John Heneghan

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Club:Pudsey & Bramley/Sheffield RC
Gender:Male
Date of Birth:08/04/1982
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062004
5K15:3315:33
5M25:1727:0025:1725:4625:23
10K31:5931:59
10M52:3652:36

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Pudsey & Bramley/Sheffield RC
EventPerfPosVenueMeetingDate
5M27:003WombwellWombwell 516 Feb 14
11KXC38:04117BirminghamInter County Championships8 Mar 14
12KXC43:149North StainleyYorkshire County Championships4 Jan 14
12KXC45:3651KnowsleyNorthern Championships25 Jan 14
ZXC32:539CampsallUp and Running South Yorkshire League16 Nov 14
ZFL40:456ShattonWolf's Pit (5.6M/1476ft)16 Mar 14
ZFL50:391Broughton MillsCaw (5.8M/1804ft)14 May 14
ZFL78:2926DollarDollar (9.3M/3379ft)28 Jun 14
ZFLL44:178L4Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 SEN Pudsey & Bramley/Sheffield RC
EventPerfPosVenueMeetingDate
3.5ML18:291L3SheffieldDam Flask Relays25 Jun 13
4.25MNAD22:211PenistoneSouth Yorkshire Road League17 Apr 13
5MNAD25:582Low BradfieldSouth Yorkshire Road League24 Apr 13
5MNAD26:291BrodsworthSouth Yorkshire Road League8 May 13
5MNAD27:311SheffieldSouth Yorkshire Road League10 Apr 13
ZXC33:564SheffieldUp and Running South Yorkshire League10 Nov 13
ZXC43:3423KnowsleyNorthern Championships26 Jan 13
ZFL29:271HathersageHathersage Gala (4.5M/1066ft)8 Jul 13
ZFL31:351BamfordBamford Sheepdog Trials (4.5M/1001ft)27 May 13
ZFL34:2529BuckdenBuckden Pike (3.7M/1594ft)15 Jun 13
ZFL34:383EdaleAccelerate Edale Race (4.7M/1319ft)9 Jun 13
ZFL44:225StennerskeughReally Wild Boar (5M/1401ft)14 Dec 13
ZFL67:3614HalterburnYetholm (8M/2493ft)2 Jun 13
ZFL89:4548AmblesideFairfield Horseshoe (9M/2999ft)11 May 13
ZFL90:4420SeathwaiteTurner Landscape (10.6M/2986ft)10 Aug 13
2012 SEN Pudsey & Bramley/Sheffield RC
EventPerfPosVenueMeetingDate
3.6MMTL18:321L4Low BradfieldDam Flask Relays26 Jun 12
5MNAD25:431BrodsworthSouth Yorkshire Road League9 May 12
5MNAD26:221Low BradfieldSouth Yorkshire Road League25 Apr 12
ZXC26:464DoncasterUp and Running South Yorkshire League21 Oct 12
ZXC36:265SpinkhillUp and Running South Yorkshire League9 Dec 12
ZXC36:386WakefieldYorkshire County Championships7 Jan 12
ZXC38:55110BirminghamInter Counties Championships10 Mar 12
ZXC42:0930PontefractNorthern Championships28 Jan 12
2011 SEN Pudsey & Bramley/Sheffield RC
EventPerfPosVenueMeetingDate
3.6MMTL18:311L4SheffieldDam Flask Relays28 Jun 11
SHORT5M24:351PickburnSouth Yorkshire Road League27 Apr 11
ZXC38:5911DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC41:1114SunderlandNorthern Cross Country Championships29 Jan 11
ZFL24:0030CoreheadDevil's Beeftub Hill Race (British Championship Short Race)10 Sep 11
ZFL37:432ShattonWolfs Pit Fell Race20 Mar 11
ZFL90:2922LlanuwchllynWelsh Mountain Championships (Medium Course)9 Jul 11
2010 SEN Pudsey & Bramley/Sheffield Uni
EventPerfPosVenueMeetingDate
12KXC37:1933BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10M52:361AskernAskern 10 (inc S Yorkshire Championships)8 Aug 10
ZXC32:371DoncasterSouth Yorkshire League7 Nov 10
ZXC34:001SheffieldSheffield Open2 Jan 10
ZXC40:5644LeedsEnglish National Championships27 Feb 10
ZXC41:3712BlackburnNorthern Cross Country Championships23 Jan 10
2009 SEN Pudsey & Bramley/Sheffield Uni
EventPerfPosVenueMeetingDate
5M25:171DinningtonSouth Yorkshire League13 May 09
15KMT58:091HawksheadPuma Hawkshead 15K18 Apr 09
10MMT63:071BracknellTurbo X (10M)31 May 09
ZXC33:5612RotherhamYorkshire County Championships10 Jan 09
ZXC36:0714St. HelensNorthern Championships24 Jan 09
ZXC40:3827Parliament HillEnglish National Championships21 Feb 09
ZFL26:336DentDentdale 2.9M/1385ft29 Aug 09
ZFL28:281BamfordBamford Carnival 4.5M/1000ft15 Jul 09
ZFL30:201BamfordBamford Sheepdog Trials 4.5M/1000ft25 May 09
ZFL30:451KettlewellGreat Whernside 4M/1555ft31 Oct 09
ZFL38:081RavenstonedaleReally Wild Boar 5M/1400ft21 Mar 09
ZFL40:171ShattonWolf's Pit 5.5M/1400ft22 Mar 09
ZFL45:002Church StrettonStretton Hills 5.75M/2500ft6 Jun 09
ZFL45:501Kirkby LonsdaleHutton Roof Crags 7M/1300ft (inc Inter County Champs)23 May 09
ZFL63:392BarleyHalf Tour Of Pendle 9M/2250ft7 Mar 09
ZFL72:037TebayTebay 8M/3000ft20 Jun 09
ZFL2:11:159StrathyreStuc A' Chroin 14M/5000ft2 May 09
2008 SEN Pudsey & Bramley/Sheffield Uni
EventPerfPosVenueMeetingDate
5M25:461HayfieldSouth Yorkshire League16 Apr 08
ZRDL17:451BradfieldDam Flask Relays25 Jun 08
ZXC33:556SwanseaBUSA Championships2 Feb 08
ZXC34:0931Alton TowersEnglish National Championships23 Feb 08
ZXC35:202BingleyHarriers V Cyclists 6M/650ft22 Nov 08
ZXC35:252HuddersfieldYorkshire Championships5 Jan 08
ZXC37:4534Forges-les-Eaux, FRAWorld Student Cross Country Championships6 Apr 08
ZXC39:0337NottinghamInter Counties Championships15 Mar 08
ZXC39:1213LeedsNorthern Championships26 Jan 08
ZFL28:098LittleboroughBlackstone Edge Fell (British championship event)28 Jun 08
ZFL28:551DuftonDufton 5M/1500ft30 Aug 08
ZFL29:271Hope ValleyHathersage Gala Fell Race7 Jul 08
ZFL31:373BoltonBelmont Village Race10 May 08
ZFL41:131CastletonCastleton Fell Race6 Jun 08
ZFL62:177LlanberisMoel Eilio British Championships Round 217 May 08
ZFL67:082ChippingFiendsdale Race22 Mar 08
ZFL86:171Kentmere Kentmere Horseshoe 11.9m/3300ft20 Jul 08
ZFL3:05:3012Horton in RibblesdaleThree Peaks inc World Long Distance Mountain Running Challenge26 Apr 08
2007 SEN Pudsey & Bramley/Sheffield Uni
EventPerfPosVenueMeetingDate
5M25:231OxspringSouth Yorkshire League9 May 07
5M25:391HayfieldSouth Yorkshire Road League11 Apr 07
5M25:531WrosboroughSouth Yorkshire Road League23 May 07
5M26:372DinningtonSouth Yorkshire League (5M)30 May 07
ZXC35:091RotherhamSouth Yorkshire League25 Nov 07
2006 SEN Pudsey & Bramley
EventPerfPosVenueMeetingDate
10K31:591Low BradfieldPercy Pud 10km3 Dec 06
2004 U23 Pudsey & Bramley
EventPerfPosVenueMeetingDate
5K15:332Leeds (Hyde Park)HYDE PARK 5km SERIES Leeds4 Aug 04
5K15:444Leeds (HP)HYDE PARK 5km1 Sep 04
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2004218
5MALL200782
5MALL2008132
5MALL200971
5MALL2014235
10KALL2006224
10MALL201054