Paul Roden

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Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Date of Birth:18/04/1965
Age Group:V45
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Luke BettsSale Harriers ManchesterU23M10K99ALL201432:13
Alex BurchillSale Harriers ManchesterU20M
Dylan BurchillSale Harriers ManchesterU17M1500113U1520134:28.8
Megan DaviesSale Harriers ManchesterU20W150029U2020134:37.67
Euan GilchristSale Harriers ManchesterU17M1500149U1720134:15.04
Callum GreenwoodSale Harriers ManchesterU23M5000376ALL201315:46.1
Gavin HillSale Harriers ManchesterSENM500069ALL201314:34.80
Charlie HulsonSale Harriers ManchesterU23M1500100ALL20133:48.69
Robert JowettSale Harriers ManchesterSENM
Andrew KeatSale Harriers ManchesterU20M800161U2020131:58.13
Sam MayonSale Harriers ManchesterU20M800476U1720132:08.45
Chris McGahanSale Harriers ManchesterU23M80070ALL20141:55.21
Chris MiddletonSale Harriers ManchesterU20M
Ryan MooreSale Harriers ManchesterU23M10K406ALL201434:23
Christy O'BrienSale Harriers ManchesterU17M
Gareth RavenSale Harriers ManchesterV35MHM56ALL201468:43
David RichSale Harriers ManchesterU23M3000863ALL20139:21.22
Adam RodenSale Harriers ManchesterU17M300079U1720139:16.15
Jamie RodenSale Harriers ManchesterU23M5000176ALL201315:03.72
Joshua SkinnerPrestonSENM
Amy TalbotWarringtonSENW80048ALL20142:12.81
Georgia Taylor-BrownSale Harriers ManchesterU23W10K10ALL201333:39
James WignallSale Harriers ManchesterSENM3000SC117ALL201310:08.19
Ryan WorlandSale Harriers ManchesterU23M1500240ALL20133:56.49
Bradley YatesSale Harriers ManchesterU17M80019U1720131:56.3

Best known performances
EventPB20142013201220112010200920082007200619981997199619941992Event19901989
15003:49.93:49.915003:51.0
Mile4:07.6Mile4:07.6
30008:09.58DNF8:12.88:09.6730008:13.08:09.58
500014:11.6214:11.6214:15.125000
1000029:13.6629:17.9929:13.6629:15.1110000

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65Wythenshawe-22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989160
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199446
5000ALL199629
10000ALL199711