Paul Roden

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Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockSale Harriers ManchesterU23M10K457ALL201733:37
Luke BettsSale Harriers ManchesterSENM10K61ALL201731:02
Alex BradfordSale Harriers ManchesterSENM10K388ALL201733:21
Daniel BrintSale Harriers ManchesterU20M
Francesca BrintSale Harriers ManchesterU20W80022U1720162:13.28
Alarna Brockley-LangfordEast CheshireU20W400254U20201764.8
Ty Brockley-LangfordEast CheshireU15W80022U1520172:18.1
Alex BurchillSale Harriers ManchesterU23M
Dylan BurchillSale Harriers ManchesterU20M
Dillon CooperSale Harriers ManchesterU20M1500175U2020164:07.72
Claudia CowanSale Harriers ManchesterU20W150037U2020174:37.84
Megan DaviesSale Harriers ManchesterU23W150030ALL20174:21.11
Ellen DownsStockportU23W10K293ALL201739:03
Juliet DownsSale Harriers ManchesterU20W150056U2020174:43.50
Euan GilchristSale Harriers ManchesterU20M150019U2020163:52.26
Callum GreenwoodSale Harriers ManchesterSENM1500791ALL20164:10.8
Katie HewisonSale Harriers ManchesterSENW
Rachel HibberdSale Harriers ManchesterU23W800290ALL20172:18.89
Gavin HillSale Harriers ManchesterSENM
Holly JacksonEast CheshireU17W80099U1720172:22.09
Robert JowettSale Harriers ManchesterSENM5000704ALL201616:26.5
Andrew KeatSale Harriers ManchesterU23M400191ALL201750.53
Harriet Knowles-JonesWarrington ACU20W15001U2020174:15.66
Patrick MagnerSale Harriers ManchesterU20M
Sam MayonSale Harriers ManchesterU23M
Chris McGahanSale Harriers ManchesterSENM
Alexa McTiffinSale Harriers ManchesterU20W800136U1720162:21.36
Chris MiddletonSale Harriers ManchesterU23M
Ryan MooreSale Harriers ManchesterSENM
Christy O'BrienSale Harriers ManchesterU23M
Gareth RavenSale Harriers ManchesterV40M10K172ALL201731:59
David RichSale Harriers ManchesterSENM1500359ALL20163:59.1
Adam RodenSale Harriers ManchesterU23M3000137U2020169:10.14
Jaimie RodenSale Harriers ManchesterSENM300088ALL20178:25.24
Joshua SkinnerPrestonSENM
Amy TalbotWarrington ACSENW3000379ALL201610:36.80
Georgia Taylor-BrownSale Harriers ManchesterSENW
Joseph VisSale Harriers ManchesterSENM10K57ALL201731:02
Alan WhiteSale Harriers ManchesterSENM800230ALL20171:56.77
James WignallSale Harriers ManchesterSENM3000SC43ALL20179:45.43
Ryan WorlandSale Harriers ManchesterSENM
Bradley YatesSale Harriers ManchesterU23M

Best known performances
EventPB20172016201520142013201220112010200920082007200619981997Event19961994199219901989
15003:49.915003:49.93:51.0
Mile4:07.6Mile4:07.6
30008:09.58DNF30008:12.88:09.678:13.08:09.58
500014:11.62500014:11.6214:15.12
1000029:13.6629:17.991000029:13.6629:15.11

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65StretfordBMC Greater Manchester Buses Open Meeting22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989161
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199445
5000ALL199629
10000ALL199711