Paul Roden

notify us of amends 
 
Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Date of Birth:18/04/1965
Age Group:V45
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockSale Harriers ManchesterU20M1500151U2020144:06.61
Luke BettsSale Harriers ManchesterU23M80061ALL20141:51.11
Alarna Brockley-LangfordEast CheshireU17W1500198U1720145:00.56
Alex BurchillSale Harriers ManchesterU20M
Dylan BurchillSale Harriers ManchesterU17M1500113U1520134:28.8
Claudia CowanSale Harriers ManchesterU15W150061U1520144:50.55
Megan DaviesSale Harriers ManchesterU20W150038U2020144:36.8
Euan GilchristSale Harriers ManchesterU17M80030U1720141:56.32
Callum GreenwoodSale Harriers ManchesterU23M5000376ALL201315:46.1
Gavin HillSale Harriers ManchesterSENM10K26ALL201430:14
Charlie HulsonSale Harriers ManchesterU23M300045ALL20148:14.95
Robert JowettSale Harriers ManchesterSENM
Andrew KeatSale Harriers ManchesterU20M800134U2020141:57.11
Sam MayonSale Harriers ManchesterU20M800476U1720132:08.45
Chris McGahanSale Harriers ManchesterU23M800284ALL20141:55.21
Chris MiddletonSale Harriers ManchesterU20M3000182U2020149:22.47
Ryan MooreSale Harriers ManchesterU23M1500350ALL20143:59.31
Christy O'BrienSale Harriers ManchesterU17M1500206U1720144:19.8
Gareth RavenSale Harriers ManchesterV40M10K26ALL201430:14
David RichSale Harriers ManchesterU23M3000863ALL20139:21.22
Adam RodenSale Harriers ManchesterU17M300072U1720149:17.87
Jamie RodenSale Harriers ManchesterU23M5000155ALL201414:53.76
Joshua SkinnerPrestonSENM
Amy TalbotWarrington ACSENW800148ALL20142:12.81
Georgia Taylor-BrownSale Harriers ManchesterU23W10K10ALL201333:39
Alan WhiteSale Harriers ManchesterSENM800830ALL20142:00.31
James WignallSale Harriers ManchesterSENM3000SC83ALL20149:51.57
Ryan WorlandSale Harriers ManchesterU23M1500240ALL20133:56.49
Bradley YatesSale Harriers ManchesterU17M80048U1720141:57.6

Best known performances
EventPB20142013201220112010200920082007200619981997199619941992Event19901989
15003:49.93:49.915003:51.0
Mile4:07.6Mile4:07.6
30008:09.58DNF8:12.88:09.6730008:13.08:09.58
500014:11.6214:11.6214:15.125000
1000029:13.6629:17.9929:13.6629:15.1110000

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65Wythenshawe-22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989160
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199446
5000ALL199629
10000ALL199711