun22:2979NorwichNorwich parkrun # 18912 Apr 14
parkrun22:3095NorwichNorwich parkrun # 1831 Mar 14
parkrun22:3090NorwichNorwich parkrun # 19310 May 14
parkrun22:35104NorwichNorwich parkrun # 2069 Aug 14
parkrun22:4061WoodleyWoodley parkrun 5K Event 6811 Jan 14
parkrun22:4295NorwichNorwich parkrun 5K Event 18222 Feb 14
parkrun22:43121NorwichNorwich parkrun # 21511 Oct 14
parkrun22:44103NorwichNorwich parkrun # 21725 Oct 14
parkrun22:4598NorwichNorwich parkrun # 20716 Aug 14
parkrun22:46106NorwichNorwich parkrun 5K Event 17718 Jan 14
parkrun22:4622BlicklingBlickling parkrun # 454 Oct 14
parkrun22:5378NorwichNorwich parkrun 5K Event 1754 Jan 14
parkrun22:54133NorwichNorwich parkrun # 21618 Oct 14
parkrun23:0383NorwichNorwich parkrun 5K Event 18115 Feb 14
parkrun23:0493NorwichNorwich parkrun # 2052 Aug 14
parkrun23:05100NorwichNorwich parkrun 5K Event 1808 Feb 14
parkrun23:09114NorwichNorwich parkrun # 1885 Apr 14
parkrun23:17123NorwichNorwich parkrun # 21220 Sep 14
parkrun23:20109NorwichNorwich parkrun # 20426 Jul 14
parkrun23:21118NorwichNorwich parkrun # 1977 Jun 14
parkrun23:4524BlicklingBlickling parkrun # 3221 Jun 14
parkrun23:55104NorwichNorwich parkrun # 20212 Jul 14
5M37:3311829Great YarmouthGreat Yarmouth Promenade 5 Series7 May 14
10K48:4948:3120922WymondhamWymondham AC New Year's Day 10K1 Jan 14
2013 V50 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:2757NorwichNorwich parkrun 5K Event 1245 Jan 13
parkrun21:4558NorwichNorwich parkrun 5K Event 1279 Feb 13
parkrun22:0969NorwichNorwich parkrun 5K Event 1262 Feb 13
parkrun22:1663NorwichNorwich parkrun 5K Event 17114 Dec 13
parkrun22:1897NorwichNorwich parkrun 5K Event 16716 Nov 13
parkrun22:22106NorwichNorwich parkrun 5K Event 1302 Mar 13
parkrun22:2889NorwichNorwich parkrun 5K Event 1707 Dec 13
parkrun22:3574NorwichNorwich parkrun 5K Event 16823 Nov 13
parkrun22:3974NorwichNorwich parkrun 5K Event 17428 Dec 13
parkrun22:4773NorwichNorwich parkrun 5K Event 13430 Mar 13
parkrun22:4799NorwichNorwich parkrun 5K Event 15921 Sep 13
parkrun22:5298NorwichNorwich parkrun 5K Event 12512 Jan 13
parkrun22:54106NorwichNorwich parkrun 5K Event 14515 Jun 13
parkrun23:00109NorwichNorwich parkrun 5K Event 1523 Aug 13
parkrun23:0390NorwichNorwich parkrun 5K Event 15524 Aug 13
parkrun23:1272NorwichNorwich parkrun 5K Event 13323 Mar 13
parkrun23:16115NorwichNorwich parkrun 5K Event 1615 Oct 13
parkrun23:17100NorwichNorwich parkrun 5K Event 1652 Nov 13
parkrun23:2679NorwichNorwich parkrun 5K Event 15127 Jul 13
parkrun23:54122NorwichNorwich parkrun 5K Event 16426 Oct 13
parkrun24:2991NorwichNorwich parkrun 5K Event 1319 Mar 13
2012 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K21:03639WroxhamWroxham 5K Series16 May 12
parkrun21:0948NorwichNorwich parkrun 5K Event 9019 May 12
parkrun21:1129NorwichNorwich parkrun 5K Event 8912 May 12
parkrun21:1871NorwichNorwich parkrun 5K Event 11113 Oct 12
parkrun21:1949NorwichNorwich parkrun 5K Event 7825 Feb 12
parkrun21:2148NorwichNorwich parkrun 5K Event 847 Apr 12
parkrun21:2252NorwichNorwich parkrun 5K Event 8728 Apr 12
parkrun21:2254NorwichNorwich parkrun 5K Event 12015 Dec 12
parkrun21:2453NorwichNorwich parkrun 5K Event 7718 Feb 12
parkrun21:2958NorwichNorwich parkrun 5K Event 793 Mar 12
parkrun21:3360NorwichNorwich parkrun 5K Event 717 Jan 12
parkrun21:4280NorwichNorwich parkrun 5K Event 10822 Sep 12
parkrun21:4572NorwichNorwich parkrun 5K Event 1068 Sep 12
parkrun21:4662NorwichNorwich parkrun 5K Event 1198 Dec 12
parkrun21:5058NorwichNorwich parkrun 5K Event 8331 Mar 12
parkrun21:5551NorwichNorwich parkrun 5K Event 9416 Jun 12
parkrun22:0252NorwichNorwich parkrun 5K Event 9630 Jun 12
parkrun22:0682NorwichNorwich parkrun 5K Event 1014 Aug 12
parkrun22:0773NorwichNorwich parkrun 5K Event 1143 Nov 12
parkrun22:1278NorwichNorwich parkrun 5K Event 11617 Nov 12
parkrun22:4871NorwichNorwich parkrun 5K Event 10318 Aug 12
parkrun26:08166NorwichNorwich parkrun 5K Event 10028 Jul 12
5M35:217612Great YarmouthGreat Yarmouth Promenade 5 Series23 May 12
5M35:517411Great YarmouthGreat Yarmouth Promenade 5 Series9 May 12
5M38:177817Great YarmouthGreat Yarmouth Promenade 5 Series25 Apr 12
10K45:04556FrettenhamColtishall Jaguars Mad March Hare 10K25 Mar 12
10K46:1014019WymondhamWymondham New Year's Day 10K1 Jan 12
10K46:1946:071309Great YarmouthGreat Yarmouth East Coast 10K21 Oct 12
7M51:349312StowmarketStowmarket Striders Scenic 711 Nov 12
10M77:00c17827ReedhamReedham 1029 Jan 12
2011 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K20:598610South WalshamBroadland 5K Series25 May 11
5K21:058213South WalshamBroadland 5K Series24 Aug 11
parkrun20:5232NorwichNorwich parkrun 5K Event 442 Jul 11
parkrun20:5943NorwichNorwich parkrun 5K Event 3714 May 11
parkrun21:0236NorwichNorwich parkrun 5K Event 3423 Apr 11
parkrun21:0553NorwichNorwich parkrun 5K Event 5013 Aug 11
parkrun21:0648NorwichNorwich parkrun 5K Event 5915 Oct 11
parkrun21:0748NorwichNorwich parkrun 5K Event 6419 Nov 11
parkrun21:0938NorwichNorwich parkrun 5K Event 3316 Apr 11
parkrun21:1241NorwichNorwich parkrun 5K Event 275 Mar 11
parkrun21:1532NorwichNorwich parkrun 5K Event 4723 Jul 11
parkrun21:2240NorwichNorwich parkrun 5K Event 588 Oct 11
parkrun21:2634NorwichNorwich parkrun 5K Event 2519 Feb 11
parkrun21:2843NorwichNorwich parkrun 5K Event 625 Nov 11
parkrun21:3050NorwichNorwich parkrun 5K Event 571 Oct 11
parkrun21:3759NorwichNorwich parkrun 5K Event 496 Aug 11
parkrun21:4041NorwichNorwich parkrun 5K Event 2122 Jan 11
parkrun21:4525NorwichNorwich parkrun 5K Event 198 Jan 11
parkrun21:5037NorwichNorwich parkrun 5K Event 235 Feb 11
parkrun21:5046NorwichNorwich parkrun 5K Event 459 Jul 11
parkrun21:5242NorwichNorwich parkrun 5K Event 663 Dec 11
parkrun21:5443NorwichNorwich parkrun 5K Event 3530 Apr 11
parkrun21:5438NorwichNorwich parkrun 5K Event 4325 Jun 11
parkrun21:5642NorwichNorwich parkrun 5K Event 2626 Feb 11
parkrun22:1178NorwichNorwich parkrun 5K Event 5120 Aug 11
parkrun22:2256NorwichNorwich parkrun 5K Event 6710 Dec 11
parkrun22:3975NorwichNorwich parkrun 5K Event 533 Sep 11
parkrun22:4241NorwichNorwich parkrun 5K Event 6817 Dec 11
parkrun22:5579NorwichNorwich parkrun 5K Event 5227 Aug 11
parkrun24:21102NorwichNorwich parkrun 5K Event 5410 Sep 11
5M34:467623Great YarmouthGreat Yarmouth 5 Series4 May 11
5M35:158926Great YarmouthGreat Yarmouth 5 Series18 May 11
5M35:288422Great YarmouthGreat Yarmouth 5 Series20 Apr 11
10K45:196417FrettenhamColtishall Jaguars Spring 10K27 Mar 11
10K45:266213BungayBungay Summer 10K Series3 Aug 11
10K46:0210719WymondhamWymondham New Year's Day 10K1 Jan 11
10M76:3615223ReedhamReedham 1030 Jan 11
HM1:44:301:43:5358575CostesseyCity of Norwich Half Marathon27 Nov 11
HM1:45:051:44:2951876NorwichCity of Norwich Half Marathon13 Mar 11
2010 V45 Norfolk Gazelles
EventPerfPosVenueMeetingDate
parkrun21:2946NorwichNorwich parkrun 5K Event 1330 Oct 10
parkrun21:4327NorwichNorwich parkrun 5K Event 109 Oct 10
parkrun21:4331NorwichNorwich parkrun 5K Event 1223 Oct 10
parkrun21:5125NorwichNorwich parkrun 5K Event 321 Aug 10
parkrun21:5526NorwichNorwich parkrun 5K Event 92 Oct 10
parkrun21:5725NorwichNorwich parkrun 5K Event 214 Aug 10
7M51:3710315StowmarketStowmarket Striders Scenic 714 Nov 10
HM1:56:101:52:034392ReadingSweatshop Reading Half Marathon21 Mar 10
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452011782
5KV502012472
parkrunV4520111421
parkrunV5020121238
parkrunV5020131744
5MV502012497
10KV5020121540