| 2012 U23 Victoria Park City of Glasgow/Glasgow City/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.80 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| 800 | 2:01.83 | | | | 7 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 800 | 2:06.64 | | | | 8 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 1500 | 3:56.17 | i | | | 5 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 1500 | 3:59.46 | i | | | 7 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 1500 | 4:00.71 | i | | | 3 | 1 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 1500 | 4:01.47 | i | | | 4 | h5 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 1500 | 4:03.68 | i | | | 2 | | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 1500 | 4:04.56 | i | | | 6 | s2 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 1500 | 4:07.20 | i | | | 9 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 1500 | 4:18.11 | | | | 5 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 1500 | 4:24.55 | | | | 6 | B | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 3.1ML | 16:14 | | | | 7 | L1 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 9K | 28:44 | | | | 2 | | | | Lenzie | Lenzie Jog 9K | 2 Jan 12 |
| 2011 U23 Victoria Park City of Glasgow/Glasgow City/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.08 | | | | 5 | A | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| 400 | 52.04 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 400 | 55.55 | | | | 7 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| 400 | 55.8 | | | | 5 | | | | York | BAL Club Super8 Cup Men | 23 Jul 11 |
| 800 | 1:53.86 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 12 Jul 11 |
| 800 | 1:54.11 | i | | | 1 | | | | Glasgow | Scottish Senior Championships | 26 Feb 11 |
| 800 | 1:54.99 | | | | 4 | h1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:55.29 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 9 Aug 11 |
| 800 | 1:55.66 | i | | | 1 | 2 | | | Glasgow | Scottish Athletics Open | 23 Jan 11 |
| 800 | 1:56.14 | i | | | 1 | h2 | | | Glasgow | Scottish Senior Championships | 26 Feb 11 |
| 800 | 1:56.14 | | | | 4 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 800 | 1:56.17 | i | | | 1 | h5 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 1:56.54 | | | | 6 | 1 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 800 | 1:56.72 | | | | 4 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 800 | 1:56.9 | | | | 2 | h6 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 800 | 1:57.02 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 800 | 1:57.17 | | | | 4 | A | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| 800 | 1:58.59 | | | | 2 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 800 | 1:59.03 | | | | 7 | s2 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 2:00.29 | | | | 6 | h3 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 800 | 2:01.23 | | | | 6 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 800 | 2:01.26 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| 800 | 2:02.71 | | | | 7 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 800 | 2:04.48 | i | | | 6 | s3 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 2:06.1 | | | | 1 | | | | York | BAL Club Super8 Cup Men | 23 Jul 11 |
| 1500 | 3:59.77 | | | | 3 | 2 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 4:11.75 | | | | 3 | | | | Grangemouth | Scottish Universities Championships | 16 Apr 11 |
| 1500 | 4:19.23 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 3000 | 8:48.47 | i | | | 6 | A | | | Glasgow | GAA Metric Miler Meeting supported by the BMC | 28 Dec 11 |
| 5KL | 16:21 | | | | 6 | L1 | | | Livingston | Scottish Athletics 6 Stage Road Relay Short Legs | 3 Apr 11 |
| 3.25ML | 16:52 | | | | 8 | | | | Glasgow | McAndrew Relay | 1 Oct 11 |
| 4.8ML | 25:27 | | | | 3 | L1 | | | Ballieston | Allan Scally Road Relays (Inc Scottish University Championships) | 29 Oct 11 |
| 5.5M | 33:32 | | | | 2 | | | | Ormsary | Ormsary Tin Farm 5.5 | 6 Nov 11 |
| HM | 76:12 | | | 76:11 | 5 | | | | Kirkintilloch | Neil Mccover Memorial Half Marathon | 9 Oct 11 |
| ZXC | 12:49 | | | | 24 | | | | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 32:54 | | | | 25 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 33:13 | | | | 26 | | | | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 39:18 | | | | 79 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 41:28 | | | | 30 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| ZXCL | 13:24 | | | | 5 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 13:51 | | | | 2 | L4 | | | Helensburgh | Dunbartonshire AAA Relay Championships | 15 Oct 11 |
| ZXCL | 14:20 | | | | 11 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U23 Victoria Park City of Glasgow/Glasgow City/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | 3 | | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 400 | 50.37 | | | | 1 | A | | | Wishaw | Scottish Athletics League Division 2 | 8 Aug 10 |
| 400 | 50.44 | | | | 3 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 400 | 51.58 | | | | 4 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 400 | 52.99 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 2 | 18 Apr 10 |
| 800 | 1:53.65 | i | | | 3 | A | | | Glasgow | Scottish Senior Inter-Regional Championships | 17 Jan 10 |
| 800 | 1:54.48 | | | | 2 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 800 | 1:55.0 | | | | 1 | 1 | | | Linwood | Dunren Complex Open | 28 Apr 10 |
| 800 | 1:55.18 | i | | | 1 | 1 | | | Glasgow | Yuletide Meeting | 28 Dec 10 |
| 800 | 1:55.2 | | | | 3 | h2 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 1:55.28 | | | | 2 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 800 | 1:55.88 | | | | 2 | h2 | | | Pitreavie | Scottish University Championships | 24 Apr 10 |
| 800 | 1:56.49 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 20 Jun 10 |
| 800 | 1:56.61 | | | | 3 | h2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 1:57.31 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 800 | 1:57.82 | | | | 3 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 800 | 1:58.13 | | | | 3 | | | | Pitreavie | Scottish University Championships | 24 Apr 10 |
| 800 | 1:58.85 | | | | 4 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 800 | 1:59.22 | | | | 8 | s3 | | | Bedford | BUCS Championships | 2 May 10 |
| 800 | 2:00.19 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 2 | 18 Apr 10 |
| 800 | 2:00.2 | | | | 8 | 1 | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 1500 | 4:00.96 | | | | 8 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 1500 | 4:13.05 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 20 Jun 10 |
| parkrun | 16:59 | | | | 3 | | | | Glasgow Pollok Park | Glasgow parkrun 5K Event 97 | 13 Nov 10 |
| 5M | 27:18 | | | 27:18 | 16 | | | | Glasgow | KMPG Glasgow University 5 | 6 Nov 10 |
| 9KXC | 36:23 | | | | 46 | | | | Edinburgh | Bupa Great Edinburgh International | 9 Jan 10 |
| ZXC | 29:56 | | | | 5 | | | | Glasgow | Dunbartonshire Championships | 27 Nov 10 |
| ZXC | 32:56 | | | | 15 | | | | Stirling | Scottish Universities Championships | 20 Nov 10 |
| 2009 U20 Victoria Park City of Glasgow/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 14:39 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 100 | 11.6 | | | | 4 | 1 | | | Glasgow | Shettleston Harriers Open Graded Meeting | 1 Sep 09 |
| 200 | 23.3 | | | | 1 | 1 | | | Glasgow | Shettleston Harriers Open Graded Meeting | 25 Aug 09 |
| 400 | 50.48 | | | | 7 | 1 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 400 | 51.0 | | | | 1 | 1 | | | Glasgow | Shettleston Harriers Open Graded Meeting | 1 Sep 09 |
| 400 | 51.31 | | | | 3 | B | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 400 | 51.62 | | | | 4 | B | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 400 | 52.8 | i | | | 1 | | | | Glasgow | Scottish Athletics League - Morning Match | 13 Dec 09 |
| 800 | 1:52.89 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| 800 | 1:53.0 | | | | 1 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 25 Aug 09 |
| 800 | 1:53.08 | | | | 1 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 800 | 1:53.74 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 800 | 1:54.15 | | | | 3 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 1:54.16 | | | | 6 | 1 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 800 | 1:54.78 | | | | 2 | A | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| 800 | 1:55.40 | | | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 1:55.61 | | | | 2 | A | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 800 | 1:55.83 | | | | 3 | h3 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 800 | 1:56.48 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 800 | 1:56.66 | | | | 4 | s2 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 800 | 1:57.2 | i | | | 1 | | | | Glasgow | Scottish Athletics Indoor League Final | 15 Mar 09 |
| 800 | 1:57.2 | i | | | 1 | | | | Glasgow | Glasgow Indoor Championships | 28 Dec 09 |
| 800 | 1:57.92 | | | | 2 | h2 | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 1:58.01 | | | | 5 | h1 | | | Bedford | BUCS Championships | 2 May 09 |
| 800 | 1:58.28 | | | | 2 | | | | Grangemouth | Scottish Universities Championships | 12 Apr 09 |
| 800 | 1:58.6 | i | | | 3 | h1 | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 800 | 1:58.61 | | | | 1 | B | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 800 | 1:59.10 | i | | | 1 | | | | Glasgow | Bank of Scotland U17/U20 Championships | 15 Feb 09 |
| 800 | 2:00.41 | | | | 2 | B | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 800 | 2:01.47 | | | | 2 | h2 | | | Grangemouth | Scottish Universities Championships | 12 Apr 09 |
| 800 | 2:02.3 | i | | | 1 | 1 | | | Glasgow | Glasgow Indoor Championships | 28 Dec 09 |
| 800 | 2:02.6 | i | | | 1 | | | | Glasgow | Scottish Athletics League - Morning Match | 13 Dec 09 |
| 1500 | 3:58.40 | | | | 4 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 1500 | 4:04.36 | i | | | 2 | | | | Glasgow | Bank of Scotland U17/U20 Championships | 15 Feb 09 |
| 1500 | 4:05.44 | i | | | 2 | | | | Glasgow | Scottish Closed Senior Championships | 17 Jan 09 |
| 1500 | 4:06.04 | | | | 3 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| 1500 | 4:06.41 | | | | 1 | B | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 1500 | 4:07.85 | i | | | 2 | | | | Glasgow | Scottish Universities Indoor Championships | 28 Feb 09 |
| 1500 | 4:09.74 | | | | 1 | B | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 1500 | 4:11.52 | | | | 2 | B | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| 1500 | 4:17.59 | | | | 3 | B | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| 3000 | 8:57.65 | | | | 3 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 3000 | 9:49.54 | | | | 1 | B | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 5M | 26:45 | | | | 1 | | | | Lenzie | Lenzie Jog | 2 Jan 09 |
| ZXC | 27:07 | | | | 9 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 29:00 | | | | 73 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 35:16 | | | | 11 | | | | Inverness | Scottish Universities Championships | 21 Nov 09 |
| ZXC | 39:06 | | | | 28 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U20 Kirkintilloch/Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | | | | | | | Glasgow | Shettleston Open Graded Meeting | 26 Aug 08 |
| 400 | 51.71 | | | | 1 | 2 | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 400 | 52.2 | | | | | | | | Linwood | Central & South Scotland League Div 2/3 | 10 Aug 08 |
| 400 | 52.4 | | | | | | | | Glasgow | Shettleston Open Graded Meeting | 26 Aug 08 |
| 400 | 53.7 | | | | | | | | Grangemouth | Central AC - Track & Field Time Trials | 6 Apr 08 |
| 800 | 1:56.02 | | | | 1 | B | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 800 | 1:57.80 | | | | 5 | h2 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 800 | 1:58.52 | | | | 1 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 800 | 1:59.01 | | | | 2 | B | | | Edinburgh | Scottish Men's League | 17 May 08 |
| 800 | 2:00.5 | | | | 2 | A | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| 800 | 2:01.3 | i | | | 3 | h1 | | | Glasgow | DM Hall Scottish Closed Senior Championships | 12 Jan 08 |
| 800 | 2:01.70 | | | | 5 | | | | Perth | Scottish Athletics Grand Prix Final | 13 Sep 08 |
| 800 | 2:02.13 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 13 Jul 08 |
| 800 | 2:02.3 | i | | | | | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 800 | 2:02.53 | i | | | | | | | Glasgow | DM Hall Scottish Closed Senior Championships | 13 Jan 08 |
| 800 | 2:03.20 | i | | | | | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 800 | 2:04.5 | | | | | | | | Linwood | Central & South Scotland League Div 2/3 | 10 Aug 08 |
| 1500 | 4:05.39 | | | | 3 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:08.99 | | | | 7 | A | | | Grangemouth | Grangemouth Open Graded Meeting (inc Scottish Grand Prix Series) | 7 May 08 |
| 1500 | 4:10.42 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| 1500 | 4:11.71 | | | | 1 | B | | | Edinburgh | Scottish Men's League | 17 May 08 |
| 1500 | 4:16.8 | i | | | | | | | Glasgow | Scottish Universities Freshers Match | 29 Oct 08 |
| 1500 | 4:17.87 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 13 Jul 08 |
| 1500 | 4:18.48 | i | | | | | | | Glasgow | DM Hall Scottish Closed Senior Championships | 12 Jan 08 |
| 1500 | 4:20.1 | | | | | | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| 1500 | 4:21.03 | | | | | | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 3000 | 9:11.83 | | | | 10 | | | | Grangemouth | Bank of Scotland U20/U17 3,000m Championships | 7 Jun 08 |
| 5000 | 16:20.6 | | | | 1 | | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 19 Aug 08 |
| 10KXC | 33:18 | | | | 19 | | | 7 | Irvine | Scottish West District Championships | 6 Dec 08 |
| ZRD | 25:04 | | | | 7 | | | 7 | Aberdeen | Scottish Power Junior Championships | 23 Mar 08 |
| ZXC | 23:06 | | | | 80 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 24:26 | | | | 10 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 28:29 | | | | 12 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 35:24 | | | | 11 | | | | Edinburgh | Scottish Universities Championships | 22 Nov 08 |
| 2007 U20 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.4 | | | | 3 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded | 21 Aug 07 |
| 800 | 2:03.10 | | | | | | | | Grangemouth | Grangemouth Open Graded | 1 Aug 07 |
| 800 | 2:03.30 | | | | | | | | Linwood | Scottish Athletics Open Graded Meeting | 27 Jun 07 |
| 1500 | 4:07.78 | i | | | 2 | | | | Glasgow | Scottish U20/U17 Championships | 18 Feb 07 |
| 1500 | 4:07.86 | | | | 8 | h1 | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| 1500 | 4:10.15 | | | | 6 | 1 | | | Glasgow (S) | Scottish Athletics Open Graded Grand Prix Series | 11 Jul 07 |
| 1500 | 4:11.82 | | | | 7 | 1 | | | Grangemouth | Falkirk Open | 4 Jul 07 |
| 1500 | 4:12.4 | i | | | 2 | h3 | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 1500 | 4:13.1 | | | | | | | | Linwood | Linwood Open | 25 Jul 07 |
| 1500 | 4:13.70 | | | | | | | | Grangemouth | Scottish Schools Champs | 8 Jun 07 |
| 1500 | 4:17.51 | | | | | | | | Linwood | Open Graded Meeting | 22 Aug 07 |
| 1500 | 4:19.56 | | | | | | | | Edinburgh | Scottish U20 Champs | 17 Jun 07 |
| 1500 | 4:20.1 | | | | | | | | Glasgow | Shettleston Open Graded Meeting | 28 Aug 07 |
| 1500 | 4:22.1 | i | | | | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 3000 | 9:11.43 | | | | 3 | | | | Glasgow (S) | Glasgow City Council Open Graded Meeting | 11 Apr 07 |
| 3000 | 9:20.81 | | | | | | | | Grangemouth | Scottish Multies, 3k and Masters | 15 Jul 07 |
| 3000 | 9:20.82 | | | | | | | | Grangemouth | Grangemouth Open Graded | 1 Aug 07 |
| 3KMT | 9:08 | | | | 2 | | | 2 | Glasgow | Fresh 'n' lo Great Scottish Run 3K | 1 Sep 07 |
| 5K | 16:42 | | | | 1 | | | | Cumbernauld | Broadwood Loch 5k | 16 Aug 07 |
| ZXC | 33:56 | | | | 8 | | | | Kilmarnock | Kilmarnock Harriers & AC Open Races | 11 Nov 07 |
| ZXC | 41:59 | | | | 9 | | | 1 | Glasgow | Dunbartonshire Championships | 24 Nov 07 |
| 2006 U17 Kirkintilloch/City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.81 | | | | 1 | 2 | | | Grangemouth | Falkirk Open Meeting | 2 Aug 06 |
| 800 | 2:01.8 | | | | 5 | 2 | | | Linwood | Linwood Open Meeting | 26 Jul 06 |
| 800 | 2:02.5 | | | | 1 | | | | Wishaw | Scottish Young Athletes League Central Division | 7 May 06 |
| 800 | 2:03.15 | | | | 2 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| 800 | 2:03.6 | | | | 3 | | | | Glasgow (S) | Scottish Young Athletes League Central Section | 28 May 06 |
| 1500 | 4:04.19 | | | | 1 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 26 Aug 06 |
| 1500 | 4:05.20 | | | | 5 | G | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 1500 | 4:05.52 | | | | 1 | W | | | Edinburgh | Scottish East And West District Junior Championships | 13 May 06 |
| 1500 | 4:08.86 | | | | 1 | | | | Glasgow (S) | Glasgow Open Meeting | 9 Aug 06 |
| 1500 | 4:10.75 | | | | 4 | | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| 1500 | 4:14.2 | | | | 1 | | | | Linwood | Scottish Young Athletes League Central Section | 2 Jul 06 |
| 1500 | 4:15.0 | | | | 1 | | | | Wishaw | Scottish Young Athletes League Central Division | 7 May 06 |
| 3000 | 8:47.30 | | | | 7 | | | | Glasgow (S) | UK Schools Games | 10 Sep 06 |
| 3000 | 8:53.89 | | | | 1 | | | | Glasgow (S) | Bank of Scotland Junior 3000M Championships | 21 May 06 |
| 3000 | 8:54.63 | | | | 6 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 3000 | 8:59.92 | | | | 1 | | | | Grangemouth | Scottish Power Schools Championships | 10 Jun 06 |
| 3000 | 9:01.23 | | | | 6 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 3000 | 9:02.34 | | | | 1 | | | | Edinburgh | Scottish East And West District Junior Championships | 14 May 06 |
| 3000 | 9:16.23 | | | | 2 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| 2005 U17 Kirkintilloch/City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.7 | | | | 5 | 1 | | | Glasgow (C) | | 30 Aug 05 |
| 1500 | 4:15.14 | | | | 3 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 14 May 05 |
| 1500 | 4:15.51 | | | | 6 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 10 Jun 05 |
| 1500 | 4:15.76 | | | | 9 | | | | Grangemouth | BANK OF SCOTLAND U17/U15/U13 CHAMPIONSHIPS | 20 Aug 05 |
| 1500 | 4:17.3 | | | | 1 | | | | Dumfries | SCOTTISH YOUNG ATHLETES’ BOYS’ LEAGUE Central | 26 Jun 05 |
| 3000 | 9:12.81 | | | | 4 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 11 Jun 05 |
| 3000 | 9:27.5 | | | | 1 | | | | Grangemouth | CENTRAL SCOTLAND CLUBS CHAMPIONSHIPS | 17 Sep 05 |
| 2004 U15 Kirkintilloch/City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.2 | | | | 6 | | | | Coatbridge | SHETTLESTON HARRIERS OPEN Coatbridge | 7 Sep 04 |
| 1500 | 4:32.05 | | | | 1 | | | | Grangemouth | CENTRAL SCOTLAND CLUBS CHAMPIONSHIPS Grangemouth | 4 Sep 04 |
| 1500 | 4:33.60 | | | | 4 | | | | Grangemouth | BANK OF SCOTLAND U15 | 28 Aug 04 |
| 1500 | 4:33.81 | | | | 4 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS INTER-AREA CHAMPIONSHIPS Grangemouth | 16 Jun 04 |
| 1500 | 4:34.7 | | | | 1 | | | | Coatbridge | Central Section Coatbridge | 27 Jun 04 |