Club: Neath Gender: Male Date of Birth: 05/10/1968 Age Group: V40 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 100 14.4 14.4 200 30.1 30.1 3M 16:07 16:07 5K 16:05 16:07 16:05 10K 33:41 34:30 33:41 10M 53:21 54:28 53:21 HM 75:03 75:03 76:30 20M 2:06:15 2:06:15 Mar 2:52:09 2:52:09 2:55:04 2:53:58

Performances	Submit
2004 2005 2006 2007
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2007 V35 Neath
Event	Perf				Pos				Venue	Meeting	Date
3M	16:07				2				Cardiff	Self Transcendence 3	15 Jun 07
HM	75:03				2				Islwyn	Islwyn Half Marathon	1 Apr 07
20M	2:06:15				3				Rhayader	Rhayader Round the Lakes 20	17 Mar 07
Mar	2:52:09				452		425	122	London	Flora London Marathon	22 Apr 07
2006 V35 Neath
Event	Perf				Pos				Venue	Meeting	Date
100	14.4								Neath		22 Apr 06
200	30.1								Carmarthen		11 Jun 06
10M	54:28				5				Pontypridd	Pontypridd Roadents Reverse 10	5 Feb 06
2005 V35 Neath
Event	Perf				Pos				Venue	Meeting	Date
5K	16:07				5				Swansea	SWANSEA 5km	12 Jul 05
5K	16:10				5				Cardiff (Blackweir)	NIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff	22 Jun 05
10K	34:30				6				Merthyr	MERTHYR POLICE 10km	21 Aug 05
10M	53:21				2				Pontypridd	REVERSE 10	6 Feb 05
HM	76:30				59				Bath	Bath Half Marathon	20 Mar 05
Mar	2:55:04				5				Snowdonia	SNOWDONIA MARATHON	30 Oct 05
2004 V35 Neath
Event	Perf				Pos				Venue	Meeting	Date
5K	16:05				8				Cardiff	SSAFA FORCES HELP 5km Bute Park	26 May 04
5K	16:26				6				Swansea	SWANSEA SEASIDE 5km SERIES	13 Jul 04
10K	33:41				5				Merthyr	MERTHYR POLICE 10km	22 Aug 04
Mar	2:53:58				5				Snowdonia	NATIONAL TRUST SNOWDONIA MARATHON	31 Oct 04

Total Performances: 17

Please see the Submit section for details of how to notify us of any missing performances.

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