Paul Roden

notify us of amends 
 
Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Date of Birth:18/04/1965
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockSale Harriers ManchesterU20M800111U2020151:56.42
Luke BettsSale Harriers ManchesterU23M800107ALL20151:52.18
Daniel BrintSale Harriers ManchesterU20M
Francesca BrintSale Harriers ManchesterU17W150019U1720154:38.21
Alarna Brockley-LangfordEast CheshireU17W80069U1720152:18.00
Alex BurchillSale Harriers ManchesterU23M
Dylan BurchillSale Harriers ManchesterU17M
Claudia CowanSale Harriers ManchesterU17W300055U17201510:33.29
Megan DaviesSale Harriers ManchesterU20W300062U20201510:34.21
Euan GilchristSale Harriers ManchesterU20M150016U2020153:51.43
Callum GreenwoodSale Harriers ManchesterU23M1500425ALL20154:00.19
Katie HewisonSale Harriers ManchesterSENW10K13ALL201433:20
Rachel HibberdSale Harriers ManchesterU20W80048U2020152:15.18
Gavin HillSale Harriers ManchesterSENM3000249ALL20158:40.24
Charlie HulsonSale Harriers ManchesterU23M300047ALL20148:14.95
Robert JowettSale Harriers ManchesterSENM
Andrew KeatSale Harriers ManchesterU23M80051U2020141:54.12
Harriet Knowles-JonesWarrington ACU20W15005U2020154:18.38
Sam MayonSale Harriers ManchesterU20M
Chris McGahanSale Harriers ManchesterU23M800294ALL20141:55.21
Alexa McTiffinSale Harriers ManchesterU17W80028U1720152:14.71
Chris MiddletonSale Harriers ManchesterU23M3000194U2020149:22.47
Ryan MooreSale Harriers ManchesterU23M1500356ALL20143:59.31
Christy O'BrienSale Harriers ManchesterU20M800269U2020152:01.00
Gareth RavenSale Harriers ManchesterV40MMar23ALL20152:24:08
David RichSale Harriers ManchesterU23M1500339ALL20153:57.80
Adam RodenSale Harriers ManchesterU20M3000182U2020159:21.40
Jaimie RodenSale Harriers ManchesterSENM5000160ALL201414:53.76
Joshua SkinnerPrestonSENM
Amy TalbotWarrington ACSENW10K788ALL201540:32
Georgia Taylor-BrownSale Harriers ManchesterU23W
Alan WhiteSale Harriers ManchesterSENM800292ALL20151:55.38
James WignallSale Harriers ManchesterSENM3000SC69ALL20159:42.73
Ryan WorlandSale Harriers ManchesterSENM
Bradley YatesSale Harriers ManchesterU20M80051U1720141:57.6

Best known performances
EventPB20152014201320122011201020092008200720061998199719961994Event199219901989
15003:49.915003:49.93:51.0
Mile4:07.6Mile4:07.6
30008:09.58DNF8:12.830008:09.678:13.08:09.58
500014:11.6214:11.6214:15.125000
1000029:13.6629:17.9929:13.6629:15.1110000

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65Wythenshawe-22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989160
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199445
5000ALL199629
10000ALL199711