Sam Mitchell

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Club:Notts/Royal Air Force/Worcester
Gender:Male
Date of Birth:30/04/1988
Age Group:SEN
County:Lincolnshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
8001:50.941:50.941:54.291:55.891:56.12:00.751:59.32:02.21:59.2
15003:46.43:46.43:49.803:49.623:52.753:53.73
Mile4:11.964:11.964:31.9
30008:23.208:23.208:32.128:34.58:38.78:33.848:44.09:32.09:09.28:50.229:00.60
500015:17.8515:17.8515:46.7416:02.0716:03.8
5K15:1815:18
parkrun15:2915:29
10K30:0532:0930:0530:5831:27
10M54:1954:1955:31
EventPB20142013201220112010200920082007200620052004
HM69:5769:5771:1376:4674:12

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Notts/Royal Air Force/Worcester
EventPerfPosVenueMeetingDate
8001:50.941EOxfordBMC Grand Prix19 Jul 14
8001:51.448AWatfordBMC Gold Standard Races13 Aug 14
8001:54.751ABasingstokeBritish Athletics League Division 210 May 14
15003:46.43AStretfordBMC Gold Standard Races21 Apr 14
15003:46.571BSolihullBMC Grand Prix16 Aug 14
15003:47.162LoughboroughLoughborough International18 May 14
15003:48.965ATraffordBMC Best of British10 Jun 14
15003:51.0510AStretfordBMC Gold Standard Races22 Jul 14
15003:51.201ABathBritish Athletics League Division 29 Aug 14
15003:59.51AStokeServeline Midland League Division 12 Aug 14
15004:05.271CosfordRAF Invitation Meeting26 Apr 14
15004:11.191CosfordRAF Championships18 Jun 14
15004:11.21PortsmouthInter Services Championships9 Jul 14
Mile4:11.961BedfordCAU Inter-County Championships24 Aug 14
30008:23.202ABasingstokeBritish Athletics League Division 210 May 14
30008:27.41nsStokeServeline Midland League Division 12 Aug 14
30008:48.381CosfordRAF Invitation Meeting26 Apr 14
parkrun15:2911LincolnLincoln parkrun 5K Event 121 Feb 14
parkrun15:4011LincolnLincoln parkrun 5K Event 911 Jan 14
parkrun19:4318LincolnLincoln parkrun # 1715 Mar 14
8.1KL24:292L7Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.08ML24:501L3Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K32:1132:094WorcesterWorcester City 10K21 Sep 14
11KXC35:3215BirminghamInter County Championships8 Mar 14
12KXC38:2748NottinghamECCA English National Championships22 Feb 14
12KXC39:503LeamingtonMidland Championships25 Jan 14
HM70:0169:573Amsterdam, NEDMizuno Half Marathon19 Oct 14
ZXC31:121HMS RaleighInter Service Cross Country Championships26 Feb 14
ZXC31:46 3Wollaton ParkHome Countries International22 Mar 14
ZXC32:131RAF HaltonRAF v Police v Fire Service v Civil Service Match16 Jan 14
ZXC32:181RAF HaltonRAF Championships30 Jan 14
ZXC32:563Caythorpe CourtLincolnshire County Championships5 Jan 14
2013 SEN Notts/Royal Air Force/Worcester
EventPerfPosVenueMeetingDate
8001:54.29230WatfordWatford Open Graded Meeting10 Jul 13
8001:54.448BWatfordBMC Gold Standard Races7 Aug 13
8001:54.821Gemmering, GERHQ Air North Athletics Championships4 Sep 13
8001:55.262LoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles Match29 May 13
8001:55.413CStretfordBMC Gold Standard Races16 Jul 13
8001:55.881CosfordInter Services Athletics Championships3 Jul 13
8001:56.964ACoventryBMC Regional Races24 Aug 13
8001:57.61CosfordRAF Championships19 Jun 13
15003:49.802AStretfordBMC Gold Standard Races25 Jun 13
15003:51.0711CSportcityBMC Grand Prix1 Jun 13
15003:52.237AWatfordBMC Gold Standard Races12 Jun 13
15003:52.4812BSolihullBMC Grand Prix18 May 13
15003:55.814ABromleyBritish Athletics League Division 211 May 13
15003:56.403ADerbyBritish Athletics League Division 28 Jun 13
15003:58.211BEtonBritish Athletics League Division 26 Jul 13
15003:58.41BirminghamMidland Counties U20 / Senior Championships22 Jun 13
15003:59.88i3SheffieldRAF Invitation27 Feb 13
15004:00.0410CStretfordBMC Grand Prix17 Aug 13
15004:02.971CosfordRAF Championships19 Jun 13
15004:03.581CosfordInter Services Athletics Championships3 Jul 13
15004:05.21CosfordRAF Invitation Meeting27 Apr 13
30008:32.121nsDerbyBritish Athletics League Division 28 Jun 13
30008:33.5611AOxfordBMC Grand Prix20 Jul 13
30008:37.15i4BSheffieldBMC Sheffield Open6 Jan 13
30008:54.701CosfordRAF Invitation Meeting27 Apr 13
500015:17.852ABromleyBritish Athletics League Division 211 May 13
5KXCL16:146L3MansfieldECCA National Relays2 Nov 13
5.848KL17:395L2Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
8.663KL27:0919L1Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K30:0930:0517LeedsLeeds Abbey Dash 10K17 Nov 13
10K31:3831:3820CardiffCardiff 10K8 Sep 13
10KMT32:042NottinghamNotts AC Easter 10K1 Apr 13
10M54:191RAF HenlowHenlow 1016 Oct 13
HM71:1471:131GranthamNewton's Fraction Half Marathon10 Mar 13
ZXC23:203St NeotsRAF v Eastern Counties v Cambridge Match26 Oct 13
ZXC32:191RAF HaltonRAF v Police v Fire Service Match16 Jan 13
ZXC33:182RAF HaltonInter-Services Championships13 Feb 13
ZXC33:371RAF HaltonRAF Championships30 Jan 13
ZXC34:247StaffordMidland Championships26 Jan 13
ZXC34:2516DinefwrHome Countries International23 Mar 13
ZXC44:5459SunderlandEnglish National Championships23 Feb 13
2012 SEN Notts/Royal Air Force/Worcester
EventPerfPosVenueMeetingDate
8001:55.892AldershotInter-Service Championships11 Jul 12
15003:49.627AStretfordBMC Gold Standard Races7 Aug 12
15003:50.783BWatfordBMC Gold Standard Races13 Jun 12
15003:50.8512CSolihullBMC Grand Prix21 Jul 12
15003:50.981CBedfordBMC Grand Prix Final25 Aug 12
15003:51.753FWatfordBMC Grand Prix9 Jun 12
15003:51.811ABromleyBritish Athletics League Division 218 Aug 12
15003:51.891ABirmingham (Un)BMC Regional Races20 Jun 12
15003:52.515AStretfordBMC Gold Standard Races24 Jul 12
15003:55.764h3BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
15003:57.201BDerbyBritish Athletics League Division 228 Jul 12
15003:57.311BirminghamEngland Championships (Inc North & Midland Champs)3 Jun 12
15003:58.41nsWolverhamptonUp & Running Midland League Division 127 May 12
15004:00.01ANottinghamUp & Running Midland League Division 14 Aug 12
15004:10.841AldershotInter-Service Championships11 Jul 12
30008:34.51nsNottinghamUp & Running Midland League Division 14 Aug 12
30008:39.481BirminghamMcCain Birmingham Games & Parallel Success8 Jul 12
30008:45.71nsWolverhamptonUp & Running Midland League Division 127 May 12
4.819KL14:412L10Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
6KL18:205L1LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
10K30:5815TelfordTelford 10K16 Dec 12
10K31:0331:031RAF HoningtonHonington 10K26 Sep 12
ZRDL15:2315L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC31:586Ramstein, NEDEuropean Air Force Championships13 Nov 12
ZXC32:234BlandfordInter-services Championships22 Feb 12
ZXC32:2565LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC34:154NottinghamNorth Midlands League14 Jan 12
ZXC34:294Wollaton ParkNorth Midlands League1 Dec 12
ZXC35:083RAF HaltonRAF v Eastern Counties v Cambridge Match27 Oct 12
ZXC35:221DroitwichWorcestershire Country Championships7 Jan 12
ZXC36:142RAF HaltonRAF Championships1 Feb 12
ZXC38:5156Parliament HillEnglish National Championships25 Feb 12
ZXC39:3030NottinghamMidland Championships28 Jan 12
2011 SEN Notts/Royal Air Force/Worcester
EventPerfPosVenueMeetingDate
8001:56.11PortsmouthInter Service Track and Field Championships6 Jul 11
8001:58.005BAbingdonBritish Athletics League 213 Aug 11
8001:58.12h2CosfordRAF Presidents Cup25 May 11
8001:58.812CosfordRAF Invitation16 Apr 11
15003:52.756DSportcityBMC Nike Grand Prix28 May 11
15003:53.573StretfordBMC Gold Standard Races17 May 11
15003:54.529EWatfordBMC Nike Grand Prix11 Jun 11
15003:55.684BirminghamMidland U20/senior Championships19 Jun 11
15003:56.953BLeighBritish Athletics League Division 22 Jul 11
15004:00.52ABristolUp & Running Midland League Division 17 May 11
15004:03.2011DSolihullBMC Nike Grand Prix9 Jul 11
15004:03.562CosfordRAF Invitation16 Apr 11
15004:05.51h1CosfordRAF Presidents Cup25 May 11
15004:05.51Portsmouth (RN)Inter Service Track and Field Championships6 Jul 11
15004:06.055BAbingdonBritish Athletics League 213 Aug 11
30008:38.72BirminghamMcCain Birmingham Games23 Jul 11
4.819KL14:534L10Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5K15:1815Mountain AshNos Galan 5K31 Dec 11
7.5K22:071Marseilles, FRALa Corrida du vieux port à Marseille 7.5K26 Dec 11
ZXC32:181BirminghamWorcestershire Championships8 Jan 11
ZXC33:323HMS RaleighInter-Services Championships25 Feb 11
ZXC35:034NottinghamNorth Midlands League15 Jan 11
ZXC36:111Raf HaltonSouthern Service League19 Jan 11
ZXC37:252Raf HaltonRAF Championships2 Feb 11
ZXC38:2870BirminghamInter Counties Championships5 Mar 11
ZXC39:1770Alton TowersEnglish National Championships19 Feb 11
ZXC40:2310LeamingtonMidland Cross Country Championships29 Jan 11
2010 U23 Worcester/Royal Air Force
EventPerfPosVenueMeetingDate
8002:00.754CosfordHQ Allied Air Command Ramstein Championships2 Jun 10
15003:53.731BStretfordBMC Gold Standard Races24 Aug 10
15003:56.081BWatfordBMC Gold Standard Races11 Aug 10
15003:58.81ALeamingtonUp and Running Midland League Division 51 Aug 10
15004:00.141CosfordInter-Services Championships7 Jul 10
15004:00.81LoughboroughCharnwood Open14 Jul 10
15004:02.372CosfordHQ Allied Air Command Ramstein Championships2 Jun 10
15004:04.71AStourportUp and Running Midland League Division 53 Jul 10
15004:11.051CosfordRoyal Air Force Presidents Cup26 May 10
15004:12.01HendonSefton Brancker & SEAX Trophies30 Jun 10
30008:33.843BirminghamMcCain EAP Birmingham Games24 Jul 10
30008:54.21ALeamingtonUp and Running Midland League Division 51 Aug 10
30009:02.01HendonSefton Brancker & SEAX Trophies30 Jun 10
4.819KL15:4215L8Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5.848KL18:1733L1Sutton ParkNational 6 Stage Relays16 Oct 10
9.8KXC31:206728LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K31:2931:27HoningtonRAF Honington 10K29 Sep 10
ZXC30:314Coventry Wyken ParkBirmingham & District League Division 216 Jan 10
ZXC31:112RHS HolbrookRAF v Cambridge Uni v EAA30 Oct 10
ZXC31:242CranwellNorth Midlands League4 Dec 10
ZXC37:278Aviano, ITA1st Allied Air Command HQ Ramstein Cross Country Championships9 Nov 10
ZXC38:421DroitwichWorcestershire County Championships9 Jan 10
ZXC39:305RAF High WycombeInter Services Cross Country Championships26 Feb 10
ZXC42:3020Stafford CommonMidland Cross Country Championships30 Jan 10
ZXCL15:5710L4MansfieldECCA Relays6 Nov 10
2009 U23 Worcester/Royal Air Force
EventPerfPosVenueMeetingDate
8001:59.31ACorbyMidland League Division 42 Aug 09
8002:00.771CosfordRoyal Air Force Championships24 Jun 09
30008:44.01LoughboroughLoughborough vs Combined Services vs Achilles10 Jun 09
30009:01.71ACorbyMidland League Division 42 Aug 09
30009:08.81ASutton ColdfieldMidland League Division 46 Jun 09
500015:46.744TidworthInter Services Athletics Finals22 Jul 09
500016:04.81ABrierley HillMidland League Division 42 May 09
500016:17.91AWorcesterMidland League Division 44 Jul 09
9.8KXC31:2478LiverpoolMcCain UK Cross Challenge28 Nov 09
HM76:46c884BristolBristol Half Marathon6 Sep 09
ZRDL19:0822L1Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL19:1367L1Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC25:467KingsburyNorth of the Thames Championships12 Dec 09
ZXC30:409ShotoverRAF v Oxford University14 Nov 09
ZXC33:056GloucesterBirmingham & District League5 Dec 09
ZXC34:2553Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC35:388HaltonRAF Championships4 Feb 09
ZXC36:036MalvernWorcestershire County Championships10 Jan 09
2008 U23 Worcester/Royal Air Force
EventPerfPosVenueMeetingDate
500016:02.074CosfordRAF Championships25 Jun 08
10M55:311HenlowHenlow 1012 Nov 08
HM74:1212Amsterdam, NEDING Amsterdam Marathon19 Oct 08
HM75:31462BristolBristol Half Marathon14 Sep 08
ZRDL28:5517L1Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC17:172HMS RaleighInter Services Championships29 Feb 08
ZXC35:3710BirminghamBirmingham & District League Division 225 Oct 08
ZXC40:4121LeamingtonBirmingham & District League Division 26 Dec 08
2007 U20 Worcester/Royal Air Force
EventPerfPosVenueMeetingDate
8002:02.2Birmingham (Un)Midland Men's League Division 35 May 07
8002:02.5LeamingtonMidland Men's League Division 32 Jun 07
8002:04.4BanburyMidland Men's League Division 37 Jul 07
30009:32.0LeamingtonMidland Men's League Division 32 Jun 07
500016:03.83Birmingham (Un)Midland Men's League Division 35 May 07
10KXC35:51BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
2006 U20 Worcester/Royal Air Force
EventPerfPosVenueMeetingDate
30009:09.22WorcesterWorcester AC Open Meeting27 Apr 06
2005 U20 Worcester/Royal Air Force
EventPerfPosVenueMeetingDate
8001:59.22BMansfieldDivision 36 Aug 05
Mile4:31.91WorcesterWORCESTER SUMMER OPEN21 Jun 05
30008:50.229BirminghamESAA Champs9 Jul 05
30008:50.86BirminghamMIDLAND JUNIOR CHAMPIONSHIPS29 May 05
30009:02.91StourportWorcestershire County Championships14 May 05
2004 U17 Worcester/Royal Air Force
EventPerfPosVenueMeetingDate
30009:00.6011GatesheadEnglish Schools' Championships10 Jul 04
30009:07.52BirminghamAlexander Stadium, Birmingham19 Jun 04
Total Performances: 198
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202005151
800ALL2005564
800ALL2009644
800U232009171
800U232010209
800ALL2010830
800ALL2011329
800ALL2012319
800ALL2013198
800ALL201458
1500iALL201360
1500U23201059
1500ALL2010178
1500ALL2011165
1500ALL2012121
1500ALL2013116
1500ALL201461
MileU20200512
MileALL201448
3000iALL201369
3000U17200425
3000U20200540
3000ALL2005213
3000U202006110
3000U23200954
3000ALL2009235
3000ALL2010177
3000U23201043
3000ALL2011255
3000ALL2012186
3000ALL2013152
3000ALL201498
5000U20200745
5000ALL2007418
5000ALL2008472
5000U23200886
5000U23200969
5000ALL2009361
5000ALL2013239
5KALL2011128
parkrunALL201448
parkrunALLAT216
10KU23201024
10KALL2010179
10KALL2012138
10KALL201339
10KALL2014257
10MU23200814
10MALL2008218
10MALL201399
HMU23200829
HMALL2008457
HMALL2009907
HMU23200949
HMALL2013225
HMALL2014142