| 2010 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.21 | i | | | 4 | 1 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 100 | 10.81 | w | 2.7 | | 1 | h4 | | | Palafrugell, ESP | Miting Internacional D'Athletisme | 29 May 10 |
| 100 | 10.81 | | 1.1 | | 4 | A | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| 100 | 10.84 | | 1.6 | | 5 | B | | | Palafrugell, ESP | Miting Internacional D'Athletisme | 29 May 10 |
| 100 | 10.96 | | -0.4 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 100 | 10.98 | | 0.6 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 100 | 11.03 | | 0.3 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 100 | 11.27 | | -0.5 | | 1 | 5 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 100 | DQ | | -2.0 | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 200 | 21.58 | w | 2.2 | | 6 | | | | Loughborough | Loughborough International | 23 May 10 |
| 200 | 21.73 | | 0.9 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 200 | 21.75 | | 0.3 | | 4 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 200 | 21.79 | | -2.5 | | 5 | h2 | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| 200 | 21.80 | | 1.5 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 200 | 21.86 | | 0.6 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 200 | 21.91 | | 0.5 | | 3 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 21.99 | | -0.2 | | 4 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 22.01 | | -2.0 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 200 | 22.02 | | -0.2 | | 1 | h3 | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 400 | 47.95 | | | | 3 | A | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| 400 | 48.22 | | | | 1 | h1 | | | Palafrugell, ESP | Miting Internacional D'Athletisme | 29 May 10 |
| 400 | 48.38 | | | | 5 | | | | Glasgow | Super8 City Competition | 7 Jul 10 |
| 400 | 48.41 | | | | 3 | 1 | | | Valbonne, FRA | Meeting de Valbonne | 5 Jun 10 |
| 400 | 48.54 | | | | 4 | h3 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400 | 48.77 | | | | 3 | D | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 49.07 | | | | 7 | 4 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 400 | 49.26 | | | | 1 | h1 | | | Stretford | North West Counties Championships | 15 May 10 |
| 2009 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.15 | i | | | 5 | h2 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 100 | 10.67 | | 1.2 | | 1 | B | | | Nivelles, BEL | EAP Meeting | 27 Jun 09 |
| 100 | 10.87 | | 1.1 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 100 | 10.87 | | 1.8 | | 8 | h5 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 100 | 10.91 | | 1.0 | | 1 | 1 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 100 | 10.96 | | -0.8 | | 3 | h2 | | | Nivelles, BEL | EAP Meeting | 27 Jun 09 |
| 100 | 10.99 | | 0.0 | | 7 | A | | | Sheffield | British Athletics League Premiership | 7 Jun 09 |
| 200 | 21.75 | | 0.2 | | 1 | 1 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 200 | 21.83 | | 0.0 | | 3 | | | | Jambes, BEL | Atletissima | 13 Jun 09 |
| 200 | 21.85 | | 1.0 | | 5 | 1 | | | Nivelles, BEL | EAP Meeting | 27 Jun 09 |
| 200 | 21.85 | | 1.7 | | 5 | h2 | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| 200 | 21.86 | w | 3.0 | | 1 | 1 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 200 | 21.90 | | -1.4 | | 1 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 200 | 22.01 | | -2.6 | | 3 | h2 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 200 | 22.09 | | -0.4 | | 5 | A | | | Sheffield | British Athletics League Premiership | 7 Jun 09 |
| 200 | 22.17 | | 0.3 | | 3 | h2 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400 | 48.86 | | | | 3 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 48.88 | | | | 1 | h3 | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 49.07 | | | | 4 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 2008 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.00 | | -0.2 | | 1 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 100 | 11.0 | | -2.5 | | 2 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 100 | 11.01 | | 1.1 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 200 | 21.47 | | 0.0 | | 1 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 21.6 | | | | 1 | | | | Stretford | Greater Manchester Championships | 8 Jun 08 |
| 200 | 21.80 | | -1.6 | | 1 | 1 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 200 | 21.81 | | -0.2 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 200 | 21.83 | | 0.9 | | 5 | h4 | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 200 | 21.9 | | 0.4 | | 1 | h1 | | | Stretford | Greater Manchester Championships | 8 Jun 08 |
| 200 | 22.02 | i | | | 3 | h1 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 22.18 | | -3.0 | | 1 | h1 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 22.37 | | -2.6 | | 3 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 300 | 34.80 | i | | | 1 | 02 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 400 | 47.52 | | | | 4 | 3 | | | Celle Ligure, ITA | Meeting Arcobaleno | 24 Jun 08 |
| 400 | 48.0 | | | | 2 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 400 | 48.13 | | | | 2 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 400 | 48.13 | | | | 5 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 400 | 48.25 | | | | 2 | B | | | Bilbao, ESP | Reunión Internacional de Atletismo | 21 Jun 08 |
| 400 | 48.27 | | | | 3 | 1 | | | Bedford | BIG 2008 | 1 Jun 08 |
| 400 | 48.50 | | | | 3 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400 | 48.61 | | | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 48.64 | | | | 2 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 48.72 | i | | | 3 | h3 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 400 | 48.80 | | | | 3 | B | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 48.82 | i | | | 5 | 2 | | | Birmingham | Norwich Union Grand Prix | 16 Feb 08 |
| 400 | 48.86 | | | | 5 | h3 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 400 | 49.11 | | | | 5 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 400 | 49.18 | | | | 1 | h2 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 800 | 1:54.83 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 29 Jul 08 |
| 800 | 1:55.72 | i | | | 5 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 1:56.38 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 1:56.38 | i | | | 2 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 2007 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.73 | w | 2.5 | | 7 | A | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 100 | 10.8 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 100 | 10.86 | | 0.2 | | 7 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 100 | 10.9 | | | | 1 | 1 | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 100 | 11.00 | | | | 1 | | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 200 | 21.52 | w | 2.4 | | 2 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 200 | 21.52 | | 0.0 | | 3 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 200 | 21.77 | | -1.1 | | 1 | | | | Celle Ligure, ITA | Arcobaleno | 26 Jun 07 |
| 200 | 21.94 | w | 2.1 | | 1 | h2 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 200 | 21.97 | | -0.8 | | 5 | IB | | | Loughborough | Loughborough International | 20 May 07 |
| 200 | 22.0 | | | | 1 | 3 | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 200 | 22.37 | | -0.5 | | 5 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| 200 | 22.51 | | -4.9 | | 3 | h3 | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 400 | 47.85 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 400 | 47.90 | | | | 5 | A | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 400 | 47.98 | | | | 4 | | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 400 | 47.99 | | | | 4 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 400 | 48.01 | | | | 3 | | | | Glasgow (S) | Senior Scottish Championships | 12 Aug 07 |
| 400 | 48.1 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 400 | 48.18 | | | | 1 | r1 | | | Celle Ligure, ITA | Arcobaleno | 26 Jun 07 |
| 400 | 48.18 | | | | 4 | h3 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 400 | 48.34 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 10 Jul 07 |
| 400 | 48.4 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 400 | 48.47 | | | | 5 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400 | 48.5 | | | | 2 | h3 | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| 400 | 48.61 | | | | 3 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 400 | 48.76 | | | | 4 | IC | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 50.01 | | | | 2 | h2 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 800 | 1:54.44 | i | | | 6 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 800 | 1:55.97 | i | | | 4 | | | | Sheffield | Northern Senior Champs | 28 Jan 07 |
| 2006 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | 4 | 2.1 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 60 | 7.16 | i | | | 1 | 1.4 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 60 | 7.18 | i | | | 3 | 1.1 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 100 | 10.84 | | 1.1 | | 3 | B | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| 100 | 10.92 | | 0.2 | | 5 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| 100 | 10.99 | | | | 2 | A | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 100 | 11.10 | | | | 2 | 1 | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 100 | 11.11 | | -4.0 | | 6 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 100 | 11.22 | | | | 1 | | | | Stretford | BMC Gold Standard | 16 May 06 |
| 200 | 21.70 | w | 2.4 | | 4 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| 200 | 21.78 | | 1.0 | | 1 | 3 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 200 | 21.90 | | 1.7 | | 6 | h5 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 16 Jul 06 |
| 200 | 21.95 | | | | 3 | A | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 200 | 22.2 | | | | 1 | | | | Blackpool | NORTH OF ENGLAND INTER-CLUB CUP Match 2 | 9 Jul 06 |
| 200 | 22.58 | | | | 3 | | | | Stretford | BMC Gold Standard | 16 May 06 |
| 400 | 47.90 | | | | 2 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| 400 | 48.0 | | | | 1 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400 | 48.16 | | | | 1h2 | Heat | | | Glasgow (S) | Sunday Mail Scottish Championships | 12 Aug 06 |
| 400 | 48.24 | | | | 1 | 1 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 400 | 48.26 | | | | 2 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 400 | 48.35 | | | | 5 | 2 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 400 | 48.4 | | | | 1 | B | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| 400 | 48.44 | | | | 7 | h2 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 400 | 48.45 | | | | 4 | A | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| 400 | 48.45 | | | | 3 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 400 | 48.58 | | | | 2 | B | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| 400 | 48.66 | | | | 4 | 3 | | | Geneva, SWI | Geneva, SUI | 11 Jun 06 |
| 400 | 48.85 | | | | 3 | h1 | | | Sportcity | North of England Championships | 17 Jun 06 |
| 400 | 49.39 | i | | | sf | | | | Sheffield | North of England Championships | 28 Jan 06 |
| 400 | 49.61 | i | | | 3 | h3 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 400 | 49.86 | i | | | 4 | | | | Sheffield | North of England Championships | 28 Jan 06 |
| 800 | 1:56.04 | | | | 1 | C | | | Stretford | BMC Gold Standard | 27 Jun 06 |
| 2005 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.74 | w | 3.6 | | 7 | | | | Eton | Unknown | 4 Jun 05 |
| 100 | 10.84 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| 100 | 10.86 | | 0.4 | | 4 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 100 | 10.93 | | 1.7 | | 7 | B | | | Haringey | BAL1 | 30 Jul 05 |
| 100 | 10.96 | | | | 1 | | | | Cleckheaton | NORTHERN LEAGUE PROMOTION MATCH | 10 Sep 05 |
| 100 | 10.99 | | 1.7 | | 7 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 100 | 11.04 | | -1.6 | | 5 | B | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 100 | 11.1 | | | | 1 | | | | Stretford | TRAFFORD MEDAL MEETING | 17 Apr 05 |
| 200 | 21.8 | | | | 2 | | | | Stretford | Greater Manchester County Championships | 15 May 05 |
| 200 | 21.90 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| 200 | 21.94 | | | | 7 | h3 | | | Bedford | Inter Counties | 30 May 05 |
| 200 | 21.97 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| 200 | 22.05 | | | | 2 | | | | Cleckheaton | NORTHERN LEAGUE PROMOTION MATCH | 10 Sep 05 |
| 200 | 22.08 | | -0.1 | | 7 | h1 | | | Sportcity | AAA Championships | 10 Jul 05 |
| 200 | 22.3 | | | | 1 | | | | Stretford | TRAFFORD MEDAL MEETING | 17 Apr 05 |
| 200 | 22.3 | | | | 1 | B | | | Douglas | NORTHERN LEAGUE Division 2W | 1 May 05 |
| 400 | 48.15 | | | | 1 | B | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 400 | 48.38 | | | | 4 | h3 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 400 | 48.42 | | | | 7 | s1 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 400 | 48.62 | | | | ht | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 400 | 48.7 | | | | 1 | 3 | | | Loughborough | LOUGHBOROUGH EAA MEETING | 16 Jul 05 |
| 400 | 48.82 | | | | 4 | | | | Manchester (SC) | NORTH OF ENGLAND CHAMPIONSHIPS | 18 Jun 05 |
| 400 | 48.83 | | | | 4 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 400 | 48.92 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| 400 | 48.95 | | | | 2 | B | | | Haringey | BAL1 | 30 Jul 05 |
| 400 | 49.02 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 21 Jun 05 |
| 400 | 49.03 | | | | 4 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 400 | 49.1 | | | | 4 | | | | Stretford | Greater Manchester County Championships | 14 May 05 |
| 400 | 49.3 | | | | 1 | | | | Douglas | NORTHERN LEAGUE Division 2W | 1 May 05 |
| 400 | 49.3 | | | | 3 | B | | | Carshalton | BAL D1 | 7 May 05 |
| 400 | 49.32 | | | | 6 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 400 | 49.44 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| 2004 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.0 | | | | 1 | | | | Stretford | TRAFFORD OPEN Stretford | 31 Aug 04 |