Club: Liverpool H Gender: Male Date of Birth: 08/09/1967 Age Group: V45 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 400 57.65 57.65 400H 58.59 62.10/61.1 58.59 3000SC 9:29.19 10:20.3 9:29.19 5K 16:02 17:18 16:40 16:02 16:09 5M 26:44 26:44 28:39 27:04 10K 33:21 34:11 34:58 33:53 33:21 10M 57:17 57:17 HM 71:41 77:26 74:52 71:41 Mar 4:44:38 4:44:38

Performances	Submit
2004 2005 2006 2007 2008 2009 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
Mar	5:02:28			4:44:38	19948				London	Virgin London Marathon	17 Apr 11
2009 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
400	57.65				8	B			Gateshead	British Athletics League National 1	1 Aug 09
400H	61.1				1	A			Liverpool	North of England League Division 3W	6 Jun 09
400H	62.10				7	A			Gateshead	British Athletics League National 1	1 Aug 09
2008 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:20.3								Gateshead	British Athletics League National 1	7 Jun 08
3000SC	10:26.22								Carlisle	British Athletics League National 1	5 Jul 08
3000SC	10:28.8								Stretford	North of England League Division 3W	3 Aug 08
5K	17:18				52			3	Horwich	Horwich Carnival Races (5K)	22 Jun 08
4MMT	22:01				10			3	Southport	Southport Good Friday Races (3K & 4M)	21 Mar 08
4.5MXC	28:27				6			2	Horwich	Holts Brewery 4.5 Cross Country (Tour of Horwich) & Junior Race	20 Jun 08
5M	26:44				8			1	Runcorn	Run the Bridge 5	23 Mar 08
5M	28:09				15			2	Rivington	Horwich Jubilee Series 5	18 Jun 08
10K	34:11				5			2	Liverpool	Myerscough College Croxteth Park 10K	27 Apr 08
10K	34:58				2			1	Liverpool	Mersey Tunnel 10K	1 Jun 08
10KMT	37:51				9			3	Horwich	Lever Park 10K	17 Jun 08
10M	57:17				6			2	Lytham St. Annes	Ultrafit St Annes 10	16 Mar 08
HM	77:26				24			8	Wrexham	Village Bakery Half Marathon	17 Feb 08
ZMT	17:04				1			1	Wirral	Wirral Seaside Run	7 Sep 08
ZFL	34:55				10			1	Horwich	Walsh Two Lads Fell Race (5.25M/900ft)	19 Jun 08
2007 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:40				5				Liverpool	Wavertree Mystery 5K Series	13 Jun 07
5M	28:39				10			4	Abergele	Abergele Slaters 5	4 Nov 07
10K	34:58				2				Capenhurst	Capenhurst 10K	16 Jun 07
2006 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
400H	58.59								Kingston		1 Jul 06
3000SC	9:29.19				1				Gateshead	North of England Inter-Counties Championships	30 Jul 06
3000SC	9:46.71				5				Swansea	British Athletics League National 2	3 Jun 06
3000SC	9:53.30				3				Liverpool	British Athletics League National 2	6 May 06
5K	16:02				4				Manchester	Dunham Massey Park 5km	22 Jun 06
10K	33:53				3				Liverpool	Myerscough Croxteth Park 10	30 Apr 06
10K	34:09				15				Liverpool	City of Liverpool 10km	8 Oct 06
10K	34:43				10				Liverpool	Penny Lane Striders 10km	25 Jun 06
10K	36:02				1				Capenhurst	Capenhurst 10km	11 Jun 06
HM	74:52				8				Liverpool	Adidas Liverpool Half Marathon	19 Mar 06
2005 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5M	27:04				5				Runcorn	RUNCORN 5	6 Feb 05
10K	33:21				14				Liverpool	CITY OF LIVERPOOL 10km	9 Oct 05
HM	71:41				3				Blackpool	GREAT NORTH WESTERN HALF MARATHON	27 Feb 05
2004 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:09				31				Chester	CHRISTLETON ADIDAS 5km Chester	14 May 04

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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