Club: Medway & Maidstone/Southern Counties Vets Gender: Male Date of Birth: 15/12/1966 Age Group: V45 County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 1998 1997 1996 1995 1994 1992 1991 1990 1989 800 1:54.0 2:07.6 800 1:54.0 1500 3:45.7 4:20.6 4:13.9 4:00.73 4:09.3 3:58.39 4:03.2 1500 3:51.8 3:50.0 3:45.7 3:50.5 3:53.8 3:49.59 3000 8:05.56 10:03.2 8:58.9 9:24.5 8:52.7 8:35.3 8:32.3 3000 8:11.2 8:11.93 8:05.56 8:19.19 8:10.1 5000 13:54.5 16:27.37 15:16.0 15:15.16 15:14.2 15:09.03 14:54.2 15:32.6 14:48.8 14:50.3 5000 14:28.0 14:29.4 14:11.2 14:43.7 14:11.17 13:54.5 10000 28:47.17 30:33.91 31:30.6 30:41.9 10000 28:47.17 JT800 18.07 18.07 JT800 5M 26:51 26:51 5M 10K 32:03 35:25 34:05 34:47 33:18 35:28 32:03 33:27 34:15 10K 10M 49:07 55:35 53:58 53:39 53:31 50:13 50:30 10M 49:07 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 1998 1997 1996 1995 1994 1992 1991 1990 1989 HM 62:25a 74:01 73:05 71:52 71:34 68:57 HM 62:25a 20M 1:59:00 1:59:00 20M Mar 2:19:31 2:37:55 2:34:35 2:19:31 Mar

Performances	Submit
1989 1990 1991 1992 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
ZXC	35:07				31			2	Swanley	Kent League	9 Feb 13
2012 V45 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
10K	35:25			35:25	20			3	Ashford	Givaudan Ashford 10K (Inc BMAF Champs)	14 Oct 12
ZXC	34:41				4			1	Tunbridge Wells	Kent County Masters' Championships	15 Dec 12
ZXC	34:47				47			10	Swanley	Kent League	11 Feb 12
ZXC	36:17				27			1	Swanley	Kent League	6 Oct 12
ZXC	39:54				39			2	Tonbridge	Kent League	27 Oct 12
ZXCL	15:11				8	L2			Reigate	Reigate Priory Relays	3 Nov 12
2011 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	10:03.2				1	B			Ashford	Southern Counties Veterans' League Kent Division 2	1 Jul 11
10K	34:05			34:05	4			1	Greenwich Park	Greenwich Meridian 10K	6 Mar 11
ZXC	32:53				8				Tunbridge Wells	Kent County Masters' Championships	10 Dec 11
ZXC	34:47				7			2	Swanley	Kent League	12 Feb 11
ZXC	36:41				55			11	West Wickham	Kent League	3 Dec 11
ZXC	41:45				17				Wilmington	Kent County Championships	8 Jan 11
2010 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:27.37				1	A			Ashford	Southern Men's League Division 3S	1 May 10
JT800	18.07				3	B			Kingston	Southern Men's League Division 3S Match 1	15 May 10
5.506KL	18:38				9	L10			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	21 Mar 10
ZXC	30:54				2				Tunbridge Wells	Kent Veterans Cross Country Championships	11 Dec 10
ZXC	37:57				25			2	Tonbridge	Kent League	23 Oct 10
ZXC	43:34				23			1	Detling	Kent County Championships	13 Feb 10
ZXC	58:38				98				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.6				1	A			Eltham	SCVAC League Kent Division	27 Apr 09
10K	34:47				3			2	Whitstable	Whitstable 10K	4 May 09
10M	55:35				3			1	Hythe	Folkestone 10	10 Apr 09
HM	74:01				15			3	Hastings	Hastings Half Marathon	15 Mar 09
ZRDL	28:51					L1			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	30:28				1			1	Tunbridge Wells	Kent Veterans' Championships	12 Dec 09
ZXC	32:34				9			1	Swanley	Kent League	14 Feb 09
ZXC	33:02				14			1	Gillingham	Kent Men's League	3 Oct 09
ZXC	34:55				13			1	Bexley	Kent Men's League	5 Dec 09
ZXC	37:33				23			1	Tonbridge	Kent Men's League	24 Oct 09
ZXC	45:04				187				Parliament Hill	English National Championships	21 Feb 09
ZXC	62:20				174				Hillingdon	Southern Championships	24 Jan 09
2008 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.6				1				Bromley	SCVAC League Kent Division	19 May 08
1500	4:13.9				1				Ashford	SCVAC League Kent Division	9 Jun 08
3000	8:58.9				1				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
3000	9:01.9				3				Hoo	Medway & Maidstone AC Open	28 May 08
3000	9:15.6				1	A			Hoo	SCVAC League Kent Division	2 May 08
5000	15:16.0				2	B			Leeds	British Athletics League National 3	5 Jul 08
5000	15:27.77				3	A			Ashford	Interland Masters Match	21 Jun 08
5000	15:34.71				3	B			Kingston	British Athletics League National 3	7 Jun 08
5000	15:43.27				4	A			Bedford	British Athletics League National 3	2 Aug 08
5000	16:14.2				1	B			Tooting Bec	Southern Men's League - Division 3S	3 May 08
4KXCL	13:11				7			1	West Wickham	Will Bolton Memorial Cross Country Relays	20 Sep 08
10K	33:18				1			1	Whitstable	Whitstable 10K	5 May 08
10K	33:42				2			1	Larkfield	Larkfield 10K	18 May 08
10KXC	35:55				10			1	Maidstone	Kent Men's League	25 Oct 08
10M	53:58				8			1	Sidcup	Sidcup 10	10 Feb 08
10M	58:55				6			1	Hythe	Folkestone 10	21 Mar 08
HM	73:05				2			1	Dartford	Dartford Half Marathon	20 Jul 08
HM	73:20				9			1	Hastings	Hastings Half Marathon	16 Mar 08
HM	76:00				13			3	Paddock Wood	Brooks Paddock Wood Half Marathon	30 Mar 08
30KMT	2:01:01				2			1	Gravesend	North Downs 30K	15 Jun 08
20M	1:59:00				5			1	Richborough	Thanet 20	2 Mar 08
Mar	2:37:55			2:37:55	149			20	London	Flora London Marathon	13 Apr 08
ZRDL	29:37				-17	L5			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	30:03				5			3	Banbury	BMAF Championships	29 Mar 08
ZXC	35:06				57				Alton Towers	English National Championships	23 Feb 08
ZXC	36:25				6			1	Meopham	Kent Men's League	16 Feb 08
ZXC	37:19				2			2	Beckenham	Kent Veterans & Kent Clubmans Championships	13 Dec 08
ZXC	42:46				13			1	Detling	Kent Championships	5 Jan 08
ZXC	51:17				36				Parliament Hill	Southern Championships	26 Jan 08
2007 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5MMT	28:40				2			1	Gravesend	Shorne Wood 5	9 Sep 07
10K	35:28							1	Deal	Dinosaur 10K	22 Jul 07
10M	53:39				2				Sidcup	Sidcup 10	11 Feb 07
10M	55:06				3			1	Folkestone	Folkestone 10	6 Apr 07
HM	71:52				13				Hastings	Hastings Half Marathon	11 Mar 07
ZXC	28:55				1			1	Swanley	Kent Fitness League	11 Nov 07
ZXC	30:32				7			1	Tonbridge	Kent Men's League	15 Dec 07
ZXC	31:11				1			1	West Wickham	Kent Veterans' Championships	8 Dec 07
ZXC	32:21				8			1	Chatham	Kent Men's League	27 Oct 07
ZXC	33:54				8			1	West Wickham	Kent Men's League	6 Oct 07
2006 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.73				6				Kingston	British Athletics League National 3	3 Jun 06
1500	4:04.16				3				Ashford	Kent County Championships	13 May 06
3000	9:24.5				2				Eltham	BMC Regional Races	19 Jul 06
3000	9:24.5								Eltham	BMC Regional Races	19 Jul 06
5000	15:15.16				2				Ashford	Kent County Championships	14 May 06
5000	15:50.2				11				Rugby	British Athletics League National 3	6 May 06
5000	16:03.24				7				Kingston	British Athletics League National 3	3 Jun 06
10K	32:03				25				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	34:09				5				Deal	Deal Dinosaur 10km	23 Jul 06
10M	53:31				1				Canterbury	Barretts Canterbury 10	29 Jan 06
HM	71:34				5				Hastings	Hastings Half Marathon	12 Mar 06
2005 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.3				7				Eltham	BMC	18 May 05
3000	8:52.7				3				London (Cat)	BMC	10 Aug 05
5000	15:14.2				5				Brighton	BMC	17 Aug 05
5000	15:25.6				4				Abingdon	Division 4	7 May 05
5000	15:25.90				3				Ashford	KENT May 14-15	15 May 05
5000	15:38.0				1				Bromley	Bromley	30 Jul 05
5M	26:51				1				Hildenborough	HILDENBOROUGH 10 & 5	2 May 05
10K	33:27				1				Brands Hatch	BROOKS BRANDS HATCH 10km SERIES	19 Aug 05
10K	34:08				7				Deal	DEAL DINOSAUR 10km Kent	24 Jul 05
10K	34:40				3				Brands Hatch	BROOKS BRANDS HATCH 10km SERIES Swanley	27 May 05
2004 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	8:35.3				2				Eltham	Cambridge H open events	19 May 04
5000	15:09.03				4				Sheffield (W)	British Athletics League Division 3	8 May 04
10K	34:15				4				Faversham	SIXTY-FIVE ROSES FAVERSHAM 10km	19 Sep 04
10M	50:13				1				Sidcup	KENT AC 10 Sidcup	15 Feb 04
10M	55:21				3				Folkestone	FOLKESTONE 10	9 Apr 04
HM	68:57				1				Paddock Wood	PADDOCK WOOD HALF-MARATHON	28 Mar 04
HM	71:10				7				Hastings	HASTINGS HALF-MARATHON	14 Mar 04
Mar	2:34:35				107				London	London Marathon	18 Apr 04
2003 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.39				3	C			Watford	Watford Open	20 Aug 03
1500	3:59.6				7				Ashford	KENT Ashford (May 10/11)	11 May 03
1500	4:00.0				1	B			Rugby	D4	2 Aug 03
1500	4:01.4				1				Hoo	Deangate	12 Jul 03
1500	4:01.4				2				Tonbridge	AVRIL BOWRING MEMORIAL SERIES TONBRIDGE	5 Aug 03
1500	4:01.6				1				Horsham	Horsham	28 Jun 03
1500	4:03.4				1				Barn Elms	Barn Elms	31 May 03
1500	4:04.6				1	B			Tooting Bec	Tooting Bec	3 May 03
3000	8:32.3				1				Tonbridge	AVRIL BOWRING MEMORIAL SERIES Tonbridge	3 Jun 03
3000	8:36.6				1				Hoo	MEDWAY & MAIDSTONE OPEN DEANGATE	13 Aug 03
3000	8:45.3				2				Hoo	DEANGATE OM HOO	30 Jul 03
5000	14:54.2				1				Norwich	D4	30 Aug 03
5000	14:54.3				1				Hendon	Copthall Stadium, Hendon	19 Jul 03
5000	14:56.6				1				Abingdon	SENIOR INTER-COUNTIES MATCH ABINGDON	17 Aug 03
10000	30:33.91				19				Watford	BMC Grand Prix	5 Jul 03
10M	50:30				12				Portsmouth	Great South Run	12 Oct 03
2002 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:03.2				1				Kingston	Kingsmeadow, Kingston	3 Aug 02
5000	15:32.6				1	B			Eltham	Sutcliffe Park, Eltham	13 Jul 02
10000	31:30.6				4				Brighton	BRIGHTON & HOVE CITY AC OPEN inc SEAA 10,000m CHAMPS East Sussex	14 Aug 02
2001 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:48.8				1				Erith	Erith	7 Jul 01
5000	14:55.2				1				Hoo	Hoo	4 Aug 01
10000	30:41.9				4				Brighton	BRIGHTON & HOVE EVENING OPEN (INC BMC 800'S & SOUTH OF ENGLAND AA 10,000	22 Aug 01
Mar	2:19:31				22				London	London Marathon	22 Apr 01
2000 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:50.3				1				Hoo	Division Two Deangate Ridge, Hoo	5 Aug 00
5000	14:53.2				1				Hoo	Deangate	5 Aug 00
1999 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:28.0				1				Guildford	-	5 Jun 99
1998 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:29.4				1				Hoo	-	14 Jun 98
1997 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:11.2				?				Unknown	-	1 Jan-31 Dec 1997
5000	14:39.3				1				Hoo	-	17 May 97
10M	49:07				1				Folkestone	Cliff Temple Memorial 10	28 Mar 97
1996 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:43.7				3				Abingdon	-	24 Aug 96
1995 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:51.8				1				Kingston	-	22 Jul 95
5000	14:11.17				1				Aldershot	-	23 Jul 95
1994 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.0				1				Dartford	-	20 Aug 94
3000	8:11.2				1				Horsham	-	31 Jul 94
5000	13:54.5				1				Brighton	-	10 Aug 94
10000	28:47.17				4				Sheffield	AAA Championships	11 Jun 94
10MSPLIT	46:50	+			m				Newcastle-South Shields	GNR/BAF-HM	18 Sep 94
HM	62:25	a			6				Newcastle-South Shields	GNR/BAF	18 Sep 94
1992 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:45.7				1				Crystal Palace	-	16 May 92
3000	8:11.93				11	1			Newham	-	23 Aug 92
1991 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.5				2				Bracknell	-	29 Jun 91
3000	8:05.56				8	1			Croydon	-	14 Aug 91
1990 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.8				2	1			Hoo	-	7 Jul 90
3000	8:19.19				9	2			Bromley	-	22 Aug 90
1989 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.0				3	1			Hoo	-	8 Jul 89
1500	3:49.59				5	2			Watford	-	19 Jul 89
3000	8:10.1				6				Bromley	-	23 Aug 89

Total Performances: 148

Please see the Submit section for details of how to notify us of any missing performances.

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