Pat Kavanagh

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Club:Tipton
Gender:Male
Date of Birth:02/11/1973
Age Group:V40
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
30008:52.158:52.15
500015:09.915:09.9
5K15:2115:2116:18
5M26:2827:1226:3426:28
10K32:2433:3433:2133:5432:5932:2434:49
HM74:2274:2276:1576:05

Performances Submit
2004 2005 2006 2007 2008 2009 2010

2010 V35 Tipton
EventPerfPosVenueMeetingDate
4.819KL15:4264Sutton ParkNational Masters' Relays15 May 10
10K33:3460EastleighB&Q Eastleigh 10K28 Mar 10
HM74:2474:2251BathBath Half Marathon7 Mar 10
HM74:3511WatfordWatford Half Marathon7 Feb 10
ZXC29:2659Coventry Coundon ParkBirmingham & District League Division 116 Jan 10
ZXC36:0348NorthamptonBirmingham & District League13 Feb 10
ZXC44:5755Stafford CommonMidland Cross Country Championships30 Jan 10
2009 V35 Tipton
EventPerfPosVenueMeetingDate
6KMT21:193BadgerBadger Bite 6K4 Oct 09
5M27:121SolihullCenturion Grand Prix 5M Series1 Mar 09
5M27:212SolihullCenturion Grand Prix 5M Series4 Jan 09
5.5M30:262WolverhamptonWolverhampton March Hair Raiser 5.529 Mar 09
10K33:2129BristolBristol 10K10 May 09
10K33:5513LoughboroughPrestwold 10K28 Jun 09
ZRDL29:58L5Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC31:5468CoventryBirmingham & District League Division 117 Jan 09
ZXC33:4356Birmingham Perry BarrBirmingham & District League5 Dec 09
ZXC35:1279Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC42:1469MansfieldMidland Championships24 Jan 09
2008 SEN Tipton
EventPerfPosVenueMeetingDate
5M26:341GloucesterGloucester Whitsun 526 May 08
5M27:121SolihullCenturion Grand Prix 5M Series7 Dec 08
5M28:092MilfordHilly Clothing Company Tour of The Derwent Valley Race 3 (5M)25 May 08
9.9KXC35:2810Newcastle-under-LymeStaffordshire Championships5 Jan 08
10K33:541Sutton ColdfieldMidlands Lung Run 10K27 Apr 08
10K34:114AldridgeAldridge 10K8 Jun 08
10K34:1631CardiffHSBC Cardiff 10K7 Sep 08
HM76:1543NottinghamExperian Robin Hood Half Marathon14 Sep 08
ZXC31:0043CoventryBirmingham & District Invitation League Division 119 Jan 08
ZXC36:4434GloucesterBirmingham & District Invitation League Division 19 Feb 08
ZXC36:56155Alton TowersEnglish National Championships23 Feb 08
ZXC43:5135Leamington SpaMidland Championships26 Jan 08
2007 SEN Tipton
EventPerfPosVenueMeetingDate
5M26:282Chelmsley WoodCenturion Grand Prix4 Nov 07
10K32:592WalsallWalsall 10K30 Sep 07
10K33:464StaffordWheaton Aston Roman 10km26 Dec 07
10K34:375NorthbrookNorthbrook 10km3 Jun 07
10KXC36:3151NorthamptonBirmingham & District Invitation League Division 11 Dec 07
7MMT39:571WolverhamptonBells of Pattingham 7 Mile14 Oct 07
HM76:055TewkesburySis Tewkesbury Half Marathon & 5 Mile Fun Run13 May 07
2006 SEN Tipton
EventPerfPosVenueMeetingDate
30008:52.157BirminghamSenior Inter-Territorial Inc Midland 3000m Champs24 Jun 06
30008:55.537Birmingham (Un)Ivy League Athletics21 Jun 06
500015:09.9?7CoventryMidland Men's League Division 16 May 06
500015:27.41BTiptonMidland Men's League Division 11 Jul 06
5K15:211BirminghamMidsummer 5km8 Jun 06
5K15:242BirminghamBirmingham Rowheath Midsummer 5km Series10 Aug 06
5K15:254BirminghamBirmingham Rowheath 5km13 Jul 06
5K16:232AstonWest Bromwich H 5km26 Jul 06
10K32:242Dudley KingswinfordNew Balance Dudley Kingswinford 10km3 May 06
10K33:001AldridgeAldridge 10km11 Jun 06
10K33:0224SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K33:513TamworthTamworth 10km19 Feb 06
10K34:025CoseleyTipton 10km30 Sep 06
10K34:261WalsallWalsall Rotary 10km1 Oct 06
2005 SEN Tipton
EventPerfPosVenueMeetingDate
10K34:494TiptonRONHILL TIPTON & COSELEY 10km10 Sep 05
2004 SEN Tipton
EventPerfPosVenueMeetingDate
5K16:1814TelfordSEXARATHON SERIES VIC MUSGROVE 5km25 Aug 04
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2006250
5000ALL2006159
5KALL2004590
5KALL2006147
5MALL2007268
5MALL2008292
5MV35200868
5MV35200957
5MALL2009427
10KALL20051419
10KALL2006311
10KALL2007509
10KALL2008903
10KALL2009681
10KV35200988
10KALL2010762
10KV35201097
HMALL2007722
HMALL2008773
HMV35201090
HMALL2010488